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HEAVY BODY BUILDING CAN CAUSE IMPOTENCY
2008-12-22 11:59:00
All of you reading this might know that body building is really good and makes look hot, but do you know that it might as well cause impotency? Well, it is true that the more you lift weights and do body building, the more you are open to impotency. Yes the instructors in the body building clubs and gyms are advising the people to have a fit and good physique rather than building big body.It is very important for the body builders to know what they are capable and do those work outs which suit them the most. It is not that people if have great body and have really good health. Those people might also be open to impotency and other risks. It is really important for each end every individual to consult a doctor and get his advice before starting to build body.Nowadays the health clubs are themselves providing these facilities for every new comer. It is also in our hands to maintain a proper weight and follow that till we become fit. Don’t try to build a body all of a sudden. Think o...
More About: Building , Body , Heavy

DRESSING SENSE IS IMPORTANT
2008-12-18 10:12:00
To stay young and complete, dress should be given more importance. They only make people decide how a person looks and much more. Memorable portraits take careful planning and the clothing you choose is very important to your portrait’s success. These guidelines will help you to make important decisions about your portrait.• Very simple garments always photograph the best.• Turtle necks or V-necks are flattering provided that neither is exaggerated in style.• Avoid very wide or particularly deep V-neck garments, as well as bulky cowl neck sweaters that hide the neck.• Long sleeves are essential for teens and adults, as bare arms call attention to themselves and will overpower the face.• Women being photographed in full length should wear long skirts, pants, or dark stockings in order to keep the eye from being directed toward the legs and away from the face.• If feet are to show in the portrait, make certain shoes and stockings are in keeping with the visual intent of ...
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STAY SMOKE-FREE FOR GOOD-PART 2
2008-12-18 10:07:00
DO A TEST RUN: Before you are able to quit, you need to start like a non-smoker version of you. Take small action steps to prepare yourself for the big step. Delay your first cigarette of the day or cut down on the amount you smoke.SET A QUIT DATE: Give some thought to where you will be and what you will be doing at that time. Pick a date that is relatively routine and mark it on your calendar. You are much more likely to quit if it is written down.PREPARE FOR QUIT DAY AND BEYOND: Anticipate and resist temptation and cravings. Avoid situations that give you the urge to smoke. Do something you enjoy to pass the time. And expect some changes. In the early stages you may feel agitated or experience trouble sleeping as your body adjusts to nicotine withdrawal.STAY SMOKE-FREE FOR GOOD: Quitting is quite an accomplishment. A small slip or two isn’t a big deal. Just try to battle any negative thoughts you have with positive ones.
More About: Free , Smoke , Part , Good , Stay

STAY SMOKE-FREE FOR GOOD-PART 1
2008-12-18 09:40:00
UNDERSTAND WHY YOU SMOKE: Recognize the reasons why you smoke so that when you decide to quit, you are prepared. Write down your reasons for smoking and for quitting. Think of things like: self-image, health, how you cope, finances and social life. Think about what makes them important. You may find that you have reasons for smoking, but the reasons for quitting outweigh them all.BREAK OTHER HABITS: Once you figure out why you smoke, you’ll be able to recognize trigger situations and then you ca change those situations. For example, if you are used to a cup of coffee with your cigarette, drink tea instead.MAKE A COMMITMENT TO QUIT: First, you have to believe you have it in you. Then tell your friends and family that quitting is important to you and that you need their support and help.
More About: Free , Smoke , Part , Good , Stay

AWESOME TIPS
2008-12-18 09:23:00
Everybody wants to be beautiful in their look and in their heart. To be beautiful in your look you just need to go to a beauty parlor and get yourself dressed up like a beauty queen or a handsome man. If you want to be beautiful in your heart, then follow these tips which will make you beautiful.• For attractive lips, speak words of kindness.• For lovely eyes, seek out the good in people.• For a slim figure, share your food with the hungry.• For beautiful hair, let a child run his/her fingers through it once a day.• For poise, walk with the knowledge that you never walk alone.• People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed.• Remember, if you ever need a helping hand, you will find one at the end of each of your arms.
More About: Tips , Awesome

FOOD TIPS PART TWO
2008-12-18 09:14:00
This is the 2nd part of the food tips and it contains only few tips. So, please do read everything and follow a good, healthy, correct diet and live happily.• Cabbage contains chemicals that help heal both gastric and duodenal ulcers.• Grate an apple with its skin, let it turn brown and eat it to cure this condition.• Monounsaturated fat in avocados lowers cholesterol.• Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.• The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
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FOOD TIPS PART ONE
2008-12-18 08:50:00
These are some of the health tips or food tips. Do read carefully and select the food that suit you the best. This is the part 1 of the food list. The 2nd part will come in the next post. Here come the tips• Eat plenty of fish because fish oil prevents headaches. So does ginger, which reduces inflammation and pain.• Eat lots of yogurt before pollen season to stay away from Hay Fever.• Tea prevents buildup of fatty deposits on artery walls.• Use honey as a tranquilizer and sedative.• Eating onions helps ease constriction of bronchial tubes.• Salmon, tuna, mackerel and sardines actually prevent arthritis.• Bananas will settle an upset stomach.• Ginger will cure morning sickness and nausea.• High-acid cranberry juice controls harmful bacteria.• Bone factures and the manganese in pineapple can prevent osteoporosis.• Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.• Oysters help improve your mental functioni...
More About: Food , Tips , Part

STOP SMOKING
2008-12-18 08:36:00
To help you fight the urge to smoke:• Set a date in the next two weeks to stop smoking and stick to it.• Throw away all your cigarettes and ashtrays.• Stay away from other smokers.• Tell your family and friends you are quitting and ask for their help.• See your doctor to keep track of your progress.• Talk to your doctor if you are having trouble, especially if quitting makes you gain weight or feel depressed.• Stick with your plan.• If you fail, don’t give up. Try again. Some people need to start over three or four times before they beat the habit.
More About: Smoking , Stop

TIPS FOR GOOD SLEEP
2008-12-18 08:26:00
How to get a good night’s sleep:• Stick to a regular bedtime routine.• Make sure your bedroom is quiet and dark.• Your bed should be comfortable and not used for activities such as watching TV or listening to music.• Make sure you are not too hot or cold.• Don’t have TVs or computers in your bedroom.• Don’t eat just before bedtime. In particular, avoid large meals.• Physical activity will help make you tired, but avoid doing anything too strenuous just before bedtime
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ASPARAGUS IS HEALTHY
2008-12-18 08:16:00
Asparagus starts cropping up at local farmers markets in May. This vegetable is a good source of folic acid, which helps fight heart disease and cancer, and rutin, a flavanoid with antioxidant properties. Here are some tips to enjoy asparagus.• Top it with parmesan• Add it to pasta• Toss it in a salad• Make low-fat creamy soup• Grill it and eat it plain• Steam it• Stir-fry with your favorite veggies
More About: Healthy , Asparagus

HEALTHY RUNNING
2008-12-18 08:04:00
The following health tip is about running. Running is really a good exercise that keeps you fit and healthy. It is not that you must run on the road, but also you can run inside your house with the running machine or walker.• Buy a good pair of trainers, with good cushioning to protect your joints, also check your gait to see if you are neutral or your feet pronate as getting the wrong pair could result in minor injuries which will hinder your progression. Invest in a heart rate monitor and train in the correct zone for your specific goal, this will ensure that the time you spend training isn’t wasted and you get the results that you want.
More About: Healthy

NUTRITION AND TRAINING
2008-12-18 07:56:00
The last health tip was about water and the tip which i give now is about nutrition and training. People don’t understand about the importance of nutrition for their healthy lifestyle. Meanwhile they are not aware of the training they need to follow for the health.• Mix resistance and cardiovascular exercise, don’t concentrate on one aspect, aim for total fitness. Vary your training so that your body doesn’t get stuck into the same old routine, which it will adapt to quickly and your progression will slow and even stop.• Don’t skip meals, eat little and often so that your body has a constant source of fuel, your next feed should never be more than four hours away. If you skip meals your body will slow down your metabolism and start to store calories as it has gone into starvation mode.
More About: Training , Nutrition

WATER LEVEL IN BODY
2008-12-18 07:11:00
These are some of the health tips which I would like to share with everyone. The tips will be in parts, so do read all the tips and lead a healthy life. The tip starts now.• Your body has high water content. Therefore you need to drink water regularly; coffee, tea, alcohol and coke are no substitute. A good method of ensuring that you intake the correct amount of water is by using the following formula: divide your body weight (kg) by 30, this will give you how many litres of water you should intake daily.This is the first tip for a healthy living and so kindly follow the tip and be healthy and happy.
More About: Body , Water

DEADLY BACTERIUM
2008-12-18 07:03:00
New bacteria which are not yet discovered attack human beings and cause dangerous diseases. This is not a new phenomenon because bacteria have been around for centuries and it suddenly infects a new strain. To stay away from this deadly bacterium we must know their mechanism and move in a safer way such that we don’t get infected. Bacillus thuringiensis is a very infectious bacterium that infects insects and it is also closely related to the microbe that causes anthrax in human beings. Yersinia pestis is the plague bacterium which evolved from yersinia psuedotuberculosis by passing through the fleas from rats to humans. The insects help bacteria by passing the microbes directly into our blood stream when they bite us. Also, they act as storage for future human diseases. The climate change also is one of the reasons for new insects coming into the vision of human beings. They are also deadly as they carry the bacteria in their blood stream. The researchers hope that the better unde...
More About: Deadly

INSECTS AND HUMAN BEINGS
2008-12-18 06:32:00
Scientists have found out the way how new diseases evolve and spread from insects and human beings. They have found the reasons for many of the deadliest diseases like the plague, anthrax and many. Researchers form the University of Bath presented their results in September 2008, which revealed many secrets about the diseases and their causes. The scientists believe that the bacteria first evolve itself into the insect immune system which is similar to the human immune system. They first infect the insects and then pass on to the human immune system and do the same. The bacterium cleverly fits into the insects and moves to the human to feed on them. It is in the hands of the scientists to get rid of these deadliest diseases.
More About: Human , Insects

ALLERGIES ARE HARMFUL
2008-12-17 20:23:00
Allergy is one of the most important problems which need to be determined and relieved. It never stops in one place, but moves from one to another. Allergies make a person feel uncomfortable and very bad. An allergy can lead to various dreadful diseases if not treated soon. It is always important to consult a doctor immediately, if something happens to the health. Allergies are of different types like,• Skin allergies • Latex allergies • Food allergies • Eye allergies• Mold allergies • Yeast allergies• Insect sting allergy• Dust mite allergiesIt is equally important to teach people about the importance of health and medication. People should stop buying medicines from shops without the advice of a doctor. Also, the shopkeepers should provide the people the drugs they need only with the consult of a doctor. Many people use the drugs for illegal purposes and for bad habits which lead to many problems among the people. So, try to teach people about the importance of med...

MEDICATION IS IMPORTANT
2008-12-17 19:48:00
Medication is also known as medicine, which is used in the diagnosis, cure, mitigation, treatment of the disease. The importance of medication is not yet known to many of the people. What all people think is just to have own medication for the illness and disease they get. Most of the people are unaware of the consequences that occur due to these habits. It is really dangerous to have own medication unless you are a doctor. So, please consult a doctor if you have any illness or a disease. The following are some of the medications.• For the gastrointestinal tract or digestive system• For the cardiovascular system• For the central nervous system• For pain & consciousness• For musculo-skeletal disorders• For the eye• For the ear, nose and oropharynx• For the respiratory system• For endocrine problems• For the reproductive system or urinary system• For contraception• For obstetrics and gynecology• For the skin• For infections and infestations• For immun...
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GOOD WAYS FOR GOOD HEALTH
2008-12-17 19:35:00
Good health is nothing but maintaining correct level of food, water, drugs and much more. All intakes are to be in correct quantity and quality. Here are some ways for you to get good health.1. LESS ALCOHOL 2. LESS MEAT3. LESS SALT 4. LESS SUGAR5. LESS EATING 6. LESS WORDS7. LESS GREED 8. LESS WORRY 9. LESS DRIVING 10. LESS ANGER 11. MORE TEA 12. MORE VEGETABLES 13. MORE VINEGAR 14. MORE FRUIT 15. MORE CHEWING16. MORE ACTION 17. MORE GIVING 18. MORE SLEEP 19. MORE WALKING20. MORE LAUGHTER
More About: Health , Good

IS BIOTECH HARMFUL OR BENEFICIAL?
2008-12-17 19:03:00
Biotechnology is gaining popularity these days because of the developments and advancements in the bio related products. It is not only because of the advancement, but also the interest to serve mankind with the best innovative ideas and discoveries. Biotech is the best field or place for anyone to discover new products that is currently liked by all the countries. At the same time, biotechnology is also used against the mankind. It is very bad and no human will do these acts against the human race. There are new discoveries and innovations in the field that make us amazed and there are also discoveries which can destroy us. It is always good to make discoveries that help human beings.

HEALTHY TIPS
2008-12-17 18:25:00
It is very important to choose our diet carefully because what we eat has an effect on our mind and the body. How we eat is also important as what we eat. To get good food, you need good tips or advice from experts. It is the diet we take which reveals our beauty and keeps us young and healthy. Here are some tips for you to keep yourself healthy and stay on a healthy diet.• Fresh ginger is to be taken with a small amount of salt 10 before minutes before the food.• Hard substances should properly be chewed. • Curd or buttermilk should be had after the food.• The food should be tasty, good and healthy.• Food should not be too hot or too cold.• Often drink water, but not 15 minutes before the food is taken. • Junk foods should be taken in a small quantity.• Do not eat heavily at night. • It is better to walk a hundred steps after having food. • Do not work heavily or exercise after the food.• It is good to take some rest after the food.
More About: Tips , Healthy

VALUE OF HEALTH
2008-12-17 18:07:00
Health is the state of complete social, mental and physical well-being. Health is not the mere absence of diseases or illness. It is the duty of each and every individual to take care of their health as it cannot be done by anyone except them. Everybody might be having concern for health, but the question is “Do they really follow good and healthy habits?� The answer for this question is negative for many people. This is because the people are not aware of the healthy habits and practices. We can’t blame anybody because the fault lies on each and every individual. It is not that you just have the desire for good health, but also you must take steps to attain and maintain the health. Nowadays the media and many public interested groups are creating health awareness among the public to keep them healthy both physically and mentally. Do know the value of good health and follow healthy habits.
More About: Health

Rihanna - Vibe Vixen (September 2007)
2007-08-13 18:45:00
I heard recently that Bajan princess Rihanna was signed to a modelling agency and I hope that’s true because she’d make a great model.
More About: Magazines , Vibe Vixen , September , September 2007

Details of Lindsay Lohan?s rehab
2007-08-13 18:24:00
Time for a little Lindsay update! I’ve been avoiding writing about the girl because I’m just tired of her but it’s good to know that she really is in rehab. Lindsay Lohan is undergoing a £15,000-a-month treatment plan at a mountain-side clinic that claims to be America’s most ‘exclusive’ - and hardcore - drug rehab centre. The ...
More About: Rehab , Details

Britney?s cousin Alli got served!
2007-08-13 18:14:00
Britney Spear’s longtime sidekick and cousin, Alli Sims was served with legal papers at a party recently stemming from the custody battle between Miss Spears and ex-husband, Kevin Federline . The current custody agreement allows for the two to have the kids 50-50 but K-Fed is trying to change that because of Britney’s ridiculous behaviour. Sims was ...
More About: Britney Spears , Britney , Serve

Keira Knightley does Chanel
2007-08-13 17:49:00
Keira Knightley is the face of Chan el ’s Coco fragrance. She decided to go topless for the latest ad campaign. [source]
More About: Keira Knightley , Keira

Amanda Bynes at launch of ?Dear?
2007-08-10 04:21:00
Amanda Bynes is turning into a real fashionista. Her style’s not bad and she’s launched her own clothing line called “Dear”. Here are a couple of pics from the event.
More About: Fashion , Amanda Bynes , Launch , Amanda

Britney’s new fragrance - Believe
2007-08-10 04:15:00
Isn’t the name of the fragrance ironic? I can’t believe that they are trying to make us believe that this is a recent pic of Britney Spears. That picture looks like it was taken back when she was 18. Get serious people. Photoshop can only do so much. [image source - dlisted]
More About: Fragrance

New Video: Akon - Sorry, Blame It On Me
2007-08-10 04:06:00
Akon released this song a long while ago after all the controversy regarding his behaviour in Trinidad as an apology. General consensus is that the song isn’t very sincere but for some reason Akon decided to make a video for it. I don’t know what he thought he would achieve by doing this except maybe ...
More About: Video , Music , Akon , Blame , Lame

M by Mariah Carey
2007-08-10 03:39:00
My girl Mari ah looks so good in the advertisement for her new fragrance M by Maria h Carey . [image source]

Zac Efron does Rolling Stone
2007-08-10 03:32:00
Zac Efron is on the latest cover of Rolling Stone magazine. And whether or not you think he’s “hardcore” enough to be on Rolling Stone , you have to admit that he’s damn sexy. That smile…those abs…yum! Never mind he’s only 19 and a Disney brat.
More About: Magazines , Zac Efron