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The Truth about DIET PILLS Part 3
2008-05-20 03:16:00
4. Medication awaiting FDA approval (not many!). Many brain pathways are involved in appetite. One is the endo-cannabinoid pathway ? the same brain pathways where marijuana acts. Marijuana stimulates this pathway, and improves mood and stimulates appetite. If you block this pathway ? that?s the drug Rimonabant - you suppress appetite. Approved for use in 14 European countries, Mexico, and other areas, Rimonabant is still NOT approved in the US. The FDA presently does not feel the risks outweigh the benefits. A side-effect of treatment occurs in some people that remains a concern: depressive mood. It is expected that this drug will again be submiited to the FDA for approval sometime in the future. A related compound, Taranabant, is also under study. My bottom line? Not ready for prime time in the US, so wait for approval here, under your doctor's supervision.So, lifestyle remains the foundation of weight loss in 2008. Prescription medication can help support, but not replace, a life...
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The Truth about DIET PILLS Part 2
2008-05-20 03:14:00
2. Prescription medications (approved by FDA for weight loss). Approved by the FDA for safety and efficacy. Few medications are currently available, and the two most common are phentermine and sibutramine. Phentermine, which is only approved for use for up to 12 weeks and is a major body stimulant (older drug from the 1950s) and Meridia, which is approved for up to 2 years (first approved in 1993). Meridia has a much gentler effect on the brain, and helps people feel fuller on a lot less food. My bottom line? Talk to your doctor about your own needs. Many people have no response to medication at all, or only for a limited time. For the right people, Meridia can sometimes be of long term support. Only use these under a physician's care, and do not buy these online. These medications do not promise a lot, and the claims are more modest, due to FDA rules. 3. "Off-label" prescription medications (approved by FDA for use, but NOT for weight loss; weight loss is a side-effect of treatme...
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The Truth about DIET PILLS Part 1
2008-05-20 03:11:00
Losing weight is hard. What if you ALWAYS feel hungry? Can appetite suppressants help? Do they work? The answer is: some products, for some people, some of the time.To understand this somewhat vague answer, we need to look at the categories of products ? which vary widely in their demonstrated efficacy, and purity/safety.Our body protects itself and its need for calories ? hard-wiring a stimulation of appetite ? so our response is to EAT, for survival. It's VERY hard to find any compounds that reduce appetite without doing a lot of other things to the body. It's a main reason there are so few prescription weight loss medications - it's certainly not for lack of trying!There are 4 categories of products claiming appetite suppression:1. Diet ary supplements (not approved by FDA; available over the counter). While this group of products is easy to find in many stores and on-line, and promise to reduce appetite, it's important to read "below the headlines" before making a decision....
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Love Lessons from Sex and the City Part 4
2008-05-20 02:31:00
Case study: CarrieThe eternal single girl had her share of romances, chronicled in her weekly column, but the truest love story is the one she wrote for herself. Bad luck and messy breakups were de rigueur in Carrie's life. By surviving the pitfalls ? a Manolo-mugging, a computer crash, and a very embarrassing fashion fall ? Carrie gained the confidence and strength to continue her search for true love. "The most exciting, challenging, and significant relationship of all is the one you have with yourself," she said. "And if you find someone to love the you you love, well, that's just fabulous."Lesson #7: Be fearlessly single.
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Love Lessons from Sex and the City Part 3
2008-05-20 02:30:00
Case study: Samantha and Smith Samantha's dating philosophy: "I'm a trysexual. I'll try anything once." Her only rule was to never fall in love. She was so set in her man-eating ways that when she scouted and seduced a gorgeous waiter at a raw food restaurant, she didn't even ask his name. She encouraged the struggling young actor to play out his sexual fantasies and took him under her wing professionally, changing his name to Smith Jerrod and making him the Absolut Hunk. Somewhere between sex and stardom, Samantha fell in love and eventually confessed to Smith, "You've meant more to me than any man I have ever known." Lesson #5: Dare to fall in love. Case study: Carrie and Mr. Big Sure, Carrie might have done some of the chasing, but in the end it was Mr. Big who showed up at her door the day she left New York City for Paris. Angry that his timing was always off, she screamed, "Forget you know my number! In fact, forget you know my name!" But he didn't g...
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Love Lessons from Sex and the City Part 2
2008-05-20 02:29:00
Case study: Charlotte and Trey An optimist with a very romantic view of love, Charlotte believed her dreams had come true when she was literally rescued by the single, wealthy, and handsome Dr. Trey MacDougal. Despite some major red flags ? a lackluster marriage proposal, a meddling mother-in-law, and a sexless honeymoon ? Charlotte was determined to make the relationship work. Although she gave it her all, their union still failed.Lesson #3: Never ignore the warning signs that tell you a relationship isn't working.Case study: Carrie and Berger Witty writer Jack Berger had these famous last words for Carrie, written on a Post-it note: "I'm sorry, I can't. Don't hate me." After the abrupt end to their short, rocky relationship, Carrie vowed to spend the same amount of time getting over her breakup as Berger had spent ending it. If only it were that easy. Though Carrie managed to avoid him, she ended up melting down in front of his friends, which undoubtedly got back to hi...
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Love Lessons from Sex and the City Part 1
2008-05-20 02:26:00
In their six years on the air, the SATC chicks endured the good, the bad, and the totally bizarre when it came to dating. Cosmo studied some of their most memorable relationships to find out what we could learn from the fabulous foursome.Case study: Miranda and SteveWhen Miranda met bartender Steve Brady, she was skeptical as usual. He was nice (and easy on the eyes) but clearly not relationship material. Not surprisingly, their divergent careers created problems: conflicting schedules, fights about money, and different outlooks on life. Miranda could have deleted his number from her BlackBerry, but ultimately, his laid-back personality and devotion won her over. The unlikely pair started a family and eventually tied the knot.Lesson #1: Date against your type.Case study: Carrie and Aidan Hot furniture designer Aidan was everything Carrie thought she wanted in a man: emotionally available, honest, and ready to commit. Aidan wanted Carrie to meet his parents, have the keys to his apar...
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7 Lap Dance Moves That Make Men Melt Part 2
2008-05-08 23:36:00
The Lap Dance GrindGracefully dance yourself into the triangle made by your lover's open legs, and stand with your back to him and your feet together. Make sure you're as close to the chair as possible. Now bend your knees, keeping your back straight, and gently put your hands on your partner's knees. Lower your bottom toward his lap so that you can just feel his crotch on your skin. Then, keeping your hands on his knees for support, grind down gently, moving your hips in a circular or forward-and-backward motion. Look over your shoulder at your man while you do this, if you can. This is a little tricky, though! Take extra care whenever you go near his groin. If you hurt him, he'll never trust you to dance for him again! The Breast StrokeEvery woman has her own personal scent that collects between her breasts, no matter what size they are or what perfume she wears. It's a potent aphrodisiac. So this step is guaranteed to get your lover going! Move closely into the space between...
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7 Lap Dance Moves That Make Men Melt Part 1
2008-05-08 23:35:00
Want to make your guy go gaga? It's not just about what you do in bed that counts. Sure, great sex technique will make you a star in his eyes, but knowing how to tease him will make you a legend. Don't believe us? In The Little Bit Naughty Book of Lap Dancing for Your Lover, real-life exotic dancer Rebecca Drury spills the seven secret ? and really sexy! ? steps that work on every guy, every time. You can thank us later. The Grinding CircleStand about 60 centimeters (two feet) from your partner, with your feet slightly more than hip-width apart and your toes turned out. With your hips, begin to draw a circle, keeping your back arched. Now slowly bend your knees and grind down as far as is comfortable, then up again, continually undulating your hips and dancing erotically. It's really important to keep your back arched and upright. If you lean forward, you risk impersonating a sumo wrestler! The TurnAs I've said, lap dancing is about showing off all your assets, so remember to tu...
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Give Him a Hand: 7 "Manual Sex" Secrets Part 3
2008-04-04 06:12:00
Employ BackupIf you only use your hands, you risk having to dispense the longest hand job in the entire world due to overstimulation. No matter how deft and clever your handiwork, most men enjoy (often need) extra stimulation to intensify and speed up the process of orgasm. So while one hand is working on his penis, use the other to cradle his testicles or stroke a nipple. Use your tongue on his testicles or nibble his neck, the inside of his thighs and his nipples. Try holding one hand in an L position firmly at the base of his penis, pulling the skin back from the base (in the direction of his pelvis). Not only does it make him look bigger, but it also heightens sensitivity. Use PropsIf you and your guy are adventurous types (and even if you're not!), try using a small, cylindrical vibrator called a wand vibrator in addition to your hands. Hold it on his testicles or perineum (the smooth, hairless bit between his anus and testicles), or use it to play around the opening of his an...
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Give Him a Hand: 7 "Manual Sex" Secrets Part 4
2008-04-04 06:12:00
Give Him the FingerThis one comes with a warning: Inserting a finger into his rectum during a hand job, usually just before orgasm, will either make him love you forever or decide you're completely crazy. How to find out his response ahead of time? Simply ask him if he'd like to try it, or start playing around the rim of his anus and gauge his reaction. If he seems nervous ‑- and you feel brave ‑- tell him he could be in for the orgasm of his life. Like the clitoris, the root of the penis extends a few inches into his body. Stimulating the perineum or anus massages the inner section ‑- but the true pleasure spot lies about three inches in. This is the prostate gland ‑- nicknamed the male G-spot. To find it (and map its position for future reference), get him to lie on his back as you gently insert your very well lubricated index finger, palm up, about three-quarters of the way in. Aim toward his navel, then curve your finger in a "come here" gesture.
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Give Him a Hand: 7 "Manual Sex" Secrets Part 2
2008-04-04 06:11:00
Get a GripSexperts worldwide dispense the same advice on this one: Women need to be touched softer and slower; men need to be touched harder and faster. Lots of women make the mistake of being scared of his most prized part. Holding it between finger and thumb like it's made of spun glass isn't sexy ‑- it makes him think you don't really want to touch it. Instead, take a good, firm hold and move into a well-practiced, self-assured technique. Practice Until You're a ProSimply read up about hand-job techniques, and you're liable to give up before you've even started ‑- it sounds like reinventing the Rubik's Cube! Try some moves out, however, and you soon realize it's more like connecting the dots. Keen to impress but don't want to look like a twit in front of your new lover? Practice on a prop, such as a curtain rod or a carrot. This is the basic motion you need to master: slide up, circle, slide down the other side. More specifically, grasp your hand firmly around the ba...
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Give Him a Hand: 7 "Manual Sex" Secrets Part 1
2008-04-04 06:10:00
Want to be more confident when you, er, take matters into your own hands? These "manual sex" techniques (my editor won't let me say hand job) will make him want to give you a round of applause ‑- not to mention return the favor. Pick Your PositionAre you left-handed or right-handed? Which is your "best" side? All too often, women try to deliver the goods in a position that feels uncomfortable or unnatural. You are allowed to move, you know! Simply roll over on top of him or straddle his lap, plant a long, slow, delicious kiss, then climb off to the side that suits you. Don't be scared to deviate from the usual side-by-side position either. Try him standing in front of you while you sit on the edge of a bed or lie on your back while he hovers above you straddling your tummy. Use the Slippery StuffWomen have (rather handy) built-in lubrication systems, but men don't. So when they masturbate, they use lubrication such as moisturizing lotion. A dry penis is a sensitive one; it like...
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Multiple Orgasms Tonight! Part 4
2008-02-18 02:31:00
Make It About HerHelp her to understand that the night is all about her pleasure. Make her feel that you have the entire night to devote to her satisfaction. Pay no attention to the time it takes. Your patience will have multiple payoffs, but if she feels rushed, she will be less inclined to relax and feel comfortable -- feelings that are not conducive to achieving multiples orgasms. An excellent way to emphasize how much you enjoy making her feel good and to show her that it really is ?all about her? is to bring her to orgasm before penetration. She will feel that you really do want her to reach great heights throughout the night, and that you consider your satisfaction secondary -- don't worry, when's she has had enough you'll get yours. Multiple MiraclesRemember: Orgasms are for her all night. If she wants a lot of little explosions or one huge inferno, it is for her to decide. This isn't the time to flex your sexual prowess and try to make your woman come over and over if sh...
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Multiple Orgasms Tonight! Part 3
2008-02-18 02:30:00
Sweet-Talk HerWhile her body rests from its latest mind-blowing peak, keep the momentum and energy going with your mouth, mind, lips, and tongue. OK, you could go down on her, but I'm talking about keeping her mind sexually engaged and her body humming with sweet words. You will be able to maintain her physical desire if you describe and tell her how amazing she feels, how incredible she looks as she explodes, and how she's driving you insane with her beautiful body. Be creative and inventive with your words. Women enjoy feeling a strong and firm grip on their body, so take hold of her as you ready her body for yet another orgasm. She'll appreciate your pillow talk and physical desire. The sexier and more comfortable she feels, the more she'll let go. Try Different VariationsIf you know the kind of stimulation she likes, such as clitoral, vaginal or G-spot, it may be wise to keep it that way and just change the position or technique. For example, if your girl achieved her last o...
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Multiple Orgasms Tonight! Part 2
2008-02-18 02:27:00
All forms of orgasms are attainable, but it is up to the woman's biology and preference to do so. It is folly to assume that she wants to ride that roller coaster or just scale Everest once in an evening. It is very important to communicate with her about what she wants and desires. Talk to her, listen to her and let her know that you want to pleasure her in the ways she wants. If she does want serial and/or multiple orgasms, keep reading and put yourself in the know. Create An AtmosphereHer comfort is paramount. In order for her to have a night of peaks, she'll need to surrender herself to the experience, and she'll need to be at ease to do so. You can help calm her mind and quell her inhibitions with a little environmental preparation that's sure to put her on the road to sexual bliss. Clean sheets, downy pillows, tissues by the bed, soft lighting, and subtle scents in the air will aid in creating that easy atmosphere. Take a few minutes to clean your pad, take a shower and sh...
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Multiple Orgasms Tonight! Part 1
2008-02-18 02:26:00
Does it feel like you're the only woman not having multiple O's every night? You're not alone! Read on for tips you can use with your guy to cross the finish line again and again tonight. It seems that everyone is talking about multiple orgasms these days. What's more is that it's almost assumed that men have the necessary skills and abilities to give a woman an ?O? again and again. There's a lot of pressure today for men to perform well and to know how to give a girl what she wants. For some women multiple orgasms are like candy: they're addictive, sweet and very satisfying. Orgasms that occur in succession, a steady stream of one after the other, are called the ?serial multiple.? The ?sequential orgasm? can be like a roller coaster ride interspersed with peaks and lulls with a few minutes between each incredible burst of ecstasy. Orgasms can also be like scaling Mount Everest, a continuous buildup to one incredible peak.
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Explosive Tantric Sex Techniques Part 4
2008-02-17 12:36:00
Breathing Techniques Tantra can take you to different levels of lovemaking. Used in nonsexual and sexual ways, breathing is an essential part of tantra. Learning how to breathe will enable you to extract energies from her and the world around you. It also allows energies to flow back and forth between the two of you. Tantra uses many breathing exercises and lingers over each, gradually building upon gained expertise before moving on to the next level. However, you don't need to master them all to master yourself. When men and women are excited, they often quicken their breathing or pant, which increases their arousal. And when they near climax, both tend to hold their breath. Thus, controlled breathing is an effective way to stave off your orgasm. Remember to be steady and relaxed and to breathe deeply, slowly and rhythmically. Combining Forces Tantra trains the mind as much as it does the body; it is about a feeling of wholeness. Tantric sex isn't dualistic, and it does not want ...
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Explosive Tantric Sex Techniques Part 3
2008-02-17 12:35:00
nother way to sustain lovemaking is to perform the penis tip squeeze. Gently squeeze your penis just below the glans and you will prolong your sexual experience. Experiment and play with yourself or have her do it for you. Either way, you will learn how to gain more pleasure. Changing Positions If it seems like this is all about you, that's because it is. Though it may take longer for a woman, she can have multiple orgasms. You do not have that same ability... yet. With time and practice, you will gain the ability to achieve orgasm without ejaculation, but it does take patience to acquire this skill. While you work on your multiple orgasms, try these tips to experience lasting lovemaking. If you've read or browsed the Kama Sutra , you've seen and possibly tried the multitude of possible positions. These varied positions come from the philosophical belief that a man's health requires the reservation of his fluids and energy, and that by changing sexual positions, the flow of incr...
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Explosive Tantric Sex Techniques
2008-02-17 12:34:00
This isn't Philosophy 101. There won't be any debates or unearthing and dissecting of the secrets of tantric sex. You're not interested in converting to a tantric lifestyle, but you would like to try some techniques that will enable you to last longer, orgasm harder and leap tall buildings. Okay, so you won't be able to leap tall buildings, but you will be able to keep your pleasure at its precipice while you take her over the edge again and again. If you're interested in giving her a good time that she won't soon forget, read on. With these tips, you won't succumb to sexual pleasures until you're both gasping and you decide to take that plunge. It's all in your control. PC Muscle Contractions You may notice that it is difficult to keep going or even to stay awake after you've ejaculated; in tantra, it is believed that ejaculation depletes your energy. This belief has led to new practices that train the man and his muscles to recognize energy flows and release them without...

Explosive Tantric Sex Techniques Part 2
2008-02-17 12:34:00
To locate it, urinate and try to stop the flow of urine. Now that you know what it feels like to contract this muscle, practice flexing it 20 to 25 times a day. Perform a couple of sets each day and increase repetitions when you're able, but be careful not to overdo it. During sex, combine PC muscle contractions with the breathing tips that I've listed below. Relax and enjoy. Testes Tug and Penis Tip Squeeze These techniques also sustain the tantric belief in delaying ejaculation. The aim is to retain your semen, energy and vitality by not spilling it all through sexual acts. It's believed that lovemaking will allow you to attain heightened states and gain an awareness of energy flows. Try these simple techniques to reach a higher state and energy level. As you near orgasm, delay the overwhelming urge to ejaculate by pulling your testes down and away from your body; this is known as the testes tug. You can practice this technique by yourself to train your body to reach pleasure w...
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How to Be His Best Sex Ever Part 4
2008-02-17 12:17:00
Explore New, Uncharted TerritoryI know it's a delicate topic, but anal play is getting more and more popular and you need to know about it. Why? Because if you get it right, he'll have the most powerful orgasm he's ever had. (Yes, really.) Having said that, his bottom is a hugely private zone, and you'll need permission to enter. How? Either ask outright or read body language?ideally both. Instigate proceedings by stroking the perineum, the smooth area between the anus and testes. Then use three fingers to massage it firmly. Let your fingers casually brush against his anus and see how he reacts. If he pulls away or clenches his bottom together, he's either not interested or nervous (quite possibly both). If he lifts his bottom or presses against your hand, it's a pretty good indication that he'd like you to continue. Keep stroking the opening until he's relaxed again, then insert the tip of a finger into his rectum (having first applied some lubricant you left on the nightst...
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How to Be His Best Sex Ever Part 3
2008-02-17 12:16:00
Lose the "I Should Be Enough for Him" MindsetMen like trying new things. So when your guy asks for something new in bed, all it means is that he wants to try something new. Is that how most women interpret it? Heck no! Being the super-sleuths of relationships, ahem, we don't take anything at face value; instead we dive deep below the surface searching for a murkier, more sinister reason. And the conclusion we generally come to is this: "If he wants something new in bed, it must mean he's unhappy with the sex he's having" or "Why does he need all these props/fantasies/porn DVDs when he's got me?" Both of these reactions are overreactions, and, more often than not, neither one is true. You don't look at him oddly if he orders something other than a burger for lunch, do you? Or a glass of red wine instead of a beer? Humans need variety. You need variety. Instead of feeling intimidated by it, embrace it. No, You Won't Look FatThere's another reason why we're not rushing to pull ...
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How to Be His Best Sex Ever Part 2
2008-02-17 12:15:00
In today's society, there's a very clear line drawn between "normal" and "naughty." This seems to be the definition: If everyone does it, no matter what "it" is, "it" is "normal." If only a few people do it, no matter what "it" is, "it" is not "normal." Rubbish! Take a leaf out of the homosexual handbook and refuse to live by such archaic rules. The next time your partner suggests something unusual, fight your knee-jerk reaction to say no. Consider why you want to reject it: Is it because it's just something you don't hear other people say they're doing? Is that what scares you? If so, then ask yourself if trying his suggestion will hurt either one of you physically or emotionally: Is there any danger? If not, then what's the problem? Be one of the few women to embrace this concept and you'll not only be the best lover he's ever had, you'll probably be the best he ever will have. Men Are Visual: Excite His EyesMen's sexual arousal is dependent on what they see, which makes...
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How to Be His Best Sex Ever Part 1
2008-02-17 12:13:00
Want to be the best lover your guy has ever had? It's simple. All you need to do is understand the male sexual psyche... and not judge him for it.I recently attended an art exhibition in London that traced the representation of sex in art through the ages. Part of the exhibition included a series of photographs that aimed to capture the essence of various couples' relationships and sex lives. The images were both graphic and private: intensely tender moments and raw sexual moments. The first series was based on a straight couple. The second was based on a male homosexual couple. What struck me immediately was the difference in their sex lives. The gay guys didn't just appear to have more sex than the straight couple?their sex life also had extraordinary variety: different positions, locations, props... tender sex and wild sex. Their sex life beat the straight couple's sex life hands down. Why? Because it's two men. A gay guy knows his partner won't judge him because two men th...

Why Do Men Leave For Younger Women?
2008-02-15 02:14:00
Many men leave their wives for younger women and I do believe that age has something to do with it, but not necessarily because of the physical aspects. While the popular phrase, "men like eye candy" is true, I think men have a serious need to be admired, looked up to and respected, particularly by their spouse or partner. Beauty will not sustain a relationship but the emotional aspects will. I think that after years of marriage, we all tend to take each other for granted. We get comfortable and lazy. We stop telling our partners how wonderful they are, or how important they are or how much they mean to us. We stop doing those "little things". We tend to say nothing when things are going well but are very quick to point out each others faults and failures. When we stop giving each other positive feedback, self doubt and insecurity set in. Although guys do not show it or express it well, they have emotional needs too. Younger women look up to older men. They see them as providi...
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TOP TEN REASONS WHY MEN CHEAT
2008-02-15 02:12:00
Adultery has been around forever, and has always given us something to talk about. Most reality TV shows these days center on it, as do gossip mags. But we are far from cracking the big mystery: Why do some men cheat in relationships?All men know, at some level, that cheating is wrong. From the earliest age, we are taught the virtues of monogamy. "Thou shalt not covet thy neighbor's wife," bellows our Judeo-Christian consciousness. Yet we still do it.blame it on the genesIn troubled relationships, cheating can be an easy alternative to the burden of a breakup or the agony of divorce. It's a quick fix for the sake of the couple's or the family's integrity. Some of us have even gone so far as to enact the long-distance code: If you cheat in another zip code, it doesn't count.And with evolutionary psychologists telling us that we are wired to lay our seeds in as many women as possible to ensure our genetic survival, adultery is slowly becoming a defensible misdeed, which ma...
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3 Ways In Which You Can Spice Up Your Sex Life
2008-02-09 00:43:00
After first few years of marriage, there is a general lackadaisical effort from partners to bring back the sexual exuberance which used to exist some time back in their lives. This article give three tips to spice up sex life.1. Plan a day out and also keep an element of Surprise It is very important that the two of you go out together for an outing. You need to take out time for each other only for Sex. It is going to be the sex day of your fortnight or month as the way you want it. But stick to it. It has to be a complete day and night out.There also needs to be an element of surprise. You need to say that there is some surprise element which would unfold once you meet. Secondly through out the week keep mentioning about your feeling of meeting on that particular day. Let there be anticipation and mystery surrounding the Sex day!2. Do not repeat the same place of sex for more than thrice Do not repeat the same place of sex more than thrice. Monotonous and predictable sexual habits...
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Kama Sutra - 3 Best Positions For Sex and More!
2008-02-09 00:42:00
In This article we are going to look at what the Kama Sutra is about and cover the three best positions for sexual enjoyment.We will be doing articles on subsequent topics in the book, but for now it?s a general intro and those 3 best positions!The Kama Sutra, is an ancient Hindu book which was and still is a guide to human behavior, including sexual behavior.It is organized in seven sections which address the seven ages of a man.In section 1, the man enters maturity and creates his own residence. In the second section, the man studies and practices sexual skillsActually only 20% of the Kama Sutra is about sexual techniques. This section (two) contains a total of 8 sexual positions, of which each has 8 variants, so you end up with 64 positions for the joining of a man and woman, This section is often mistaken as being the whole of the Kama Sutra.Section three gives the secrets of seducing and copulating with a virgin, but no sexual techniques, only advice. The following 4th section ...

Sex Positions - Ananga Ranga Positions for Great Orgasms
2008-02-08 14:24:00
Did you know that in the ancient Eastern cultures, sexual intercourse was believed to be a spiritual exercise on the way to enlightenment? Experiencing orgasms was essential to lifting the mind to a higher sense of being.Here are two more Ananga Ranga Positions to try out.The Standing SwingFor this position to work, the man needs a strong back. If you have back problems, please do not attempt this position.An easy way to try this is by having the woman stand on a chair or bed. The man then places his arms under the woman's knees, and lifts her while supporting her legs on his inner elbows. Once she is at waist level, the woman will guide him into her, and then wraps her arms around his neck. The man locks his hands together and starts rocking or swinging the woman. This is a great position for G-Spot stimulation.The opening BlossomHere the woman lies on her back. She keeps her legs closed and straight as she lifts them up. The man then holds her legs up and enters her while sitting...
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