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The guest plate of the Sarat Nutrisi
2008-02-24 17:56:00
The guest plate of the Sarat NutrisiOdilia Winneke Eggplant - detikfoodJakarta - Although being seen trivial, the eggplant evidently really was rich in the mineral that was good for body resistance.The content of potassium, calcium, magnesium and eggplant phosphorus of enough draughts.With the addition of egg protein and prawns.Be the practical guest plate and the draught of this nutrition.The material: 2 (150 g) the purple eggplant/the Jepangeggplant 2 oil human resources sayur1 garlic fang, cincang50 g the onion, the slice kasar75 g prawns kupas1 sdt the red chilli giling1 sauce human resources tiram1/2 sdt pepper bubuk1 sdt garam1 item of the chicken egg, shook, for unfolded-arikThe instruction: the Piece of the eggplant melintang 1/2 cm.Soaked in water that was added a little salt.Stir-fry the garlic and the onion, stirred through to withered.Put prawns, stirred through to reddish.Add the eggplant, stirred through to withered.Put the spice, stirred level until boiling.Put the eg...
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Bakar Jamur tempe that was Rich Serat
2008-02-24 17:53:00
Bakar Jamur tempe that was Rich SeratOdilia Winneke- detikfoodJakarta - Tempe burnt that was fragrant this was very appropriate for them who wanted to reduce consumption of fat.The shallot, shoya and the green chilli made the feeling of tempe increasingly just delicious.Moreover if being increased with the luxuriant fungus.Nutrition and fibre also became increasingly just complete.The material: 2 oil human resources sayur3 items of the shallot, the slice tipis2 garlic fangs, the slice tipis5 green chillis curly, the piece 2 cm300 g good tempe, pieces, burnt 3 Jepangsoy sauce human resources 1 soy sauce human resources manis100 ml air1/2 sdt pepper bubuk100 g the fungus tung chung ju/the fungus merang/the fungus shitake, piece-potongThe instruction: stir-fryed the shallot and bawnag white through to withered.Put the green chilli, stirred through to withered.Add tempe, soy sauce, pepper and water.Cooked until boiling.Put the fungus, cooked until broth almost was finished.Adopted, serv...

Pecel Kawi rice
2008-02-24 17:44:00
Jakarta - Pecel from this East Java area was suitable for the breakfast menu.Except often used vegetables, his supplementary side dish could be chosen in accordance with appetite.Could empal meat, mendol tempe, tempe soaked or shellfish satay.If liking the fragrant aroma, added the slice kecombrang and the turmeric leaves that were boiled.The material: 500 g rice putihvegetables, boiled was separated: 10 sheets of long peanuts, the piece 3 cm150 g the bean sprouts, bersihkan200 g the leaves bayam200 g the cabbage leaves, the slice kasar200 g the leaves singkong200 g the heart of stone bananas, the rough slice, if suka100 g the flower kecombrang, the rough slice, if sukathe Spice: 250 ml water matangRefine: 250 g peanuts goreng20 g Jawasugar 3 onion fangs putih4 chillis merah5 chillis rawit2 cm kencur3 sheets of the citrus fruit leaves purut1/2 sdt was heeded goreng2 Jawahuman resources of acid water 2 sdt garamaccessories: the Cucumber, the piece kecilthe leaves of KemangiRempeyek K...
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Burger tempe
2008-02-20 15:31:00
The material: 300 gr tempe, steam 15 menitan, a little dihaluskan1 onion bra cincang100 gr minced meat, sangrai until meat water habis1 garlic bra, cincang1 btg the leek, the thin slice of the part that putih1 celery human resources cincang1 btr the egg, pisahkan1 soy sauce human resources manis1 sdt pepper bubuk1 sdt garam1/4 sdt nutmeg bubuk2 margarine human resources to menggorengThe method: 1.Stir-fry the garlic until fragrant, put the onion and the leek, stirred until withered, adopted.Mixed and stirred all the materials except white the egg.2.Batter was formed round with the diameter +/- 7 cm.Smeared sluruh his surface in a white manner the egg.Fried with margarine until brownish.3.Slipped around bread by being given the lettuce leaves and tomato sauce.Presented hot.To: 6 buahthe Source: recipe-masakan.plinplan.comhttp://my.yaho o.com http://reader.google.com http://www.yahoo.com http://www.google.com http://www.msn.com
More About: Burger , Tempe

Know Kukus Jamur
2008-02-20 15:24:00
Know Kukus JamurOdilia Winneke - detikfoodIf avoiding fat or trying to vegetarir, the guest plate tofu this might be tried by you.Know steam with the spice shoyu that was light and this fungus sowing it seems did not disappoint.More was again glad if being eaten during still was hot!The material: 1 box (250 g) knew silk, tiriskan, the piece 3x3 cm100 g the fungus enoki, bersihkanthe Spice, stirred level: 3 human resources shoyu1 garlic fang, parut2 sdt cooked arrack, if suka1/2 sdt pepper bubuk1 sdt oil wijen1/2 sdt garamThe instruction:Place the discount knew in the heat-resistant cup.Spread the fungus enoki above.Poured with the Spice.Steam in the hot steamer for 30 minutes.Adopted, served hot.For 2 peoplesource:http://www.detikfood.comhttp ://my.yahoo.com http://reader.google.com http://www.yahoo.com http://www.google.com http://www.msn.com

Bihun Masak
2008-02-18 18:10:00
Bihun MasakThe material:100 gr bihun dry, chose that bulir him tdk too much halus3 fish meatballs, the crack 250 gr chicken, the piece 2 cm8 prawns, analysed, the crack punggungnya8 buds of broccoli, in blansir (boiled for a moment) 2 sheets of white mustard greens, potong21/2 the sheet of the leek, potong21 item telur1 piece jahe1 garlic fang gepreksoy sauce asingarammerica250 cc kalduAccessories:Soy sauce chilli sauce asin4 small chillis in the very small piece, in mixed with 1 soy sauce human resources asinThe method processed: 1.Stir-fry the garlic and ginger with a little oil, through to fragrant, added the chicken, stirred until changing colour, 2. put broth, pepper and salt (mild then, krn ntar in ate with salty soy sauce chilli sauce) 3. broke an egg in broth boiled, let intact, put prawns, meatballs and the leek.4.Put bihun that has in poured cold water, cooked until boiling and bihun matang. put broccoli and white mustard greens.5.Adopted, served immediately.http://my.yaho...

Acar noodles
2008-02-18 18:08:00
The material:200 gr wet noodles, seduh hot water, tiriskan3 sheets Col, discarded his leaves bones, the slice halus30 gr the bean sprouts, seduh hot water, tiriskan2 pieces of fried tempe, the piece 2X2 cm4 pieces knew fried dry (for example knew sumedang), potong24 peanuts human resources gorengThe pickle: 2 cucumbers, the crack of two, discarded his seed, the slice with a thickness of 2 mm1/4 sdt garamseveral drops cuka1 sugar human resources pasirMixed was one of all the materials, was announced 30 minutes so that meresapSowing: 2 sheets sledri, the slice halus2 Shallot human resources gorengAccessories: Chilli Sauce that was made from the small chilli in boiled and in ground halusBroth: 2 garlic fangs, ground halus50 gr sugar jawa200 cc air5 soy sauce human resources manis1/2 sdt garamseveral drops cukaThe method processed: Broth: boiled palm sugar and water, as far as soluble sugar, refined.Boil again palm sugar water, added sweet soy sauce, salt, the vinegar danthe garlic.Let ...
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The MIE RICE CAKE (Surabaya)
2008-02-18 18:07:00
For 5 porsimaterials: 250 gram Ebi dry, soaked afterwards fried through to kering250 gram noodles hokkien, rebus250 gram the Bean Sprouts, discarded his root, washed bersih1 bunch of the leaves kucai, the slice halus20 gram the Onion goreng5 pieces of the Rice Cake , the piece of 1 as far as 2 cmBumbu100 gram the Citrus Fruit limau100 gram the small chilli red, bruised and the slice halus2 sdt Petis the mussel or petis prawnshttp://my.yahoo.com http://reader.google.com http://www.yahoo.com http://www.google.com http://www.msn.com
More About: Surabaya