Healthy life-- Chinese regimen combined with weste

RSS Feed Homepage

Articles: 1, 2, 3, 4, 5, 6, 7

Sep 19, Anna's Nature Regimen and Recipes Newsletter
2007-09-19 04:02:00
Anna's healthy chinese recipes newsletter share with you china's 5000 yrs of regimen.The right food and the recipes that coordinate with nature seasonal changes, tell you how to be your own doctor.
More About: Nature , Recipes , Newsletter , Reci

Sep 13, Autumn Regimen
2007-09-13 18:03:00
Autumn Regimen diet should eat foods that protect your lung and moisture
More About: Autumn , Autum

Sep 3, Healthy Chinese Recipes Search Result
2007-09-03 17:48:00
Healthy Chinese Recipes Search Result show healthy recipes you need
More About: Healthy

Aug 30, Aloe and Banana Porridge Recipe
2007-08-30 17:36:00
Aloe and Banana Porridge Recipe Ingredients: 15g aloe 100g banana 150g rice 500ml water Procedure: 1. Clean aloe, cut into 3cm cubes. Peel banana, cut into 2cm long section. 2. Add rice,aloe,banana and 500ml water in a cooker, bring to a boil over high heat. 3. Turn to low heat, continue cook 35mins. Serve. Serving Method: Serve at breakfast,lunch, or dinner. 1 cup per serving. Beneficial Function: Smooth intestines,defecation,moisture Yin,clear heat and detoxification, suitable for those who are with constipation.
More About: Aloe , Nana

Aug 26, Balsam Pear with Sesame Paste Salad Recipe
2007-08-26 18:27:00
Balsam Pear with Sesame Paste Salad Recipe Ingredients: 100g balsam pear 1 tsp sesame paste( if no sesame paste use sesame oil. But sesame paste is better than sesame oil) 1/2 tsp garlic, mashed 1 tsp vinegar 1/2 tsp salt Procedure: 1. Clean balsam pear,seed out,cut into thin slices. 2. Put balsam pear clices in a boiling water cooker until thoroughly cooked. Take out, cooled. 3. Add vinegar, garlic, salt, and 1 tsp water in the sesame paste, stir well. 4. Pour 3 in the balsam pear,stir well, serve. Serving Method: Serve as side dish at breakfast,lunch or dinner. 80-100g per serve. Beneficial Function: Smooth intestines,defecation. Suitable for those who are with dry intestine and constipation, spleen and kidney too vigorous.

Aug 17, Men's Health Recipes
2007-08-17 08:33:00
Men's Heal th Reci pes tells mens health nutrition and diet, mens health fitness and issues, food and recipes to assist

Aug 17, Mens Health Issues
2007-08-17 06:41:00
Mens Heal th Issue s tell you the diet,food,recipes to solve,such as Erectile dysfunction, Infertility, Premature ejaculation ,Prostate cancer ,Prostate gland enlargement, Prostatitis,spermatorrhea
More About: Mens

Aug 17, Mens Health Fitness and Diet
2007-08-17 06:27:00
Mens Health Fitness should abide by some diet principles, know food for fitness, what's the right way to supplement nutrition such as protein,etc.
More About: Diet , Health Fitness , Mens

Aug 11, What Nutrients Men Need?
2007-08-11 17:11:00
Nutrients Men Need are Short-chain fatty acids, flavonoids, lycopene, arginine, lignin, magnesium, chromium, Zinc, antioxidants, folic acid
More About: Trie

Aug 11, Waterless Cookware Recipes
2007-08-11 08:41:00
Waterless Cookware Reci pes show you how to cook vegetables,meat by using waterless cookware

Aug 8, WorldsFinest Waterless Cookware
2007-08-08 12:52:00
WorldsFinest Waterless Cookware is Maxam KT Ultra17 World's Finest 7 Ply Steam Control 17pc Surgical Stainless Steel Waterless cookware set,made by Maxam. It has the best comments by the users

Aug 8, Waterless Cookware Knowledge
2007-08-08 11:01:00
a little Waterless Cookware Knowledge tells you why waterless cook can work, what's 18/10,18/0, what 304 surgical stainless steel, what does 5-ply,7-ply mean?

Jul 28, Premature ejaculation food therapy
2007-07-28 07:19:00
Premature ejaculation. Chinese traditional medicine regards Premature ejaculation as the result of excessive sexual intercourse. Treatment principle is A. through abstinence; B. Tonify kidney and nourish vital essence. In daily diet patients should prepare some medicined diet which can warm kidney and strengthen Yang to make sure the sufficiency of the kidney and vital essence. The patients should eat more food which can strengthen Yang and nourish vital essence such as leek, walnut, honey, mutton, deer meat, sheep kidney, pig kidney,etc. Besides, the patients should eat enough fruits and vegetables to meet the need of vitamins,especially B1 which can keep balance of excitement and inhibition of nervous system. Strictly prohibit alcohol. Make sure enough sleep. Stewed Deer Meat Recipe Ingredients: 500g deer meat 1 tsp shallot 10g ginger blocks,cut into pieces 1 tsp salt 1 tsp soy sauce 1 cup chicken soup 10g oilve oil Procedure: 1. Clean deer meat, cut into bite-size pieces. ...
More About: Food , Therapy , Erap , Premature , Ejaculation

Jul 24, Spermatorrhea Food Therapy
2007-07-24 19:39:00
Spermatorrhea. For adult men, it's physiological phenomena to be spermatorrhea once every 1 or 2 weeks. Pathological spermatorrhea is caused by prostatitis or other chronic diseases. Chinese traditional herbal doctors think it's caused by hyperactivity of fire(heart or liver) due to yin deficiency,or kidney deficiency and unsolidified, and damp-heat flows downward. It's related to the function of liver and kidney. Besides curing other diseases and relieving psychological burden, food healing therapy is one of the best treatment for pathological spermatorrhea. You should eat foods which contain rich protein and fat such as chichen,fish, meat, egg, walnut, mulberry, semen euryales,and fruits and vegetables which contain rich vitamins. Excitatory effect beverage should be prohibitted such as alcohol and coffee. Spicy food which can promote Yang should eat less such as shallot, garlic, mutton,etc. Food s and herbs which help to solidify sperm are lotus, ginkgo seed, pig b...
More About: Therapy , Erap , Thera

Jul 23, Erectile dysfunction diet therapy
2007-07-23 11:38:00
Erectile dysfunction is usually caused by psychology and bad habit. Psychotherapy combines food diet treatment will get good result.You should eat some foods which can tonify kidney and strengthen Yang such as mutton, venison, the deer kidney, sparrow meat, eggs sparrows, quails, leek, fennel,etc. Those who are also with insomnia and neurasthenia can adjust nerve and sleep by diet. Keeping high energy at day time by drinking tea and coffee. After dinner drinking soups that can soothe the nerve such as wild jujube seed and schisandra soup make sure the sleep. Never drink alcohol. @ Stewed Duck with Aweto Recipe Ingredients: 10g aweto, 1 male duck,clean and remove all bowels 10g ginger, cut into slices 1 tsp shallot 1 tsp pepper 1 tsp salt 1/2 tsp tangerine peel, chopped Procedure: 1. Clean aweto with warm water,set aside. 2. Clean duck, quick boil in water(remove smell). Put aweto inside the duck,sealed. 3. Put the duck in a casserole, add 3 times water.Add ginger, shallot,...
More About: Diet , Therapy , Erectile Dysfunction , Function , Erap

Jul 17, Prostate cancer diet
2007-07-17 18:49:00
Prostate cancer. Chinese herbalist think prostate cancer is caused by deficiency in kidney Chi, tireness in Yang chi and attacked by cold dampness. Prostate cancer diet should eat foods which can remove dampness, expel stagnation such as kelp, white gourd, fresh lotus, tuhahoe, small red bean, crucian, river turtle and loofah.etc. Avoid acridity,alcohol, greasiness and heavy flavor dishes. Stew Eucommia with Mutton Kidney Recipe Ingredients: 1 pair of mutton kidney 20g eucommia,cooked 20g spurge root 20g achyranthes Procedure: Put all the above material in a cooker,after thoroughly cooked,add salt to taste. Serving Method: Serve as side dish at lunch or dinner. Eat both meat and soup. Beneficial Function: Nourish kidney and strong Yin. Suitable for those who are with prostate cancer.
More About: Diet , Cancer , Prostate Cancer , Stat , Prostate

Jul 14, Prostate hyperplasia diet therapy
2007-07-14 06:50:00
Prostate hyperplasia diet therapy should supplement foods which help to nourish kidney,benefit Yang and diuresis, such as venison, mutton, turtle meat,shrimp, cyprinoid, white gourd, small red bean, white fugus, medlar, tuckahoe,etc. On the other hand, you should restrain yourself from alcohol and smoke, as well as hot and spicy food. Avoid excess tire and fierce activities. Stir fried Pork cubes with Medlar juice recipe Ingredients: 250g pork ham 15g medlar 50g tomato sauce 10g olive oil 1 tsp shallot, chopped 1/2 tsp salt 1 tsp water-mixed cornstarch Procedure: 1. Cut pork ham into small cubes, add water-mixed cornstarch and salt,mix well,marinated 15mins. 2. Mashed medlar, mix with tomato sauce. 3. Heat oil in a wok, add pork cubes,stir fry 3mins, or unitl almost cooked.    Add shallot, stir 3 times, pour out to a dish. 4. Add the above 2 medlar juice, stir several times, add cooked pork, stir fry 1 mins. 5. Turn off heat, serve. Serving Method: Serve at lunch or ...
More About: Diet , Therapy , Stat , Erap , Prostate

Jul 12, Chronic prostatitis diet treatment
2007-07-12 18:12:00
Chronic prostatitis diet treatment should choose nutrient-rich food which can benefit Chi(vital energy) and kidney. Avoiding irritating food such as wine, pepper, shallot, garlic, ginger, coffee, etc, helps to prevent prostate hyperaemia and the conditions repeat. Hot and greasy food is not allowed to eat. You may use the following diet recipes to cooperate your medical treatment. 1. 150g water chestnut(with peel)    Clean,remove pedicle,mashed.    Add a cup of warm water, stir well,remove dregs, serve.    Drinking juice 2 times a day. 2. 500g sugarcane, peel off, cut into sections, put into a juicer.    Dringking juice 2 times a day. 3. 250g fresh grape, peel off, kernel out.    Mashed, add warm water. Drinking soup 1-2 times a day. 4. 1 tablespoon Royal jelly( queen bee honey), add 4 tablespoon warm water.    Drink 2 times a day. long-term serve.
More About: Diet , Treatment , Stat , Prost

Jul 11, Compatible Food
2007-07-11 05:23:00
Compatible Food Compatible food means, we'll benefit more if eating or cooking these foods together as they promote each other to help our body to ingest more nutrients.
More About: Compa , Compatible

Jul 4, Health Tip
2007-07-04 03:10:00
there are some health articles in Heal th Tip tells you how to live a healthy life, how to eat right

Jul 3, Eat very less or even don't eat for dinner
2007-07-03 17:51:00
when eat less or even don't eat for dinner, as this will help us to prevent fat,protect stomach and intestines, killing toxin in our body, good to children growth, students brain rest and our musc
More About: Dinner

Jul 3, Inducing Foods
2007-07-03 17:40:00
you may had eaten inducing food if sometimes you already have a good treatment result but suddenly the disease becomes serious again or you get that disease again soon after it's cured
More About: Foods

Jul 1, Why should we eat very less for dinner?
2007-07-01 18:11:00
Why should we eat very less for dinner? 1. Our metabolism starts to speed up from 4am in the morning, getting to the highest point at 4pm in the afternoon. So we should eat breakfast and lunch. But our metoblism begins to slow down from 4pm until 4am next morning. So most foods we eat at dinner are changed into fat in our body. 2. When food is taken into our body, the blood will concentrate on the digestive system while other organs such as heart,brain,lung,kidney and muscles will be in the status of blood shortage. That's the reason why there always heart attacks happened during sleeping at night after the patients eat much food at dinner. 3. Our body tells us that we should engage in activities in day times while rest at night. All the organs should rest including stomach and intestines at night. 4. When we are hungry,our body will be in most activity status to swallow and chew cells. And the quantities of swallowed cells will be the biggest when our body takes enough p...
More About: Dinner

Jun 29, Three Foods you cannot eat in the morning
2007-06-29 20:08:00
Three Foods you cannot eat in the morning 1. Very cold drinks: Big difference in temperature will stimulate the gastrointestinal tract, and so may result in sudden spasm 2. Banana: Banana contains lots of magnesium which is one of the sensitive factors of influncing heart function. If eating when your stomach is empty in the morning, magnesium volumn in blood will greatly increase. 3. Pinapple: Pinapple conains strong ferment. It'll hurt your stomach when your stomach is empty. Its nutrition will be absorbed well after meal. Additional,don't eat vinegar or garlic when your stomach is empty in the morning. When your stomach is empty, vinegar will hurt your stomach and garlic may cause stomach sudden spasm.
More About: Morning , Three , In The Morning , Anno

Jun 27, Fruit recipes for Mens Health
2007-06-27 18:47:00
Fruit recipes for Mens Health , In fact, the versatile fruit can be used as assistant therapy for sexual dysfunction and urinary tract infections.
More About: Recipes , Fruit , Reci

Jun 26, fruit recipes as assistant therapy for sexual dysfunction
2007-06-26 18:52:00
To mention about fruit, the general understanding is that it has beauty and slimming effect. In fact, the versatile fruit can be used as assistant therapy for sexual dysfunction and urinary tract infections. Litchi : 15-20 litchi kernel, mashed,15-20, decoct with water. Help to cure testicle gall. Lotus : a. 15g fresh lotus seeds (don't strip out the green part in the seed central core),decoct with water. Drink water and eat lotus seeds. b. 10g fresh lotus seeds(with the green part), steam with rice(on the surface of the rice). Chew the steamed lotus seeds. 2 times a day. Serve 2 consecutive days. Suitable for too much wet dreas. Grapes : 250g fresh grapes, peeled, mash kernel,add warm water. Drink soup. Serve 1 to 2 times a day, continue to serve 2 weeks. Help to cure prostatitis and urine short and acerbic pain. Chinese goosebeery : 50g fresh Chinese goosebeery, peel, mash, add 1 cup of warm water,drink. Help to cure prostatitis and urine short and acerbic pain.
More About: Recipes , Fruit , Sexual , Therapy , Function

Jun 23, Useful Links
2007-06-23 18:39:00
Useful Links related to health and healthy recipes
More About: Useful

Jun 23, Disclaimer and Copyright
2007-06-23 06:17:00
Disclaimer and Copy right , All the food therapeutic functions and some of the healthy chinese recipes are collected from ancient Chinese medical books,are created by myself,current popular in China
More About: Disclaimer , Disc

Jun 21, Motton with Yam Soup Recipe
2007-06-21 18:54:00
Motton with Yam Soup Reci pe Ingredients: 200g mutton 50g yam 10g medlar 20g Chinese date 5g ginger,cut into 3 pieces 3g shallot, cut into 2 pieces 1 tsp rice wine 1/2 tsp salt 600g clean water Procedure: 1. a. Clean mutton, cut into bite size cubes. Quick boil in water to remove mutton smell.    b. Peel yam,clean, cut into small cubes.    c. Clean dates and medlar. 2. a. Add 600g water in a cooker,put mutton,dates,rice wine,ginger and shallot.    b. Bring to boil over high heat,skim the foam.    c. Continue to cook for 40mins over low heat.    d. Add yam, salt and medlar, cook 10mins over medium heat. 3. Turn off heat, stay 5mins before serve. Beneficial Function: Help to cure infertility, waist weak acid, nocturia,sperm less and cold caused by kidney and liver weak,deficient yang on kidney.
More About: Motto

Jun 20, Stir Fried Black Fungus with Soybean Sprout Recipe
2007-06-20 18:50:00
Stir Fried Black Fungus with Soybean Sprout Recipe Ingredients: 350g soybean sprout 20g black fungus 1 red pepper 1 tsp shallot, chopped 1/2 tsp ginger,cut into shred 1/2 tsp vinegar 1/2 tsp salt 2 tbsp olive oil Procedure: 1. a. Clean soybean sprout,quick boil in water,take out,drain well. Set aside.    b. Cut red pepper into shred,set aside.    c. Soak black fungus in warm water until totally soaked(about 2-3 hours).Take out, clean,drain well and cut into slivers. 2. a. Heat oil in a wok until about 110C. Add shallot,ginger,red pepper shred,stir fry and let fragrance come out.    b. Add black fungus,soybean sprout,stir fry several times.    c. Add vinegar, salt, stir fry for 2mins.    d. Turn off heat,serve. Beneficial Function: Nourish hair,dilute freckle. Boiled Egg with Tuber Fleeceflower Recipe Ingredients: 10g tuber fleeceflower 2 eggs 1 tsp salt 1 tsp rosemary Procedure: 1. Boil eggs, cool, peel off. http://www.healthy-c...
More About: Lack