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Healthy life-- Chinese regimen combined with westeHealthy life-- Chinese regimen combined with westeCombining traditional Chinese regimen and western healthy science,tells how to live a healthy life. Including food nutrition,healthy cooking,healthy recipes, pay attention to choose different food in defferent seasons,etc 
Articles
Sep 23, Home Remedies for Cold
2009-09-23 17:43:00 There are lots of home remedies for cold. When the cold is not serious or on the early stage, you may try cold alternative treatment, Usually for common colds,you can find right food to cure them More About: Home , Cold , Remedies
Sep 23, Cold and Flu
2009-09-23 17:24:00 difference cold and flu, home remedies including food and herbal cure,treatment,can be used as prevent swine flu or cold More About: Cold
Aug 26, Healthy Chicken Recipes
2009-08-26 06:14:00 Chicken is taken as tonic in Chinese medicine. These healthy Chinese recipes including Stewed Chicken Ham Recipe, Bang Bang Chicken Recipe, Braised Chicken Wings Recipe,etc. More About: Recipes , Chicken , Healthy
Aug 26, Healthy Chicken Salad Recipe
2009-08-26 06:00:00 Healthy Chicken Salad Recipe is also Chinese chicken recipes,healthy for those who are with heart disease,obesity and feel weak,etc. More About: Healthy
Aug 20, Our newsletter Issue #18 released
2009-08-20 15:46:00 Issue #18 Table of Content: 1. Zangxiang theory- The Lung(IV) Lung dominates the Qi and regulate the water passage of our body. 2. Summer and Autumn Recipes a.Cucumber in Garlic Sauce b.Eggplant in Garlic Sauce c.Smooth Tofu with Pea d.Duck with White Gourd Soup 3. Best fruit in Autumn: Pear Pear is the best fruit in Autumn. It can moisten lung,promote production of body fluid, eliminate phlegm,relieve a cough, smooth intestines and defecation. 4. About Tea If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Jul 10, Our newsletter Issue #17 released
2009-07-10 09:31:00 Issue #17 Table of Content: 1. Zangxiang theory- The Heart(III) The heart governs the blood, controlls the mind, governs the vessels, opens into the tongue and have external manisfestation on the face. 2. Summer Recipes a.Fish noodle b.Black Mushroom Stew with Tofu c.Bitter Melon Stir Fry Egg and tomato d.Job's Tears and Mung bean Drinks 3. Smart Drinking Tips Choosing a cup of drinks should not only according to your favorite, your constitution is the most important reference. 4. New Recipes on our website If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Jul 3, Heart Healthy Chicken Recipe
2009-07-03 17:46:00 This Heart Healthy Chicken Recipe is prepared by way of steam,using lotus leaf to wrap meat.suitable for those who are with coronary heart disease,diabetes,hyperlipidemia, hypertension and obesity,etc
Jun 30, Healthy Grilled Chicken Recipe
2009-06-30 12:34:00 This Healthy Grilled Chicken Recipe adopts pineapple in the seasoning, with fruit flavor. To make chicken breast taste stronger, the meat is pounded before marinated.
Jun 24, Chinese orange chicken recipe
2009-06-24 04:21:00 This Chinese Orange Chicken Recipe is prepared in a orange shell and cooked by steam. No additional oil, original chicken flavor with orange taste.
Jun 20, Healthy Ground Turkey Recipe
2009-06-20 17:24:00 This healthy ground turkey recipe is made by way of steam,so it's low fat, tender and delicious, suitable for kids,senior people,those who are with hyperlipidemia,etc. More About: Turkey , Recipe , Ground , Healthy
Jun 11, Our newsletter Issue #16 released
2009-06-11 16:01:00 Issue #16 Table of Content: 1. Zangxiang theory(viscera and their manifestation)(II) The physiological function of the Five Zang-organs are closely related with the body, the organs and the orifices. Below is their relationship table. 2.Four Iced Tea Recipes a.Ageratum Green Iced Tea b.Mongolian milk tea c.Hawthorn Green Tea d.Blackberry Green Tea 3. Recipes for Father a. Water Boiled Fish Fillet b. Tofu with Mushroom and Shrimp c. Small Red Bean Cake 4. How to promote Yang Qi Yang Qi just likes the kindling of our life. If life kindling blooms our life will bloom. If life kindling dies our life will be over. If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
May 19, Insomnia Diet Cures
2009-05-19 10:29:00 Insomnia Diet cures introduce insomnia causes, symptoms, diet recipes according to different syndrome More About: Insomnia
May 19, Oyster Kelp Soup
2009-05-19 10:18:00 Oyster Kelp Soup helps to cure insomnia caused by Yin deficiency
May 13, Milk with Millet and Chinese Date Porridge
2009-05-13 18:17:00 Milk porridge, millet porridge, Chinese Date Porridge helps to cure insomina caused by Yin deficiency More About: Milk
May 11, Our newsletter Issue #15 released
2009-05-11 10:32:00 Issue #15 Table of Content: 1. Zangxiang theory(viscera and their manifestation)(I) Zangxiang refers to internal organs and external manifestations of their physiological and pathological states. It studies Zang-organs and fu-organs, also call" Zang-fu" theory. 2. Clean out rubbish,increase Qi and blood to improve anti-disease ability Menu plan to remove waste in your body, and a few ways to improve your anti-disease ability... 3. Recipes for Mother a. Steamed Chicken b. Asparagus with Potato Salad c. Pea Cake 4. Dream and disease Different dreams reflect the changes of our body's Yin and Yang, Qi deficiency or Qi excess of body organs... 5. Update on our website If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
May 8, Shepherd's-purse with Mung Bean Porridge
2009-05-08 03:51:00 Shepherd's-purse Porridge helps to cure insomnia caused by hypertension(liver fire) More About: Bean
May 5, Bitter melon with Celery Salad
2009-05-05 06:25:00 Bitter melon with Celery Salad helps to cure insomnia caused by Hyperactivity of Heart Fire More About: Bitter , Melon
May 1, Heart Healthy Diet and Sugar Intake Control
2009-05-01 10:32:00 heart healthy diet should include sugar intake control. Coronary heart disease is not only caused by too much animal fat intake, too much sugar intake is also one of the causese. More About: Diet , Sugar , Heart , Control , Healthy
Apr 30, Duck with Yam and White Gourd Soup
2009-04-30 10:15:00 Duck with Yam and White Gourd Soup is Chinese reciep that can help to cure insomnia More About: Duck
Apr 8, Our newsletter Issue #14 released
2009-04-08 08:57:00 Issue #14 Table of Content: 1. The Relationship of Jing(Essence), Qi, Blood and Body Fluid(V) 2. Prevent hypertension and prevent a stroke in Spring The temperature in spring changes big. Our emotion also changes with the weather. So our blood pressure fluctuates easily...... 3. Recipes to prevent hyertension in Spring a. Celery with Bamboo Shoot Salad b. Stir Fried Tomato with Celery c. Stir Fried Shrimp with Celery 4. Porridge for Spring It's dry windy in Spring,porridge is the best nourishment. a. Lotus Seeds with White Fungus Porridge: For Heart-throb and Insomnia b. Chinese Date with Sticky Rice Porridge: Supplement Qi and Nourish Blood c. Yam Porridge: Benefit Qi and lose weight 5.My Story: Making use of sesame oil in Spring If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Jan 29, Our newsletter Issue #13 released
2009-01-29 04:02:00 Issue #13 Table of Content: 1. Jing, Qi, Blood and Body Fluid(IV)-Body Fluid 2. Chinese New Year Traditional Food: Si Xi Wan Zi(Four Happy Ball) a. Steamed Si Xi Wan Zi b. Si Xi Wan Zi for Vegetarian 3. Chinese New Year Traditional Food: Braised Pork a. Braised Pork- Mao's Favorite b. Stewed Pork with Vermicelli 4. Winter Recipes for Women a. Mutton with Angelica and Ginger Soup b. Chicken with Goji Berry and Notoginseng c. Sweet and Sour Carrot Thread If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Jan 21, Heart Healthy Diet
2009-01-21 10:03:00 Heart Healthy Diet tells us how to control and balance the intake of total heat, fat, cholesterol, sugar, protein,etc.And the foods and recipes suitable for people with heart conditions. More About: Heart
Jan 21, Steamed Lotus Root Stuffed with Mung Bean and Carrot
2009-01-21 08:40:00 Steamed Lotus Root Stuffed with Mung Bean and Carrot helps nourish blood, invigorate spleen and stomach, reduce blood lipid. Suitable hyperlipidemia, hypertension and arteriosclerosis. More About: Steamed
Dec 29, Our newsletter Issue #12 released
2008-12-29 06:08:00 Issue #12 Table of Content: 1. Jing, Qi, Blood and Body Fluid(III)-Blood 2. Notes for Self-Made QI-Blood Supplement Paste 3. Some Recipes to Prevent/Cure Cold in Holiday a. Ginger Brown Sugar Tea b. Scallion White Porridge c. Perilla Leaf Porridge 4. Some Recipes to Prevent/treat Acute Gastroenteritis in Holidays a. Mixed Hawthorn Tea b. Soy Sauce with Tea c. Clove with White Cardamom Seeds Soup d. Ground Peppercorn and Ginger Porridge If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Nov 30, Our newsletter Issue #11 released
2008-11-30 05:23:00 Table of Content: 1. Jing, Qi, Blood and Body Fluid(II)-Qi 2. Self-Made QI-Blood Supplement Paste In deep autumn and early winter, it is the best time to eat some tonic. It's easy made,safe and efficient tonic. 3. Corn Recipes-Remove the Grease in Holiday a. Steamed Cornmeal Bread/Cornmeal Cake b. Corn with Tofu Soup c. Stir Fried Corn with Pine Nut 4. Holiday Special: Recipe for the leftover of Thanksgiving Day Making use of the leftover from Thanksgiving Day, you can cook very delicious food! a. Fried Rice with Turkey Recipe b. Stir Fried Turkey with Mixed Beans 5. New contents on our website If you are interested in, pls subscribe here. http://www.healthy-chinese-recipe.com/new sletter.html More About: Released , Newsletter
Nov 24, Tofu and Celery with Millet Congee Recipe
2008-11-24 15:44:00 Tofu and Celery with Millet Congee Recipe reduces blood pressure and sugar, remove fat. Suitable for those who are with hypertension, coronary heart disease, diabetes and hyperlipidemia. More About: Tofu
Nov 24, Hawthorn Drinks
2008-11-24 13:29:00 Hawthorn Drinks serve for those who are with coronary heart disease, hypertension and obesity. Hawthorn helps to reduce blood pressure,remove food stagnation,dissipate blood stasis,etc.
Nov 20, Coronary Artery Disease Diet
2008-11-20 09:10:00 This Coronary Artery Disease Diet is made according to Yin, Yang, Qi, Blood theory of Traditional Chinese Medicine
Nov 19, Rabbit Meat with Cashew Stir Fry Recipe
2008-11-19 03:43:00 Rabbit Meat with Cashew Stir Fry Recipe helpa to Invigorate spleen, nourishing stomach, supplement blood and Qi. Suitable for those who are with coronary heart disease and hypertension,etc.
Oct 30, Heart Healthy Diet and Cholesterol Diet
More articles from this author:2008-10-30 05:31:00 Even if you got heart disease, you cannot totally refuse cholesterol food intake. Balance cholesterol diet is one way of heart healthy diet More About: Diet , Heart , Healthy , Cholesterol 1, 2, 3, 4, 5, 6, 7 |
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