Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. Articles
Mice have a mars bar and a cuppa and remember all sorts!
2007-06-20 03:28:00 A recent study has found that a chemical that is found in chocolate, tea, grapes and blueberries can help to improve memory. Hilariously tested on mice with Mars choccy, the study has found that epicatechin improves their memory and may well work on humans. Pleasingly the study didn?t only focus on chocolate, thus ... More About: Health News , Mice
My Favourite Drink of the Week
2007-06-17 09:26:00 I just can’t get enough! Its getting a bit more chilly here in Sydney now as winter kicks in so I’m turning back to warming drinks and this is definitely my favourite: Redbush (Rooibos) tea with lemon. So simple, but so lovely too. Just thought I’d share! More About: Drink , Week
To stink or not to stink?
2007-06-17 09:22:00 Every day we slap a load of chemicals on our skin… …but do we ever think about it like that - or do we just want to look clean and smell nice? I’ve gotta be honest, I’ve never really given it that much thought. When it comes to my health, I thought more about ... More About: Health News
Plannin? on some kissin?? 5 Foods to Keep Your Breath Fresh!
2007-05-09 13:03:00 Picture the scenario: you’ve been thinking about this moment for weeks (possibly months, possibly years) and now it has actually arrived. You can’t believe it is happening! The most perfect thing in the world is about to kiss you…but just as your lips are about to touch there is a pause….and then a ... More About: Foods , Breath , Fresh , Plan , Brea
Plannin? on some kissin?? 5 Foods to Keep Your Breath Fresh!
2007-05-09 13:03:00 Picture the scenario: you’ve been thinking about this moment for weeks (possibly months, possibly years) and now it has actually arrived. You can’t believe it is happening! The most perfect thing in the world is about to kiss you…but just as your lips are about to touch there is a pause….and then a ... More About: Keep , Foods , Breath , Fresh , Plan
Find out exactly how far you run!
2007-04-28 02:06:00 Hi all. Just a quick post because I really want to share this with you all. This is extremely cool and is something I have wanted for YEARS! Have you ever wondered how far your run/walk is? Do you have a route that you love to run, but never knew how ... More About: Find
It all looks a bit different?
2007-04-10 08:36:00 Don’t be freaked out. I’m just playing with a few different looks and feels… Well…when I say ‘playing’ I actually mean ’spending hours getting frustrated and angry and shouting ‘WHY’ every ten minutes. Coding has never been my strong point… So anyway, it may all change again by the time you next come back, so ... More About: Rent , Look , Diff , Looks
The 7 Habits of Highly Successful Dieters
2007-04-05 23:49:00 The media always tells us that diets are doomed for failure from the start. But I think diets CAN work, it just depends on what you use to classify a diet. But the big question is - what makes a diet successful and how can you make sure that you get the body you deserve? More About: Diet , Habits , Success , High , Bits
Hello & Update
2007-04-01 09:18:00 So, in the absence of blog posts lately - here is an update on everything that has been happening at Energise... More About: Update , Hell , Hello
The Lowdown on MSG
2007-03-11 06:21:00 We suspect that it is bad for us, and we blame it when we feel terrible after a take-away, but what is MSG? More About: Down
Easy Way to Do Your Bit to Save the Planet?
2007-02-28 20:02:02 These Come From Trees is an incredibly simple, but effective way to contribute to the safekeeping and recovery of the environment. More About: Planet , Your , Lane , Plane , Save
Energise Forum Up & Running Again!
2007-02-28 08:01:01 After two months of torrential spam, we've finally got the forum cleaned, secured and running again! More About: Running , Forum , Again
African Drumming for Health!
2007-02-26 13:59:01 I've just finished an african drumming workshop and feel on top of the world! More About: Health , Africa , Drum , Drumming , African
How I Escaped Jet Lag - and How You Can Too!
2007-02-19 13:53:01 Normally I suffer jet-lag in extreme proportions, but this time I didn't. Wanna find out how? More About: Cape , Escape , Scape , Esca
Here End the Soy Debate
2007-01-26 13:39:02 I have been troubled by the constantly recurring soy debate for quite a while now. This article I just found answers nearly every question I have ever been asked on the matter... More About: Debate , Here
Offical: Dogs truly are a man?s best friend
2007-01-22 19:35:01 Feeling stressed, full of headaches and colds? Well, next time you go to the chemist, stop off to pick up a dog on the way home too. More About: Dogs , Friend , Best , A Man
New Blogs I Like
2007-01-22 19:35:01 Whenever I find a blog I like I write it down in a special little notebook. Which I then forget about for weeks on end. But then when I remember it again it is extremely cool - so from now on I am just going to blog them as I go along! More About: Blogs , Blog , Logs , Like
Cleansing vs. Fasting
2006-12-16 07:09:01 Cleansing is the epitome if giving your body a break - fasting seems like the exact opposite. So why are these two terms used almost interchangably? In this post I explore what cleansing is REALLY about... More About: Lean , Clean , Sing , Sting , Fast
Diet Blog Round-up (THDBR) #30 A Bit Different
2006-12-09 19:04:01 This one is a little bit different.... More About: Diet , Blog , Round Up , Rent , Round
Diet Blog Round-up (THDBR) #28 & 29
2006-12-02 18:58:01 I've gotta stop doing these two at a time....... More About: Diet , Blog , Round Up , Round , Fakta
Is Coffee Good for You?
2006-12-02 18:58:01 The great coffee debate. We all know in our heart of hearts that coffee is up to no good, but billions of habits are reinforced every day by the media who continuously stoke the debate by wheeling the ol' 'coffee is good for you' articles. Let's take a closer look... More About: Coffee , Good
Pasteur, Bechamp and the Alkaline Diet
2006-12-02 18:58:01 The basics of the alkaline diet are to eat more fresh veg and to stop eating 'rubbish'. Pretty straightforward. However, it has taken over a century for us, as a collective, to realise that this is a good idea. Ever wondered why it took us so long to realise? More About: Diet , Past , Line , The A , Paste
Diet Motivation - What to do when things go wrong
2006-12-02 18:58:01 Your new healthy lifestyle started with a bang, but now a couple of weeks or months down the track things are'nt going so well. Here's how to kickstart yourself back into action and be fitter, healthier, stronger and more motivated than ever! More About: Diet , Motivation , What , Hat , When
Top Rated Scientific Journal Backs the Alkaline Diet
2006-12-01 06:54:02 It is not that often that you seen top medical and scientific journals backing the theories behind the alkaline diet so this was a nice bonus to find this morning! More About: Diet , Journal , Back , Line , Al B
How to Grow Sprouts
2006-12-01 00:53:11 Ever wondered what sprouting involved? Here is our definitive guide to growing your own, fresh sprouts. More About: How To , Grow
UPW Photo Competition - It?s Voting Time!
2006-12-01 00:53:11 The top five photos are in and it is time to vote for your favourite! More About: Photo , Competition , Time , Comp , Petition
Interview with Jeff Weyl - Starting an Alkaline Lifestyle
2006-08-18 19:12:02 Jeff Weyl of total-coach.com gladly agreed to be interviewed by Energise! More About: Life , Lifestyle , Inter , Style , Interview
10 Most Popular Posts Tool Fixed!
2006-08-18 19:12:02 I have just run through the metrics to provide some stats! More About: Pop , Post , Tool , Popular , Most
10 Reasons to Baffle Your Friends and Become a Vegetarian
2006-08-18 19:12:02 Just for fun...! More About: Vegetarian , Friends , Your , Friend , Aria
10 Most Popular Posts Feature Broken
More articles from this author:2006-08-11 19:06:17 However, I am going to replace it shortly... More About: Pop , Post , Feature , Popular , Most 1, 2, 3 |
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