Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. Articles
Top 7 Alkaline Herbal Teas (Yes Herbal Tea is Alkaline!)
2011-08-03 10:22:00 Top 7 Alkaline Herbal Teas (Yes Herbal Tea is Alkaline!)Hi guys Since I’ve been promoting hydration as the most important part of the alkaline diet I’ve had heaps of questions asking me whether herbal teas are alkaline, so I thought it would be a nice idea to blog about my favourite alkaline herbal teas! Is Boiled Water Alkaline? The first thing to address is ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
The Slight Edge for Alkaline Diet Success
2011-07-07 04:27:00 The Slight Edge for Alkaline Diet Success by Andrew Bridgewater Transcript of Video: Hey there this is Andrew Bridgewater from the Alkaline Diet Success Formula and I decided that for my blog entry for the Energise for Life blog this week I thought I should record this video. I am in Cyprus as of the moment and it is actually 38 degrees ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Going Green for a Week ? How to?
2011-07-06 03:51:00 Going Green for a Week – How to…Wow. What a week last week was. I had some pain in a tooth and ?. I had to up the ante, with my diet and hydration programme. By the end of the week, I nearly turned bright green! Although I often have a salad or green smoothy for breakfast, I really seem to struggle ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #125: Coconut Quinoa and Sweet Potato Curry
2011-06-30 04:42:00 Alkaline Diet Recipe #125: Coconut Quinoa and Sweet Potato Curry This one is a WINNER! Quinoa was my personal big discovery last year – and now I can’t get enough! Quinoa is known for being a complete protein and perfect of course, for vegetarians/vegans. It is also a good source of the very alkaline mineral – magnesium. Combine this with Sweet potato which is much ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Questions with Gareth (#34)
2011-06-29 07:22:00 Alkaline Diet Questions with Gareth (#34)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Winning the mental game of health for life
2011-06-27 03:18:00 Winning the mental game of health for life1. Your Unique & Powerful Reasons Article by Andrew Bridgewater No matter how simple the formula, until your mind is firmly pointed in the right direction, it?s impossible to win the mental game of health for life. Over the coming weeks, I?d like to share some of my best strategies for success in this area, ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Life , Mental , Game
Alkaline Diet Recipe #124: Coconut Scented Rice with Toasted Almonds & Mint
2011-06-22 04:10:00 Alkaline Diet Recipe #124: Coconut Scented Rice with Toasted Almonds & MintI love this rice as a side to an alkaline ‘steam fry’/stir fry or just some steamed veggies with a Thai-style dressing. It’s not 100% alkaline of course, so keep this as part of your 30% non-alkaline in your meal. It is full of fiber is really helpful in helping to cleanse through the digestive ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Anti-Oxidants: The Quick Start Guide
2011-06-22 03:17:00 Anti-Oxidants: The Quick Start Guide by Gareth Edwards After some of my short book length articles of recent months, this week?s edition from the desk of a London nutritionist is all about ?. cutting to the chase! So: What?s oxidation? The free oxidising radical theory of aging was developed in the 1950?s by American research scientist Denham Harman. Harman, now ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Introducing Andrew Bridgewater: New Energise Blog Contributor
2011-06-22 02:37:00 Introducing Andrew Bridgewater: New Energise Blog ContributorHi everyone! This week I am very excited to announce a new contributor to the Energise Alkaline Diet Blog ? Andrew Bridgewater. I?ve known Andrew since the middle of last year and since being introduced to his work I have been absolutely blown away by his ability to GET PEOPLE TO TAKE ACTION. When he ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #123: Broccoli with Tahini
2011-06-15 04:39:00 Alkaline Diet Recipe #123: Broccoli with TahiniBroccoli has a strong impact on our body?s detoxification system. Also, it stands out as the most concentrated source of a premiere antioxidant nutrient-vitamin C. Now who would go wrong with this green? Broccoli with Tahini Serves 2 Ingredients For the salad: 2-4 heads broccoli (use the florets only, not the stalk) 4 medium carrot ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
?BIG? Dan Hill IFBB Bodybuilding Champ on Chanson Water
2011-06-15 04:31:00 ‘BIG’ Dan Hill IFBB Bodybuilding Champ on Chanson Water If you’re serious about building muscle but are wondering how this works with the alkaline approach you HAVE to watch this video. Ronnie Ruiz, the CEO of Chanson Water interviewed ‘Big’ Dan Hill, the youngest winner of the IFBB bodybuilding competition. He uses Chanson water to stay hydrated and to recover faster from intense workouts. ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Questions with Gareth (#33)
2011-06-15 03:56:00 Alkaline Diet Questions with Gareth (#33)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #122: Gluten-Free Spinach Garlic Tofu Burgers
2011-06-08 11:10:00 Alkaline Diet Recipe #122: Gluten-Free Spinach Garlic Tofu BurgersWho said you can?t be healthy eating burgers? With this Gluten-Free Spinach Garlic Tofu Burgers can give you all the taste that you crave and the nutrients that you need. Gluten-Free Spinach Garlic Tofu Burgers Serves 2-4 Ingredients 16 ounces frozen spinach (organic), thawed 15 ounces firm tofu 3/4 cup gluten free rolled oats 1 ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Gluten Free
Wheatgrass: The Super Alkaline Food
2011-06-08 10:16:00 Wheatgrass: The Super Alkaline Food by Gareth Edwards This week Gareth Edwards, one of the UK?s best qualified nutritionists and alkaline diet experts, writes about the amazing health benefits of antioxidant foods and explains why growing your own pant food and eating it as fresh and raw as possible, has to be the ultimate way to achieve optimum nutrition. Wheatgrass ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Questions with Gareth (#32)
2011-06-01 06:39:00 Alkaline Diet Questions with Gareth (#32)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Interview with Ultramarathon ?No Meat Athlete? ? Matt Frazier
2011-06-01 05:36:00 Interview with Ultramarathon ‘No Meat Athlete’ – Matt FrazierHi guys This week I had the absolute pleasure of interviewing Matt Frazier a.k.a. nomeatathlete – the ultramarathon vegetarian/vegan superstar guru! This was my favourite interview of all time and I learned LOADS! In this interview Matt tells us all about nutrition for athletes who happen to be vegetarian/vegan, how NOT to lose too much ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Interviews , Interview
Alkaline Diet Recipe #121: Alkaline Wrapless Wraps!
2011-05-31 02:30:00 Alkaline Diet Recipe #121: Alkaline Wrapless Wraps!These wraps are GENIUS! People often tell me how hard it is to find sprouted wraps in the UK (in the USA you can find them at Alvarado Street Bakery – they might even ship to the UK…) so these wraps are the perfect, alkaline answer! They are perfect for a healthy lunch if you ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Health & Diet Blog Round Up: #10
2011-05-27 16:36:00 Health & Diet Blog Round Up : #10Yippie, it is Friday again and we have got a long bank holiday weekend ahead of us here in the UK. Another week has gone by and we have searched for the latest blog posts in the world of health and diet for you. There are of course so many blog posts out there, which ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Health
Optimum Nutrition Through Antioxidant Rich Foods
2011-05-25 11:22:00 Optimum Nutrition Through Antioxidant Rich Foods by Gareth Edwards This week Gareth Edwards, one of the UK?s best qualified nutritionists and alkaline diet experts, writes about the amazing health benefits of antioxidant foods and explains why growing your own pant food and eating it as fresh and raw as possible, has to be the ultimate way to achieve optimum nutrition. If ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe #120: Chickpea Korma with Brown Rice
2011-05-25 08:06:00 Alkaline Recipe #120: Chickpea Korma with Brown Rice Chickpeas are a hit with me. Known to our American friends as Garbanzo beans – they are tasty, filling and perfect for this dish. Most people don’t realise that chickpeas are also pretty darn healthy, and are full of fibre – which makes them great for digestion, as well as manganese (an alkaline mineral), folate ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Questions with Gareth (#31)
2011-05-18 11:10:00 Alkaline Diet Questions with Gareth (#31)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #116: Tofu Brazil Nut Steam-Fry
2011-05-18 09:17:00 Alkaline Diet Recipe #116: Tofu Brazil Nut Steam-FryA super tasty dish is this simple yet full of flavour! Tofu is known as a very good source of protein – especially for those who work out and want to live alkaline. Also we have the Brazil nuts which are packed with vitamins, anti-oxidants and minerals – and while these are not the most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Health & Diet Blog Round Up: #9
2011-05-13 15:57:00 Health & Diet Blog Round Up : #9Here we go again with another round of blog posts from the world of health & diet. This week we have some real good blog posts ranging from personal development strategies and the importance of antioxidants to a super healthy and alkaline avocado recipe. We hope you enjoy these and wish you a good and ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Health
Health & Diet Blog Round Up: #9
2011-05-13 15:57:00 Here we go again with another round of blog posts from the world of health & diet. This week we have some real good blog posts ranging from personal development strategies and the importance of antioxidants to a super healthy and alkaline avocado recipe. We hope you enjoy these and wish you a good and ... More About: Health , Diet , Blog , Round Up
Health & Diet Blog Round Up: #8
2011-05-06 12:15:00 Health & Diet Blog Round Up : #8We are finally back with our Friday Health & Diet Blog Round Up after having a break over the two bank holiday weekends. I am sure you all loved the free time as much as we did and maybe either left the country as apparently 12 million Brits did or you were glued to the ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Health
Health & Diet Blog Round Up: #8
2011-05-06 12:15:00 We are finally back with our Friday Health & Diet Blog Round Up after having a break over the two bank holiday weekends. I am sure you all loved the free time as much as we did and maybe either left the country as apparently 12 million Brits did or you were glued to the ...
The Amazing Health Benefits of Rebounding
2011-05-04 15:08:00 The Amazing Health Benefits of ReboundingArticle by Gareth Edwards This week Gareth Edwards, one of the UK?s best qualified nutritionists and alkaline diet experts, writes about the vast health benefits of rebounding. He explains why it is one of the easiest and most effective forms of exercise. Rebounding is perfect when you are following the alkaline diet, as it is ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
The Amazing Health Benefits of Rebounding
2011-05-04 15:08:00 Article by Gareth Edwards This week Gareth Edwards, one of the UK?s best qualified nutritionists and alkaline diet experts, writes about the vast health benefits of rebounding. He explains why it is one of the easiest and most effective forms of exercise. Rebounding is perfect when you are following the alkaline diet, as it is ... More About: Health , Amazing
Alkaline Diet Recipe #116: Tofu with Indian Spinach
2011-05-04 14:33:00 This is a delicious and alkaline recipe using tofu and spinach as the main ingredients. It has got a lovely texture and an interesting flavour given by the variety of spices used in this recipe. Tofu is a great alternative to meat and contains a low amount of calories. It also contains large amounts of ... More About: Diet , Recipe , Indian , Spinach
Alkaline Diet Recipe #116: Tofu with Indian Spinach
More articles from this author:2011-05-04 14:33:00 Alkaline Diet Recipe #116: Tofu with Indian Spinach This is a delicious and alkaline recipe using tofu and spinach as the main ingredients. It has got a lovely texture and an interesting flavour given by the variety of spices used in this recipe. Tofu is a great alternative to meat and contains a low amount of calories. It also contains large amounts of ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... 1, 2, 3, 4, 5, 6, 7 |
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