Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. 
Articles
The Best Advice I Will Ever Give You
2009-04-24 04:01:00 This is the best piece of advice I have ever been given, and I swear it is the single, best bit of advice I will ever give you or that you will ever read on this blog. It is simple, it is easy to put into practice and it is very, very affordable (possibly ... More About: Advice , Give
Alkaline Recipe #23 Alkaline Avocado Power Shake
2009-04-23 07:41:00 This is such an important recipe in my life! Not only do I have it most days but I also rely upon it so heavily as I know it: Fills me up for hours Tastes great, smooth and creamy Gives me 4-5 serves of fresh, raw vegetables in one hit I crave this stuff and urge you to ... More About: Power , Recipe
Alkaline Recipe #22 Ross?s Unreal Minty Dressing
2009-04-17 02:03:00 This is one of my absolute favourites. I use it SO often because it makes even the most boring things taste awesome. It is really simple and you can make up a little batch that can last you a few days. Ross ’s Unreal Minty Dressing Serves 2 Ingredients 10 tablespoons of olive oil (or a mix of olive, avo ... More About: Recipe
Naturally Cure Yeast Infections
2009-04-15 09:00:00 Itchy, irritating, uncomfortable, embarrassing and yet so easily prevented and so easily cured. Yeast infections can happen to anyone and everyone and it happens to 75% of us! Your first thought might be to run to the chemist and take the liver-battering, blood-cell-killing, healthy-flora-stripping drugs to get rid of the yeast, but these ... More About: Infections , Naturally , Cure
Dr Young Blog Round-Up #1
2009-04-14 09:18:00 Hey all As you may, or may not know - Dr Young is an incredibly prolific researcher and writer and each week he posts a number of blogs about alkalising, new research, feedback, answers questions etc. It’s an awesome read and a great way to keep your finger on the pulse of the most ... More About: Blog , Round Up , Round
Energise (Ross) on Facebook!
2009-04-10 09:53:00 Hey all Just a quick one - we’ve finally set up a Facebook account (after we set up a Twitter account - that’s backwards!)! If you’re interested in the alkaline diet, health, nutrition, fitness or just want to connect, drop by an add me/us as a friend! Looking forward to meeting you! CLICK HERE TO ADD ME! ... More About: Ross
SunDo: The Best Exercise I?ve Ever Done!
2009-04-09 07:03:00 This is just a quick post, because I’m pretty sure I’ll be blogging a lot about this subject in the future as I get more and more into it. Basically, thanks to my girlfriend, Tania, I have just discovered SunDo - seriously my favourite form of exercise ever! I’ll give you some background info from ‘SunDo ... More About: Exercise
Alkaline Recipe #21 Alkaline Spring-time Soup
2009-04-09 06:47:00 Hey all Another great recipe I’ve recently semi-accidentally invented! It is an awesome spring-y, summer-y soup that you can have hot or cold and that takes only a couple of minutes to throw together! Ross’s Alkaline Spring -time Soup Serves 2 Ingredients: 1 shallot or small brown onion 1/2 cucumber 1 tablespoon of olive, flax or Udo’s Choice 250ml vegetable stock (yeast free) 2 ... More About: Recipe , Time
How To Cure Yourself of Hay Fever
2009-04-06 06:18:00 It’s that time of year again! I know it’s coming, you know it’s coming and all the signs are there: the mood of the nation lifts (wahoo!), we start saying hello to each other again, everyone desperately starts trying to get in shape, the sunny mornings give everyone a lift and a spring in ... More About: Fever , Cure
Colloidal Silver - 100% Natural Antibiotic (it?s actually better than presc
2009-04-02 04:26:00 The chances are, you’ve probably never heard of colloidal silver. If I told you that it was a completely natural antibiotic, anti-fungal, anti-yeast, anti-bacterial that had zero side effects, enhanced your immune system, cleared up acne and other skin conditions and protected you against infection - do you wonder why you’ve never heard of ... More About: Natural , Silver
Alkaline Recipe #20 Tom Yum Soup
2009-03-31 04:21:00 This is a very special one that I discovered on my recent trip to Thailand. I took a Thai cooking lesson and couldn’t believe how alkaline the food was - and where it wasn’t - it was so easy to make more alkaline! Tom Yum has always been one of my favourite Thai ... More About: Recipe , Soup
The Top 5 Healthy Things I Learned in Thailand
2009-03-30 05:09:00 As those of you on the Alkaline Diet Course will know, I’ve just returned back home to Melbourne from my trip to Northern Thailand (and a while in Phang Nga). I’m always open to new experiences and I’m always, always open to learning new things about health and wellness, both physical and mental and ... More About: Things , Healthy , Learned
Dr Young Live: The Diet for Health, Vitality & Unstoppable Energy
2009-03-30 03:23:00 Hey all Quick one to let you know that tickets for Dr Young Live in London are NOW ON SALE! We have sold loads in a very short space of time so I really recommend you get in before we sell out. This is your only chance to see him live this year as we will ... More About: Health , Diet , Energy
Dr Young Tickets on Sale TOMORROW!
2009-03-26 12:17:00 Hi all Just a quick one to remind you that tickets to Dr Young ’s first ever UK weekend seminar (and his only live European date in 2009) go on sale tomorrow at 12 noon UK time. That’s Friday 27th, at 12:00pm UK time. I’ll post the link to the page once it is all good to ... More About: Sale , Tickets , Tomorrow
Weight Loss Tip from Oprah?Honestly It?s Good!
2009-03-25 03:10:00 Crikey, in the last two months I’ve now actually used material from both Oprah and Dr Phil. This is pure coincidence! Don’t be fooled into thinking I just watch trashy telly all day - it’s just not true! The fact is, whenever anything to do with dieting or weight loss is on the radio ... More About: Weight Loss , Weight , Loss , Good
More Scientific Proof Supporting the Alkaline Diet
2009-03-21 06:58:00 Another top scientific research journal has published findings that prove that the alkaline diet is beneficial to human health. The article, published in the Journal of Clinical Endocrinology & Metabolism states that compounds in alkaline-forming plant foods, help preserve bone and muscle mass. The study (abstract here) was conducted by researchers at the USDA Human ... More About: Diet , Proof
Dr Young Live in London (Update)
2009-03-18 07:16:00 energiseforlife.com are proud to announce that we are bringing Dr Robert Young to the UK for a one-off weekend seminar in June. This is his only live seminar in Europe for 2009 and the event is limited to just 250 tickets! Over the course of this two-day seminar you will learn: Why having the correct acid/alkaline ... More About: London , Live , Update
The One Quick Tip That Made Alkalising Easy!
2009-03-12 17:11:00 This is just a quick one (I think - we’ll see when I stop writing!) about a little tweak you can make that will have a huge impact on your enjoyment of alkalising. When you are first starting with alkalising it can be difficult. You may find recipes hard to come by, you ... More About: Quick , Made , Easy
Get Rid of Stress Once and For All
2009-02-26 12:07:00 Stressful events happen to all of us. We all feel stress. Nobody wants to. And while we can’t possibly have 100% control over the events that happen in our life, we can manage how these events affect us. I can’t guarantee that your boss won’t suddenly tell you that you’ve got ... More About: Stress
Alkaline Recipe #19 Raw Almond Milk
2009-02-19 07:19:00 This is a very simple recipe but it solves many problems! I am ALWAYS being asked whether milk is OK, which type of milk is best and whether the jury has finally come to a decision on soy! The simple answer is this - make sure your milk is as pure, unrefined and dairy ... More About: Recipe , Milk , Almond
Stop Heartburn Now! Easy, Natural and Fast Relief
2009-02-16 05:15:00 What a claim to make! But I make it with absolute conviction and certainty because I am getting emails every day from people on our Alkaline Diet Course who are finding their heartburn (and IBS, dry skin, weight problems, fatigue etc) clearing up within a week to ten days. This is absolutely real. And ... More About: Natural , Stop , Fast , Relief , Easy
Alkaline Recipe #18 Blood Builder Vegetable Juice
2009-02-16 01:09:00 Following on from last weeks blog post about the health benefits of chlorophyll, I thought it would be excellent to follow it up with one of my favourite juices - the Blood Builder . This juice is absolutely packed full of chlorophyll and is incredibly highly alkaline. Blood Builder Vegetable Juice Serves 2 Ingredients: 1 cucumber 2 large handfuls ... More About: Recipe
Dr Young in the UK - Very Limited Tickets!
2009-02-13 02:31:00 JUST ANNOUNCED! energiseforlife.com are proud to present: A Weekend with Dr Young : Learn How to Apply the pH Miracle to Your Life We’ve been working on this for a while, but we can now confirm that we are bringing Dr Robert Young, the pioneer of the alkaline diet, to the UK for a one-off weekend ... More About: Site News , Tickets , Limited
Alkaline Diet Recipe #17 - Creamy Zucchini Pasta
2009-02-12 08:40:00 This is officially the newest, freshest alkaline diet recipe in the world. My girlfriend and I (well, mostly her) made it last night for our friends Mark and Nat and everyone agreed it was flippin’ delicious. They couldn’t believe it didn’t have cream or cheese in it! What started out with the intention of ... More About: Diet , Recipe , Pasta , Zucchini
Health Benefits of Liquid Chlorophyll
2009-02-11 01:29:00 Sometimes nature does the most obvious things to help us out. You know how there are certain things in life that just seem so obvious you think that can’t be true! Certain consequences, like removing red wine stains by tipping white wine onto them (I still can’t believe that works!), are in fact, ... More About: Health , Liquid , Benefits
Alkaline Diet Recipe #16 - Almost Alkaline Fajitas!
2009-02-02 05:43:00 This recipe is one of my favourite, tastiest alkaline recipes: Almost Alkaline Fajitas! This is a recipe that is very representative of our approach to alkalising here at Energise. This is an almost perfect alkalising recipe. Almost perfect. We could have made it absolutely perfect, but then it wouldn?t be as ... More About: Diet , Recipe
Alkaline Recipe #15 - Delicious Omega Dressing
2009-01-28 04:48:00 This is my staple dressing that I use to dress most of my salads, pastas and rice dishes. It is really very delicious and gives the added bonus that it gives you one of your daily serves of omega 3 without you even noticing! It is also highly alkaline, antifungal and antibacterial. Genius! Delicious Omega ... More About: Recipe , Dressing
Why I Love Essential Fatty Acids (and how fats make you slim!)
2009-01-28 04:38:00 Fat is the most important thing in my diet. I love it. Making sure I eat plenty of fat is my primary health goal every day. In fact, the one supplement I will never go without is a high quality fat supplement. WHY? There are so many reasons, so read on and I will ... More About: Love , Make , Acids , Fatty , Slim
What Antioxidants REALLY Do (and easy ways to get enough)!
2009-01-19 22:39:00 Everybody has heard of antioxidants, everybody knows that are good for them and it feels like every food and drink product under the sun claims to have them. But what are antioxidants and why are they so important? Oh, and what is the easiest, and best way to make sure we get enough! Antioxidants : The ... More About: Easy
Alkaline Cleanse: The Basics
More articles from this author:2009-01-13 01:48:00 Have you ever wanted to triple your energy, shift unwanted weight, clear your skin and boost your immune system? Have you ever wanted to detox your body and mind and lift the mental fog? My guess is that you have, and I 100% believe that an alkaline cleanse is the most efficient and effective way ... More About: Basics , The Basics , Cleanse 1, 2, 3, 4, 5, 6, 7 |
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