Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. Articles
Alkaline Diet Recipe #94: Fennel Soup
2010-11-17 09:43:00 This is a highly nutritious and alkalising fennel soup, which will warm you up in these freezing temperatures. I particularly love soups in the winter months, as they fill me up nicely and warm me up from the inside when I am feeling cold. This recipe features one of my favourite vegetables – fennel. Fennel ... More About: Diet , Recipe , Soup
Vitality Into Reality: The Rules of Abundant Energy (Final Part 3)
2010-11-02 12:34:00 Are you sick and tired of feeling sick and tired? I am here to tell you that you can absolutely turn that around in very little time, really easily, and it works for everyone. Are you currently living at less than 50%? If you’re like the vast, vast majority of people then the answer to ... More About: Reality , Energy , Final , Rules , Part
Alkaline Water Stick vs Alkaline Water Ionizer
2010-10-31 18:13:00 Hi everyone I was recently emailed the following question about using an alkaline stick vs an alkaline water ionizer: Hy Ross, I read your comments and I appreciate your input. Are you failiar with the “ALKALINE STICK”? I saw this on a website. The person heading the website makes detrimental reference to the ionized machines. He appears to ... More About: Water
Vitality Into Reality: The Rules of Abundant Energy (Part 2)
2010-10-31 12:00:00 I am really excited about this blog post because if you are like the vast majority of people (and anything like I was a few years ago) then the tip I am about to reveal will instantly and dramatically change your energy and change your life. If you read my last blog post in this series ... More About: Reality , Energy , Rules , Part
Vitality Into Reality: The Rules of Abundant Energy (Part 1)
2010-10-28 04:10:00 If you’re anything like me, having energy is one of the most important things in your life. I know that when I have energy and vitality every other area of my life improves. My health improves, I get more done, I have a lot more fun, I feel happier, my relationships grow…because when you’re ... More About: Reality , Energy , Rules , Part
Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer
2010-10-28 04:04:00 As winter rapidly approaches this transitional alkaline diet breakfast is warming, filling and absolutely packed with nutrients. I absolutely LOVE quinoa. It is a complete protein, containing the full amino acid range and is rich in the alkaline minerals manganese, magnesium and iron whilst containing heaps of vitamin b2 and fibre. It is quick ... More About: Apple , Diet , Recipe , Breakfast
A Quick Start Guide To The Alkaline Diet
2010-10-27 12:21:00 This week Gareth Edwards, our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist, gives you a quick start guide to the alkaline diet outlining the most important steps to transition to a more alkaline diet and lifestyle. As Gareth deals with clients every day who want to become healthier and more ... More About: Start , Guide , Quick
Alkaline Diet Recipe #92: Romanesco Cauliflower Curry
2010-10-27 10:39:00 This is a delicious and alkaline vegetable curry with an abundance of oriental flavours. In my weekly organic vegetable box I recently received a romanesco cauliflower for the first time. I was absolutely amazed by the beautiful looks of it, which looks more like a piece of art than a vegetable. I was even more ... More About: Diet , Recipe , Curry , Cauliflower
More Additions to the Acid and Alkaline Food Charts
2010-10-25 23:27:00 Hey guys Since I sent out my Definitive Acid /Alkaline Food Charts I’ve had a bunch of emails asking about foods that are not covered on the list, so I thought I would put them all together for you into one simple blog post! I’m sure I will get around to redesigning the PDFs soon so ...
1 Simple Tip to Make the Alkaline Diet EASY
2010-10-18 12:00:00 I have coached thousands of people to successfully live alkaline over the past six years. During this time (including transitioning myself) I have learned a lot about how to succeed with the alkaline diet. In this short video I explain 1 simple tip, that if you apply to your life, will guarantee that you will ... More About: Diet , Simple , Make
Alkaline Diet Questions with Gareth (#21)
2010-10-06 12:39:00 Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified ... More About: Questions
Alkaline Diet Recipe #91: Autumn Pumpkin Stew
2010-10-05 11:46:00 This week I continue the theme of using pumpkins and seasonal vegetables in our weekly alkaline recipe, as I believe in the importance of eating seasonal foods and particularly pumpkins are at their best in the autumn months. This is a delicious pumpkin stew which contains other healthy and alkaline vegetables like carrots, pumpkins, new ... More About: Diet , Recipe , Pumpkin
Cleansing for the Colon & Digestive System
2010-09-28 14:58:00 This week Gareth Edwards, our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist writes about the numerous health benefits of doing a regular cleanse and how cleansing our colon and digestive system can be a great way to accelerate our body?s move towards alkalinity. If you often think about giving your body ... More About: System , Colon
Alkaline Diet Recipe #90: Leafy Greens and Squashy Stir-Fry
2010-09-28 12:09:00 This delicious stir-fry reflects my love for pumpkins and squashes of all colours and shapes. They are typical autumn vegetables and I always collect pumpkins to make nice outdoor autumn decorations. Apart from that I also love to eat them and got very excited when I discovered a recipe which includes the unusual combination of ... More About: Diet , Recipe , Greens
New Free eBook: 5 Steps to Unstoppable Energy
2010-09-27 06:43:00 Hey there! To celebrate Joseph McClendon’s upcoming Vitality into Reality event (click here for more information) I have created a new, free eBook! This eBook is a great prelude to Joseph’s London seminar, and it will get you quickly on the road to having more energy & vitality in your life! CLICK HERE TO SIGN UP ... More About: Energy , Free , Ebook
What is the Most Alkaline Food on Earth?
2010-09-26 06:21:00 The alkaline diet is focused around eating alkaline foods and avoiding acid foods. So wouldn’t it make sense to know what the most alkaline food is? Of course, there are many contenders, but if you make sure you eat a lot of the most alkaline food then you will rapidly start to experience ... More About: Food , Earth
How to Make the Most Alkaline Drink on Earth!
2010-09-26 04:36:00 Last week I wrote about what the most alkaline drink on earth is, and this week I’m going to tell you how to make it! This is my favourite alkaline drink recipe and something that I enjoy almost every single day of the year. It is just SO good for you, and what a ... More About: Drink , Earth , Make
What is the Most Alkaline Drink on Earth
2010-09-25 00:12:00 The alkaline diet is not just about the foods we eat, but also the drinks we consume too! Alkaline drink is just as important as alkaline food. In fact, the downfall of many healthy lifestyle plans (and the alkaline diet is a lifestyle, not a diet despite the misleading title ) ... More About: Drink , Earth
How to Get Started on the Alkaline Diet
2010-09-23 06:14:00 Getting started is often the hardest part. Maybe you’ve had a few of my emails, read a few of my alkaline diet resources, picked up a copy of the pH Miracle – but you don’t know where to start! I know how overwhelming it can seem at first, and even when you feel like you’re ... More About: Diet
Alkaline Diet Questions with Gareth (#20)
2010-09-22 10:46:00 Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified ... More About: Questions
Alkaline Diet Recipe #89: Tunisian Chickpea Soup
2010-09-22 10:18:00 This warming and alkalising chickpea soup has got delicious arabic flavours given by spices like cumin and coriander. Chickpeas are a very versatile type of pulse, which are used for a wide variety of dishes like stews. They are also highly nutritious and are a good source of protein, folate and zinc. They are also ... More About: Diet , Recipe , Soup
Tumeric: The Spice of Life!
2010-09-20 04:17:00 It’s official, I LOVE tumeric! I wish I had discovered how much I love it a lot earlier, especially now I know how good it is for you! Tumeric has long been used in Indian cuisine (it?s the colour that stains you, your clothes, your mouth, your kitchen etc! ? I?ve lost many ... More About: Life
Another Response to Dr Mercola?s Alkaline Water Article
2010-09-17 03:31:00 Last week, Dr Mercola published a sensationalist article on alkaline water and it has certainly ruffled a few feathers. As I blogged in My Quick Response to Dr Mercola- I was most confused because his headline totally contradicted the content of his interview/article. I found it odd. However, Jay Hare at IonWays has taken ... More About: Article , Water
Alkaline Diet Recipe #88: Roast Garlic and Spinach Salad
2010-09-15 10:51:00 If I would have to name two of my favourite vegetables then spinach and garlic would be on top of that list! This salad contains both spinach and roast garlic, which are both packed with nutrients and are highly alkalising. Spinach is such a versatile vegetable as it can be fried, quickly boiled or steamed. When spinach ... More About: Diet , Recipe , Garlic , Salad
Alkaline Water & Sports Hydration
2010-09-15 05:25:00 By Gareth Edwards BSc, DipION, mBant It?s all been pretty full on with hydration and alkaline water in the Energise world for the last few weeks. This week I?d like to stay loosely with that theme, but focus it down a bit onto sports hydration. This isn?t just for aspiring Kelly Homes or Steve Redgrave?s. We ... More About: Sports , Water
A Quick Response to Dr Mercola?s Alkaline Water Article
2010-09-14 13:31:00 I’m disappointed that Dr Mercola led with such a sensationalist headline because the interview actually heavily supports the use of the Chanson. In fact, in the interview both Dr Mercola and his water filter expert both say on multiple occasions: a) that alkaline water is best b) that antioxidants are great c) that filtration is essential ... More About: Article , Water , Quick
A Few More Chanson Ionizer Questions
2010-09-13 12:46:00 Hi guys Things have been totally crazy here since the offer went live last Thursday. I’ve been absolutely blown away by the positive reaction to this offer and especially the payment plan and the positive feedback has made it all so worthwhile. Firstly, apologies to all of you who have still not been able to get ... More About: Questions , Chanson
Alkaline Diet Recipe #87: Leeks and Asparagus Soup
2010-09-08 11:08:00 I cannot believe it, but it has suddenly become so cold here in the UK, which is why I absolutely love my warming soups again now. This is one of those soups, which I increasingly crave the more I eat it. The main ingredient is asparagus, which is alkaline and packed with healthy nutrients. Asparagus ... More About: Diet , Recipe , Soup
Audio Interview: Gareth Edwards on Alkaline Water
2010-09-08 08:55:00 Hey everyone! This week I interviewed alkaline diet expert, blood microscopist and nutritionist Gareth Edwards on the subject of alkaline water. In this 25 minute interview we talk about the alkaline diet, water ionizers, antioxidants and more. Click on the play button to hear my interview with Gareth Edwards: Click here to book a live blood ... More About: Audio , Interview , Water
The Importance of Healthy & Alkaline Water
More articles from this author:2010-09-01 11:22:00 This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, tells us about the importance of healthy and alkaline water and emphasises how the purchase of a water ioniser is one of the best investments to promote health! The Importance of Healthy & Alkaline Water by Gareth Edwards American personal development guru Tony Robbins opens ... 1, 2, 3, 4, 5, 6, 7 |
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