Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. 
Articles
Blood: The River of Life
2009-11-05 17:35:00 Article by Gareth Edwards (BSc. DipION. mBANT) Gareth explains why the state of our blood is so important and what you can do to improve it. So ?. You?ve logged on to this website called Energise for Life. You might have ordered some products, but maybe your daily energy level isn?t where you would like ... More About: Site News , Blood
Alkaline Recipe #50 Spicy Carrot and Butternut Squash Soup
2009-11-04 16:50:00 This is one from the Energise engineroom! Bibi constantly gets rave reviews for her alkaline butternut & carrot soup and she wants to share it with the world! It is alkaline, warm and filling - pretty much perfect as the dark nights draw in early and the cold starts to set in… Bibi’s Spicy Carrot ... More About: Squash
Top Scientific Journal: Acid Foods Increase Chances of Depression
2009-11-03 09:28:00 A study published in the British Journal of Psychiatry has revealed that people who ate mainly alkalising foods such as vegetables, low sugar fruits and oily fish were less likely to get depression 6 years later, compared to those who ate highly acid-forming foods such as meat and bread. The researchers at University College London examined ... More About: Acid , Foods
Live Blood Analysis
2009-10-30 09:58:00 Live blood analysis is perhaps the most accurate measure of your health, right now and in the future - and getting the right consultant is extremely important. Personally I have experienced the difference between a good practitioner and a bad (very bad) practitioner and it can be, not only disappointing, but also quite unsettling. ... More About: Analysis , Live , Blood
Live Blood Analyst: Gareth Edwards (UK - London)
2009-10-30 09:41:00 Name: Gareth Edwards Location: London Qualifications: BSc. (Natural Therapeutics), Diploma (Institute for Optimum Nutrition), NCFE Certificate in Counseling Skills, pH Miracle Center Certified Blood Microscopist. Member of BANT (British Association of Applied Nutrition and Nutritional Therapy) www.bant.org.uk Biography: Passionate about helping you improve your health and wellbeing with living foods and alkaline nutrition. Nutrition consultant and blood microscopist Gareth Edwards ... More About: Live
Live Blood Analyst: Ruth Daber (UK & EU)
2009-10-30 09:39:00 Name: Ruth Daber Location: Brighton, London & Mainland Europe Qualifications: Advanced Microscopy Biography: Ruth started learning about Dr Young?s work in 2004 while she significantly improved several of her health challenges including frequent cold symptoms, constant nasal congestion, severe stomach aches, eczema, excess weight, tiredness and hay fever. Who Is Ruth? Ruth completed the Basic and Advanced Microscopy courses with Dr ... More About: Live , Blood
Live Blood Analyst: Marianne Greenwood (UK - SW, London & Wales)
2009-10-30 09:30:00 Name: Marianne Greenwood Location: Devon & SW, Wales & London by Appointment Qualifications: Darkfield Microscopy, Nutritional Microscopy Biography: Marianne Greenwood has worked in Haematology, Transfusion and Biomedical Science Laboratories and Oncology. She has qualified in Darkfield Microscopy in London 2009 and is a certified Nutritional Microscopist, trained by leading international microbiologist and nutritionist Dr Robert O Young. Who Is Marianne? After ... More About: Live , Blood
Live Blood Analyst: Kate A?Vard (UK - London, SW, SE)
2009-10-30 09:29:00 Name: Kate A’Vard Location: London , SE and Across the UK by Appointment Qualifications: Ccertified Aromatherapist, Massage Therapist, Spiritual Healer and Energy Healer; Advanced Blood Microscopy; Biography: Kate A?Vard is a Dr Young trained Microscopist offering Live and Dried Blood Demonstration and Food Coaching. With over 4 years experience in live and dried blood Microsopy, this is now Kate?s full ...
Alkaline Diet Questions with Gareth (#1)
2009-10-29 11:33:00 Hey everyone! As I announced a few weeks ago, we have officially brought Gareth Edwards (BSc. DipION. mBANT) into the Energise team as our in-house nutritionist, blood microscopist, alkaline diet expert and all round good guy! For those of you who don’t know Gareth, he heads Food for Life, the UK?s leading live food nutrition ... More About: Diet , Questions
Alkaline Diet Recipe #47: Bright & Breezy Salad
2009-10-23 09:52:00 With the winter looming over us and shops shockingly setting up for Christmas already, we need some summer sun back in our lives! This cheery collection of coriander, cucumber, capsicums, celery, carrot and lots of other c’s is just such a nice, bright, crisp and flavour-ful dish. I absolutely love it and it ... More About: Diet , Recipe , Salad , Bright
Top 5 Tips To Start the Alkaline Diet NOW!
2009-10-23 09:35:00 Article by Gareth Edwards (BSc. DipION. mBANT) ?You?ve got to do this alkalising thing ??. It?s really great. It?ll transform your life, your energy, your thinking. My friend?s Dad has lost two stone in four months doing it? you hear. Wow that sounds amazing, you think. But where do I sign up? How do I ... More About: Diet , Tips , Start
Alkaline Diet Recipe #46: A Pint of Real Kale
2009-10-15 12:01:00 Worst. Pun. Ever. Sorry for that. The silver lining to that awfully grey cloud is that this is an awesome recipe. Not only is it ridiculously tasty and quick to make, but it is also a 100% highly alkalising salad. I love the contrast in flavour and texture that the kale provides against the soft, ... More About: Diet , Recipe , Real
The Alkaline Diet Simplified
2009-10-14 19:11:00 Have you ever wondered what the Alkaline Diet is and how it works but struggled to find real, straightforward answers? Have you ever wondered how the alkaline diet could be applied in your life but couldn’t get to grips with what it actually involves? This article will change that and give you, in five minutes ...
How to Cleanse Your Colon
2009-10-09 14:39:00 Better Health Through Intestinal Cleansing - Is It Time to Give Your Colon a Cleanse? Article by Bibi! Do you sometimes feel really bloated, constipated, congested and lethargic? If the answer is ?yes? then it might be time to give your body a proper cleanse, in order to get rid of all the acid waste like gas, mucus ...
Alkaline Diet Recipe #45: Couscous With Tomatoes, Basil & Lentils
2009-10-09 14:21:00 This week, the beautifully named ‘colon week’ I’m bringing you a high-fibre recipe to help cleanse your body - but it is also a delicious, delicious meal! Plus, as ever (due to the fact that I make it myself) it is really simple and quick - just the way I like my recipes to ... More About: Diet , Recipe , Couscous , Basil
Alkaline Diet Quick Tip #2 - Lemons ARE Alkalising!
2009-10-09 09:22:00 Hey everybody! This quick tip is a quick tip because it gives you a great way to help alkalise your body - BUT it is also the definitive answer to the question as to whether lemons are alkalising - and if so, HOW? The Alkaline Diet Quick Tip Series #2: Lemons ARE Alkalising This one is a really ...
Alkaline Diet Quick Tip Series (?plus Tip #1)
2009-10-02 09:20:00 Hey everybody! I’ve obviously been alkalising for a long, long time now and along the way I’ve picked up a lot of little tips, clues, ideas and workarounds that have helped me to get alkaline and stay alkaline. In fact, I’m still learning! So I’ve decided that I should jot these little tips down on the ... More About: Diet , Series , Quick
5 Simple Steps to Flawless Skin
2009-10-01 15:50:00 Article by Bibi! Wouldn?t you love to have beautiful, soft, supple and resilient skin? The sad truth is that we often wake up in the morning and our skin looks exactly the opposite ? pale, rather greyish and dry. Some of us might even be suffering from more serious skin conditions like eczema, rosacea, itchy, or ... More About: Skin , Simple
Alkaline Recipe #44 Omega Muesli
2009-10-01 15:02:00 Strictly speaking, this probably comes under the ‘transitional’ banner - but I will have this for brekkie perhaps once a week. It is a great, filling home-made muesli that is full of Essential Fatty Acids and is therefore great for your body, your skin in particular. You can have it with whatever type of ... More About: Recipe
Interview With Alkaline Diet Expert: Gareth Edwards
2009-09-25 16:36:00 Every now and then something rather exciting and awesome happens at Energise HQ, and this is one of those things. I am extremely excited and proud to announce that we have managed to convince Gareth Edwards , perhaps the UK’s most qualified live blood microscopist to join the Energise ranks! Gareth is a raw food, ... More About: Site News , Interviews , Diet , Interview
New Team Member: Gareth Edwards (BSc. DipION. mBANT)
2009-09-25 13:44:00 GARETH EDWARDS JOINS ENERGISE! I am extremely excited to announce that Gareth Edwards (BSc. DipION. mBANT) has joined Energise for Life as our newest team member! Gareth, who heads Food for Life, the UK’s leading live food nutrition and live blood microscopy clinic is perhaps the UK’s most qualified and experienced blood microscopist and we are ... More About: Team
Alkaline Recipe #43 Sun-Dried Tomato Pate
2009-09-24 17:41:00 YUM! This is a unique one for me - an alkaline, fully vego pate! What a treat! One that you can make in a few minutes and enjoy with sprouted bread, tortillas or any other alkaline chip! This literally is one of the best alkaline recipes I’ve ever come across and having tweaked ... More About: Recipe , Tomato
How to Make Your Water Alkaline
2009-09-17 11:36:00 Hi everyone I’ve blogged about this before, but we’ve seen such innovation in the past 18 months that I feel it is time to update you all on the best, cheapest and most effective ways to make your water more alkaline. First, I will define what I consider good quality alkaline water to be: water that ... More About: Water , Make
Alkaline Recipe #42 Stuffed Tomatoes
2009-09-17 11:27:00 This week I’m sharing another favourite of mine - the stuffed tomato! It is low on effort but high on taste and is one I will whip out if I am ever fancying something warm and comforting but healthy and a little different too. Stuffed Tomatoes (alkaline style) Serves 2 Ingredients 2 nice big tomatoes Half a small aubergine A ... More About: Recipe
The Ultimate Life Tools Directory
2009-09-17 11:11:00 The Energise for Life Collection of Essential Life Tools Maximise Your Life & Accelerate Your Goals This is the ultimate collection of life tools, brought to you by Energise for Life. This is my (Ross) personal collection, based upon my experience, contacts, ideas, inspirations and learnings over the past 10 years. It will be added ... More About: Directory , Ultimate
Interview with Alkaline Strength & Fitness Coach - Scott Brady!
2009-09-11 05:55:00 This week I am extremely excited to bring you my interview with Scott Brady, alkaline diet expert and personal strength and fitness coach Scott Brady. Scott is the founder of Health 4 NI and has been creating quite a buzz with his ability to get results for his clients quickly and healthily! I ... More About: Fitness , Interviews , Interview , Coach
Video Blog #1 ? Testing the pH of Different Drinks!
2009-09-05 06:58:00 Welcome to my maiden video blog! I?ve been meaning to join the multimedia-multiplatform-web-2.0-blogosph ere for a long time and after dipping my toes in the water with a few video interviews (with Dr Young, Guy Cohen & blood microscopist Gareth Edwards to come next week) ? I decided that this was the week I was ... More About: Video , Video Blog , Drinks , Testing , Blog
Alkaline Recipe #41 Ratatouille!
2009-09-01 18:07:00 This week I’m blogging and newsletter writing from Greece! I know! Jet-setting all over the place at the moment! OK - so as I’m in Greece and I thought I’d whip out a nice Greek alkaline recipe! This recipe is not 100% alkaline because the ingredients are ‘cooked’ a little, ... More About: Recipe , Ratatouille
Do We Have To Give Up EVERYTHING? My philosophy?
2009-09-01 14:30:00 As part of some other work for the site this week I was forced to sit and think about my philosophy towards treats, snacking, deprivation and will and express how I’ve made the alkaline diet work for me. The thought of giving up some of your favourite foods, drinks and social eating and drinking is really ... More About: Philosophy , Give , Give up
Alkaline Recipe #40 Baba Ganoush!
More articles from this author:2009-08-27 14:41:00 Hey y’all I’m blogging and newsletter writing from Turkey (Oludeniz of all places) for the next couple of weeks so I thought it might be nice to allow my current cuisine to influence the alkaline recipes! Eating alkaline in Turkey is actually pretty easy! Salads really are a staple here, for breakfast, lunch and dinner! ... More About: Recipe 1, 2, 3, 4, 5, 6, 7 |
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