Energise for Life: Health, Nutrition & EnerEnergise for Life: Health, Nutrition & EnerEnergise for Life is a blog for anyone serious about losing weight, living a healthy life, boosting their energy and gaining clarity and wellbeing. Includes recipes, resources, news, tips and reviews. Articles
How to Get Alkaline (as quickly and easily as possible?)
2012-01-31 04:32:00 How to Get Alkaline (as quickly and easily as possible…)When people first ready my Acid / Alkaline Food Chart they get an understanding of which foods are alkaline, but are then left wondering “…HOW am I going to get alkaline?”. In this follow-up post to my “7 Most Alkaline Foods” I wanted to show you my five quickstart actions for getting green into your ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
The 7 Most Alkaline Foods
2012-01-24 09:31:00 The 7 Most Alkaline Foods So many of you who have seen my Definitive Acid / Alkaline Food Chart ask me – “…of the alkaline food list – which are the most alkaline foods?” so I wanted to create a full, in-depth analysis blog post of the Seven Most Alkaline Foods! For each food I’ve given an intro, nutritional content ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Tony Robbins Video: The Best Video on Goal Setting I?ve Ever Seen
2012-01-23 10:49:00 Tony Robbins Video : The Best Video on Goal Setting I’ve Ever SeenHey guys Last week I posted my best free Tony Robbins resources for you…and then Tony went and put this one out there! This is the best video on goal setting I have ever seen. This video is phenomenal and I urge you to prioritise yourself and focus on your goals by watching this video. ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Tony
Top 7 Free Tony Robbins Resources
2012-01-18 07:56:00 Top 7 Free Tony Robbins Resources With UPW back in London for the first time in 4 years (click here for £800 OFF Ruby tickets!) I spent some time last week revisiting my Power of Momentum workbook for 2012 (more on this below). It reminded me that Tony’s strategies are shockingly effective. Every time. No single person has had more of ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #146: Antioxidant Green Smoothie
2012-01-11 02:48:00 Alkaline Diet Recipe #146: Antioxidant Green SmoothieThis is a POWERHOUSE! Full of the MOST antioxidant-rich green, alkaline foods it is filling, alkalising, antioxidant-rich, healthy oil-rich, protein-rich and simply delicious. Alkaline Antioxidant Green Smoothie Serves 2 Ingredients A handful of Kale A handful of Spinach 2 Broccoli heads 1 Tomato A handful of Lettuce 1 Avocado 1 Cucumber 1/2 clove Garlic Juice ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Have An Alkaline Christmas
2011-12-09 07:04:00 Have An Alkaline Christmas Hi all. It?s been a bit of time since we sent you our weekly newsletters. I have some great news though! I?ve developed the ultimate i-pad ap. It creates virtual 3-D representations of freshly picked foods that you can ?eat? with accompanying sound effects. While you do this, nutrients that you would expect to assimilate ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Live Event: Seeds of Change (Alkaline & Whole Foods Nutritional Workshop)
2011-11-30 05:25:00 Live Event : Seeds of Change (Alkaline & Whole Foods Nutritional Workshop )Seeds of Change is Gareth Edwards’ brand new Alkaline & Whole Foods Workshop with Daphne Lambert. It’s being held at Trill Farm in Devon, UK on 21st-22nd January. Click here for more details. Start the New Year with a unique, life changing, health building experience In January 2012 two of Britain?s leading experts on live, ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Live
Alkaline Diet Recipe #145: Anti-Oxidant-Super-Meal
2011-11-30 02:32:00 Alkaline Diet Recipe #145: Anti-Oxidant-Super -MealThis week marks the start of my new (free) Alkaline Bootcamp training series (part I and part II have just been released) and in Part II I discuss the importance of antioxidants as part of my Alkaline Trifecta of Awesomeness?. So, to help you on your way to antioxidant heaven, here is our Energise Anti-Oxidant ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #144: Chickpea and Avocado Mash
2011-11-23 05:37:00 Alkaline Diet Recipe #144: Chickpea and Avocado MashWe know that avocado is one of the most delicious alkaline foods. Robert Young calls it the PERFECT FOOD. So how to make it even better? Combine it with chickpeas to get an extra hit of fibre and protein and voila – this snack is even more perfect than perfect! I know that you guys ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Water Questions Answered?
2011-11-14 08:34:00 Alkaline Water Questions Answered…Hi guys After a slight tech issue with the video I recorded for you (still plan to have this live this week) I thought it would be smart to get at least a written version out as I know a LOT of you were really keen to see this…so here goes: Alkaline Water: Your Top ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #143: Sweet Potato Pasta
2011-11-14 03:24:00 Alkaline Diet Recipe #143: Sweet Potato Pasta Sweet potatoes. Yum. While they are not the most alkaline of vegetables, they’re certainly more alkalizing than normal white potatoes and you know what – they’re delicious, full of antioxidants, anti-inflammatories and are a great source of vitamin A, vitamin C, manganese and fibre. It is important to have a little healthy fat with sweet ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe Ideas
2011-11-07 02:29:00 Alkaline Recipe Ideas Hi guys It always frustrates me when I see people struggling with the alkaline diet because I know that most people have been led to believe it is harder than it really is, and that you have to try and be perfect right from day one. [NINE Alkaline Recipes Below!] If you’ve read many of ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe Video #2: Raw Alkaline Red Pepper Sauce
2011-11-06 22:43:00 Alkaline Recipe Video #2: Raw Alkaline Red Pepper SauceHi guys In this second Alkaline Recipe Video, new Energise contributor, Chef Sal shows us how to make his delicious raw alkaline Red Pepper Sauce – which is the finishing touch to last week’s recipe Alkaline Zucchini Wheels with Pesto. It also can be prepared separately, as a soup or garnish for another dish. Leave ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
An Unlikely Source of Alkaline Water?
2011-11-02 06:37:00 An Unlikely Source of Alkaline Water …I’ve written a LOT lately about alkaline water, and water ionizers, and how you can ensure you get the hydration habit embedded into your life. And in this article I am going to reveal an unlikely, often overlooked, but powerful source of alkaline hydration… Quite simply, I believe that hydration is THE most important part ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Tips from Andrew Bridgewater [video]
2011-11-02 03:58:00 Alkaline Diet Tips from Andrew Bridgewater [video]Hey guys I’m delighted to bring you another video from Alkaline Diet coach Andrew Bridgewater. The content really resonates with me and if you follow Andrew’s advice here it will really blow you away – make it a part of your daily routine. Honestly, I strongly recommend it. This is a fantastic video and at ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Video
Alkaline Recipe Video #1: Raw Alkaline Zucchini Wheels with Pesto
2011-10-31 01:49:00 Alkaline Recipe Video #1: Raw Alkaline Zucchini Wheels with Pesto Hi guys In this first Alkaline Recipe Video, new Energise contributor, Chef Sal shows us how to make his delicious Alkaline Zucchini Wheels with Pesto. As you can see from the video, Chef Sal is a genius. I am SO excited about sharing more of his incredible video recipes with you over the next few ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
7 Steps to Alkaline Hydration
2011-10-27 05:07:00 7 Steps to Alkaline HydrationYou all know how important it is to stay hydrated right? Of course you do. It is THE most important part of the alkaline diet and no matter what your health goal – hydration will be at the core of it. However, “how to stay hydrated” is always at the top of most peoples biggest ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Chef Sal: New Energise Contributor (he?s amazing)
2011-10-27 01:39:00 Chef Sal: New Energise Contributor (he’s amazing)Hey guys This week I am SUPER excited to introduce our newest contributor to the Energise Alkaline Diet Blog: Chef Sal! This guy is one in a million and I am extremely honoured to have Sal write and contribute to my blog – it’s amazing. I know you’re going to LOVE him (he is very ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Amazing , Chef
Alkaline Diet Recipe #141: Lettuce Tacos
2011-10-26 06:43:00 Alkaline Diet Recipe #141: Lettuce TacosI’m a sucker for Mexican and this lettuce tacos dish is a must try because it’s darn delicious and very alkaline. Lettuce Tacos Serves 5-6 Ingredients 3/4 cups chopped cashew nuts 1 1/2 cups chopped celery 4 to 5 tablespoons sesame garlic sauce or tahini 1 head of lettuce coconut oil chopped ginger minced onions ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Shopping List
2011-10-25 23:47:00 Alkaline Diet Shopping List Hi guys Something that I am asked for over and over by beginners is a starter alkaline diet shopping list, those things you need to REALLY get going and start feeling the benefits right away. I know how amazing it can be to feel that massive positive rush of energy and vitality and all-round positivity ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
The Alkaline Power of Sprouts (Gareth Edwards)
2011-10-06 01:28:00 The Alkaline Power of Sprouts (Gareth Edwards )Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe #139: Sari Swig?s Gazpacho
2011-10-06 01:11:00 Alkaline Recipe #139: Sari Swig’s GazpachoThis is a great summer soup that is very healthy, and another great alkaline recipe. I absolutely LOVE gazpacho and gorge myself on it every time we go to Mallorca or the Spanish mainland (the best I’ve found is in Palma though The combination of ingredents gives you all the punch you’d expect from a ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe #140: Alkaline Courgette Soup by Hanny Barram
2011-09-23 09:58:00 Alkaline Recipe #140: Alkaline Courgette Soup by Hanny BarramA soup that is high in vitamins is what we always wanted. With this Alkaline Courgette Soup we couldn?t ask for more. Packed in nutrients and flavor is what made this soup a best seller! Alkaline Courgette Soup by Hanny Barram Serves 2 Ingredients 6 Courgettes ( or a bunch of Asparagus ) 1 – ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Giving Up Coffee ? Quick Recommendations
2011-09-22 23:31:00 Giving Up Coffee – Quick RecommendationsHi guys Back from my paternity leave and right back into it! This is just a quick one – I just got an email asking me for recommendations on giving up coffee and I thought it might be useful to share my response here. I know getting off the black stuff is a big one ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... More About: Giving
Alkaline Diet Questions with Gareth (#36)
2011-08-18 05:49:00 Alkaline Diet Questions with Gareth (#36)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Your Tap Water is Shocking
2011-08-09 07:35:00 Your Tap Water is ShockingI’ve long had a hunch that the tap water we drink, the water our government/state is piping into our homes is not good for us. But I’ve never seen such conclusive evidence. A 3-year study by the Environmental Working Group (EWG) assembled an unprecedented database of 20 million drinking water quality tests performed by water ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Andrew Bridgewater Interviews Ross Energise!
2011-08-08 03:36:00 Alkaline Andrew Bridgewater Interviews Ross Energise!Hi guys A few months ago Andrew Bridgewater interviewed me for his Alkaline Diet learning course and I thought you guys would really appreciate hearing the interview. It started out as Andrew interviewing me, but really we just ended up interviewing each other! We’ve got really complimentary skills in this area so this interview is ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Recipe #138: Soba Pasta Pesto Pine Extravaganza!
2011-08-07 14:40:00 Alkaline Recipe #138: Soba Pasta Pesto Pine Extravaganza!I’m a big fan of the soba noodle. They’re not super-alkaline, but to have as part of your 20% acid-forming foods on your plate these are SO much better than straight pasta. Firstly, they’re not made from durum wheat (like normal high-GI pasta) they’re made from buckwheat, which is far closer to the neutral end ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Questions with Gareth (#35)
2011-08-03 11:22:00 Alkaline Diet Questions with Gareth (#35)Hey everyone! Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards. Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...
Alkaline Diet Recipe #128: ?Creamy? Brussels Sprouts
More articles from this author:2011-08-03 10:37:00 Alkaline Diet Recipe #128: ‘Creamy’ Brussels SproutsOhhhh much maligned by the under-8 age bracket and often blamed for antisocial odour, the mighty Brussels Sprout is actually one of my favourite. I’m still unsure whether it is Brussel Sprouts or Brussels (like it belongs to the Belgian metropolis) – but either way its one nutritious cruciferous. Containing sulforaphane, a chemical believed to ...From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today... 1, 2, 3, 4, 5, 6, 7 |
 |
|
 |
