Fitness and Health with Dr. Gabe MirkinFitness and Health with Dr. Gabe MirkinFitness and exercise tips, nutrition advice, and health reports from sports medicine pioneer Dr. Gabe Mirkin Articles
Knee Injuries Are Forever
2006-01-15 06:00:00 Why do I keep gaining weight every year? Are beta blockers the best drugs for lowering blood pressure? Reports: Shingles, ringing in the ears, fruit juice More About: Injuries , Forever , Ever , Fore
Spinning Classes Make Vigorous Exercise Fun
2006-01-08 06:00:00 What?s the latest on preventing Alzheimer?s disease? Now that we have Viagra, is there any reason to be concerned about impotence? More About: Exercise , Classes , Spinning , Make , Igor
Resolve to Get in Shape and Stay in Shape in 2006
2006-01-01 06:00:00 Should I stock up on drugs for bird flu? How does exercise make bones stronger? Reports: Protein to build muscle, colds, detoxify your liver? More About: Shape , Stay
Hypothermia and Frostbite
2005-12-25 06:00:00 I'm exercising; why can't I lose weight? Will fasting before a big race improve my endurance? Reports: Nuts for diabetics, belly fat, urinary tract infections More About: Herm , Frost , Hermia , Bite
Knee Injuries Limit Future Athletic Activity
2005-12-18 06:00:00 How can I keep from losing height as I age? What foods are high in iodine? Are soybeans healthful or unhealthful Reports: Arthritis, exercise and insulin, vaginitis More About: Future , Injuries , Athletic
Aging Robs You of Muscles
2005-12-11 06:00:00 How is diabetes diagnosed? Why is sorbitol used in candy and gum? What do you look for when a person has unexplained weight loss? Reports: Fungus cause stuffy nose?, short legs, cold hands More About: Aging , Muscle
Dizziness in Exercisers
2005-12-04 06:00:00 Will avoiding foods containing cholesterol return my cholesterol to normal? Will exercising increase my chances of needing joint replacement surgery when I'm older? Recipe feature on clementines Reports: Diet for diabetics, low back pain, anti-aging supplements More About: Ness
Get the Most From Your Warm-Up
2005-11-27 06:00:00 Is regular tea as good for your heart as green tea? Why do I need to nap every day? Reports: Yogurt, skin creams, passive exercise devices More About: Most
Chronic Muscle Aches Should Not Be Ignored
2005-11-20 06:00:00 How can I tell if I have polycystic ovary syndrome, and how is it treated? Are cereals with gingko biloba worth the extra cost? Reports: Coffee and blood sugar, penicilin allergy, thick toenails More About: Should , Muscle
Fit Youths Make Healthy Adults
2005-11-13 06:00:00 Will cooling down after a hard workout help my muscles recover faster? What's the difference between green and black olives? Should I invest in a heart rate monitor? Reports: Isometric exercise, canker sores, fried foods More About: Make , Healthy , Heal
Exercise Raises Growth Hormone Levels
2005-11-06 06:00:00 Are oral hyaluronic acid supplements effective for joint pain? Will a chocolate bar a day keep heart attacks away? Why is my nose is always stuffed up, even though I don?t have a cold or hay fever? Reports: BP in diabetics, yeast infections, fish for the heart More About: Exercise , Growth , Growth Hormone , Grow
Cramps from Sports Drinks
2005-10-30 06:00:00 Can I still expect to live longer than my parents? Is there any relation between high cholesterol and cancer? Reports: Women more likely to get autoimmune diseases; prostatitis; does weight training before puberty harm bones? More About: Sports , Drinks , Spor , Ports , Cramps
Exercise Choices for the Out-of-Shape
2005-10-23 07:00:00 Do bone-strengthening medicines also prevent heart attacks? Do you burn the same number of calories if you run or walk the same distance? Reports: Age at menopause, added sugars, carbonation More About: Exercise , Choice , Shape , Choi , Choices
Why a Fat Belly Increases Heart Attack Risk
2005-10-16 07:00:00 Is arthritis genetic? How can foods that contain partially hydrogenated oils claim "zero trans-fats"? Featured recipes: Spaghetti Squash Reports: Niacin for diabetics, Blood pressure, Full moon More About: Heart , Risk , Belly , Ease , Heart Attack
Stretching Does Not Prevent Injuries
2005-10-09 07:00:00 Should I limit caffeine? Are low-carbohydrate diets safe? Reports: Helicobacter Nobel Prize, Comfortable bike seat More About: Injuries , Vent , Stretching , Etch , Stretch
How to Start an Exercise Program
2005-10-02 07:00:00 Are antibiotics in animal feed harmful? Is it safe to exercise during pregnancy? Reports: Interpret your cholesterol numbers, added sugars, chest pain More About: Exercise , Start , Program , Tart , Gram
Exercise For Arthritis
2005-09-25 07:00:00 How does pepper cream relieve pain? How can I tell which fats are healthful and which are unhealthful? Reports: low back pain, fatty liver, nasal polyps More About: Exercise , Arthritis
Stress Does Not Increase Need for Vitamins
2005-09-18 07:00:00 What's the best exercise program after a knee injury? Should I get omega-3 fatty acids from plants or seafood? Reports: Glycemic index, muscles reduce cancer risk, chelated minerals More About: Vitamins , Stress , Need , Vitamin , Ease
Train or Rest Before a Major Race?
2005-09-11 07:00:00 What features make a house more healthful? How can I get rid of a side stitch? Reports: Rest less legs syndrome, garlic, body wrapping More About: Race , Train , Major , Fore
Sports Injuries Can Be Explained with Bio-Mechanics
2005-09-04 07:00:00 How can I overcome the sleepiness I always feel after lunch? Is T'ai Chi a good sport for seniors? Reports: Coffee, Inherit diabetes, Alcohol and sports More About: Sports , Injuries , Mechanics , Sports Injuries , Spor
What Causes Muscle Soreness?
2005-08-28 07:00:00 Does blood pressure vary at different times of the day? What?s the best way to treat a pulled muscle? Reports: Hypoglycemia; DASH diet; Exercise for arthritis More About: Causes , Ness , Cause , Muscle , Rene
Hyponatremia Should Never Happen to You
2005-08-21 07:00:00 How does milk turn sour? Can a child with asthma compete in sports? Reports: Bleeding gums; MAP; Sudden greying of the hair More About: Ever , Should , Never , Trem , Remi
Champion Athletes Are Born AND Made
2005-08-14 07:00:00 How can I get the most out of my daily walks? Is it better to eat one or two large meals or many small ones? Reports: Excessive sweating; Dizziness; Mycoplasma More About: Made , Athletes , Athlete , Champion , Cham
How to Strengthen Your Heart
2005-08-07 07:00:00 Does everyone need to drink eight glasses of water a day? Why are some men so much more aggressive than others? Reports: Leg cramps; Polycystic ovary syndrome; Fungus toenails More About: Heart , Then
High Blood Pressure and Lifestyle
2005-07-31 07:00:00 What's the best treatment for elbow pain? Do supplements that are supposed to make you grow taller work? More About: Lifestyle , Blood , High , Sure , High Blood Pressure
Slow Lifting
2005-07-24 07:00:00 Are colon cleansers necessary for good health? Will a teen's exercise help her bones stay strong when she?s sixty? More About: Slow , Lift , Lifting
How Lack of Exercise Shortens Lives
2005-07-17 07:00:00 Why do some people develop allergies while others don't? I?ve heard that cooking destroys nutrients. Would it be better to eat only raw foods? More About: Exercise , Lives , Short , Lack
Arches and Running Injuries
2005-07-10 07:00:00 More on High Fructose Corn Syrup Why are bicycle helmets so important? Will riding a stationary bicycle for 30 minutes every day be enough to make me fit? More About: Running , Injuries
Should You Restrict Salt?
2005-07-03 07:00:00 Is rope jumping a good exercise for fitness? How can I keep from losing brain power as I get older? Reports: Glucosamine; Pre-Diabetes; Recovery after workout More About: Should , Rest , Salt , Strict
You Should Never Get Heat Stroke
More articles from this author:2005-06-26 07:00:00 What's normal for muscle soreness after a workout? Are barbequed foods dangerous? Reports: Total body scans; Inflammation; Facial hair More About: Heat , Ever , Should , Never , Stroke 1, 2, 3, 4, 5, 6, 7 |
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