Fitness and Health with Dr. Gabe MirkinFitness and Health with Dr. Gabe MirkinFitness and exercise tips, nutrition advice, and health reports from sports medicine pioneer Dr. Gabe Mirkin Articles
Hit a Punching Bag for Fitness
2005-06-19 07:00:00 Is it true that iceberg lettuce is completely devoid of nutrition? I'm exhausted after ten minutes of aerobic dancing; is there any point in continuing with the class? Reports: Prostatitis; Eye exercises; Restless legs More About: Fitness , Ness , Punch
How Does Fatigue Affect Your Strength?
2005-06-12 07:00:00 Are monoglycerides and diglycerides the same as trans fats? I'm too skinny; how can I gain weight? Reports: Fluoride; Warts; Radon
Why Weight Lifters Need Endurance
2005-06-05 07:00:00 What could cause constant itching? Is homocysteine a cause of heart attacks in women? Are whole grains too high in calories? Reports: Growth hormone for short children; Jellyfish stings; Irritable bowel syndrome More About: Weight , Need , Lift , Eight , Endurance
Who Wins Bodybuilding Contests?
2005-05-29 07:00:00 Is it possible to get too much iron in supplements? How can I get rid of cellulite on my thighs? Reports: Kleptomania; Tonsils; Booze blockers More About: Contests , Test , Contes , Bodybuilding , Tests
Cooling Down After a Workout
2005-05-22 07:00:00 Should you peel fruit to get rid of wax on the skins? Why would an athlete have high triglycerides? Can special shampoos treat baldness? Reports: Anti-aging products; Gas; Good breads(?) More About: Workout , After , Cooling
Anabolic Steroids Make You Stronger, but At What Cost?
2005-05-15 07:00:00 How should I use the incline feature on my treadmill? How can I tell if I am getting enough vitamin D? What are the best types of beans? More About: Cost , Anabolic Steroids , Steroids , Make , Tron
Don't Wear or Carry Weights When You Exercise
2005-05-08 07:00:00 Will potassium supplements keep me from getting tired? Can eye exercises improve vision? Reports: Flesh-eating bacteria; Comfortable bike seat; Bad breath More About: Exercise , When , Wear , Eight , Weigh
Aspirin Does Not Improve Athletic Performance
2005-05-01 07:00:00 What is fractionated oil? Does bicycling weaken bones? Is sea salt better than table salt? Reports: Heartburn; Stretching; Trans Fats More About: Performance , Aspirin , Improve , Form , Rove
Exercisers Can Prevent Blisters
2005-04-24 07:00:00 Is there any way to grow taller after puberty? Can my cholesterol be too low? Reports: Cooked vegetables; Liver health products; Hives More About: Vent , Blister , Lister
Knee Replacement Surgery
2005-04-17 07:00:00 Do the products to get rid of fat while you sleep really work? When you stop exercising, do your muscles will turn into fat? Reports: Sugar cravings, Feeding kids, Does cycling raise PSA? More About: Surgery , Place , Surge , Cement , Lace
Late-Night Exercise Does Not Disturb Sleep
2005-04-10 07:00:00 Are saunas healthful? Can antioxidants improve memory? Reports: E. coli syndrome, Foods for bones, Belly fat More About: Exercise , Night , Sleep , Late
Preparing For Baseball
2005-04-03 07:00:00 Will hard exercise cause an early menopause? Should I avoid fructose in fruits? How can I prepare for a 100-mile bike ride? Reports: White spots, Ringing in ears, Energy bars More About: Baseball , Ball , Base , Prep
Why Cross Country Causes Injuries
2005-03-27 07:00:00 Are fructose-sweetened sports drinks better? I'm diabetic; is fructose the best sugar for me? Reports: Hair loss in women, Fever, Addictive foods More About: Country , Cross , Injuries , Causes , Cause
Prevention of Athletic Injuries
2005-03-20 06:00:00 What can I do about shin pain while training for a triathalon? Is it better to take off or go easy on the days after a hard workout? Reports: Mood and colds, Zinc and prostate cancer, Nuts More About: Injuries , Prevention , Vent , Athletic
Sugar Before Exercise?
2005-03-13 06:00:00 Is it safe to use a hot tub in a hotel or health club? What?s the best exercise for the heart AND muscles? Reports: Eat like a caveman, Depression in women, Spot reduction More About: Exercise , Sugar , Fore
Do You Burn More Calories in Hot or Cold Weather?
2005-03-06 06:00:00 What causes dark facial hair on a woman? Can I exercise after donating blood? Reports: Polycystic Ovary Syndrome (PCOS), Healthful recipe guidelines More About: Weather , Cold , More , Calor , Calories
Interval Training
2005-02-27 06:00:00 Why do runners wear such skimpy shorts? What's the best time to do stretches? More About: Training , TRAI , Interval Training , Interval , Raining
Salt for Sports
2005-02-20 06:00:00 Should I exercise when I have a cold or the flu? Does vinegar cause weight loss? Reports: Allergens, Herpes, Hand washing More About: Sports , Salt , Spor , Ports
Background and Peaking
2005-02-13 06:00:00 Will exercising without a bra cause breasts to sag? Will boron build stronger muscles? Reports: Chronic fatigue syndrome, Recovery pulse rate, Insulin resistance and exercise More About: King , Background , Round , Peak
Eating For Endurance
2005-02-06 06:00:00 What if I can't shower after exercise? Why would I have chest pain when I carry something heavy, but not at any other time? Reports: Acrylamide, Peyronie's disease, Osteoporosis can cause pain More About: Eating , Endurance
Hypothermia and Frostbite
2005-01-30 06:00:00 I have varicose veins. Should I wear elastic stockings while I ride my bike? How can I avoid overtraining? Reports: Side stitches, Vinegar, Whole grains to prevent diabetes More About: Herm , Frost , Hermia , Bite
Exercise and Fever
2005-01-23 06:00:00 I?ve been running on a treadmill for several months. Why am I still having a hard time climbing stairs? Are nutrients lost if you drain canned beans? Does rinsing them help to reduce flatulence? How hard do I need to exercise to become fit? Reports: Sleep apnea, Flesh-eating bacteria, Burn fat More About: Exercise , Ever , Fever
Cold Wind in Your Face Can Cause Chest Pain
2005-01-16 06:00:00 How can I keep my feet from swelling when I have to stand for a long time? Will drinking lots of water while I eat help me to lose weight? More About: Wind , Cold , Pain , Chest , Face
Awkward Running Form
2005-01-09 06:00:00 Will fasting before a big event improve endurance? How can I motivate my spouse to exercise? Reports: Evolution, Bedwetting, Muscle cramps More About: Running , Form , Ward
Prepare for Skiing
2005-01-02 06:00:00 Why isn't my exercise program causing weight loss? How can I cope with exercise-induced asthma? Reports: Early puberty, Nitroglycerin ointment, Baldness and diet More About: Skiing , Pare , Prep
New Theory on Lactic Acid
2004-12-19 06:00:00 How can I exercise with severe arthritis? How many miles should I run each week to prepare for a marathon? Reports: Power bars, glycemic load, breast feed to prevent diabetes More About: Theory , Acid , Theo
High Blood Pressure During Exercise
2004-12-12 06:00:00 Why do bicycle seats have to be so uncomfortable? Does it make any difference what kind of food I eat during a long race? Reports: Infertility, foods for arthritis pain, radon More About: Exercise , Blood , High , Sure , High Blood Pressure
Jogging for Fitness
2004-12-05 06:00:00 Is food more fattening at night than in the morning? Does a child with flat feet need special shoes? Reports: Antibiotics, body scans, polycystic ovary syndrome, chlamydia tests More About: Fitness , Ness
Most People Can Eat Just Before They Exercise
2004-11-28 06:00:00 What's the best way to treat dry skin? Is it safe for children to lift weights before they even reach their teens? Reports: Panic attacks, breast enlargement products, numbness or tingling More About: People , Exercise , Most , Fore
Miles Don?t Make Great Runners
More articles from this author:2004-11-21 06:00:00 What?s the best sport for overall fitness? Will exercise harm a person with varicose veins? Reports: Diet to change BP, Impotence in diabetics, antidepressants More About: Great , Miles , Make 1, 2, 3, 4, 5, 6, 7 |
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