Fitness and Health with Dr. Gabe MirkinFitness and Health with Dr. Gabe MirkinFitness and exercise tips, nutrition advice, and health reports from sports medicine pioneer Dr. Gabe Mirkin Articles
Arches and Running Injuries
2005-07-10 07:00:00 More on High Fructose Corn Syrup Why are bicycle helmets so important? Will riding a stationary bicycle for 30 minutes every day be enough to make me fit? More About: Running , Injuries
Should You Restrict Salt?
2005-07-03 07:00:00 Is rope jumping a good exercise for fitness? How can I keep from losing brain power as I get older? Reports: Glucosamine; Pre-Diabetes; Recovery after workout More About: Should , Rest , Salt , Strict
You Should Never Get Heat Stroke
2005-06-26 07:00:00 What's normal for muscle soreness after a workout? Are barbequed foods dangerous? Reports: Total body scans; Inflammation; Facial hair More About: Heat , Ever , Should , Never , Stroke
Hit a Punching Bag for Fitness
2005-06-19 07:00:00 Is it true that iceberg lettuce is completely devoid of nutrition? I'm exhausted after ten minutes of aerobic dancing; is there any point in continuing with the class? Reports: Prostatitis; Eye exercises; Restless legs More About: Fitness , Ness , Punch
How Does Fatigue Affect Your Strength?
2005-06-12 07:00:00 Are monoglycerides and diglycerides the same as trans fats? I'm too skinny; how can I gain weight? Reports: Fluoride; Warts; Radon
Why Weight Lifters Need Endurance
2005-06-05 07:00:00 What could cause constant itching? Is homocysteine a cause of heart attacks in women? Are whole grains too high in calories? Reports: Growth hormone for short children; Jellyfish stings; Irritable bowel syndrome More About: Weight , Need , Lift , Eight , Endurance
Who Wins Bodybuilding Contests?
2005-05-29 07:00:00 Is it possible to get too much iron in supplements? How can I get rid of cellulite on my thighs? Reports: Kleptomania; Tonsils; Booze blockers More About: Contests , Test , Contes , Bodybuilding , Tests
Cooling Down After a Workout
2005-05-22 07:00:00 Should you peel fruit to get rid of wax on the skins? Why would an athlete have high triglycerides? Can special shampoos treat baldness? Reports: Anti-aging products; Gas; Good breads(?) More About: Workout , After , Cooling
Anabolic Steroids Make You Stronger, but At What Cost?
2005-05-15 07:00:00 How should I use the incline feature on my treadmill? How can I tell if I am getting enough vitamin D? What are the best types of beans? More About: Cost , Anabolic Steroids , Steroids , Make , Tron
Don't Wear or Carry Weights When You Exercise
2005-05-08 07:00:00 Will potassium supplements keep me from getting tired? Can eye exercises improve vision? Reports: Flesh-eating bacteria; Comfortable bike seat; Bad breath More About: Exercise , When , Wear , Eight , Weigh
Aspirin Does Not Improve Athletic Performance
2005-05-01 07:00:00 What is fractionated oil? Does bicycling weaken bones? Is sea salt better than table salt? Reports: Heartburn; Stretching; Trans Fats More About: Performance , Aspirin , Improve , Form , Rove
Exercisers Can Prevent Blisters
2005-04-24 07:00:00 Is there any way to grow taller after puberty? Can my cholesterol be too low? Reports: Cooked vegetables; Liver health products; Hives More About: Vent , Blister , Lister
Knee Replacement Surgery
2005-04-17 07:00:00 Do the products to get rid of fat while you sleep really work? When you stop exercising, do your muscles will turn into fat? Reports: Sugar cravings, Feeding kids, Does cycling raise PSA? More About: Surgery , Place , Surge , Cement , Lace
Late-Night Exercise Does Not Disturb Sleep
2005-04-10 07:00:00 Are saunas healthful? Can antioxidants improve memory? Reports: E. coli syndrome, Foods for bones, Belly fat More About: Exercise , Night , Sleep , Late , Late Night
Preparing For Baseball
2005-04-03 07:00:00 Will hard exercise cause an early menopause? Should I avoid fructose in fruits? How can I prepare for a 100-mile bike ride? Reports: White spots, Ringing in ears, Energy bars More About: Baseball , Ball , Base , Prep
Why Cross Country Causes Injuries
2005-03-27 07:00:00 Are fructose-sweetened sports drinks better? I'm diabetic; is fructose the best sugar for me? Reports: Hair loss in women, Fever, Addictive foods More About: Country , Cross , Injuries , Causes , Cause
Prevention of Athletic Injuries
2005-03-20 06:00:00 What can I do about shin pain while training for a triathalon? Is it better to take off or go easy on the days after a hard workout? Reports: Mood and colds, Zinc and prostate cancer, Nuts More About: Injuries , Prevention , Vent , Athletic
Sugar Before Exercise?
2005-03-13 06:00:00 Is it safe to use a hot tub in a hotel or health club? What?s the best exercise for the heart AND muscles? Reports: Eat like a caveman, Depression in women, Spot reduction More About: Exercise , Sugar , Fore
Do You Burn More Calories in Hot or Cold Weather?
2005-03-06 06:00:00 What causes dark facial hair on a woman? Can I exercise after donating blood? Reports: Polycystic Ovary Syndrome (PCOS), Healthful recipe guidelines More About: Weather , Cold , More , Calor , Calories
Interval Training
2005-02-27 06:00:00 Why do runners wear such skimpy shorts? What's the best time to do stretches? More About: Training , TRAI , Interval Training , Interval , Raining
Salt for Sports
2005-02-20 06:00:00 Should I exercise when I have a cold or the flu? Does vinegar cause weight loss? Reports: Allergens, Herpes, Hand washing More About: Sports , Salt , Spor , Ports
Background and Peaking
2005-02-13 06:00:00 Will exercising without a bra cause breasts to sag? Will boron build stronger muscles? Reports: Chronic fatigue syndrome, Recovery pulse rate, Insulin resistance and exercise More About: King , Background , Round , Peak
Eating For Endurance
2005-02-06 06:00:00 What if I can't shower after exercise? Why would I have chest pain when I carry something heavy, but not at any other time? Reports: Acrylamide, Peyronie's disease, Osteoporosis can cause pain More About: Eating , Endurance
Hypothermia and Frostbite
2005-01-30 06:00:00 I have varicose veins. Should I wear elastic stockings while I ride my bike? How can I avoid overtraining? Reports: Side stitches, Vinegar, Whole grains to prevent diabetes More About: Herm , Frost , Hermia , Bite
Exercise and Fever
2005-01-23 06:00:00 I?ve been running on a treadmill for several months. Why am I still having a hard time climbing stairs? Are nutrients lost if you drain canned beans? Does rinsing them help to reduce flatulence? How hard do I need to exercise to become fit? Reports: Sleep apnea, Flesh-eating bacteria, Burn fat More About: Exercise , Ever , Fever
Cold Wind in Your Face Can Cause Chest Pain
2005-01-16 06:00:00 How can I keep my feet from swelling when I have to stand for a long time? Will drinking lots of water while I eat help me to lose weight? More About: Wind , Cold , Pain , Chest , Face
Awkward Running Form
2005-01-09 06:00:00 Will fasting before a big event improve endurance? How can I motivate my spouse to exercise? Reports: Evolution, Bedwetting, Muscle cramps More About: Running , Form , Ward
Prepare for Skiing
2005-01-02 06:00:00 Why isn't my exercise program causing weight loss? How can I cope with exercise-induced asthma? Reports: Early puberty, Nitroglycerin ointment, Baldness and diet More About: Skiing , Pare , Prep
New Theory on Lactic Acid
2004-12-19 06:00:00 How can I exercise with severe arthritis? How many miles should I run each week to prepare for a marathon? Reports: Power bars, glycemic load, breast feed to prevent diabetes More About: Theory , Acid , Theo
High Blood Pressure During Exercise
More articles from this author:2004-12-12 06:00:00 Why do bicycle seats have to be so uncomfortable? Does it make any difference what kind of food I eat during a long race? Reports: Infertility, foods for arthritis pain, radon More About: Exercise , Blood , High , Sure , High Blood Pressure 1, 2, 3, 4, 5, 6, 7 |
 |
|
 |
