Fitness and Health with Dr. Gabe MirkinFitness and Health with Dr. Gabe MirkinFitness and exercise tips, nutrition advice, and health reports from sports medicine pioneer Dr. Gabe Mirkin Articles
How to Avoid Running Out of Blood Sugar
2004-11-14 06:00:00 Can massage help to prevent muscle soreness? How can you tell if a mole is cancerous? Will cutting out carbohydrates prevent diabetes? Reports: DOMS, Skin cancer, pre-diabetics More About: Running , Sugar , Blood , Avoid
It?s Normal to Sweat More After Exercising
2004-11-07 06:00:00 How can I increase my walking speed without getting injured? Is there any treatment for bad breath that?s not just a cover-up? Report: Juicer claims, BP drug side effects, ruptured disk More About: Sing , More , After , Normal , Exercising
Benefits of Weight Training
2004-10-31 06:00:00 Will exercise-induced asthma keep a teen from competing in sports at school? What are the best foods to eat before an important race? Reports: Dry mouth, dry eyes; vasectomy or tubal ligation?; mitral valve prolapse More About: Weight , Training , Bene , Benefits , Weight training
Faster Running Improves Performance in Many Sports
2004-10-24 07:00:00 Is a dusty house unhealthy? Does creatine build large muscles? Reports: Fitness and sexuality, addictive foods, monkeypox More About: Sports , Running , Performance , Fast , Improve
How to Become Strong in Thirty Minutes a Week
2004-10-17 07:00:00 How can I correct chronic constipation? Why do some types of exercise seem to cause more muscle soreness than others? Reports: Alcohol and sports, eat like a caveman?, water More About: Week , Come , Tron , Minutes , Minute
Competitive Athletes? Tips for Your Training Program
2004-10-10 07:00:00 Will muscles turn into fat? I'm flabby; how can I tone up and become less jiggly? What causes hot flushes at menopause? Reports: Walking, late-onset asthma, colonics More About: Tips , Training , Program , Athletes , Competitive
How to Eat When You Exercise
2004-10-03 07:00:00 I feel tired all the time; will iron pills help? Why do I get goosebumps? Reports: Hot flushes, fasting, protein for weight lifters More About: Exercise , When
Vigorous Exercise Helps to Prevent Osteoporosis
2004-09-26 07:00:00 Do competitive athletes have a greater chance of developing arthritis than non-athletes? How does pepper cream relieve pain? Reports: Testosterone for older men, cellulite, impotence in diabetics More About: Exercise , Osteoporosis , Igor , Vent , Vigor
High Blood Pressure and Weight Lifting
2004-09-19 07:00:00 Is iceburg lettuce devoid of nutritional value? Does washing hands really prevent colds? What's the best exercise to get rid of a fat belly? Reports: Dental amalgams, burning on urination, poison ivy More About: Weight , Blood , High , Sure , Lift
How to Avoid Overtraining
2004-09-12 07:00:00 Does yawning serve any useful function? How much weight should I gain during pregnancy? Reports: Calcium supplements, sweating, allergy shots More About: Avoid , TRAI , Vert , Raining
Cross-Training for Fitness
2004-09-05 07:00:00 Will potassium supplements treat tiredness? How can I keep from losing height as I age? Reports: Gold pills, migraine headaches, gelatin for nails More About: Fitness , Training , Cross , Ness , Ross
Runner?s Knee
2004-08-29 07:00:00 Does oat bran prevent heart attacks? How can I get rid of chronic sore throats in our family? Reports: Cholesterol numbers, breast enlargement, glucosamine More About: Runner
Lifting Weights Won?t Make You Musclebound
2004-08-22 07:00:00 Should I be concerned about raising my growth hormone levels? What?s the proper way to pedal a bicycle? Reports: Allergens, herpes, polycystic ovary syndrome More About: Make , Bound , Muscle , Lift , Eight
Rotator Cuff Injuries
2004-08-15 07:00:00 How can I get rid of the cellulite on my thighs? I'm walking every day; why aren't I losing weight? Reports: Prostate cancer linked to diabetes, omega-3s, heat stroke More About: Injuries
Late-Night Exercise Does Not Disturb Sleep
2004-07-04 07:00:00 How do the bone-strengthening medications work? How important is the slope-adjustment feature on a treadmill? Reports: Creatine, de-gas beans, phytochemicals More About: Exercise , Night , Sleep , Late
Should You Exercise in Air Pollution?
2004-06-27 07:00:00 Why is it worse to have a fat stomach than fat hips? How can I tell if my heart rate is too fast? Reports: Nasal polyps, echinacea, children in sports More About: Pollution , Exercise , Should
Pigeon Toes Make Fast Runners
2004-06-20 07:00:00 What can I do about intestinal gas? Does bicycling weaken bones? Reports: Sleepy after eating, antibiotics for arthritis, yoyo dieting More About: Pigeon , Make , Fast
Temperature During Exercise
2004-06-13 07:00:00 How can I make my exercise bike more comfortable? Does coffee prevent diabetes? Reports: Blood pressure and heart attack risk, scars, neckties More About: Temperature , Exercise , Tempe , Ratu , Temp
A Pain in the Butt (Piriformis Syndrome)
2004-06-06 07:00:00 What's the nutritional difference between green and dry beans? Do fitness programs at work pay off? Reports: Prostate cancer screening, progesterone creams, root vegetables More About: Pain , Syndrome , Form , Butt
Get the Most from your Warm-Up Time
2004-05-30 07:00:00 Does microwaving foods destroy nutrients? How can a couple exercise together without frustration? Reports: Herpes, arthritis, baldness More About: Time , Most
Duration of Rest in Interval Training
2004-05-23 07:00:00 Are drugs necessary to lower cholesterol? My life is stressful; should I take extra vitamins? Reports: Acid reflux, fat belly, calcium, low thyroid More About: Training , Rest , TRAI , Interval Training , Interval
The Hard_Easy Principle of Training
2004-05-16 07:00:00 Is honey more healthful than sugar? Should my toddler have ear tubes inserted? Reports: Constipation, resistant bacteria, PSA More About: Training , Easy , TRAI , Raining
Achilles Tendinitis
2004-05-09 07:00:00 Should I get vitamin B12 injections to treat pernicious anemia? Am I doomed to become a diabetic? Reports: Hair loss in women, Coenzyme Q10, hemorrhoids More About: Hill , Chill , Dini , Achilles
How to Jump Higher
2004-05-02 07:00:00 What is Syndrome X? Should I use sea salt instead of iodized table salt? Reports: Colon cleansers, blisters, margarine, caffeine More About: High , Jump , Higher
Exercise Does Not Damage Heart Muscle
2004-04-25 07:00:00 How can I prevent blisters on a long run? Should I take iron supplements? Reports: Typhoid Mary, prostatitis, steroids More About: Exercise , Heart , Muscle , Damage
Isometric Exercises
2004-04-18 07:00:00 Are antibiotics useful in treating Alzheimer?s disease? How can high blood pressure be lowered just with diet? Reports: Food additives, ringing in ears, tonsils and adenoids More About: Exercises , Metric , Some
How to Train for a Marathon
2004-04-11 07:00:00 Should I avoid monoglycerides and diglycerides? Is there any way to get rid of dark blotches on my skin? Reports: High cholesterol genetic?, vitamin D deficiency, TV and weight More About: Marathon , Train , Mara , TRAI
Resting Heart Rate
2004-04-04 07:00:00 What's difference in size between a pound of muscle and a pound of fat? Will ?carb blocker? pills help me to lose weight? Is caffeine addicting? Reports: Chronic hives, pills to replace vegetables, chewing tobacco, vag burining More About: Heart , Sting , Rest , Rate
Sit-Ups to Make Your Belly Stronger
2004-03-28 07:00:00 Why is baldness so much more common in men than in women? Is there any way to prevent painful leg cramps in the middle of the night? Reports: Stage fright, most common complaint, detoxify your liver More About: Make , Belly , Tron , Strong , Stronger
Cortisone Injections Into Joints
More articles from this author:2004-03-21 06:00:00 Can a high-protein diet can cause osteoporosis? Should I wear socks with running shoes? Reports: Infertility, colon cleansers, depression and heart attacks More About: Cort , Injection 1, 2, 3, 4, 5, 6, 7 |
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