Where We RelaxWhere We RelaxIs your harried and stressful life keeping you from relaxing and finding enough time for relaxation? Here you will find the latest techniques and information about finding relaxation in our harried and stressful life's. Breaking News and new science 
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Waiting Is Stressful
2008-01-31 20:42:00 Some days, I really should take my own advice. Especially when I’m sitting in a doctor’s waiting room. Especially when another hour and a half goes by and I’m... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Waiting
Eating Mindfully For Good Health
2008-01-29 18:25:00 "And we forgot the taste of bread, the sound of trees, the softness of the wind. We even forgot our own name. My Precious." 60; – Golem, The... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Health , Good , Eating
Carnival of Healing # 123 - Feb 2
2008-01-28 21:42:00 Next Appearance of the Carnival of Healing If you enjoyed the Carnival of Healing #115 please rejoin us on February 2 2007 for the Carnival of Healing # 123. It looks like we will have a good... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Retraining Your Taste Buds
2008-01-28 20:46:00 There are many reasons why you have to lose weight (providing that your doctor has said you have to lose weight). But dieting can often prove to be stressful, and stress can make you fat. ... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Taste , Buds
Email Stress
2008-01-25 18:56:00 A growing trend is that every January, workers declare an email bankruptcy. This could help save you time, but only if you keep on top of your email. In 1999, some poor soul somewhere in the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Email , Stress
Color Therapy For Stress Management
2008-01-24 20:00:00 Where lipstick is concerned, the important thing is not color, but to accept God’s final word on where your lips end. — Jerry Seinfeld Color therapy (sometimes called color magic)... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Management , Stress Management , Stress , Therapy
Dental Phobia, Part Two
2008-01-23 20:09:00 Here I am again, minus an abscess and $600. Hello once again, Gentle Readers. As you may remember from our previous episode, I was panicking over the prospect of going to the dentist. ... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Dental , Part , Phobia
Dental Phobia
2008-01-21 16:54:00 I have to go to the dentist today. Will I survive? Or will an alien leap out of my face? I have dental phobia. I didn’t even know it had an official name until I researched this... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Dental , Phobia
Your Effort Is Good Enough
2008-01-18 20:02:00 Despite the popular saying, close counts in more areas of life than horseshoes and hand grenades. We often bring ourselves down by thinking our daily efforts are not good enough. But, we... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Good
Less Soda, Less Stress
2008-01-17 00:29:00 Don’t you hate it when Richard Simmons is right? About ten years ago, I was taking a break in my highly stressful job as night crew stockperson at a major retail store. This means I... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Soda
Power Naps For Stress Management
2008-01-15 20:16:00 Current business slang calls them "power naps", which at first makes you think you are "extreme napping" (napping while bungee jumping, I suppose). But actually, they are just... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Power , Management , Stress Management , Stress , Sleep
Reduce Stress With Guided Imagery
2008-01-14 19:41:00 Recommended by the Mayo Clinic … yes, THAT Mayo Clinic. Stress might at times seem like a purely mental and emotional problem, but it sure leads to physical problems such as high blood... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Reduce , Imagery
Blog Review - Backfaqs
2008-01-14 04:13:00 New Blog - BackFaqs Quick Summary - This is a new blog, nice clean design. A good About page. Not much content yet but a good start, clear and concise posts. Blog - It is probably a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Review
Games To Improve Your Intutition
2008-01-11 17:59:00 "Often, you have to rely on intuition." – Bill Gates Being able to trust your intuition is a great way to raise self-esteem and lower stress. But we are not... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Games , Improve
Boozing Your Way to Health Part 2
2008-01-10 08:07:00 More on the Explosion of Health y Cocktails In a post inspired by researchers from Thailand and the US that discovered that by treating the berries with alcohol led to an increase in antioxidant... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Part
Spiritual Spa
2008-01-09 21:34:00 “How are you?”, asked the familiar voice on the phone. This was the interested question of a friend who has heard it all from me. When she asks, she really wants to know... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Spiritual
Less Organization, Less Stress?
2008-01-09 19:19:00 "A clean room is the sign of a disturbed mind." — bumper sticker in the 1980’s I’m currently reading A Perfect Mess: The Hidden Benefits of Disorder by Eric Abrahamson... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Organization , Stress , Organ
Less Stressful Decision Making
2008-01-08 22:09:00 "Whenever I make a bum decision, I just go out and make another." –Harry Truman Having to make a decision is stressful. What if you make the wrong... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Decision , Decision-Making , Decision making
Stess Relief You Can Do Right Now
2008-01-07 19:23:00 Ahh, and you thought you could come to this blog in order to slack off, eh? Well, you still can, but you can also do these exercises to help you relax at your desk, couch, airport or wherever... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Relief , Right Now
Going Back to School, Hopefully Without Stress
2008-01-07 00:35:00 I’m starting back to school this month, and I’ve been trying to prepare for the added stress. I spent a lot of college worried about the next big test or about splitting my time between... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: School , Back , Stress , Back to School
Blog Review - Medillogy
2008-01-06 02:13:00 Mediology - the Journey This is a younger blogger, entering college planning on a medical career. A pretty good writter. One of the better posts is doctors the public and... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Review , Blog , Dill
Relaxing Messages Are All Around Us
2008-01-04 23:52:00 You can find relaxing messages from the most unexpected sources — if you take a moment to look for them. These relaxing messages are like seeing the dawn after a very cold... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Random Thoughts , Messages , Relaxing , Mess , Ages
Taking the Stress Out of Standardized Testing
2008-01-04 00:33:00 I used to tutor students who were preparing to take the SAT and the ACT. I think every single one of these high school kids was pretty stressed out about a test that they believed could destroy their... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Testing , Stress , Taking
Dealing With Children?s Stuttering
2008-01-03 17:38:00 Did you know that James Earl Jones stutters? Now you do. Since there was such a positive reaction to my Dealing With Stuttering post, I thought I’d milk the moment and focus now on... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Children
Reducing Work Related Stress
2008-01-01 22:08:00 New Year’s Day brings with it grogginess, reminiscences of the year past and the thought "Man — tomorrow, I have to get back to work." (Unless you are like me and have to... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: New Year , Work , Stress , Related , Resolutions
Soothing Sudden Itches
2007-12-31 21:52:00 "Don’t scratch! You’ll only make it worse!’ Hearing, or even remembering, this advice always raises my stress levels — especially if I happen to develop a sudden... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
A Quick Muscle Relaxation Technique
2007-12-30 22:19:00 I ran across Progressive Muscular Relaxation , a technique for reducing muscle tension, a big side effect of stress. I’ve used it a bit — it helps with my hands, where I get a lot of... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Technique , Quick , Muscle
Top 10 - Self Improvement Advice for 2007
2007-12-30 21:21:00 Common advice for the Uncommon Ok so this is a bit of tongue in cheek advice, but on every beach of sand, one grain is a grain of truth Teamwork is essential - it allows you to blame... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Advice , Improvement
Keeping New Year?s Resolutions
2007-12-28 20:14:00 I stopped making New Year ’s Resolution s a couple of years ago. I try to improve myself all year so there’s no need for resolutions really. At least that’s what I tell people.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Keeping New Year?s Resolutions
More articles from this author:2007-12-28 20:14:00 I stopped making New Year ’s Resolution s a couple of years ago. I try to improve myself all year so there’s no need for resolutions really. At least that’s what I tell people.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] 1, 2, 3, 4, 5, 6, 7 |
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