Where We RelaxWhere We RelaxIs your harried and stressful life keeping you from relaxing and finding enough time for relaxation? Here you will find the latest techniques and information about finding relaxation in our harried and stressful life's. Breaking News and new science Articles
The Stress of Getting Out of Bed
2007-12-27 19:30:00 "Scorpio: Stay inside. Don’t breathe." – Dennis Miller I hate getting out of bed. It’s often the worst part of my day. It’s even worse... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Sleep
Christmas Newsletters Don?t Have To Be Hard To Write
2007-12-27 16:46:00 I’ve gotten a couple of Christmas newsletters from friends this year. One of the friends is someone I haven’t heard from in nearly a year. The Christmas newsletter is a great idea. Even... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Write , Hard , Newsletters
Christmas Newsletters Don?t Have To Be Hard To Write
2007-12-27 16:46:00 I’ve gotten a couple of Christmas newsletters from friends this year. One of the friends is someone I haven’t heard from in nearly a year. The Christmas newsletter is a great idea. Even... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Write , Hard , Newsletters
3 tips for winding down from the holidays
2007-12-26 22:04:00 I realize that we haven’t reached New Years Day yet, so the holiday season isn’t properly over. But I’m sure plenty of are read for a little post-holiday relaxation. Here are a few... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holidays , Tips , Winding , The Holidays
Christmas Day Is Over
2007-12-26 03:10:00 The tree is up. The presents are opened. The big Christmas dinner has been cooked and eaten. Before collapsing into your warm bed, you have a few minutes to unwind. [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Christmas Day
?Merry Christmas? or ?Happy Holidays?
2007-12-25 22:57:00 I temped in an architect’s office last week. It wasn’t a bad gig, but one conversation just sticks with me. I was helping out with their Christmas cards and was informed that this office... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holidays , Happy Holidays , Happy , Merry Christmas
The Guilt of Being Human
2007-12-25 19:54:00 "pity this busy monster, manunkind…" — ee cummings At this time of the year, it is traditional to exchange gifts with family, friends and business associates. And... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Human , Guilt
Changing to a new shampoo isn?t so bad
2007-12-25 00:54:00 I’ve been holding off on buying a new bottle of shampoo as long as possible. I have a favorite type of shampoo that just really works well with my hair — I’ve been using it since... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Changing , Shampoo
How Nature Handles Stress
2007-12-24 22:01:00 "If you ask what the single most important key to longevity, I would have to say it is to avoid worry, stress and tension. And if you didn’t ask me, I’d still have to say... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Nature , Stress
Massage Helps Reduce Tension Headaches
2007-12-24 18:54:00 It starts in the back of your head and slowly begins to move forward. It feels like an enormous pressure, like a rubber band wrapped around your head. Your neck, shoulders and upper... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Massage , Tension , Reduce
Dealing With Stuttering
2007-12-23 21:09:00 "You don’t stutter. Your tongue just covers up your eyetooth so you can’t see what you’re saying." — My Dad when I was a kid Stuttering is definitely... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Erin
Stress Can Make You Fat
2007-12-21 20:09:00 Now, I don’t write this to make you feel even more stressed out about your weight than you may already be. This is only a friendly nudge in a healthier direction. If stress can... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Make
The Health Benefits of Dancing
2007-12-21 17:56:00 Sometimes when I’m home alone I put on a good upbeat CD and dance around my apartment. I love music and I love to move. It’s a natural thing for me to do to relax, relieve stress and have... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Dancing , Health , Benefits , Heal
Frozen Peas: A very good cause
2007-12-21 16:44:00 I’m a member of Twitter — a sort of microblogging site, for those of you who haven’t run across it. I didn’t get a chance to visit the site much this week, but when I logged... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Good , Peas , Frozen
Screaming for Stress Relief - Doing it right
2007-12-21 08:52:00 You Gotta Believe It Works [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Relief
Scream - Doing it right
2007-12-21 08:52:00 You Gotta Believe It Works [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Scream
Reading Rumi For Relaxation
2007-12-20 20:04:00 "This is love: to fly toward a secret sky…" — Rumi For about a year now, I do a little relaxation activity after work and before "me time". Although I... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Reading , Relaxation
Reading Rumi For Relaxation
2007-12-20 20:04:00 "This is love: to fly toward a secret sky…" — Rumi For about a year now, I do a little relaxation activity after work and before "me time". Although I... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Reading , Relaxation
Screaming Cuts Stress
2007-12-20 17:23:00 Sometimes when I feel overwhelmed with my life and the things going on around me I just scream. I really do. Screaming can be a good way to release tension and stress. [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Cuts
Screaming Cuts Stress
2007-12-20 17:23:00 Sometimes when I feel overwhelmed with my life and the things going on around me I just scream. I really do. Screaming can be a good way to release tension and stress. [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Cuts
Handwritten Holiday Cards Are A Dying Art
2007-12-20 03:01:00 Half of the holiday cards I’ve gotten this year are obviously part of a Hallmark pack that someone signed, addressed and mailed. A quarter of the rest are printed in some fashion — some... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holiday , Dying , Cards
Handwritten Holiday Cards Are A Dying Art
2007-12-20 03:01:00 Half of the holiday cards I’ve gotten this year are obviously part of a Hallmark pack that someone signed, addressed and mailed. A quarter of the rest are printed in some fashion — some... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holiday , Dying , Cards
Overbooking your holiday schedule
2007-12-18 23:12:00 I talked to my youngest sister the other night — much younger, actually; she won’t turn thirteen for another six months. Despite not even being in high school yet, her schedule is... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holiday , Schedule
Overbooking your holiday schedule
2007-12-18 23:12:00 I talked to my youngest sister the other night — much younger, actually; she won’t turn thirteen for another six months. Despite not even being in high school yet, her schedule is... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Holiday , Schedule
Reverse Culture Shock, Pt 2 Pizza
2007-12-18 20:43:00 Do me a favor and just eat your pizza! I came home early from walking my dog, shaking and crying. Mom took one look at me and asked, "Honey, what’s wrong?" I cried and told... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Culture , Shock , Pizza
Reverse Culture Shock, Pt 2 Pizza
2007-12-18 20:43:00 Do me a favor and just eat your pizza! I came home early from walking my dog, shaking and crying. Mom took one look at me and asked, "Honey, what’s wrong?" I cried and told... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Culture , Shock , Pizza
Getting Too Little Sleep Speeds the Aging Process
2007-12-18 20:20:00 When you feel like there are not enough hours in the day it’s easy to try to skimp on sleep. That’s the best way to get more into your packed schedule, right? That might seem like a good... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Sleep , Aging , Process
Getting Too Little Sleep Speeds the Aging Process
2007-12-18 20:20:00 When you feel like there are not enough hours in the day it’s easy to try to skimp on sleep. That’s the best way to get more into your packed schedule, right? That might seem like a good... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Sleep , Aging , Process
Staying warm during a freeze
2007-12-18 02:25:00 Trying to get in touch with family and friends in Oklahoma this last week got me thinking about making sure that, if nasty weather hits my house, I’m prepared. The biggest issue seems to be... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Freeze
Self-Massage To Ease Symptoms of Carpal Tunnel
More articles from this author:2007-12-17 19:00:00 I’m a massage therapist and a freelance writer. Both professions are hands intensive. So I occasionally suffer from symptoms of carpal tunnel syndrome. This is characterized by some weakness in... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Massage , Symptoms , Tunnel , Ease 1, 2, 3, 4, 5, 6, 7 |
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