Where We RelaxWhere We RelaxIs your harried and stressful life keeping you from relaxing and finding enough time for relaxation? Here you will find the latest techniques and information about finding relaxation in our harried and stressful life's. Breaking News and new science 
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Your Cuppa Is Good Enough
2008-06-07 20:02:00 "I always fear that creation will expire before tea-time." – Sydney Smith I love tea. No offence is intended to coffee drinkers, but I prefer tea. As long as you... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Good
Do Goldfish Meditate?
2008-06-07 03:19:00 You can learn lots of lessons from any animal. You can learn how to do mantras from observing your cat, for example. And even a goldfish has advice just as golden. Although I don’t... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Goldfish
Dealing With Cheapskates
2008-06-03 21:05:00 One of the most stressful things about running a home business is that some of your clients suddenly decide that they’re not going to pay you. Let me point out that the Admin for this... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Talking Back To The TV
2008-05-31 21:14:00 Although we usually view television watching as relaxing, it usually winds up stressing us out even more. And there are times when you just can’t avoid watching telly because someone else... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Back , Talking
Learning To Say No Without Stressing Out
2008-05-28 20:22:00 You have more than enough to do in your life. And then someone asks you for a favor. You know you have to say "No", but how can you do it without causing hard feelings? It’s... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Learning
Another Kind of Computer Stress
2008-05-25 18:43:00 Remember when it was said that computers were going to make out lives so much easier? I use my Mom’s computer, which is nearly ten years old. That means it’s about 100 in computer... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Computer , Stress
Favorite Herbal Stress Blend
2008-05-25 07:59:00 Herbal Stress Blend In today’s world, coping can be hard: financial issues, job stress, health complications, competition, social situations and raising a family, and more. This is... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Favorite , Herbal
Ginseng For Stress
2008-05-24 00:19:00 Well, wouldn’t you know it? I just did two posts this week on legal herbs for stress — including a highlight on ginger — and today I stumble onto "stress tablets" in Rite... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Ginseng , Stress
Ginger for Stress?
2008-05-21 20:35:00 And not the kind that was on Gilligan’s Island. Last time, we looked at some legal herbs for relaxation. The herbs mentioned — chamomile, mint and St. John’s Wort — help... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Stress , Ginger
Legal Herbs For Relaxation
2008-05-20 01:13:00 Yes, I know — there are some pretty powerful herbs I will not be discussing in this list. Herbs like marijuana, jimsomweed (loco weed, datura) and damiana will not only get you as relaxed... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Legal , Relaxation
Do We Have The Right To be Stressed?
2008-05-18 21:09:00 One of the most annoying things about being stressed is that what sets your teeth on edge may not seem all that much. There’s a snake loose in the basement. He looks like a non-venomous... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Defeat Stress With De Feet
2008-05-17 23:51:00 Couldn’t resist the pun. But caring for your feet can help your whole body relax. What’s the most stressed out parts of your body? My guess is the feet. I know in my... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Feet , Stress
Study Shows Relaxing At Work Key
2008-05-16 23:36:00 Stressed out at work? Maybe we should move to Italy. A promising Italian study’s results were published this month in Cepalagia: An International Journal of Headache. Although the study... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Study , Work , Relaxing
Is Blogging Stressful?
2008-05-14 21:48:00 One of the most widely circulated real-news stories this year is The New York Times’ In Wide Word of 24/7 Stress, Writers Blog Til They Drop. Chances are, you already read it, had... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Blogging
Don?t Make A Mountain Out Of A Dog Pile
2008-05-12 21:04:00 Woman who needs more stress in her life sues town over stepping in pile of dog droppings. You have enough stress in your life. Don’t add to it by doing something incredibly stupid, like... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Make , Mountain
Mother?s Day Shopping Tips
2008-05-09 22:38:00 When I was a kid, Mom once told us, "All I want for Mother ’s Day is peace in this house." So, that’s what we got her. Turns out, that’s not really what she wanted. So,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Shopping , Tips
The Relief Of Knowing The Worst Case Scenario
2008-05-08 21:45:00 Knowing the worst makes it not so scary Don’t get me wrong — there are things that still scare the bejeebers out of me. But this list has really shrunk over the years. For... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Case , Relief , Knowing , Scenario
Daring To Do Charity Work
2008-05-07 19:06:00 "Success is to give." & #160; ; — U2, "God, Pt II" One... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Charity , Work
Managing Depression
2008-05-05 18:28:00 Some days I have depression — other days depression has me. This weekend, the depression had me. When you have depression, you do have to expect setbacks. That doesn’t... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Depression
Some Good News, For A Change
2008-05-03 18:00:00 I often really despise being a human being, because I’m so ashamed of the actions of a lot of my fellow man and woman. Some days, I feel like saying to every animal or plant I meet,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: News , Change , Good News , Good
Global Shutdown - Electronic Gagets Increase Stress
2008-05-02 09:13:00 2nd Annual Shutdown Day May 3rd There is a lot of discussion and some evidence that many of us spend way too much time on computers, ipods, and blueberrys. The second annual shutdown day is upon us.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Electronic , Global , Stress
Low Stress Tips On Going Green
2008-05-01 21:33:00 It’s not easy being green, but don’t make it harder on yourself than you have to We all have to do what we can to help heal the damage our species has inflicted on this planet. This... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Tips , Green , Stress
The Older, The Happier?
2008-04-29 16:37:00 Studies show that the oldest people are often the happiest. Lots of things get better with age — cheese, wine and, as two new University of Chicago studies shows, your life. University of... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Happier
America?s Oldest People Dwell Less On Stress
2008-04-28 17:53:00 One common factor people over 100 have is that they dwell less on stress. The world’s oldest person, 115 year old Edna Parker, is now constantly asked the secret to long life. One of the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: America , People , Stress
Practical Positive Thinking with the Hero?s Journey
2008-04-25 19:07:00 We are all on the hero’s journey through the epic adventure of our lives … whether we like it or not. Perhaps you’ve heard so much about the power of positive thinking that... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Journey , Hero , Positive , Thinking
When Someone Says, ?I Didn?t Sleep A Wink?
2008-04-23 22:05:00 You want to avoid a lot of stress in your life? When someone says, "I didn’t sleep a wink all night," don’t argue. My health has down turned and I had a bad night. I... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Sleep
I?m Bothering To Vote Today
2008-04-22 20:19:00 Today is a day both anticipated and dreaded in my home state of Pennsylvania. It’s election day, including the primaries that have been pinned as pivotal for providing a peek at the next... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Today , Vote
When You Have A Song Stuck In Your Head
2008-04-21 19:55:00 I have this theory that hell is being stuck with only three CDs of incredibly bad music. There’s probably more to hell, but the music is what really rubs the salt into your... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Song , Head
How To Get Lizards To Relax
2008-04-19 18:15:00 Hey, you never know when you’ll run into a stressed-out lizard. Despite what you might have seen in the movies, lizards are not out to conquer the world. Lizards basically want what... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Relax
The Placebo Effect In Stress Management
More articles from this author:2008-04-18 20:37:00 Just trying something new can make you feel better…temporarily. One way to quickly reduce your stress is just trying something new — whether it’s reading a new kind of... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] More About: Management , Stress Management , Placebo , Stress , Effect 1, 2, 3, 4, 5, 6, 7 |
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