Carole Carson - An Apostle for FitnessCarole Carson - An Apostle for FitnessThe blog includes fitness-related articles, inspiring quotes, recipes, and opportunities to connect with others who are enhancing their lives through healthy living habits. 
Articles
What Carole's Eating
2007-07-31 00:00:00 Summer salads are a big hit with me right now. My current favorite is incredibly simple: sliced local tomatoes and sliced sweet onion rings on a bed of lettuce with a trace of dressing. I use lemon pepper on for... More About: Eating
Insight of the Day
2007-07-31 00:00:00 Any solution to a problem changes the problem. Richard William Johnson... More About: Insight , Sigh , Sight , The D
In the Battle of the Bulge, Should Alli Be Your Ally?
2007-07-31 00:00:00 The new weight loss drug, Alli (pronounced ?ally?), may or may not be your friend. GlaxoSmith Kline, the manufacturer, is heavily promoting this over-the-counter drug, which recently won FDA approval. The drug works by preventing the body from absorbing 25... More About: Battle , Ally
Insight of the Day
2007-07-31 00:00:00 ?If you have the will, we have the power.? GlaxoSmith Kline... More About: Insight , Sigh , Sight , The D
Simple Changes
2007-07-31 00:00:00 Sometimes, a few simple changes can make big improvements in our health. Here are some changes recommended in the March 20, 2007 issue of the Harvard Medical School Newsletter. Instead of butter, solid margarine or lard, try olive or canola... More About: Simple , Chang , Chan
What Carole's Reading
More articles from this author:2007-07-31 00:00:00 Dr. Edward Abramson has a great concept he introduces in his book, Body Intelligence. His ideas resonate with me because I believe that to get and stay fit, we must become world-class experts on our own bodies.. To acquire that... More About: Reading 1, 2, 3, 4, 5, 6, 7 |
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