Tales from the ScalesTales from the ScalesA blog for those trying to lose weight filled with recipe ideas, activity tips and new product reviews. A place for enouragement, accountability and motivation. Articles
Week 14 Weigh-in
2007-08-14 00:00:00 What did your scale say to you today?... More About: Week , Weigh
Inside Michelle's Kitchen -- Seriously HARD Core
2007-08-13 00:00:00 My little trio of a family had a bomb-shell dropped on us last Tuesday?MAM, our two year old, has Food allergies with a capital F. I have learned so much (and lost 3lbs) since Tuesday, I felt the need to... More About: Kitchen , Hard , Hard-core , Core , Inside
Loser of the Week
2007-08-11 00:00:00 This loser did all the right things, she counted points, ate everything she was supposed to and added exercise and saw huge results! Meet Melissa from Life is a Like A Box of Chocolates. Most of my friends would tell... More About: Week , Loser
Do you need an attitude adjustment?
2007-08-11 00:00:00 How do you feel about exercise? Are you into it? Are you not? Are you just too busy? It is too hot? Up until last week I didn't exercise because I was simply TOO BUSY! and WALKING IS BORING! and... More About: Attitude , Adjust , Adjustment
Week 13
2007-08-11 00:00:00 Well, hello there! Welcome to the thirteenth week of the May Day Challenge! Please, tell us how you did this past week! Also, if you are new to the challenge, feel free to join in at any time. If you... More About: Week
Inside Michelle's Kitchen -- Very Veggie
2007-08-05 00:00:00 Veggies and I haven?t always gotten along. My parents still have a letter that I wrote while I was a summer camp counselor where I announced that I started eating lettuce ( I was 17). I started eating mushrooms when... More About: Kitchen , Inside , Michelle , Chen
Loser of the week?
2007-08-05 00:00:00 Is me, of course. And not because I've lost so much weight, but because I failed to contact someone to be the Loser of the Week , but someone will be contacted this weekend for next week's post. YOU'LL SEE! Have...
Fat or Fiction
2007-08-03 00:00:00 First of all, you all did so well on your weigh ins yesterday. While browsing through the blogs I saw so many great attitudes and great losses, I'm so happy for you and so grateful to have all of you... More About: Fiction
Week Twelve Weigh-In
2007-08-03 00:00:00 Do you remember back in May when you started this journey? Where are you at with your goals? The end of the May Day challenge is in just seven short weeks, what do you need to do to help you... More About: Week , Twelve , Weigh
Eating on the run
2007-08-03 00:00:00 First of all, congrats to Andrea from The Laughs Will Go On, she won the giveaway from last week's giveaway EXTRAVAGANZA! Onto to the second order of the day: EATING ON THE RUN and doing it right. I came across... More About: Eating
Inside Michelle's Kitchen -- Simplicity
2007-08-03 00:00:00 This week I decided to keep things as easy as possible. For breakfast, I would like to introduce you to the best English muffins in the whole world? 100 calories Thomas? English muffins. These are so yummy?and with 1g of... More About: Kitchen , Simplicity , Inside , Michelle , Chen
Loser of the Week
2007-08-03 00:00:00 This week's loser is Sara from Life with the Two. Sara joined the challenge in the beginning and has had great success. Her relaxed approach and great attitude have made it possible for her to lose eighteen pounds. I never... More About: Week , Loser
Thea Thursdays--Lets Get Physical
2007-08-03 00:00:00 ?People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem.? ~Chris Adams Today?s my birthday ya?ll, so I am taking the day off! I tend to do that a... More About: Physical , Thea , Get Physical
ELEVEN WEEKS!
2007-08-03 00:00:00 Time to weigh in everyone! How did you do this week? If you need a reward button code or would like to be added to the blogroll, please e-mail Beth at scaletales@gmail.com. Also, I'm sorry to tell you that I... More About: Weeks
A GIVEWAY!
2007-08-03 00:00:00 COMMENTS WILL BE CLOSED AFTER 9:00 A.M. CST ON FRIDAY JULY 27th. A winner will be drawn and announced at some point on Friday. Any comments left after that time will not be included in the drawing. Yes, Tales from...
Inside Michelle's Kitchen--Getting down to the core of the matter
2007-08-03 00:00:00 A few years ago, Weight Watchers introduced a new eating plan called the Core Plan. The Core plan focuses on the quality of food you are eating, and not so much in the quantity of what you are eating. The... More About: Kitchen , Matter , Inside , Michelle
Thea Thursday -- Tricks are Treats
More articles from this author:2007-08-03 00:00:00 Reality can be beaten with enough imagination. ?Anonymous A lot of times, the biggest obstacle we have in weight loss is our own thinking?or stinkin? thinkin?, to be more precise.We want the magic pill, a quick cure, any kind of... More About: Tricks , Thursday , Treats , Thea 1, 2, 3, 4, 5, 6, 7 |



