Tales from the ScalesTales from the ScalesA blog for those trying to lose weight filled with recipe ideas, activity tips and new product reviews. A place for enouragement, accountability and motivation. Articles
The Final Weigh in
2008-04-16 00:00:00 Is it Wednesday, already? How did your week go? More About: Final , Weigh
There's alot there
2008-04-14 00:00:00 Here are a few other weight loss sites/blogs that I found recently. I hope at least one of these will be of use to you. Capessa Weigh Ins Weight Loss Wars Where is Tigerlilly? Healthy You Challenge If I find...
Things change, Change can be Good.
2008-04-14 00:00:00 Well, I feel pretty sad to be writing what will probably be my last post on this site. Tales From The Scales is going where the socks go in the dryer, but I am not going to be melancholy. I... More About: Change , Things , Good
**Important Announcement**
2008-04-07 00:00:00 It is very difficult for me to say this, but Tales from the Scales will be closing it's bloggy doors on April 17th, 2008. After all I have been through over the past six weeks, I can no longer put... More About: Announcement
The worst kind of cheating...
2008-04-07 00:00:00 ...is cheating on yourself. Have you cheated? I have. But I have been doing it in a sneaky way that doesn't show. I just recently admitted this to myself and for the past two weeks, I have been trying to... More About: Cheating
Thea Thursday - There's Still Time!
2008-04-03 00:00:00 ?Nothing makes a person more productive than the last minute? - Unknown Last Sunday, I was flipping through the USA Weekend and every once in a while, I'll find something on the health and fitness front worth reading. Here is... More About: Time , Thursday , Thea
But, they take you everywhere!
2008-04-01 00:00:00 How much do you pay for the shoes that give your only two feet support, comfort and enough airflow to keep your friends and family from passing out if you take your shoes off? I've always just bought what I...
Priorities
2008-03-31 00:00:00 I was approached recently and asked to do some major politicizing for a presidential candidate. Apparently, there are not many of my political affiliation in my area who are willing to help. I said yes right away. I felt kind...
Weekly Weigh In
2008-03-28 00:00:00 Did you give in to the chocolate? How was your weight this week? More About: Weekly , Weigh
Thea Thursday - Puttin' it out there
2008-03-28 00:00:00 "The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." - Benajamin Mays I have been floundering. My weight is up. My motivation is down. I need to reboot. So... More About: Thursday , Thea
Ditch the Bunny! Win a Prize!
2008-03-25 00:00:00 That's one BIG bunny! OK, it's been 24 hours since the Easter Bunny came by with boiled eggs, chocolate, jelly beans and more chocolate. Have the kids eaten what's in their Easter baskets? No? Well, here's my thought on that:...
Thea Thursday - SPRING!!
2008-03-20 00:00:00 The first day of spring is one thing, and the first spring day is another. The difference between them is sometimes as great as a month. ~Henry Van Dyke Happy Spring , everyone! Did you realize that today is the first... More About: Thursday , Thea
Work, Food and Empty Calories
2008-03-18 00:00:00 I have the hardest time eating...at work. On a normal day, I eat very well and stick with my very carefully packed breakfast, lunch and snacks. Those days are easy and time flies. The problem is, the office I work... More About: Food , Work , Calories , Empty
Marry That Bad Boy?
2008-03-17 00:00:00 Sometimes I think that the hardest thing about eating less or eating better or whatever we are trying to do, is the occasional letting go of it without giving ourselves the guilts. This weekend was a let go time for... More About: Marry
Thea Thursday - Laughing at Myself
2008-03-14 00:00:00 At my blog yesterday, I posted a picture of how I was feeling about myself lately and I got an unexpected result: someone laughed. At first, I was a little upset that everyone hadn't joined in on my pity party.... More About: Thursday , Thea , Laughing
Workouts
2008-03-11 00:00:00 I've been waking up early before going to work so I can get in 15-25 minutes worth of a walking workout on my treadmill. My night time routine consists of taking out my contacts, washing my face, taking vitamins, brushing,...
A letter to my body
2008-03-11 00:00:00 I wanted to post this here, I posted it on my blog and felt that the exercise of writing a letter to my own body was so wonderful that I wanted to share it. Thanks to Blogher for the idea.I... More About: Body , Letter , My Body
Thea Thursday - Shake Your Groove Thing
2008-03-08 00:00:00 "Stifling an urge to dance is bad for your health - it rusts your spirit and your hips." ~Adabella Radici Now that I am starting to come out of the fog that is Children of Eden (we open tonight...AAAGGH!), I... More About: Thursday , Thing , Thea , Groove
Jan's Journey - Ug, me not cavewoman!
2008-03-06 00:00:00 Winter is a grand ol' time, of this there are no 'if's' and 'buts', but all that nasty salt and grime can rust your bolts and freeze your ... Maybe you have heard this line if your kids loves the... More About: Journey
100 Calorie Packs - friend or foe?
2008-03-06 00:00:00 After suggesting the deliciousness of the 100 calorie pack nutty bars last week, many people commented that they weren't a good option for them personally. I cannot agree with you more. I firmly believe these sweet little delicious items are... More About: Friend , Calorie , Friend or Foe , Packs
NLNE - No Late Night Eating
2008-02-25 00:00:00 For the past week I have been trying to make another big change in my eating. I call it NLNE, No Late Night Eating . This is hard for me. Ever since I can remember, each evening has culminated in the... More About: Late Night
Thea Thursday
2008-02-25 00:00:00 "Much may be done in those little shreds and patches of time which every day produces, and which most men throw away." -Charles Caleb Colton I think it's no big surprise to say that I have a hard time "finding"... More About: Thursday , Thea
Weekly Weigh In
2008-02-25 00:00:00 It's time to weigh in! How was your week?? More About: Weekly , Weigh
Success Sabotage
2008-02-20 00:00:00 We know that goal setting is key to weight loss. You have to have long-range goals, mini goals, exercise goals, they reinforce our behaviors and help sustain our interest in losing weight. But what happens if you reach one of... More About: Success , Sabotage
Feeling the love (again)!
2008-02-20 00:00:00 Thanks to everyone for all of their very helpful tips and reminders for getting back on track. It certainly must have sunk in because I'm back in the groove of healthy eating and daily exercise. I'm only a week in... More About: Love , Feeling
Thea Thursday - Heart Healthy
More articles from this author:2008-02-15 00:00:00 Happy Valentine's Day, everyone!! Since today is all about the heart in all of it's various forms (chocolate, chocolate, and chocolate), I thought I'd tell you about some of the easy (no really...they are very, very easy) ways you can... More About: Heart , Thursday , Healthy , Thea 1, 2, 3, 4, 5, 6, 7 |
|
 |
|
 |
