Jubave-health and fitnes resourcesJubave-health and fitnes resourcesComprehensive information resource for healthy living, good parenting,eating healthy and everything you need to know to keep you happy.Jubave.c om covers a wide range of subjects from nutrition for diabetics to heart disease Articles
Skin care and cosmetic products
2007-11-07 00:00:00 For most women, putting some make-up on their face is like a game. They find matching colors and then the play begins! We put a little bit of toner to even out our skin color, then we put blush - just so we can look healthier. Then, a little bit mascara and a lipstick and ... More About: Products , Cosmetic , Skin , Skin Care , Care
Compulsive liars - how to confront them?
2007-11-04 00:00:00 People lie, that is a fact. But, there are two kinds of people - ones who lie few times a day to protect someone’s feelings, and ones who lie just to do that. To lie. People who belong to the latter group are called compulsive and/or pathological liars. Knowing someone who lies compulsively can be very ... More About: Liars , Puls
Bipolar disorder - symptoms and treatment
2007-11-04 00:00:00 Bipolar disorder causes unusual changes in person’s mood, energy level and ability to function every day. It is also known as manic-depressive illness. This disorder cannot be confused with normal ups and downs that every person has. People suffering from bipolar have symptoms much more severe than just regular anxiety and sadness. These symptoms can result ... More About: Treatment , Bipolar , Symptoms , Bipolar Disorder , Diso
Menopause
2007-11-04 00:00:00 Menopause strucks every woman at certain age and it means stopping of the monthly female reproductive cycles,which is absence of monthly periods or menstruation. The word menopause comes from greek word “meno” which means month and “pausis”, which means a stop, a cessation. Menopause happens mostly in women’s midlife, at the age of 45-55. Menopause starts as the ... More About: Menopause
Tips for sleeping
2007-11-04 00:00:00 Having trouble falling asleep? Are you turning back and fort half of the night before you somehow fall a sleep? Feeling tired and exhausted but still unable to get any sleep, even if you spent all day working? Some times all you need are a few tricks. Try out these tips for sleeping - they ... More About: Sleeping , Tips
Boost your energy levels
2007-11-04 00:00:00 In the dynamic world of today you will need all the energy that you can get. We feel exhausted, depleted and sometimes scared because it seems that there is never enough energy to meet the requirements of today. This was not the case only a few decades ago, but in the future we can only ... More About: Energy , Boost
Meditation is a stress killer
2007-11-04 00:00:00 Learning to meditate can not only help you become more relaxed and focused, but will improve your immune system and therefore your overall health. All relevant studies have shown that brief sessions of meditation can reduce stress, anxiety, and help you gain much needed balance to tackle your daily problems. More About: Meditation , Killer , Stress
Good Stress
2007-11-02 00:00:00 Sooner or later all of us will find ourselves in situations that require major efforts to overcome. Maybe it’s a work assignment that we think its to big for us to handle, maybe it’s our financial situation that we can’t cope with, or we just worry a lot for our loved ones. All these situations ... More About: Stress , Good
Saving money the smart way
2007-11-02 00:00:00 Thinking long term about finances is the main difference between those who acquire financial independence and those who don’t. Developing long term financial goals and financial discipline is the best thing you can do for yourself. When will you retire, and how much money will you be worth does not depend on anything more ... More About: Money , Smart , Saving
Kids and healthy food
2007-10-29 00:00:00 As a parent, you know what’s the best for your child. You know what’s the best time for your kid to go to bed, explain them how to do personal hygiene, help them with their mental health, show them what nutrition is going to help them with their growth… But, do you really know what ... More About: Kids , Food , Healthy , Heal
Importance of your liver
2007-10-29 00:00:00 Because of may functions that liver has the importance of your liver can’t be emphasized enough. Your liver is responsible for your metabolism, and enzyme production,it converts nutrients to energy. Also it acts as a detoxificator. Liver is the largest organ in your body, and the only one that can regenerate even if a ...
Menstrual Cycle
2007-10-19 00:00:00 Have you ever wondered what actually happens in your body in 28 days? Read this article carefully and start exploring and know your body more. That is very important part of understanding of whole image of your body and your perception of it. Scientists believe that before electricity was developed, the Moon had the biggest impact ... More About: Cycle , Mens
Jogging - for Beginners
2007-09-19 00:00:00 Jogging is a good way of staying in shape and taking care of your body. But, beginners make some mistakes that can leave them with serious injuries or make them lose their interest in this kind of exercise. These tips will help you enjoy doing what you’re doing, they will help you to take the ...
Cardiovascular exercises
2007-09-19 00:00:00 Nothing will give you more health benefits then cardiovascular exercises,and yet most of us never bother to exercise. Doing cardiovascular exercises on a regular level will restore your health, and give you the energy you lost. Concentrating on your work,your studies, your problems and not on yourself can lead to health problems sooner or later.And why ... More About: Exercises , Cardiovascular , Vascular
Picky eater - when it becomes a problem?
2007-09-19 00:00:00 When being a parent, your biggest concern is to provide your child with the best nutrition possible. When your child becomes picky with eating habits, you may have a problem. But, some children are picky eaters and still healthy, some of them develop this habit only for a short period of time, but some kids ... More About: Problem , Eater , Icky
How to help a person with bulimia?
2007-09-19 00:00:00 Bulimia as a condition is widespread, and each of us probably knows someone suffering from this condition. Family member or a friend with bulimia needs your help. What should you do? And how much can you help? You should read this article, and you will understand that that your help to a person with bulimia can be ... More About: Bulimia , Person
Battling hypertension
2007-09-05 00:00:00 Hypertension simply means high pressure in your arteries, and it’s one of the major risk factors. Having high pressure can increase risk of heart disease, and stroke.The higher the pressure the higher the risk. But we are not doomed if our blood pressure is high. Battling hypertension is all about the change of your attitude ... More About: Hypertension , Hyper , Pert
Being a good parent
2007-09-02 00:00:00 Becoming a parent is a great joy, but also is greater responsibility. From the moment you conceive your child, you are responsible for another human life, for another human being that is part of you. Today, not everyone can be a good parent. By this, I don?t mean hitting your child, any kind of abuse, but ... More About: Good , Parent , Pare
I want to gain weight!
2007-09-02 00:00:00 It might sound strange but some of us need to gain some weight. And most of the time it’s a real need, not a mental disorder. You should say “I want to gain weight” to yourself if your BMI (Body mass index) is bellow 18.5. You should also keep in mind that your ideal weight might ... More About: Weight , Weigh
What is HPV ?
2007-08-30 00:00:00 No STD has received so little attention as HPV. And yet relevant studies show that HPV(human papillomavirus) is the most common sexually transmitted infection in the US, and most probably in the world.Estimates of HPV prevalence vary from 14% to 90% of the US population, and such a wide variation is ...
Reasons not to smoke
2007-08-30 00:00:00 Reasons not to smoke Do you really have to gradually destroy your lungs, your heart and your brain.Do you really need to feel the shortness of breath? Do you have to take your own life by smoking. No you don’t. More About: Smoke , Reasons
Understanding clinical depression
2007-08-22 00:00:00 A great part of the world population suffers from depression,billions of dollars are spent every year on treatment and research and yet the majority of us just doesn’t know what is depression and how much damage it can inflict on us and our lives. Depression if left untreated can lead directly to death, and millions ... More About: Standing , Under , Stand , Understanding
Children?s Diarrhea
2007-08-22 00:00:00 Diarrhea is a normal condition that almost every baby has at least once and should not be reason to worry. But, it can be very stressful and doctor should be contacted. It is a body’s way of getting rid of body toxins and foreign substances. Diarrhea is the passing of increased amounts of loose stools. It ... More About: Children , Diarrhea
What is bulimia?
2007-08-15 00:00:00 Bulimia, just like anorexia nervosa, is considered an eating disorder. A person with bulimia eats a lot of food in a short amount of time (binges) and then tries to prevent weight gain by getting rid of the food, called purging. Purging might be done by: -making yourself throw up -taking laxatives ? pills or liquids that ... More About: Bulimia
Exercise a way to treat depression?
2007-08-15 00:00:00 It’s a well known fact that regular exercise can do much to prevent the occurrence of depression.But can exercising on regular basis be used as a cure for clinical depression? Recent study conducted under the leadership of Dr. Alessandra Pilu of the University of Cagliari showed remarkable results. Although the research was small, the results clearly demonstrate ... More About: Depression , Exercise , Treat
Anorexia Nervosa
2007-08-15 00:00:00 Anorexia Nervosa affects more and more young women and teenage girls today. Number of patients is increasing. Although this illness affects mostly women, men are victims, too. While women who develop eating disorders feel fat before the onset of their disordered eating behaviors, typically they are near average weight. Men are more typically overweight medically ... More About: Anorexia , Anorexia Nervosa
Exercise a way to treat depression?
2007-08-15 00:00:00 It’s a well known fact that regular exercise can do much to prevent the occurrence of depression.But can exercising on regular basis be used as a cure for clinical depression? Recent study conducted under the leadership of Dr. Alessandra Pilu of the University of Cagliari showed remarkable results. Although the research was small, the results clearly demonstrate ... More About: Depression , Exercise , Treat
Calendula is good for?
2007-08-14 00:00:00 Calendula is a very widely plant used on the skin to treat different conditions, such as burns, bee stings, sunburn, skin infections, some minor wounds. Studies were mostly done in laboratories and on animals. There are lot of uses that came from tradition and theories that were passed on from one generation to another. Some of ... More About: Good , Lend
Don?t feel like exercising? Keep on reading!
2007-08-14 00:00:00 If you’re one of those lucky people who enjoy getting all sweaty and smelly, for at least 4 times per week, then you are lucky enough to skip this article. But if you’re among 80% of other mortals who don’t, then you’ve come to the right place. Everyone knows the importance of exercising for overall health, ... More About: Reading , Feel , On reading , Exercising
Children depression
More articles from this author:2007-08-14 00:00:00 Depression is a serious condition that doesn’t just affect adults, but children and teenagers, too. Depending from child to child, depression can be either mild or severe. But should never be ignored because it could only get worse. Proper treatment is the perfect cure. Depression is a condition when a child or a teenager feels sad ... More About: Children , Depression 1, 2, 3 |
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