Merely-Flawed.com Merely-Flawed.com Merely-Flawed.com allows individuals to view information on diet, food, fitness, and overall health. Merely-Flawed.com offers the latest fitness trends, celebrity diets, health quizzes, and food recipes. It is designed to be a safe, comfortable comm Articles
Updates Later Today
2007-12-14 15:24:00 I have my last final this morning, so I won’t be able to update til later this afternoon. Thanks so much and please check back! More About: Site , Today , Updates
Take a Getaway This New Year
2007-12-14 15:21:00 Aren?t the holidays supposed to be relaxing? Well, I have never felt more stressed and I?m dying to take a little getaway after the new year. I think Las Vegas would be a fun trip! It would be nice to get a bunch of my girlfriends and sight see in sin city. I have ... More About: New Year , Getaway , Year
Free 1 Year Subscription to Fitness Magazine
2007-12-14 15:20:00 I have so many plans for M-F.com, but it can be a while for them to actually take place. I want to give away a free 1 year magazine subscription each month. Every month I will pick a new magazine and announce the title. Each contest will run to the end of the month ... More About: Fitness , Magazine , Free , Site , Year
Letters From Santa
2007-12-14 15:02:00 Personalized Letters From Santa are the perfect gift for your child this year. LettersFromSanta.com will mail a personalized letter from Santa directly to your child. It is something your child will never forget. You can customize the letter with gender, name, 3 item wish list, 3 accomplishments, a customized P.S. section, as well as the ...
Jennifer Lopez is Not Happy With Pregnancy Fat
2007-12-13 22:35:00 Although ecstatic about her pregnancy, actress/singer Jennifer Lopez is not happy about the extra weight that comes with it. The 38-year old wife of Marc Anthony is reportedly freaking out about her size and is worried about her public image. “Jennifer is delighted to finally be pregnant. However, she has already put on more ... More About: Pregnancy , Celebrities , Happy
Today is ?
2007-12-13 22:23:00 Today, December 13th, is National Cocoa Day. Celebrate by making a low calorie batch of cocoa cookies. Prep Time: 7 minutes Cooking Time: 10 - 12 minutes Servings: 20 Calories: 109 cal Fat: 2.8 g Ingredients: - 1 1/4 cups all-purpose flour - 1/2 teaspoon baking soda - 1/4 teaspoon salt - 1/2 cup reduced fat margarine - 1 cup white sugar - 2 egg whites - ... More About: Today
Paz Vega Shows Off Her Slender Frame in Elle
2007-12-13 22:13:00 The January, 2008 issue of Spain’s Elle magazine features Spanglish star Paz Vega . She is wearing nothing but Swarovski Crystals meticulously glued on her body. I can’t imagine looking that good wearing jewels as an outfit. Just looking at these pictures makes me want to go to the gym! Miss Vega, who has always been slender ... More About: Celebrities , Motivation , Frame
Eat Broccoli Three Times A Month
2007-12-13 21:57:00 If you are not keen on broccoli or cabbage be comforted with the news that you do not have to eat too much of it to reduce your chances of developing cancer. In fact, if you eat broccoli or cabbage just three times each month you could well be reducing your chances of developing ... More About: Health , Food , Broccoli , Times , Month
Get Healthy & Beautiful Skin
2007-12-13 21:51:00 Skin Dimensions sells natural skin care products and offers attainable healthy and beautiful skin. Their products are physician founded and only include the best ingredients. Skin Dimensions Online allows you to shop online for a variety of products such as moisturizers and skin care cream. Every product is listed in detail including the price and ... More About: Skin , Beautiful , Healthy , Heal
How Many Calories in Fruitcake?
2007-12-13 20:07:00 Fruitcake is a traditional holiday dessert and many people haven’t even tried it before. However, there are a vast amount of people who do indulge in this Christmas treat every year. But how much fruitcake will affect your waistline? If you’re a fruitcake lover, then I’m sure you’ve wondered how many calories does fruitcake ... More About: Food , Calories , Calo
Tara Reid Has Toothpick Legs
2007-12-13 20:00:00 Tara Reid attended the Ed Hardy store opening in Sydney, Australia wearing skinny jeans and a tank top. Those jeans make her legs look like toothpicks. Come on Tara … eat! Courtesy More About: Tara Reid , Celebrities , Legs , Tara
Madonna Boots Yoga Class
2007-12-13 19:43:00 The New York Post’s Page Six is reporting that Madonna booted 25 people from their yoga class in order for her to practice yoga in the room alone. “The pop queen paid a visit to the Reebok Sports Club on Columbus Avenue Saturday morning for a yoga class. According to a member of the class, ... More About: Yoga , Celebrities , Boots , Class
Top 10 Winter Sports
2007-12-13 19:32:00 Stop pouting about putting away your bathing suit and running shorts. Just because the temperature has dropped doesn?t mean your fun has to go with it. Cold weather only requires a little extra planning and a lot of extra clothing. You CAN stay active this winter. Check out these 10 seasonal sports. 1. Ice Skating - ... More About: Sports , Winter , Exercise , Winter Sports
New Poll: Which Celebrity Has The Best Body?
2007-12-13 19:03:00 I?ve added a new poll to M-F.com. Which Celebrity Has The Best Body ? Tell us your answer by heading to our Poll s & Quizzes section or by voting below. Note: There is a poll embedded within this post, please visit the site to participate in this post’s poll. More About: Site
Free 1 Year Subscription to Fitness Magazine
2007-12-12 23:54:00 I have so many plans for M-F.com, but it can be a while for them to actually take place. I want to give away a free 1 year magazine subscription each month. Every month I will pick a new magazine and announce the title. Each contest will run to the end of the month ... More About: Fitness , Magazine , Free , Site , Year
Tara Reid in Australia
2007-12-12 23:37:00 I found a few candid images of Tara Reid while she was on vacation in Australia . You can actually see her ribs. Courtesy More About: Celebrities
New Quiz: Are You Ready For a Change?
2007-12-12 23:21:00 I?ve added a new quiz to M-F.com. Are You Ready For a Change ? Find out by heading to our Polls & Quiz zes section. This is what I got: More About: Site
Meat Raises Lung Cancer Risk
2007-12-12 23:18:00 People who eat a lot of red meat and processed meats have a higher risk of several types of cancer, including lung cancer and colorectal cancer, U.S. researchers reported on Monday. The work is the first big study to show a link between meat and lung cancer. It also shows that people who eat a ... More About: News , Health , Meat , Cancer , Lung Cancer
Elizabeth Berkley Goes For a Stroll in Beverly Hills
2007-12-12 23:12:00 Saved By The Bell alum, Elizabeth Berkley , went for a stroll after a workout in Beverly Hills yesterday. She has always made staying in shape a priority. Courtesy More About: Celebrities
Courtney Thorne Smith in FitPregancy Magazine
2007-12-12 22:58:00 Courtney Thorne Smith is this month’s cover girl of FitPregancy magazine. Courtney is pregnant with her first child and talks to about how she is staying in shape even while pregnant and how she kicked a bad exercise habit. Have you been working out? Well, I used to be a compulsive exerciser, but I?m over ... More About: Magazine , Courtney , Horn
Overeating On The Job
2007-12-12 22:51:00 Between coworker birthday cakes, shared holiday-party leftovers, staff meetings with Danishes, and pizza-fueled late-night work sessions, it’s easy to blow your diet while on the job. But it doesn’t have to be. “People are most successful in healthy eating when they can control their environment, as opposed to being in a negative environment and trying ... More About: Food
Obesity Weakens Immune Response
2007-12-12 18:03:00 Obese people find it harder to fight infections, and a weakened immune response may be to blame, suggests a new study from Boston University researchers. In experiments with mice infected with the bacteria Porphyromonas gingivalis, obese mice had less ability to battle gum infection than their normal-weight counterparts, according to the report in this week’s ... More About: News , Health , Obesity , Response
Give a Perfect Gift w/ The Help of Delightful Deliveries
2007-12-12 17:58:00 Every year at Christmas time, our neighbours send my family and I a huge gift basket filled with goodies. One year it was a gift basket of wine, another year it was a gift basket of cheese, and another year it was a gift basket of chocolates and candy. I look forward to it every ... More About: Gift , Give , Perfect
Keep a Sleep Diary
2007-12-12 17:56:00 Not getting enough sleep can be unhealthy for you. If you’re having trouble sleeping, you may be able to pinpoint the cause of your problem by keeping a sleep diary. Here are some suggestions on what to record in a sleep diary: - The time you woke and went to bed. - The number of hours you ... More About: Diary , Health , Sleep
Payday Loan Quotes
2007-12-12 17:28:00 We all go through rough patches and there must be a low in order to get to the high. That?s why you can rely on cash advances. Payday loans allow you to borrow as little as $100 or as much as $1500. If you’re struggling this month, you can check out PaydayLoan Quotes .com and use their ...
Janice Dickinson Calls Tyra Banks Fat
2007-12-12 02:04:00 The Today Show is not one to miss an opportunity to show off the Jennifer Love Hewitt bikini pictures. They continued the streak today by inviting Janice Dickinson , the self-described first supermodel, and discussed whether a size 2 is fat. Janice defended Hewitt, called her “healthy” and “not emaciated.” She continued, “You want to see ... More About: Tyra Banks , Banks , Celebrities , Calls
Internet Solutions
2007-12-12 02:02:00 Momentum.com is a source for total internet solutions. They offer management tools to help customers reach their personal business goals. Experienced IT specialists work through the unique challenges of your business and they will align their managed services to meet your business objectives. Momentum.com can provide assistance on a per-project basis or augment your in-house ... More About: Internet , Solutions
Brooke Hogan Looks a Little Heavier
2007-12-12 01:32:00 Recently Brooke Hogan hit the beach in Miami, looking a bit heavier than a few weeks ago. She may have gained some weight due to the stress of her parent’s divorce, but she is definitely thicker. She has always been one to fluctuate, so I’m sure before we know it, she’ll have lost those little ... More About: Celebrities , Looks
In Support of Sports Bras
2007-12-12 01:19:00 I have had a love-hate-endure relationship with my bra for many years. I loved my bra as an overly-well-endowed adolescent (a bespectacled, serious girl, I felt embarrassed by my Dolly-Parton-flamboyant chest). My bra, in the multiple models that I tried on in the privacy of the dressing room, allowed me to try to hide ... More About: Sports , Exercise , Support , Bras
Baked French Fries
More articles from this author:2007-12-12 01:04:00 Low calorie fries with great flavor! Prep Time: 20 minutes Cooking Time: 25 minute Servings: 4 Ingredients: - 3 russet potatoes, sliced into 1/4 inch strips - cooking spray - 1 teaspoon dried basil - 1/4 cup grated Parmesan cheese - salt and pepper to taste Instructions: Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet. Arrange potato ... More About: Food , Baked , French , French Fries , Fries 1, 2, 3, 4, 5, 6, 7 |
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