Merely Flawed Merely Flawed Merely Flawed is a personal diary, where I speak my opinions, vent my thoughts, and share my reflections on makeup, fashion, celebrities, weight loss, being single and my life. Articles
Cindy Crawford Has Stretch Marks
2007-12-06 00:59:00 Cindy Crawford, a mother of two, revealed a stretch mark filled middle section while paddle surfing recently. She’s still gorgeous and I can only hope to look half as good as she does after giving birth to two children, but maybe it’s time for her to pull out the old one piece? What do you ... More About: Celebrities , Cindy Crawford , Marks , Etch , Stretch
How Many Calories in a Peppermint Mocha?
2007-12-06 00:50:00 One of my favourite things about the holidays is the holiday drinks they serve at Starbucks. Starbucks is only an occasional treat for me but it tends to become a weekly occurrence once the Peppermint Mocha s, Eggnog Lattes and Gingerbread Lattes hit the menu. Are you a fan of these festive beverages? They’re oh-so-tasty ... More About: Food , Calories , Calo
Reese Heading to a Workout
2007-12-06 00:36:00 Reese Witherspoon takes her coffee to go on the way to a workout session in Brentwood, CA. She’s looks better than ever, however I hate those bangs on her! Courtesy More About: Workout , Celebrities , Reese , Heading
7 Diet Mistakes and Fast Fixes
2007-12-06 00:24:00 There’s that dreaded point in every diet ? for me, it’s after the first 10 pounds ? when you start to slack off a little. You skip lunch one Saturday, and later that night at a restaurant with your husband, you’re so ravenous that you order the salad, the soup, the entrée, and two ... More About: Diet , Fast , Stakes , Mista
Six Ways to Overcome Hunger
2007-12-06 00:11:00 Feeling ravenous can undermine a sensible diet in at least two ways. First, it can make you eat when you don’t need any food; sometimes the feeling is the product of a bored or worried mind rather than an actual indication of hunger. Second, it’s real enough to send you into an eating frenzy ... More About: Food , Hunger , Overcome
Tori Spelling is The New Face of NutriSystem
2007-12-06 00:04:00 Tori Spelling is the new face of diet company NutriSystem. The “Beverly Hills 90210″ actress shot a new advertising campaign for the company after losing 35lbs on their special diet plan following the birth of her first baby Liam with husband Dean McDermott in March. Tori’s TV and print adverts for the new NutriSystem Advanced program, ... More About: News , Tori Spelling , Celebrities , Face , Tori
9 Tips For Making Your Holiday Recipes Healthy
2007-12-05 22:52:00 1. Low-fat cooking techniques should be used. Bake, broil, grill, poach and saute foods in a very little bit of fat in a non-stick pan. 2. Use nonstick pans for baking, grilling, for breads and cookies, for sauteing and even for soup. Nonstick is one of life?s little pleasures — you need to just lightly ... More About: Food , Recipes , Holiday , Tips , Healthy
5 Holiday Weight Gain Myths
2007-12-05 22:45:00 Every year about this time, I hear the same holiday songs. I hear people ?sing? the old refrain of overindulgence — ?I have to have it.” Whether it?s for Christmas, Hanukkah, Kwanzaa or other seasonal celebrations, people have a hard time with holidays and overeating. Some throw up their hands and give in to ... More About: Holiday , Weight , Myths , Weigh
Customize Your Holiday Cards This Season
2007-12-05 22:29:00 Christmas is here and it is time to buy all your Christmas gifts as well as send out your holiday greeting cards. If you?re like me, you take precious time making sure your gift looks just as good on the outside as the inside. Your Christmas cards should be no different. If you visit VistaPrint.com, ... More About: Holiday , Season , Cards
Foods That Help Lower Blood Pressure
2007-12-05 22:20:00 Optimal blood pressure is at or below 120/80 mmHg. If you’ve been diagnosed with high blood pressure, your doctor has probably already told you the basics. You can control blood pressure by getting to and maintaining a healthy weight, reducing your bad cholesterol (LDL) if it’s high, limiting the salt/sodium in your diet, exercising, and ... More About: Health , Food , Blood , Foods , Lower
Hayden Panettiere Works Out Yet Again
2007-12-05 03:20:00 Hayden seems to be quite the exercise buff lately. Here she is leaving the gym after yet another workout session. Courtesy More About: Hayden Panettiere , Celebrities , Hayden , Works , Panettiere
Start Your Small Business w/ EZUnsecured.com
2007-12-05 03:19:00 Have you ever thought about starting your own business? Well, you can get a Small Business Loan to make it happen. With EZUnsecured.com you can get working capital and a loan that is perfect for you. It?s fast and easy and you can get approved within 1 ? 3 days. EZUnsecured.com is a great service ... More About: Small Business , Start , Sine
How To Stop Emotional Eating
2007-12-04 22:56:00 Sometimes the strongest longings for food happen when you’re at your weakest point emotionally. Many people turn to food for comfort ? consciously or unconsciously ? when they’re facing a difficult problem or looking to keep themselves occupied. But emotional eating ? eating as a way to suppress or soothe negative emotions, such as stress, ... More About: Health , Stop , Eating , Emotional
Poor Amy Winehouse
2007-12-04 22:32:00 Amy Winehouse was photographed walking barefoot and half-naked in London on Sunday night. She is super skinny. I can only feel bad for her. This happened after Amy canceled all her performances at the urging of her doctor, who said that the ?intense emotional strain? she?s been under for the past few weeks has taken ... More About: Celebrities , Amy Winehouse , Poor
Exercisers Make Better Lovers!
2007-12-04 22:15:00 Sex life in a slump? Put down the Harlequin, and pick up your sneakers. Research shows that a little huffing and puffing in the gym can lead to more heavy breathing in the bedroom. “Exercise makes you feel better and improves your energy level and self-image,” says American Council on Exercise spokesman Richard Cotton. ... More About: News , Motivation , Lovers , Make
Lauren Conrad on the Cover of Shape Magazine
2007-12-04 22:08:00 Lauren Conrad shows off her bikini body in a purple number on the January 2008 cover of Shape Magazine . What does the regimen of the The Hills star look like? Twice-a-week weight training, running and kickboxing, along with a fish-and-veggie-friendly diet. ?I used to love fast food,? Lauren, 21, admits. ?Now I eat six small meals a ... More About: Lauren Conrad , Celebrities , Cover
Tara Reid is Really Really Thin
2007-12-04 21:14:00 Tara Reid hit the pool recently and looked really really thin. There have been rumors she is suffering from a liver disease and I think these pictures prove that something is off. Either she is really sick or she just needs to eat. Courtesy More About: Tara Reid , Celebrities , Tara
Super-Skinny Me: The Race to Size Zero
2007-12-04 21:02:00 In Super -Skinny Me: The Race to Size Zero, two female journalists will use various extreme diets to lose weight. This controversial shock doc will air Sunday at 10pm on BBC America. The program will document the journalists dropping from average size 8 to super skinny size 0 in just five weeks. With an estimated one ... More About: Media
Top 10 Ways to Cut Back On Sugar
2007-12-04 20:52:00 1. Don’t add it to foods. This is the easiest and most basic way to immediately reduce the amount of sugar you’re eating. Biggest targets: cereal, coffee and tea. 2. Don’t be fooled by “healthy sugar” disguises. Brown sugar, turbinado sugar, raw sugar … it’s all pretty much the same thing as far as your ... More About: Sugar , Back
Walk While You Shop This Holiday Season
2007-12-04 20:24:00 If you are one of the brave souls who will be seeing plenty of in-store bargain shopping this holiday season, an easy way to get in some calorie burning would be to walk that cart around the store a few times while loading up on those holiday deals. If you’re a regular to Kohl’s, Target, ... More About: Holiday , Exercise , Season , Shop , Walk
Ryan Gosling Sheds The Pounds
2007-11-30 22:47:00 It looks like Ryan is shedding all of the extra pounds he put on for the Peter Jackson-directed film The Lovely Bones. He looked great at a dinner for a private screening of Lars And The Real Girl. Courtesy More About: Ryan Gosling , Celebrities , Gosling
Drink This, Lose Weight
2007-11-30 22:38:00 How a daily staple fits into your slim-down plan. You’ve probably heard that drinking milk helps you drop a few pounds. Now researchers at Northern Illinois State University in DeKalb found the same is true for soy milk. When women followed a low-cal diet for eight weeks that included 3 cups of either light ... More About: Health , Food , Weight , Drink , Lose Weight
Eva Mendes Works Out in West Hollywood
2007-11-30 22:24:00 Yesterday Eva Mendes was spotted in West Hollywood , heading to a workout session. Courtesy More About: Celebrities , Works
15 Tips to Restart The Exercise Habit
2007-11-30 22:09:00 It?s okay, you can finally admit it. It?s been two months since you?ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again? Once you have an exercise habit, it ... More About: Exercise , Tips , Restart , Habit
Loose The Weight or Pay Up!
2007-11-30 21:59:00 A Yale economics professor and a Yale law school professor are hoping that the next diet trend to take off is their own, which involves getting dieters to sign binding contracts committing to pay significant sums of money if they fail to meet their weight-loss goals. The economist, Dean Karlan, tested the method himself, promising ... More About: News , Weight , Weigh
12 Healthy Foods That Really Aren?t
2007-11-30 21:50:00 Just because a product heralds itself as fat-free doesn’t mean it’s good for you, and Men’s Heal th tackles 12 unhealthy foods consumers often mistake for nutritious. For example, the oft-assumed healthy granola bar you’re eating with breakfast every day may not be as wholesome as you think: The upside: Granola is made with whole oats, ... More About: Food , Foods , Healthy
Xtina Photoshopped in Marie Claire
2007-11-29 22:43:00 Christina Aguilera flaunts her pregnancy in an upcoming issue of Marie Claire magazine. The 26-year-old singer is shown wearing a cropped jacket, hoop earrings and a ring on the cover of the January issue, on newsstands Dec. 11. Excerpts from the story were released Wednesday. Aguilera and her husband, Jordan Bratman, were married in 2005. The ... More About: Celebrities , Marie Claire , Lair
4 Healthy Foods You Should be Eating
2007-11-29 21:41:00 Beets Beets are one of the best sources of folate, a nutrient which lowers your blood levels of homocysteine, an inflammatory amino acid produced by the body. One cup of beets provides only 60 calories, no fat, about 40 percent of your daily value for folic acid and four grams of fiber. Enjoy beets raw, ... More About: Food , Foods , Healthy , Eating , Heal
Johnny Depp is Sweeney Todd
2007-11-29 21:32:00 Johnny Depp has to be one of my favorite actors of all time. He?s amazingly talented and of course, he?s not bad to look at either. He has starred in some of my favorite movies including Pirates of the Caribbean: The Curse of the Black Pearl and Cry Baby. In Pirates of the Caribbean, Johnny ... More About: Johnny Depp , Sweeney Todd , Johnny , Sweeney
Holiday Shopping Should Be Fast, Easy & Inexpensive
More articles from this author:2007-11-29 01:20:00 If you’re like me, you still have lots of holiday shopping to do. As of today, I still need to get gifts for all my co-workers and friends as well as about half of my family. And I don’t even have the time nor energy to go out and shop for them. But I’m not ... More About: Shopping , Holiday , Fast , Easy 1, 2, 3, 4, 5, 6, 7 |
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