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What Is The Correct Nutrition?
2007-08-21 09:03:00
OK, now that we know what is nutrition, we proceed to study what are the types of food that we should eat- in correct proportion.First you have to know is Carbohydrates,Carbohydrates in its simplest form is also known as sugar. Since Carboyhdrates is made up from Carbon, Hydrogen and Oxygen. It is a valuable if not a primary source for providing energy in our body. It produces energy through the oxidation of sugar, the process known as Glycolysis. We will study about carbohydrates further in the next posts.Next to mention is Protein, Protein is very important for growing kids and human without it growth will be stunted because protein is the one who helps to make muscles strong, and gives certain caracteristics to our body. it is responsible for our hair colour and our skin colour too.Fats is also known as lipids, it is a great source of energy and insulation to our body. Fats in form of triglycerides is readily available in many food. Sadly accumulation of fat is the primary cause ...
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What is Nutrition?
2007-08-21 08:51:00
For you information, Nutrition is a subject related to food, which is what we eat. It deals with what is the correct type of food to eat, what proportion should we take and what type of food we should eat more or less.And because Nutrition is a study about what we eat, and we are what we eat, it directly links to study of human  being as well,which is US! our bo dy!Nutrition is a science that examines the relationship between diet and health. Dietitians are health professionals who specialize in this area of study, and are trained to provide safe, evidence-based dietary advice and interventions.Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity or osteoporosis, as well as psychological and behavioral problems. Moreover, excessive ingestion of elements that have no apparent role in health, (e.g. lead, mercury, PCBs, dioxins), may incur toxic and potential...

Nutrition and You
2007-08-21 08:22:00
Welcome To Nutrition and You Page. Here you will know many things about nutrition. Healthy nutrition and Bad Nutrition. All are Discussed.You can Give your comment also.Here we can also discuss about Nutrition Problem that are faced by many. Including Malnutrition and Eating Disorder.