We The ChangeWe The ChangePersonal development for conscious people. The site provides practical tools in the areas of nutrition, spirituality and business. The ultimate objective is to explore how individual change can affect global conditions. Articles
How to Enjoy the 5 Greatest Foods for Your Health
2007-10-04 15:16:00 Last week I posted an article called The 5 Greatest Foods for Your Health and received a terrific response from readers across the internet (thank you)! The article described the health benefits of what I believe to be some of the healthiest foods on the planet: Kale, Quinoa, Sea Vegetables, Berries and Cacao (raw chocolate). Because ... More About: Enjoy , Nutrition
Become More Efficient by Paying Attention to Stress
2007-10-03 14:20:00 Periodically, I do Bikram yoga. For those of you unfamiliar with the practice it is a grueling 90 minute workout in a 110 degree room (yes, it?s that hot intentionally). Bikram instructors tend to be in incredible physical and mental shape and when I first started doing Bikram 7 years ago my goal was to be ... More About: Productivity , Career , Stress , Attention , Tent
10 Simple Ways to NEVER Get Sick Again
2007-10-02 14:46:00 There is certainly no shortage of information about things we can do to maintain an illness-free and healthy lifestyle. Perhaps our biggest challenge is deciphering which nuggets of information are beneficial and which aren’t so great! Developing a preventative mindset may be the true answer to long-term health, and it is necessary for each of us to implement practices which prevent sickness and ... More About: Health , Spirituality , Meditation , Productivity , Nutrition
How to Get the MOST Out of Your Food
2007-10-01 15:31:00 When it comes to determining the health value of our food, we focus much of our attention on things like nutritional components, chemical make-up, and origin. Although these matters are certainly important, there are other factors to consider for healthy eating and more basic ways to get the most out of the food we eat! Here are 5 ... More About: Health , Food , Nutrition
Why The Law of Attraction Does NOT Work For You
2007-09-28 14:34:00 The ?law of attraction? has a very enticing promise: the ability to manifest anything you want through belief and intention. But does it work? Some people are very successful with attraction (just watch The Secret to see 20+ personifications of it) while others fail time and time again. I think a primary reason people fail is ... More About: Work , Attraction , Productivity , Law of Attraction , Perspective
The 5 Greatest Foods For Your Health
2007-09-27 15:11:00 At the Institute for Integrative Nutrition I was taught that there is no such thing as a good or bad food. My teachers explained that what makes some foods ?evil? and others pristine has nothing to do with their individual morality and everything to do with how we use them. After reading hundreds of books on food and attending ... More About: Health , Foods , Greatest , Heal
40 Ways You Can Save the Environment
2007-09-26 13:52:00 The purpose of this article is to provide 40 simple ways you can conserve energy and reduce toxicity in your home and office. By implementing these practices you will be ?doing your part? to save the environment. At the end of the list, I have provided 13 GREAT websites that you can visit to buy products ... More About: Health , Environment , Productivity , Sustainability , Save
8 Realizations about Pharmaceuticals
2007-09-25 14:38:00 The rise of technology in medicine is nothing short of remarkable. Western medicine is growing in exponential fashion, and it is seems almost every day new procedures and drugs are released that save people?s lives (and help us live longer). But there are drawbacks, and the purpose of this article is to provide 8 realizations ... More About: Business , Health , Pharmaceuticals , Mace , Arma
Why Your Smallest Actions Define You
2007-09-24 13:50:00 One of my all-time favorite sayings is ?how you do anything is how you do everything?. It?s amazing how true this adage is and critical for each of us to become aware of how the little things we say and do play a direct role in the bigger picture of our existence. Here are five areas ... More About: Productivity , Perspective , Define
How Humanity Can Save Itself (from Falling off a Cliff)
2007-09-21 13:17:00 A few weeks ago I watched a 60 minutes episode about how the Comptroller General for the United States, David M. Walker quit his job to travel around the country and lecture about the inevitability of our country going bankrupt. According to Mr. Walker the US will be flat broke (and in serious debt) in ... More About: Environment , Sustainability , Humanity , Save , Cliff
4 Steps to Improved Time Management
2007-09-20 14:47:00 In today?s fast-pace, high energy and ever-changing world it is absolutely imperative for each of us to cultivate effective time management skills. Without useful planning mechanisms in place, many people go through their entire day only to wonder ?what happened? at the end. Furthermore, the clutter we experience in our daily lives causes us to become ... More About: Business , Management , Time , Productivity , Career
A Simple Way to Make Your Home Green
2007-09-19 15:36:00 When it comes to ?saving the environment?, many people believe that their individual actions do not make a difference. This could not be farther from the truth and the reality is that the ONLY way for things to improve (on a global scale) is for a critical mass of people to change their daily routines. Forget ... More About: Business , Environment , Home , Green , Sustainability
7 Easy Ways to Integrate Feng Shui into Your Life
2007-09-18 14:56:00 The basic premise of Feng Shui is that the people and circumstances in our lives are a direct reflection of the environment and personal space we live. Feng Shui principals teach that subtle alterations in our physical surroundings can have deep and meaningful impact on almost every situation in our lives. I have been practicing a ... More About: Health , Life , Easy , Rate
Get Perspective by Working in Nature
2007-09-17 14:48:00 A few weekends ago I did some volunteer work at Inwood Hill in upper Manhattan. Most people do not know this (including people that live in NYC), but Inwood is a thriving 500 acre forest in the heart of the big city, and it?s a really special place to spend some time. The mission during this ... More About: Environment , Nature , Sustainability , Working , Perspective
Improve Productivity with Sound Technology
2007-09-14 16:40:00 Last year, upon attending my first World Wellness Weekend event in Austin, I learned of an amazing new way to improve productivity, motivation, and consciousness. The technology is called ?audio-guidance? and uses sound to produce desired brain states. I have been toying around with these tools for over 6 months, and it can be very ... More About: Health , Technology , Sound , Productivity , Improve
8 Tactics for Marketing a Small Business
2007-09-13 19:13:00 More than ever, people are choosing career paths that vibe with their inherent values. Entrepreneurship is exploding, and the mass accessibility of technology gives almost everyone in our country the opportunity to successfully start a business. Although this is a wonderful phenomenon, many businesses (and people) will still fail. One of the main reasons for their ... More About: Marketing , Business , Finances , Small Business , Tactics
We The Change Launch PR Release Published on PR Web
2007-09-12 21:31:00 New York, NY (PRWEB) September 12, 2007 — With a focus on personal development for conscious individuals, We The Change (www.wethechange.com) announces the launch of its educational website and blog. The primary objective of the site is to provide a continuing stream of recommendations that will help people live healthier, happier and more fulfilling lives. The ... More About: Marketing , Business , Health , Nutrition
7 Step Guide to an Effective Morning Routine
2007-09-12 15:20:00 Since I have been living in New York City for 12 years, I am intimately familiar with the ?daily grind? and the adjoining morning rituals many working people have. Does any of this sound familiar: 7:00am alarm blast wakes you, pull yourself out of bed, half asleep jump in the shower, dress, (get kids ready, if ... More About: Health , Spirituality , Meditation , Nutrition , Guide
4 Critical Steps to Uncovering the Perfect Career
2007-09-11 14:41:00 All of us have been programmed since the time we were little people to have certain expectations and aspirations about our careers. Our culture entrains us to desire money, fame, beauty, status and we have been taught that success is synonymous with these attributes. However, too many people are unsatisfied with their professional careers (yes, ... More About: Business , Finances , Career , Perfect , Critical
4 Effective Practices for Gaining Perspective
2007-09-10 20:44:00 As human beings it is inevitable that at some point in our lives we will develop feelings of sadness, hopelessness and even depression. These emotions can be brought on by something personal like losing a job, a failed relationship, or a serious health issue for you or a loved one; or sometimes they are triggered ... More About: Health , Relationships , Spirituality , Meditation , Gaining
Welcome to We The Change
More articles from this author:2007-09-10 15:44:00 Thank you for checking out my first blog. I have a lot of interesting content to share with you over the next?.well, hopefully for a long, long time. Everything I will write about is based on my personal experiences, either through physical engagement (I love to try things) or from books and publications (I love ... More About: Marketing , Business , Health , Finances , Change 1, 2, 3, 4 |
 |
|
 |
