The Street Workout BlogThe Street Workout BlogStreet Workout is a Viral Fitness and Exercise Video Website. Articles
Can You Count To 8 For Fitness?
2007-11-19 04:42:00 Well for most, if it was that easy, the entire world would be underwear models, and that standard of beauty wouldn’t exist. Since we all live in the here and now (reality), it gets a little tougher to get that perfect body. This exercise however is a great start towards a change that could get ... More About: Fitness , Count
When Is Fitness Not Good?
2007-11-18 06:38:00 When it is apparently your first time on a treadmill and your relative/friend decides to play practical jokes. How about we do our best impression of Chef Emeral and kick this up a notch by video taping it. Let’s see, funny event and I got it on video, what else should I do. Can’t you ... More About: Fitness , Good
Supermarket Secrets That Everyone Should Know!
2007-11-17 18:32:00 The secret or not so secret secret is, how nasty they can be. The ironic thing is this documentary is of the UK chicken farms and plants. The slaughter houses and animal plants in the US are legendary for their vile, disgraceful conditions. One could only imagine this investigative report being done here. I remember ... More About: Secrets , Supermarket
What Would Happen If I Ate Only Fast Food For 30 Days?
2007-11-16 03:28:00 This is a question that I never believed anyone would ever find out other than some poor white lab mouse thats even had it’s fill and grown wary (and probably died) of the world famous Big Mac. This documentary is pure genius and an amazing almost 2 hours of film. Morgan Spurlock takes this bold ... More About: Food , Fast Food , Days , Fast
This Is Sparta!!!
2007-11-15 09:13:00 Well really, it is. There are a ton of workouts on the internet, all calling themselves the 300 workout. No one can actually make this claim unless they have a role in the movie correct? Well this is the one you have been looking for. This is a video of the actual actors of 300 ... More About: Sparta
Who Trained Your Personal Trainer?
2007-11-14 04:50:00 Possibly no one, bet you didn’t expect to here that answer. This is an especially great question for those working towards becoming personal trainers or have ever had this “ray of light” like premonition break through the storm clouds and shine down on them. This quest for glory will yield immediate confusion at first. There ... More About: Personal , Personal Trainer , Trainer , TRAI , Trained
World?s Strongest Man, Who Is He?
2007-11-13 07:16:00 Well for this video, we are referring to the 1998 World ’s Strongest Man Competitor, Magnus Samuelsson. This is a full documentary on this world class athlete. He is notable for winning 1 competition, going to the finals 9 times, placing on the top 3, 5 times, and competing for well over 10 years. There are ...
Is LASIK Surgery Safe?
2007-11-12 20:13:00 This is a question that many visually challenged people, including myself, have always wanted to know. I know that some people have sworn by this procedure and others say that they have some side effects. Not to even mention that this surgery cost is somewhere in the ballpark of $3000 bucks. My personal and specific ... More About: Lasik , Surgery , Safe , Urge
Amazing Foot Work,You Will See More Of This Kid!
2007-11-11 16:39:00 In soccer or football as it is called outside the US, ball control is one of the fundamentals that is taught at a young age. Your control of the ball is a key element in scoring and moving the ball up the field. However, some people have taken this soccer juggling to a whole other ... More About: Work , Amazing , Foot
Uncompensated In The NFL?
2007-11-10 20:16:00 The glamour, fame and riches that go with being a National Football League star are the makings of many daydreams of American youth. This may end up a dream deferred when the documentary “Blood Equity” gets it’s full release and due. It speaks on the unfairly compensated and mostly disabled ex players that have had ...
When Is Too Much, Too Much?
2007-11-09 07:32:00 Many individuals starting out in fitness go into it with the best mindset. But this mindset can be an hindering element when discretion is ignored for accolades. A perfect example of this twisted train of thought would be the fine gentleman in the video below. Besides doing exercise for self improvement, he decided to ...
Lifting Bars Behind Bars, Helpful or Harmful?
2007-11-08 08:04:00 Although this issue really has been laid to rest by psychologist, this is often a question asked by many people outside of prison lifestyle. According to studies, large muscle exercise not only should be a necessity for everyone, it’s especially helpful for incarcerated individuals. It allows those locked up to focus unused energy into positive ... More About: Bars , Lifting
Exercise Vs. Genetics, Where Do You Stand?
2007-11-07 07:08:00 This long pondered question has scientist and fitness experts debating all over the world. The funny thing is when you give this discussion to the likes of Penn and Teller, theres no doubt the answer is gonna be really interesting regardless of the outcome of the debate. The show Bulls*it covers lots of topics that ... More About: Exercise , Genetics , Stand
I?ve Heard Of Street Workouts, But Car Workouts?
2007-11-06 08:25:00 In this day and age where everybody wants everything yesterday, fitness is no different. We all want the most results with the least amount of work. However, in this ideal of doing less, I would never personally think of exercising on my car as a factor of saving time or money. Well, it apparently doesn’t ... More About: Street
What Is The Best Aerobic Exercise?
2007-11-05 03:58:00 This is a question that I, (and many others) have asked over and over again, yearning for a definitive answer. Of course when there is an unanswered fitness question, who else should we ask but good old Steve Turano over at Body Performance TV. He has the most comprehensive collection of fitness discussion videos on ... More About: Exercise
Protein After Every Workout, Yes Or No?
2007-11-04 06:06:00 I actually knew the answer to this discussion lesson today (unlike many many other days). Most people that work out in the gym just don’t exercise at an intensity level that warrants a protein drink afterward. This discussion also should include an in depth look into the individual goals of the athlete. Do you want ... More About: Workout , Protein
Are You Ready For Combat?
2007-11-02 23:13:00 If you’re not, you might want to take a lesson from the guys over at Comb at ive Conditioning. Everyone knows I have a fetish for new exercises. I just love them, so when I saw this video, I had to post it. This wasn’t the planned video for the day, but some of these exercises are ... More About: Ready
Do You Have The Funk?
2007-11-02 07:11:00 If not, you may want to consult a funk professional. It would be even better if the consultant had a cool name. How about Funk Roberts and his Funkadelic Jump Work Out. OK, I’m sure this sounds kinda humorous until you actually watch the video. Not only is this a weight free Street Workout (had ...
A Personal Secret Exercise That I Will Share Just For Today.
2007-11-01 16:37:00 I enjoyed this post so much as the Exercise Video of the Day at Street Workout that I felt it was necessary to post it here. This is a pull-up variation that I use, but in a slightly different way. This video features a pull-up hold concept using your feet on the ground as a ... More About: Personal , Today , Secret , Share
Should I Use Kettlebells And What Size Should I Get?
2007-11-01 06:29:00 Kettlebells are traditional Russian cast iron weights that look like bowling balls with big handles. However beyond their appearance lies a system of exercise that can benefit anyone of any skill level seeking better overall fitness. Many of the Kettlebell workouts feature completely different exercises, never seen by athletes in other parts of the world ... More About: Size , Kettlebell
Amazing Fact About the Human Body!
2007-10-31 06:10:00 This is a slight change for the Street Workout Blog, but I think it will be a welcome addition when everyone watches the video. This is a video montage of little known facts about the human body. This video is being posted here because I learned something watching it. Street Workout and the Street ... More About: Body , Human , Fact , Amazing
Fundamentals Of Squatting, Do You Know The Basics?
2007-10-30 15:28:00 Squatting is one of those exercises that mostly everyone has done at some point and think they know how to do it perfectly. However, it’s an exercise that requires strict form and technique, and many don’t do it right. This video below is a wonderful instructional video on how to do a basic squat. A ... More About: Basics , The Basics , Amen , Squat , Quat
Ready For Your Dose Of Parkour?
2007-10-29 06:41:00 Well if you aren’t you may need to go to the doctor for some pills of some sort. This has to be one of the most stunning sports to watch that has come into existence in that last decade. The incredible thing is it remains a French phenomenon. Others areas of the world have tried ... More About: Parkour , Ready , Dose
Strongman Training, Fluff Or Buff?
2007-10-28 22:43:00 Well I consider myself to be a strong fit person, but not fit enough to call these Strongman Competitors fluff. These guys really are some of the strongest athletes on the planet, and this video is a great example way. This video appears to be a fitness class of a light workout for the rigorous ... More About: Training , Buff , TRAI , Raining
Beware Of The Tornado!!
2007-10-27 15:22:00 Tornado’s are known as one of nature’s most naturally destructive phenomenons. They are quick, massive, intense, and incredible to see. The tornado ball exercise is named this because of it’s many similar attributes. It’s fast, controlled, frantic movements are an event to watch. Frequently used by boxer and other sports requiring a solid core, the ... More About: Tornado , Beware
You Don?t Know Squat!!
2007-10-26 06:44:00 Well do you? There is often a debate on whats the best exercise to build a better upper body. However there is little debate on the most effective workout for the lower body. By far, the most effective way of gaining strength and size in the lower body is the squat. One thing many don’t ... More About: Squat , Quat
What?s One Of The Best Winter Cadio Exercise?
2007-10-25 10:54:00 Well, even though this is a broad question, one of the safest things to do in the winter is not go outside. Exercise in the winter has been deemed by many doctors as just a risk due to the cold air on the lungs. So that leave us with an indoor workout that test the ... More About: Winter , Adio
?The Secret? On A Fitness Blog, Why?
2007-10-24 10:49:00 Because athletes use this, and they use this all of the time. Even though “The Secret ” isn’t much of a secret any more, it is a tool widely used by business people, the military, medical personnel, various churches, and guess who else, athletes. “The Secret” is really a modern interpretation of the “Law of Attraction” ... More About: Fitness , Blog , Introduction
A Question I Finally Got Answered That I Always Wanted To Know!
2007-10-23 02:04:00 This question has been the subject of many gym arguments and never has really been answered to my satisfaction until today. The question that has made many exercise wannabe experts stand around debating rather than working out, holding up everyone else waiting patiently for that machine. Is it more beneficial to do cardio before a ... More About: Question , Finally , Wanted , Ally , Always
Strength Training Using Your Bodyweight, Is It Possible?
More articles from this author:2007-10-22 09:46:00 Strength training is something usually thought of exclusively as weight training. Any weightlifter will quickly argue this point to anyone in earshot willing to entertain this thought. However, there are a select few bodyweight exercises that will develop strength at an unmeasurable rate. Pull-ups are one of those exercises. Ask any weightlifter who can bench ... More About: Training , Strength Training , TRAI , Weigh , Raining 1, 2, 3, 4, 5 |
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