The Street Workout BlogThe Street Workout BlogStreet Workout is a Viral Fitness and Exercise Video Website. Articles
I?m Back, I Don?t Suppose Anyone Want To Sing For Me?
2007-10-21 02:37:00 I went on a little trip and really had the best of intentions in updating my blog while gone. I knew that the Street Workout main site would go dormant for 2-3 day, so I put up a notice saying this. I even checked with the lodge asking if there was an internet cafe in ... More About: Introduction , Back , Sing
Push-Ups, The Perfect Chest Exercise?
2007-10-21 02:36:00 This is a matter of opinion, but my mind says yes. It can be said by many that without a weighted regimen the chest will only grow so much. This is true, but factoring in the convenience and the variations of the push-up, this to me, outweighs anything that can accomplished by weights. Please don’t ... More About: Exercise , Chest , Perfect , Push
Jumping Jack Flash! Is It A Gas?
2007-10-17 09:05:00 One should argue yes! Maybe more of a fueling agent for the body than a gas, its a long forgotten and falsely retired tool of fitness that should have it’s day of resurrection. The jumping jack is such a basic exercises that everyone has done, that in it’s simplicity, it’s glory has dulled. The jumping ... More About: Flash , Jack , T A G , Jumping
Fitness Fundamentals Finalized, Try Saying That Five Times.
2007-10-16 09:26:00 Bodyweight workouts and free hand routines are usually great starting points for anyone trying to achieve better health and fitness. However, many forget that this concept can be taken to a level of fitness that is beyond that of an average fit person. Someone who has spectacular muscle development and has already realized many goals ... More About: Fitness , Times , Amen , Dame
More Secret?s Of Exercising Revealed!
2007-10-15 04:30:00 Well maybe secrets to those that don’t know the mechanical workings of the human body, which is basically everyone other than doctors and fitness experts. Stephen Turano has an indepth video discussion series where he debates lots of topics that many people seeking better health can benefit from and learn new ideals. The thing that ... More About: Secret , Exercising
Blueprints To Building A Better Body.
2007-10-14 01:35:00 Street Workout is a viral video fitness website. It’s also become a supplement store, discussion forum, a blog, and a source of entertainment for many athletically inclined individuals that use their computer as a resource for health and fitness. Being all of that, I sometimes forget that this still is all about working out without ... More About: Building , Body , Blueprints
Pyramids Are More Than Just The 7 Wonders Of The World.
2007-10-13 00:11:00 Push-up programs are so common, they are done around the world, by every race of people and by every age group. From the Hindu push-up to the New York City Bop, this is probably the most frequently done exercise on the planet. However, just because something is so common, doesn’t make it easy. This video ... More About: World , Wonders , The World , Pyramids , Wonders of the World
Kimbo Slice Is A Street Fighting Legend, But Do You Know About His Brother?
2007-10-11 22:37:00 Kimbo Slice is famous (probably more infamous) for his series of underground street fighting videos. The amazing thing is he is more of a household name than his brother Rhadi Ferguson, a 2004 Olympian and Judo Champion. He is also a proponent of bodyweight workouts, so you can imagine how delighted I was to find ... More About: Street , Fighting , Kimbo Slice , Brother , Legend
Is It As Fun Going Up As It Is Going Down?
2007-10-11 06:58:00 To answer this dangerous question generally, I would say no. Well first, get your mind out of the gutter. Second, considering the mix of a hill and some gravity, I would still say no, its more fun to go down. Goin g down a hill was a treat as a kid, whether it be by sled ... More About: Introduction
What Are You Doing For The Last Days Of Summer?
2007-10-10 00:40:00 Well, whatever you are doing, you probably aren’t having as much fun working out as Mark from Mark’s Daily Apple.Com. What he is doing is exercising, but from the looks of the scenery and the people, it’s a dream day on the beach with a touch of added fitness. I have tons of sprint videos ... More About: Summer , Last Days , Days , Doing , The Last
Do You Have What It Takes To Be A Ninja Warrior?
2007-10-08 21:23:00 Probably not. Along with being a hit show worldwide, Ninja Warrior features some elite athletes. To this date, only two people in the world has completed the entire course, that I know. Ninja Warrior is an obstacle course show that challenges every aspect of the body. To achieve greatness, one must have speed, strength, endurance, ...
Fitness Is So Simple When You Don?t Complicate Things.
2007-10-07 21:45:00 There are millions of fitness websites on the Internet claiming to have the secret formulas to great health obtained though exercise. Very few of them really tell you how simple some of this can be achieved. Fitness on some level is as simple as movement or motion. Adding a level of resistance to this formula ... More About: Simple , Things
Death Of A Dead Lifter???????.
2007-10-06 08:24:00 We are all here to pay our great respects. This respect goes to a man that tried. He tried hard. Hell it looks like he’s gonna die trying so damn hard. This has to be one the funniest videos of a person doing a dead lift. I have heard this person really was acting a ... More About: Death , Dead , ?????? , ???????
What Is The One Best Exercise Someone Can Do?
2007-10-05 03:04:00 This is a great question, but the answer matters more on the body area, be it upper, lower, front, or back. For the video we are discussing today, the dead lift is the best exercise for building a strong posterior chain. There isn’t a better workout for the lower back than the dead lift. It ... More About: Exercise , The O , Some
If Your Goal Is To Be Unhealthy and Overweight, I Got A Video For You! Pt#2
2007-10-04 08:30:00 This is the second part to this really informative series. These videos have some incredibly useful tips on how to avoid pitfalls that seem to plague so many people in todays society. Another great thing is that these tips are in the category of “do’able”. These aren’t quality of life changing ideals. Eat breakfast, walk, ... More About: Video , Goal , Overweight , Weigh , Heal
If Your Goal Is To Be Unhealthy and Overweight, I Got A Video For You!
2007-10-03 05:38:00 Posting nutrition videos is not something I do very often. Honestly I think I’ve only done this once. This video however is pretty interesting to be just a discussion video. It speaks on mistakes people make that result in their becoming obese and unfit. He has some insightful words and ideals that someone trying to ... More About: Video , Goal , Overweight , Weigh , Heal
Backpackers, Hip Hop Subculture Or New Workout Fad?
2007-10-02 09:34:00 Well, of course you know which one is relevant here. I actually believe that anyone carrying a backpack should have books in it and have a mind state of study, although this isn’t a bad alternative. This video features a great variation of the weighted vest. For those not in a position to purchase an ... More About: Workout , Packers
Plyometrics, What Is It And Why Do I Need It?
2007-10-01 20:42:00 Plyometrics is defined as an explosive element added to an exercise to gain an different or additional results. Why do you need it? You need it because it’s a technique of exercise used only in sports such as football, baseball, basketball, boxing, hockey, wrestling, martial arts, swimming, running, and soccer. There are a few more ...
Women Don?t Like 3 Minute Men, How About 4 Minutes?
2007-09-29 20:49:00 Actually taking a minute to laugh at my own headline, the real question should be, can I complete a quality workout in only 4 minutes. The answer to that question is yes. It may not be long enough of a workout to test your body to the limit as a one hour session, but a ... More About: Women , Minutes , Minute , Utes
Can You Get Your Muscles Up With Muscle Ups?
2007-09-28 23:16:00 In my opinion, no. Muscle ups are a variation of pull-ups that involve the actual body going above the pull-up bar into a vertical pushup. Now with that very Webster like description, I should also tell everyone, I really don’t like this exercise. The reason I don’t is actually explained in this video. This exercise ...
300 Workout, Is it Fad or True Fitness?
2007-09-28 06:56:00 Well, this is a tough one to answer. As far as circuit training goes, it’s a hell of a circuit workout. Judging by the cast, the exercises works, but is it a workout that will last beyond the movies bravado? My answer is no. This is just hyped exercise fad from the movie although the ... More About: Fitness , Workout , True
Not Strong Enough For Pull-ups Yet?
2007-09-27 01:12:00 One of the most frequent comments I get on Street Workout.Com is that some of my viewers don’t think they are up to the skill level of the individuals in these videos. I attempt to post videos that are inclusive to all skill levels and try to especially accommodate new and returning athletes. Chin-ups and ... More About: Strong , Pull-Ups , Pull
Thugs Need Hugs and 6 Pack Abs?
2007-09-25 23:14:00 Well, according to this video the answer is yes. These guys are part of the Ruff Ryder’s Workout Crew and specialize in what they call the Thug Workout. It’s a bunch of bodyweight exercises done in local parks by self proclaimed thugs. Although the language can get rough in these videos, these guys have some ... More About: Hugs , Pack
Only $5 For Total Body Fitness?
2007-09-25 09:35:00 Well, ask a boxer and they might tell you yes. Of the many gimmick machines that promise quick fitness and a 6 pack set of abs in 2 minutes, the one tool that seems to cost the least, gets overlooked the most, and just may work the best, is a $5 jump rope. It’s a ... More About: Fitness , Body , Total
So You Think You Have a Good Park Workout?
2007-09-24 07:22:00 Do you? Well not trying to beat a dead horse (hate that term by the way), Park our has become a lifestyle and culture in other countries. To watch these young people do this style of acrobatic running is almost like watching art being made before your eyes. Like I also stated before, there is an ... More About: Workout , Good
Extreme to the Core Part #2
2007-09-23 08:55:00 This is the second installment of the Extreme Core exercise videos. Again, some of these exercises I don’t recommend due to the extreme balancing and the risk of injury. However, these are fun to watch and if you are an advanced fitness person, reproducing some of this workout won’t be an issue for you. I ... More About: Part , Trem
Extreme to the Core, or Core to the Extreme?
2007-09-22 21:48:00 When you see this video below, that will be the question. These are core exercises that are beyond what may be considered sane. This guy shows some workouts that I can’t honestly recommend. They are hardcore, so hardcore, they may not be beneficial. Balancing on 2 and 3 swiss balls to do pushups, involves so ... More About: Extreme , Core , Trem
Do You Have Any Idea What You Are Doing?
2007-09-21 09:37:00 Well do you? For the average person pursuing a more fit physique, the answer would be a resounding no. Technique often takes a Goodfella’s trunk ride (not even a back seat ride) to the numbers game. Ten sets of ten, or five set of eight, one more, two more, and stop. The question is how ... More About: Idea , Introduction , Doing
Street Workouts Taken To The Extreme With Parkour
2007-09-20 07:43:00 Why does France have an American stigma of being wimps and prissy? I can’t answer that and don’t personally believe it knowing about the street running culture of Parkour . It is an acrobatic, death defying, totally athletic, extreme sport that they have invented and mastered into a culture all it’s own. This video actually is ... More About: Extreme , Street , Trem
You Think You Have Seen Every Pushup?
More articles from this author:2007-09-19 18:55:00 One of the main things I have learned as being a fitness blogger and a web professional is that you can’t know it all. I have seen fitness forums where individuals have argued about the simplest things and have sworn that they know it all. This is a problem in itself. As a person, you ... More About: Push 1, 2, 3, 4, 5 |
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