Weight Loss StepsWeight Loss StepsWant to shed off excessive pounds? You are in the right place! Weight Loss Steps was created to help you find a broad range of reliable information and effective products about weight loss, health, and fitness, in one convenient location. Articles
Acid-Alkaline Diet - Another Misleading Weight-Loss Theory?
2007-11-17 22:04:00 The acid-alkaline diet is a variation of the food-combining diet (read our article “Food Combination Diet - Will It Help You Lose Weight ?”). In this popular diet, all products are divided into two basic groups - alkaline-forming and acid-forming. The goal of dieters is to eat roughly 80 percent alkaline-forming foods and only about ... More About: Weight Loss , Theory , Acid
Adult Obesity Overwhelms the World
2007-11-10 20:19:00 This week, the results of a massive study on world obesity have been released by the top medical research institute in France and published in the U.S. Journal of the American Heart Association. More About: World , Obesity , The World , Adult , Helm
Survey Shows that Ethnicity Plays Role in Weight Loss Decisions
2007-11-07 19:49:00 According to statistics, Hispanics and African Americans constitute a considerable percentage of obese population in the U.S. Now, the new data show that these ethnic groups also tend to choose non-pharmaceutical dietary supplements for weight loss. More About: Weight Loss , Weight , Survey , Loss , Plays
Does Exercise Really Help in Losing Weight?
2007-11-02 22:48:00 According to the news released by ScienceDaily on October 1, 2007, researchers from Queensland University of Technology (QUT) have come to the conclusion that conventional weight-loss measures, such as a popular focus on exercise, may not work well for all dieters. More About: Weight , Exercise , Losing Weight , Weigh
Spicy Foods Can Help in Losing Weight
2007-10-26 19:58:00 As November is just around the corner and the weather is getting cold and nasty, it’s about time to indulge into pleasing our taste buds with something really hot and spicy. There is yet another good reason to eat spicy foods more often - research show that meals with extra kick not only heat ... More About: Weight , Losing Weight , Spicy , Foods , Weigh
Add Ginger to Your Food
2007-10-25 16:09:00 Gingerroot is a hot and spicy plant that is used extensively in Asian and other world cuisines to add a flavour and enhance the taste of different foods. It has a wide range of medicinal qualities and a recently conducted study has shown that ginger, as well as other spices, can be effective in ... More About: Food , Ginger
Weight-Loss Diet for People with Blood Type AB
2007-10-23 06:27:00 According to the book “Eat Right for Your Type” written by Dr. Peter J. D’Adamo, a weight-loss strategy for every individual should take into consideration his blood type. The blood type provides the key to the body’s immune, metabolic, and hormonal systems. More About: People , Weight Loss , Diet , Weight , Blood
Weight-Loss Diet for People with Blood Type B
2007-10-20 19:34:00 In his book “Eat Right for Your Type”, Dr. Peter J. D’Adamo offers a revolutionary theory of nutrition, which is based on four blood types. Although the theory is not specifically designed for weight loss, people following the recommendations of Dr. D’Adamo naturally lose excess weight and achieve optimum performance. Pursuing a genetically tailored ... More About: People , Weight Loss , Diet , Weight , Blood
Weight-Loss Diet for People with Blood Type O
2007-10-08 21:22:00 The author of a popular diet book “Eat Right for Your Type”, Dr. Peter J. D’Adamo, states that healthy weight can be achieved by eating in accordance with our blood type. People gain weight because they eat wrong foods - the foods, which can be harmful for their blood type genetics. Our ancient ancestors ... More About: Weight Loss , Diet , Weight , Blood
Lipitor
2007-10-05 21:33:00 Lipitor, or atorvastatin, is a prescription medication that is widely used in modern medicine to lower patients’ blood levels of cholesterol, triglycerides, and other fatty components. More About: Lipitor
Weight-Loss Diet for People with Blood Type A
2007-10-04 19:43:00 In accordance with the author of a popular diet book “Eat Right for Your Type”, Dr. Peter J. D’Adamo, your blood type diet represents the restoration of your natural genetic rhythm. Most obesity cases happen because people with certain blood types do not eat the foods, which are genetically prescribed for them by nature. ... More About: People , Weight Loss , Diet , Weight , Blood
Orthodontic Device Fights Obesity
2007-09-28 19:16:00 A new aid has been developed for those who want to permanently lose weight! Linda Loyd of The Philadelphia Inquirer has recently reported that a new oral insert, which helps people get rid of excess pounds by taking smaller bites, is about to be tested in the USA. More About: Fights , Obesity , Device
Qualities of Chitosan
2007-09-25 19:11:00 Chitosan is a product with a whole range of commercial and biomedical uses. However, it is best known as one of effective weight-loss supplements available on the market. Chitosan dietary supplement is based on fibre and works as a fat and cholesterol blocker, which makes it a health-friendly help for those who want to ...
How to Lose Weight Through Exercise - 3-Step Approach
2007-09-20 18:38:00 Many of us look for quick weight loss, but, unfortunately, that often leads to trying fad diets and eventually gaining a couple of pounds more on top what we already have… We have to admit that extra weight is usually a result of poor eating habits and lack of exercise, and that permanent weight ... More About: Weight , Exercise , Lose Weight , Step , Weigh
25 Myths about Weight Loss
2007-09-15 01:50:00 Do you eat cellulose and drink diuretic tea hoping to get rid of odd kilos? Say STOP to yourself! You fell into web of myths for those who are losing flesh. We?ll help you to get out of a scrape. More About: Weight Loss , Weight , Myths , Loss , Myth
How to Achieve Healthy Weight by Restoring Hormonal Balance
2007-09-13 01:57:00 Food is life. It provides energy and building blocks for the body. All cells require healthy raw materials from the food you eat, and if you put garbage in, the cells starve. In other words, if what you eat is processed and devitalized, if it does not fuel your body, if it deprives you ... More About: Weight , Balance , Healthy , Balan , Weigh
Healthy and Delightful Dips for Dieters
2007-09-05 18:51:00 Many people go crazy for dips - be it strawberries dunked in wonderful creamy chocolate, nacho chips with fresh salsa, or buffalo wings in a mouth-watering sour cream coating… After all, what food could be easier to make and more comforting to the stomach than pita bread stuffed with deli hummus dip, fresh veggies, ... More About: Healthy , Deli , Delight , Heal
Protein Requirements for Successful Dieting
2007-08-28 21:42:00 Whenever you are on a diet to lose weight or improve your overall health, make sure you are getting enough protein. You need a certain amount of this body-building substance in order to maintain lean body mass, burn fat more successfully, and improve the tonus of your muscles. Although there is a huge ... More About: Weight , Protein , Dieting
Brain Chemistry and Weight
2007-08-24 17:58:00 Sugar and other simple carbohydrates, when eaten on a daily basis, are able to cause addictions. The research conducted by Kathleen DesMaisons, PhD, a specialist in addiction and nutrition, revealed that sugar cravings are caused by an elevated need for the “feel good” brain chemicals: More About: Weight , Chemistry , Brain , Chemist , Chem
Politically Correct Nutrition and Epidemic of Obesity
2007-08-22 19:47:00 “There is not the horse that draws the cart, but the oats” ; 0; 60; 160; & #160; - Russian proverb There are currently about 2200 published books in America about food, diets, and nutrition. Even more so - thousands of magazine, newspaper and Internet articles are annually devoted to those topics. More About: Obesity , Nutrition , Demi , Ally , Epidemic
Beyond Three Gunas
2007-08-14 17:45:00 We are what we eat, and this statement is true in more senses than one. Thousands of years ago, this fact was already known to people living in India, who eventually developed the intricate postulates of nutrition based on the teachings of Yoga and Ayurveda. Even now, it is highly unlikely that you can ...
Super Salads for Dieters
More articles from this author:2007-08-10 19:52:00 Salads are vastly popular among health-conscious people, and rightfully so - a daily super bowl of fresh veggies is a great way to boost health, enrich the diet with vitamins and antioxidants, get protection against degenerative diseases, and, of course, ensure that your waistline always stays lean. In the summer, salads are even more ... More About: Super , Salads 1, 2, 3 |



