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Treadmills are the best fitness machines
2009-01-06 20:53:00
When it comes to exercising, I will be standing last in the line. I used to be a regular visitor to the Gym. But after we shifted our apartment, I am not hitting the gym as I used to. There are 2 reasons for this,1. I loved my previous apartment Gym facility. The treadmills, elliptical were really good. They were new and user friendly.2. I had company to the gym. My friends used to join me and we had loads of fun while working out.Sigh! Since I personally do not like the Gym facility in this new apartment, I am planning to buy a treadmill. I am not a very techie person. The one thing I want is an LCD monitor attached to the treadmill. Wow! that will be pure luxury for me. C'mon who will say a NO to such facilities. While browsing the internet, I came across this 9.45 TV treadmill. It has all that I need.When it comes to fitness machines, I would blindly say that treadmills are my choice. There is no exercise like that of walking and treadmills are the best. Hopefully I buy this 9....
More About: Fitness , Machines

Zeolite - Nature's Best Detoxifier
2009-01-05 21:08:00
With the growing population and technology, the pollution grows in abundance. There are a lot of different ways that the environment is getting polluted. And guess what? we get internally polluted with toxic items. Knowingly or unknowingly, we are the cause of environment pollution and the environment is getting back at us by polluting our body with toxins.Many of these toxins include mercury and settles in our body as fat tissue. The more we store the more dangerous it is. What if we find a solution to this. Something like a detoxification process. Can we really do this? Researchers have said Yes! There are some dietary supplements (Organic pure Zeolite Powder) which can be used to detoxify and remove the toxins in our body.Not only this, this Zeolite powder also helps in reducing our weight. Scientists say that these toxins that get stored plays a vital role in preventing our weight loss. Once they are removed, it becomes easy for us to reduce weight and stay fit. What else can we...

Living alone with safety - Medical Alarms
2008-12-24 16:14:00
Unlike India, in the US, people like to live independently and also alone. In India, the parents and grandparents are taken care of by the family and they live with them. However, this is not the case in all other countries. People live alone even when they are in their late 60's or 70's, where they might need some physical help. Do you know someone who lives alone and you care about them? There are a lot of ways you can protect them.There are new medical products which help to keep the life of elderly intact. Fall alert detector is one that alerts the emergency personnel that the person has fallen and is unable to push a button. This is a very useful product. Why? because, there is a high chance that when we fall we might break our bones. The bones of the old people are even more tender and has a high chance of getting injured. This being the case, it is difficult for the injured person to call for help.Another helpful product is a GPS Tracking Bracelet with 2-way speakerphone. T...
More About: Living , Safety , Medical

Finding difficult to track your goals?
2008-12-22 00:34:00
New year is in 2 weeks. Hope you have your next year's goals in mind. I have quite a few from loosing weight to saving money. It is not that we have to wait till New year to set our goals. We can set them whenever we want. The major issue is tracking them. Most of us, including me will be all excited and set unrealistic goals sometimes or even set goals and completely forget about them. But it is not going to be the case this year.'Goal for it' is a website which helps us track our goals online. Not only for adults, it also helps us track the development of our kids through their kids goal charts. This is very inspiring and helps children learn their duties in a very fun way. I am pretty sure parents will love this. Not only New Year's resolutions, you can set any goal and track your progress. It is always helpful when someone is behind us and Goal for it is one such program, I would say.You have free tools to set, manage and achieve goals. The process is very simple and the...
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What do you think of Online Pharmacy Escrow Service?
2008-12-20 22:28:00
It is always good to know that there is a service which guarantees you something. Especially when you buy something online, you want to be pretty sure that you will get what you have paid for. Online transactions have become very common now a days, that we even try to do most of our grocery shopping online. Then why not our medicines? When it comes to medicine we need a trustworthy person to believe in. Online Pharmacy Escrow services are those which helps you connect with your favorite pharmacy online and assures you that you will receive what you have paid for.One such service is Canadian Online Pharmacy. They provide the service world wide and accept the most popular method of payments. Sometimes I do feel that purchasing online is more comfortable. You can shop at your own pace. You can get medicine for almost any type of ailments through this service, as they just help you connect with your usual pharmacy.Refills are also easy through this services. To make the ordering proces...
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Food that helps to get pregnant
2008-12-15 19:16:00
When a couple decides to get pregnant, one of the few important things they consider is food. Food plays a major role throughout the pregnancy. What you eat before pregnancy is important too. There are few foods that will help you in conception and few which you need to avoid.Food to eat :Fruits and vegetables - especially citrus and leafy vegetablesFolic acidFood containing Vitamin B68 liters of waterZincwell cooked eggFood to Avoid:Caffeinemore sugar dietAlcoholSoySea food as they contain mercuryFew important links:http://www.goodtoknow.co.uk/family/ 142797/Eat-to-get-pregnanthttp://health.u snews.com/usnews/health/healthination/pre gnancy.htmhttp://www.redorbit.com/news/sc ience/4753/should_pregnant_women_eat_soy/ http://www.mercola.com/article/soy/index. htm
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100 Natural Ways to Overcome Anxiety
2008-12-10 16:29:00
Recently, I was brought to the notice of an article which shares 100 Natural Ways to Overcome Anxiety . Here is the link for you. I have already written about how to overcome stress and in this busy world, we all have different reasons for getting anxious.Getting anxious is very natural. You cannot prevent it. But sure can overcome without stress. Natural methods like Yoga, meditation are great ways to overcome your anxiety. A normal breathing exercise does help a lot. Through this process, Do not try to control your emotions. Let it free and try to overcome them. It is more effective than trying to control.Here are few ways which I found very interesting in t he article I mentioned above.Learn to Say NO - The basic thing which causes emotional disorder.Journal - Keep a journal and let out your feelings. Do not try to suppress them. It adds fuel to the fire.Therapies - Acupuncture,Reiki etc helps a lot when done right.Sleep - If not enough can cause you major problems.Natural Diet - ...

Pregnancy and Men
2008-12-08 16:13:00
It is very clear that men, now a days, want to get involved more with the pregnancy. When a couple finds that they are pregnant, men are even more proud and happy than women and it is true. They get a sense of accomplishment and a living proof of their manhood. It is very important to them. Is it enough? Not at all.They want to be a part of the pregnancy. They try to get involved in any way that is possible to show that they care and are equally anxious about it. Most of the women are sensitive and very expressive unlike men. Men keeps their anxiety with themselves. This doesn't mean they don't care.Possible ways that men can participate in this journey of pregnancyBefore conception:Every women wants to be cared for and spoken to when they are in pressure. And when a couple decides to enter the parenthood, more pressure is on the women. They are more obsessed and if at all they had to try more than one time, they get easily frustrated. This is where men plays an important role....
More About: Pregnancy

Lung Cancer- The most common cause of cancer deaths
2008-12-03 18:00:00
When I was browsing through the net, I came across an article describing the struggle of a pregnant women from cancer. I was shocked. How could this even happen? I felt proud of her for being so brave. Then I started reading about different kinds of cancer and their effects. Did you know? Lung Cancer is the most common cause of cancer deaths.Over 1/3 cancer deaths in US is because of Lung Cancer . This is huge! Lung cancer is a disease of uncontrolled cell growth in tissues of the lung. This growth may lead to metastasis, which is invasion of adjacent tissue and infiltration beyond the lungs. There are mainly 2 types of lung cancer namely mall cell lung carcinoma and non-small cell lung carcinoma. Both are different in the way they are treated.There are many Lung Cancer Symptoms but, we all know Smoking is the main cause for Lung Cancer. Exposure to harmful chemicals and environmental conditions play a major role in causing this type of cancer.As any other Cancer treatment, Lung Canc...
More About: Deaths , Common

Top 10 Pregnancy symptoms
2008-12-02 18:00:00
Every women is anxious when it comes to pregnancy. Every minute of pregnancy is a different experience; New and a lot to learn from. Before the doctor confirms that we are pregnant, we always have a confusion whether we are pregnant or not. We feel that we are but there is no solid proof to back us up. Do you feel the same? then here you go. These are the most common early pregnancy symptoms. Image source: apdkMissed Periods - OK we all know this. Next!Swollen or tender BreastsFatigue/TirednessBackacheFrequent Urination - This happens only after 3rd week or so.Darkening of AreolasImplantation BleedingNausea/Morning sickness - There are many lucky women who skip this!ConstipationMood Swings - If you normally have mood swings, then it is difficult to differentiate!Read more in detail about the symptoms here and here.
More About: Pregnancy , Symptoms

Food Poison - Diagnosis and home treatment
2008-11-28 20:26:00
I was all ready to shop on Black Friday. You might have read my excitement here. But all messed up within few hours. For Thanksgiving Lunch we had Fish and thanks to salmonella(I think), my husband got affected by food poison that evening and I had to say bu-bye to my Black Friday shopping.I wanted to share few observations and tips with you so that you could be prepared to fight Food poison.Common causes for Food poison:Eating raw or undercooked Meat,seafood,PoultryDrinking Raw or expired MilkEating unwashed vegetables/FruitsEating without washing handsCommon Symptoms of Food poison:DiarrheaVomitingStomach painHead AcheNauseaHome Treatment for Food Poison:Drink plenty of water, preferably warm water.Boil water with 1 tsp cumin seeds and 2-3 cloves. Allow it to cool and drink when warm.Goggle with salt water. This comforts your throat and kills any germs that could reside.Avoid having solid food at least for the next 2 sessions and substitute with liquid food.Take bed rest and avoi...

Can we exercise during pregnancy?
2008-11-25 18:24:00
This is the first question that I got even before planning for motherhood. Why? because I am overweight and it is a must that I watch my weight so that I get into an easy labor. With having a bad experience with my first pregnancy, it is very difficult for me to even think that my second would be a normal one.I had a miscarriage due to the amniotic fluid loss. Now I have to be at rest for my second pregnancy. So how can I watch my weight being at complete rest? It is challenging. I am figuring out a way so that it helps me and also people like me who have to take complete rest during their pregnancy due to special needs.Till now I have figured out that healthy and low card diet will help me maintain weight and also provide the required nutrients for my baby. But what about exercises? As of now, nothing. If you know anything,do share it. I'll love you forever!But for others who can lead a normal pregnancy period, the best ways are,Yoga - before choosing this option, be sure that you...
More About: Pregnancy , Exercise

Eating right during Pregnancy
2008-11-18 17:57:00
Are you ready enjoy the motherhood? Are you overwhelmed with the different advices you get on what to eat and what not to eat during pregnancy? Well then join me in watching this video. I saw this video while I was browsing today and found the information very clear and useful for every pregnant women or even women who wants to become pregnant.Liked the information? I am trying to get a lot of information on pregnancy and I will be sharing it in this blog. Do not miss, please Subscribe in a reader to the blog and enjoy a healthy pregnancy period.
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8 Things to do before getting pregnant
2008-11-10 22:12:00
Pregnancy - the goal of womanhood. It is a blessing to become a mother. Not all get the opportunity. Few get pregnant immediately and few have to work hard. Whatever be the case, there are few things that you must do before getting pregnant.Few important things. Photo :karindalzielIntake Folic AcidBy taking 400 micrograms of folic acid a day for at least one month before you start trying and during your first trimester, you can cut your chances of having a baby with neural-tube defects such as spina bifida by up to 70 percent, according to the Centers for Disease Control.Say No to Drugs, Drinks, smoke If you are a person who loves to party and enjoy drinking and smoking. Well, it is high time you put a stop or atleast a pause to these activities. Drinking/Smoking during pregnancy affects the baby and has high possibility of preventing you from getting pregnant.Say Bubye to CaffeineCaffeine is considered as a drug that the absorption of Iron which is vital during pregnancy. It is sug...
More About: Pregnant , Things

Coronary bypass surgery
2008-11-03 16:36:00
Recently my uncle was asked to undergo the Coronary bypass surgery. Any family would panic hearing this news, and so did we. We had no doctors in our family to make us understand what a heart bypass surgery is. We were scared. At that point I decided to do some research on the Internet and share this news with my friends through this blog, so that, all, at least those who read this will become more aware.Creating awareness is my main motto here. Not everyone knows about Coronary bypass and I felt it like it is my duty to spread the news and create some awareness. There are a lot of websites and articles about this but let me just brief you on the- What?- How?- Who?Photo from : UMM.EDUWhat is Coronary artery bypass surgery?This is a medical term used for the bypass surgery performed on a patient whose heart stops functioning or is suffering from severe heart attack. Not all will be asked to undergo this surgery. This surgery will be done only when the coronary arteries are blocked b...
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Toothache - Homemade Medicines/Immediate Remedy
2008-10-29 17:08:00
As I already mentioned, here are the homemade medicine/remedy for immediate relief of Toothache.Garlic clove - Take one garlic add a pinch of salt and crushed peppercorns and keep them on the tooth which aches. This is an immediate relief. Garlic has so much power!Cloves - These are very handy and easy.Just place them on the tooth that aches and after sometime you will get some relief for sure.Salt and pepper - Take a pinch of each and rub it slowly on the gum of the aching side.Clove oil - This is also very effective. Just rub it on the Gums and with a help of sponge/cotton apply it on the tooth.Onions - Place a small piece of onion on the tooth. It helps killing the germs.As always goggling with warm salt water also helps to some extent.Do let me know if you are aware of any other Home medicine for toothache.
More About: Medicines

Tooth Ache - ouch! it hurts.
2008-10-27 19:53:00
For the past two weeks, my husband was suffering from tooth ache. He was developing his wisdom tooth and oh! it was painful. Also he has sinus problem which had aggravated his pain. I did give home some home medicine, which I will be sharing with you all soon. But, no relief. The next immediate thought is to find a dentist.We live in the suburbs of IL and our main concern was dental expenses aren't covered in our insurance. That being said, you know how much we have to pay out from our pocket if we visit a dentist. But, how long can he suffer? Another big issue is, he hates going to a dentist. He says it is more painful than the tooth ache. So, either I have to drag him to the dentist or he must be given conscious sedation. My motto is to get his tooth ache fixed.For the first week, I just gave him some home medicine. A quick remedy. The next week was OK. He was getting better and now he is alright. He is very happy that he made it through this situation without going to the dentis...

How about some water therapy?
2008-10-23 21:31:00
Everyone wants to be fit. Both Physically and mentally. How often do you exercise to make this happen? If you ask me the same question, I would say 'I am lazy to hit the Gym and exercising is no fun.' But, will you consider exercising if it is more fun? Ya, Of course!Now, the next question. How many of you have been to Spas? For a women Spa is heaven. A great place to relax and meet up with friends. How cool it would be if you could exercise in you spa along with your friends?- A swim spa. I would say super cool.But...there are always buts in everything. Are these hydrotherapy pools hygienic? Are the water being changed after every customer? A point to be noted. Not all spas do this and it is not affordable too. Also there is a high possibility that they use a highly chlorinated water for these pools. More chlorine content is not good for our skin. So I would suggest you all to think twice and also do your research properly before joining any therapy classes or trainings.Recently ...
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Sprint Fidelis Defibrillator Leads Recalled?
2008-10-20 23:46:00
Do you know what a Defibrillation is? Ofcourse, a laymen would never know these medical terms. If you are a doctor, or a patient who has suffered Cardiac Arrest or a close relation to a heart patient, you will be knowing a lot of information, enough to write an essay. But for all others,Defibrillation is the definitive treatment for the life-threatening cardiac arrhythmias, ventricular fibrillation and ventricular tachycardia. Defibrillation consists of delivering a therapeutic dose of electrical energy to the affected heart with a device called a defibrillator. This depolarizes a critical mass of the heart muscle, terminates the arrhythmia, and allows normal sinus rhythm to be reestablished by the body's natural pacemaker, in the sinoatrial node of the heartSays Wiki. To know more on this check out Wiki.But, did you know Medtronic Inc. has removed its Sprint Fidelis defibrillation leads from the market? The reason being,there was five related deaths. Medtronic Defibrillator Recall...
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Do you suffer from Acne?
2008-10-14 17:54:00
Whenever I hear the word Acne , it kind of pisses me off. It is one of the major contributors of social insecurity among kids, teenagers or adults. Affects everyone invariably. Especially the teens. Already they are going through a tough time, and acne makes the life even worse.More than physical, I think Acne has a more emotional effect. Whiteheads, Blackheads, pimples,Cysts are common form of acne. ok, we all know this. So, what causes this acne? - An important question. They say, mostly due to hormones, dirt, heredity, stress, deficiency of vitamin A and E. It varies from person to person.How can we prevent Acne? - I really do not know how we can prevent it. May be we can be more hygienic. But, I would be more interested in how to cure them.We really do not have the control over the acne, per say. But sure is curable. There are a lot of treatment for acne complex. We just have to find out which suits us the best. Various treatments like Murad acne complex etc are available. Consul...

Do you suffer from Dandruff Problem?
2008-10-11 20:38:00
Dandruff has been a recurring problem in my house. Both me and my husband suffer from dandruff. We have tried many Health and Beauty products. They were of little help but not cured our dandruff problem completely. When we browsed the Internet we came to know many things about Dandruff.Dandruff or scurf is termed Pityriasis capitis. It is due to the excessive shedding of dead skin cells from the scalp. It might be due to dryness or excessive oil. Either way there is a lot of possibility for dandruff. Minor dandruff problems can be cured by Anti Dandruff shampoo. Though we have a lot of anti dandruff medicines available, if it is due to fungal infection, it is better to get checked with a doctor first.There is no convincing evidence that food (such as sugar or yeast), excessive perspiration, or climate have any role in the pathogenesis of dandruff. However, certain oily foods or excessive intake of 'junk food' can trigger the appearance of dandruff . Dandruff can be caused by stre...
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Urinary Tract Infection - Causes and Prevention
2008-10-09 19:18:00
I am hosting an event called Eat Healthy - Fight Diabetes in my food blog. While doing research about the side effects of diabetics, I found that UTI - Urinary Tract Infection is one among many. UTI is a bacterial infection that is easily curable. Phew! What a relief! There are many cures for UTI.Who gets this Infection?Women are much prone to this infection than men. Especially, sexually active women. Adding to it, people who have diabetes have greater chance to be affected by this. Unhealthy toilet habits play a major part in inviting this infection.How can it be treated?Most cases can be treated with oral antibiotics. As alternative medicine, D-mannose powder are advocated as a herbal remedy for urinary tract infections. With all these medicine self - discipline is a major way to treat this infection.Is is ok to Use D Mannose for Urinary Tract Infection in diabetic patients? This is the question I got when I read about D Mannose. But, I was convinced that this doesn't increase ...
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Facial Paralysis/Bell's Palsy - Did you know about this nerve disorder?
2008-10-07 22:02:00
Recently I happened to read an article about Facial Paralysis. Though I was just skimming through the article, the first time, it made a huge impact on me. I never knew facial paralysis could be caused from viral infections such as mumps,chicken pox etc or even HIV. Even a neurological disease like brain tumor can cause this.It is really very emotional when something happens to our face. Face reflects every thing and if people avoid us because of the facial disorder, it is going to affect us way deep. The viral diseases are very common and I felt that everyone must be educated with its after effects.Bell's Palsy is a form of temporary facial paralysis and its onset is usually sudden. Imagine, if suddenly you are not able to blink or move your lips! How horrible would you feel? I am appalled! It affects 40,000 people in the US every year. Can you believe it? To diagnose this, the patient has to go through a complete checkup. Sometimes Doctors can diagnose Bell's palsy by just looki...

About me
2008-09-29 18:23:00
Thanks for stopping by. You are very important to me. I am Sangeeth Raghunathan. I am an Indian living in the US. As the unwritten saying goes ' A pampered child is a spoiled child' - I am pampered and I am spoiled.I quit my job and now a full time homemaker trying out new things. I love cooking and crocheting. They have become a part of my life. I have a Food and Recipe Blog through which I share my recipes.My WritingsI love to write and share my opinion. I try to write regularly, or at least whenever I find time in ezine articles and associated contents. Click on the images to read my articles.If you need me to write about something, (by something I mean anything and everything under the sun) please feel free to contact me.My Crochet works:I do sell my crochet work, but only if requested. So, if you want anything, feel free to write to me at scribblingsangeeth(AT)gmail(DOT)com Here are some of my crochet works.

Meditation - Getting started
2008-05-05 22:03:00
It is not only me, there are thousands of people who started to meditate and one fine day gave up. When I wanted to know why I gave up on meditation, I had no valid reason. Mostly people answer 'just like that. I was not feeling anything'. I learned meditation from my father and was very curious to know how it works. I had to practice everyday at least for 15mts. I had the patience for 1 week. After that, all gone in air. When he asked why? I had no answer. I knew I gave up because I felt lazy and this lead to a point where I was frustrated and depressed with myself for not realising my inner self through meditation. No art can be mastered in a day. All of us know this, but still want to be the best overnight. Could this happen? No way. Any art comes to you only if you practice and meditation is an art. An art of realising oneself. This can be achieved if and only if you practice. The first basic thing in meditation is to find a Guru. Go in search of a Guru. There are a lot o...
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How to Escape your Suffering - The Blind Man vs. The Cripple
2008-04-29 17:13:00
There is a famous Indian story about the great battle between the blind man and the cripple which I think you will all enjoy. I came across this story first is Osho?s book on Courage, The Joy of Living Dangerously. Here is how it goes. In a remote village in the outskirts of Punjab there lived 2 sworn enemies. One chap was blind and the other was a cripple. They just could not get along. No matter what one did, it would upset the other and visa versa. For years this battle raged on and the animosity between them grew fierce and caustic. As fate would have it though, during one very hot and dry summer a terrible fire broke out in the village and began consuming everything in its path. The villagers began to flee in fear as there was no stopping the inferno. In the panic, the blind man and the cripple were forgotten about and left to fend for themselves. They now had a big problem. The blind man did not know which way to go in order to escape the fire, and the cripple, who ...
More About: Mind , Suffering , Blind , Escape , Blind Man

Reincarnation - Myths and Facts
2008-04-16 18:31:00
I really do not know whether to believe in reincarnation or not. I have heard both sides. There are people who absolutely believe in rebirth and there are others who are skeptical about it. What is reincarnation? According to Wikipedia "literally "to be made flesh again", is a doctrine or metaphysical belief that some essential part of a living being (in some variations only human beings) survives death to be reborn in a new body. This essential part is often referred to as the spirit or soul, the "higher" or "true" self, "divine spark", or "I". According to such beliefs, a new personality is developed during each life in the physical world, but some part of the self remains constant throughout the successive lives." Before the 1960s, it was called "Transmigration of the Soul". This belief is rooted in Eastern religions such as Hinduism and Buddhism. Many cultures have myths and legends telling about heroes or other characters who die and then come back to life. When they reappear, ...
More About: Facts , Myths

Teen depression - Facts and Tips to handle
2008-04-14 06:33:00
Teen depression has become very common now a days. Most of the parents are thrown to jeopardy due to Teen depression. We need to create more awareness in this topic so that we can save more innocent kids/teens from spoiling their like. Though it is very difficult to find if a teen is in depression, we have more proven methods to find them these days. Though parents take responsibly for most of their child's actions, teens must also try to co-operate and discuss about their problems to their parents or guide, so that we can reduce most of the problem from going out of control. 'Medicinenet.com' is a very good site creating awareness in this topic. Below is an article from their site and I thought it will be good to share it with you.Recognizing Teen Depression It is common for adolescents to occasionally feel unhappy. However, when the unhappiness lasts for more than two weeks, and the teen experiences other symptoms typical of depression, then he or she may be suffering from depre...
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Why do we get Disturbing and Violent Dreams?
2008-04-10 00:28:00
Everyone loves to dream. Sometimes we do get upset when we dream of something we do not want to see. Few dreams haunt us. I have many times woken up by a same dream. Dreams are ways through which your subconscious mind try to communicate with you. If you understand what subconscious mind try to say, you can rule! It is not very easy. You need to master the art of dream interpretation. As it is always believed by me 'Nothing is impossible. You just need to try!'. So here is an article about disturbing dreams which I came across in www.psychic-aus.com . It is a good start to read our dreams which surely helps in solving our emotional problems. Have you ever had a dream where you committed a violent act or it truly disturbed you?You will find that when you are involved in a violent and disturbing dream, that you really would not consider acting in this way and the dream is out of character for you. This makes such a dream all the more disturbing.You might have a dream where you are ...
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Do you feel depressed?
2008-04-08 00:16:00
"Depression is extremely complex," explains London-based psychoanalyst Jean Allen, "And can be very hard to diagnose and evaluate". Who on earth would have thought that a video game can help doctors to find your depression level. According to a team at the U.S. National Institute of Mental Health (NIMH) in Bethesda, Maryland, however, a video-game could provide crucial clues not only in diagnosing depression, but also in gauging the severity of that depression. Interesting huh? Technology has improved so much that you can do wonders with it.The game in question is Duke Nukem, a hugely popular virtual reality adventure in which the eponymous Duke -- a muscular, crop-haired, womanizing macho-man in the Arnold Schwarzenegger mold -- defends the earth, and in particular its female inhabitants, against an unpleasant array of aliens, mutants and other physically malformed aggressors.Battle is joined in a variety of virtual environments, ranging from urban cityscapes to military bases and ...
More About: Feel , Depressed