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Flex Wheeler Back Training
2008-02-02 11:16:00
Flex Wheeler is one of the best body builders ever. We like him a lot. He is an example to follow for many body builders from the world. Take a look at one of his back trainings.
More About: Training , Back , Flex

Flex Wheeler chest trainig
2008-01-20 20:45:00
One of the best bodybuilders Flex Wheeler shows how to train chest. This chest workout is good basis for everyone.
More About: Chest

Triceps training
2008-01-06 11:23:00
Videos are the best way to learn instantly how to train. That's why this blog prefers to show in stead of describe and almost no one to understand. Look at this triceps workout:
More About: Training , Triceps

Best biceps training
2007-12-28 09:52:00
Video lessons are the best way to understand how to train. Take a look at that video, listen carefully and try that training. Maybe it is one of the best ways to train biceps. Phil Heath biceps training for met-rx:
More About: Training , Biceps

Flex Wheeler Trains Shoulders
2007-12-22 17:33:00
This is video of Flex Wheeler 's shoulders training.
More About: Trains , Shoulders

L-Carnitine - weight loss supplement
2007-11-15 18:04:00
L-Carnitine is one of the most effective weight loss supplements, but don't be naive, it is not magical. You need to know some rules of the L-Carnitine using without you can't. Take L-Carnitine: - Only at the morning - 10-15 minutes before training - Before breakfast Without following this 3 rules, L-Carnetine will be useless.
More About: Weight Loss , Weight , Loss , Supplement

Breakfast !!!
2007-11-03 12:24:00
Most of the people who want to slim are doing that mistake: They don't have breakfast, eat or not something for lunch, but when comes time for dinner, they eat a lot. Then they are wondering why are fat. It's simple, the breakfast is the most important eating of the day. Never ignore the breakfast. Your body needs energy for the day. It is better stop the dinner, but alway have breakfast.
More About: Breakfast

Proved weight loss method
2007-10-20 19:11:00
There are a lot of weight loss methods, but most of them are useless or very expensive. But there is one cheaper and proved weight loss method. Stop eat too late! What that means? Well, a lot of people eat too late. Their dinner is about 1-2 hours before sleep. It is big mistake because the food you can't be assimilated. So you have to stop eat so late. But that doesn't means spot the dinners
More About: Weight Loss , Weight , Loss , Method , Prove

Don't put yourself on Hollywood diets
2007-10-15 20:40:00
Well, I've heard a lot of diets used by many Hollywood movie stars and also famous American musicians. In almost every magazine you can find different diets of famous show business stars. Generally, Don't trust them!!! The aim of this diets is thoroughly PR. They help the Hollywood stars raise their rating. In this way they attract people's attentions on them. More talking about them, more rating
More About: Diets , Olly

Forbidden food
2007-10-13 13:15:00
What's the forbidden food that you shouldn't eat? - fried food - paste products - salt in large quantity - meals with butter, oil or margarine - milk products like yellow cheese - any kind of burgers, hamburgers etc. - fizzy stuffs like coca-cola
More About: Food

What is the best food for fitness maniacs?
2007-10-10 15:35:00
Well, everybody needs proteins and carbohydrates. Stopping provide the body with carbohydrates is big mistake that a lot of people permit. Carbohydrates give the body energy without it can't work normal. Proteins are the material for body growth. Getting enough carbohydrates and proteins is obligatory for everyone. The fats are not very desired and they must be no more than 5% of your food, but
More About: Fitness , Food

The importance of the food
2007-10-08 13:40:00
No matter for weight loss or for muscles building, nutrition is the most important element for good results. Good food guarantees good form, nice looking body and stable health. Remember: Feeding is between 60% and 80% of the fitness depending on the person. There are few exceptions of people who eat everything and look better day after day. They have really fast metabolism and practice a lot.
More About: Food

Some primary fitness rules
2007-09-30 10:30:00
Or what you have to accept before start your body transforming 1. Quality food. The nutrition is between 60% and 80% of the fitness depending on the person. Without good food it's almost impossible reach wished results. Or as it's said: You are what you eat! 2. Regularly trainings. There is no sense to train a day and then 2 week resting. Train your body often. No one develops an athletic
More About: Fitness , Rules , Primary , Prim , Some

Brand new fitness blog
2007-09-27 17:28:00
Hello! Pimp Your Body is a brand new fitness blog. Here you'll find out everything you need to know about your body care and development. Only useful articles related to fitness, bodybuilding, supplements, food, health and medicines. If you have any questions, feel free to ask whatever you want.
More About: Fitness , Blog , Brand