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What Everyone Should Know About Acne Skin Care
2008-04-11 15:33:00
In the never ending battle to come up with effective acne treatments, many acne skin care brands develop pretty interesting acne products. Some acne skin care brands give special importance to cleansing your skin and produce useful cleansers and tonics to help keep the skin free from impurities and debris. Some acne treatments specialize in clearing grime from deep within the pores, again creating cleansers that help leave your face super clean. For the past few years, us here at MenScience have been listening to our customers more frequent interests, specifically requesting acne treatments and medications.We recognize the gradual development of acne treatments from other brands to help people suffering from different forms of acne, however, it has to be confessed to be true that the results and ingredients used are scary. Not too long ago, I spoke to a relative who was happy with her "acne solution", but when I looked at her skin closely? I was greatly astonished. The answer for ac...
More About: Acne , Skin , Skin Care , Care

Shun Acne for Summer Fun
2008-04-10 15:32:00
The hot, humid months of summer have just begun - aka 'acne season.' While you're making your summer va-kay plans, don't let anything 'pop up' to ruin your trip. Here are some great skin care habits that will treat acne prone skin to prevent an acne breakout.Keep skin clean by washing each day with a gentle liquid cleanser, preferably one containing pore clearing Salicylic Acid. Constant washing depletes skin’s moisture level increases oil production and irritates acne.For acne-prone skin, follow the use of your daily face wash with an application of Advanced Face Tonic, a toner that removes organic buildup and dissolves dead skin cells and pore-clogging, oily residues.Acne treatment products that contain Benzoyl Peroxide reduce acne-causing bacteria; so, after the acne breakout has been controlled, get rid of acne by daily applying a medicated acne lotion.Cover your skin with an ultralight, oil free sunscreen whenever you go outside. Sun exposure can provoke greater pore-cl...
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MenScience Scores a Hole-in-One
2008-04-08 18:22:00
IF YOU'RE A GOLFER, you know The Masters Championship tees off this week, on April 10th. Whether you're an avid golfer or just love to drive the golf buggies, you'll appreciate MenScience's hole-in-one skin and health tips. For increased flexibility and an improved golf swing, stretch before hitting the course. Some natural nutritional supplements can help strengthen cartilage and joints for improved flexibility, bone strength, and pain relief. Omega 3 fatty acids, among other nutrients, are linked to joint mobility.Eat a hearty meal, complete with complex carbs and protein. You'll need energy for a good drive and endurance on the course; packing fruit and energy bars will keep your energy level high the whole day.Drink lots of water to prevent against dehydration. Muscles need water, so if you're not getting enough, you'll overheat, your muscles will be dehydrated and you'll tire easily. Again, take some with you to sip on between shots.Use a good sunblock, like the TiO2 Su...
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MEN HAVE THICKER SKIN THAN WOMEN.
2008-04-03 21:22:00
No, that wasn't a sexist comment, it's true. How else is men's skin different? MenScience answers.Men Have Thicker Skin . Literally - a man's skin is thicker and firmer than a woman's. Having higher levels of testosterone hormones in their blood, men's dermis and epidermis skin layers are thicker and have more elastin and collagen (gives skin firmness and elasticity) than women. This means that a man's resistance to aging skin (lines, wrinkles, skin laxity, etc.) is higher than a woman’s.Men Have Oilier Skin. With thicker skin, men also have more active oil-producing sebaceous glands (sebum) that continue producing oil late into life (women decrease oil production about 20 years sooner than men). These natural oils waterproof and protect skin to keep it soft, smooth and supple.Men Have Coarser, Thicker Hair. Unlike women, men have coarse, thick hair on their faces, requiring constant facial shaving and upping their risk of irritation and ingrown hairs.Men Have Bigger Pores. ...
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Omega-3: Take it to Heart - and Mind!
2008-03-31 21:58:00
MANY MEN ARE DEPRIVED of Omega -3 fatty acids. Why does this matter? Omega-3 fatty acids are vital to good health - research proves that not only can they promote brain function - according to the FDA, they may also reduce the risk of coronary heart disease. Research suggests Omega 3's support healthy joints and muscular mobility and even regulate mood levels. Where do Omega 3's occur naturally? The most widely available source of Omega-3 nutrition is in fish oil, specifically cold water 'oily fish.' But in terms of richest nutritional concentration, seed oils top the list (in fact, seed oils are up to 6x richer in Omega-3 fatty acids than most fish oils). Chicken eggs also have high concentrations of Omega-3 fatty acids. So if you're eating a diet that's rich seeds, nuts, whole grains, fish and eggs, you're likely getting some great Omega-3 fatty acid nutrition. The American Heart Association recommends that we consume foods rich in Omega-3 at least twice a week. Since fish g...
More About: Mind

Acne's Bestest Treatment - Acne Treatment System
2008-03-27 20:49:00
I have a cousin, Tony, who suffered from severe acne since his early teenage years. He was always trying out the best acne creams doctor's would recommend him. I always remember how he was continuously changing his diet, the soap-bar he used to wash his face with, the towel to dry his face, and I know a lot people that had acne and would do the same. Often, our customers have trouble learning about real acne treatments and trusting them, and I think Tony's struggle is one that many people live with throughout their lives - trying acne cures. Are you looking for the bestest acne treatment?Whether you believe it or not, the ingredients contained in real acne products set the difference and its effectiveness with others. By using prescription-grade acne ingredients, some acne treatments can eliminate acne permanently. (This is what our Acne Treatment System does, it gives you an acne-free complexion)The best part of it all, is that you'll be able to make a smarter decision choosing ...

MenScience Dispels More Nutrition Myths
2008-03-24 16:53:00
1. Brown Eggs are Better - FALSE. Eggshells have absolutely nothing to do with eggs' nutritional value - nor does it reflect on the quality, flavor or cooking - it just depends on the breed of the hen. With 13 vitamins and minerals and only 75 calories, eggs themselves, whatever their color, are great for you.2. Skip Meals to Lose Weight Fast - FALSE. Your body is shocked into 'starvation mode,' so your metabolism slows to compensate for the deprivation - first, you'll eat more (consuming more calories) on your next meal because your famished and second, your body will store the calories because it thinks its starving. The best approach to fat loss? Eat small, healthy snacks frequently to boost metabolism and keep a balanced blood sugar. 3. Red Meats are Bad For You - FALSE. Red meat has been linked with increased risk of heart disease because it is higher in saturated fat, but lean means like poultry have equal amounts of saturated fat when the skin is left on. Red meat of itse...
More About: Myths , Nutrition

Good Health Everyday
2008-03-21 14:59:00
FOR NATIONAL NUTRITION MONTH, MenScience is spotlighting nutrition and debunking common diet and nutrition myths. Although you may not be eating much of anything for Good Friday - when you resume your regular diet - you'll want to know these nutrition facts!1. Brown Sugar's Better than White - FALSE. Not so, it's a weight management myth. Brown sugar from grocery stores is just white sugar with molasses added. Sure, brown sugar has some more minerals, but the difference is so minute it's relatively insignificant. Consider using honey as a healthful alternative.2. Avoid Carbs to Lose Weight - FALSE. The key message that many low-carb diets convey is that carbohydrates promote insulin production, which in turn results in weight gain. By thus reducing carbohydrate intake, it suggests that you automatically lose weight. Not so. Low carb diets force the body to begin burning stored carbohydrates (glycogen) as energy - when this happens - water is released. So you're not losing pound...
More About: Health

Do You Feel Lucky... Well, Do Ya?
2008-03-17 15:03:00
It's St. Patrick's Day - We hope you're not wearing green... That's right - to the Irish - it's bad luck! As you prepare for your evening festivities, consider a few interesting St. Patrick's Day oddities like this one, along with some helpful tips to keep your skin looking great. To receive our newsletter, click here.Strange, But True:In Ireland, green is unlucky. Irish folklore holds that Green is the favorite color of faeries, unfriendly tricksters that steal people (especially children) away if they're wearing too much green! Guinness' old advertising slogan, 'Guinness is Good for You,' is true! According to a recent BBC feature, Guinness 'may work as well as daily aspirin' in reducing the blood clots responsible for heart attacks. It's credited to the antioxidants in dark Irish stouts that researchers believe to reduce cholesterol deposits on arterial walls.Ireland's patron saint, St. Patrick, for whom we commemorate St. Patrick's Day, is not Irish. He's British...
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Congratulations to Chip - Our Valentine's Day Cash Prize Winner!
2008-03-14 14:46:00
Congratulations to Chip of Manassas, VA, because he just won a $100 cash prize in our Valentine's Day Contest you're Sure to Love in our February Valentine's Day contest sweepstakes*! Chip loves using the Microfine Face Scrub and Face Buff Brush, and also enjoys the Advanced Shave Formula and Daily Face Wash. We hope to learn more about Chip and his Valentine's Day experience in our April newsletter, in the Men of MenScience feature. Since we base our informational newsletters on your feedback - your interests, hobbies, lifestyle and inquiries - your feedback is always welcomed. In fact, if you would like to be featured in a Men of Menscience Newsletter feature, please contact us and we'll make it happen!*Contest Details The contest officially began at 12:00 am EST on February 1, 2008 and ran until 11:59 am EST on February 29, 2008. Emails entries were accepted during this period and mail-in entries (postmarked by February 29, 2008 and received by March 7, 2008) were also inclu...
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Nutrition Myths Debunked
2008-03-10 18:05:00
This is National Nutrition Month, and last Saturday (the 8th) was National Nutrition Day. Designed to ensure that Americans stay healthy by partaking of a wide variety of healthy foods and getting proper nutrition, this is certainly an important month for all. As nutrition is a key component of the MenScience philosophy, each week this month, our blog will have a spotlight on nutrition; specifically, debunking common diet and nutrition myths.1. Sugar Causes Diabetes - FALSE. Risk factors for Type 2 diabetes includes such elements as high-calorie diets, obesity and an inactive lifestyle - but sugar intake alone doesn't cause diabetes.2. Fat is Bad for You - FALSE. We need fat- it helps such vital processes as nerve transmission and aids in our absorption of nutrients; further, it keeps our cell membranes intact. In fact, some fats are excellent for you, such as the heart healthy Omega 3 Fatty Acids.3. Avoid Fattening Nuts - FALSE. They are high in calories, so you'd be nuts to over...
More About: Myths

Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age - Part
2008-03-06 21:36:00
Did you read read Part 1 of my Stop the Clock : How Men Can Stay Healthy , Fit and Strong at Any Age series? If you didn't get a chance to read it, take a look at it right now before continuing. Read Part 1 first.Good Nutrition & HydrationKeeping your body healthy starts with a good diet, but did you know what you eat may also contribute to looking younger for longer periods of time? Antioxidants play a huge role in protecting against free radical damage, which leads to cellular breakdown.Keep your diet regular. If you follow a regular eating schedule, you'll have less of a tendency to skip meals or overeat. You'll also avoid weight fluctuations, which can contribute to sagging skin and stretch marks.Eat a wide variety of foods and follow a balanced diet full of fruits, vegetables and fiber. Not only does fiber regulate the digestive system, it also helps lower cholesterol.Take a scientifically formulated antiaging health supplement like Advanced Antioxidants to increase the l...

One Book, Two Book, Three
2008-03-03 17:00:00
Today, an estimated 45 million people are celebrating the 11th annual Read Across America Day, which is now celebrated annually on or around the birthday of the beloved children's storybook author, Dr. Seuss. It's amazing how much Dr. Seuss absolutely timeless style has influenced generations of readers. I don't know about you, but when I'm traipsing through the bookstore and come across a Dr. Seuss display, I can't help but have a warm, reminiscent smile cross my face. Frozen in time, his bizarre and eccentric characters stare back, and incredibly, they're just as magnificent as the when we were four feet high.But today isn't just about Dr. Seuss - Read Across America Day is designed to excite enthusiasm for reading, especially amongst children. So let's remind the kids in our lives - whether they're our children or our relatives' kids - just how incredibly important reading is. Reading opens up the universe to children - the vast landscape of imagination and ideas have s...
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MenScience A Finalist in Consumer's Choice Grooming Awards
2008-02-28 23:52:00
We're very proud to announce that we've once again been selected as a finalist in the annual MenEssentials Consumer's Choice Grooming Awards , both for best product overall, and for the following favorites:- Menscience Microfine Face Scrub (Best Face Scrub)- Menscience Daily Body Wash (Best Body Wash)- MenScience TiO2 Sunblock SPF 30 (Best Sunscreen)- MenScience Revitalizing Daily Shampoo (Best Shampoo)- MenScience Advanced Deodorant (Best Deodorant)That's an amazing accomplishment, if we don't say so ourselves.

Roll out the red carpet
2008-02-24 01:21:00
It was a close call with the recent writer's strike, but it looks like the 80th Annual Academy Awards is all set to stun (and possibly bore) audiences once again this Sunday. Known as much for the caliber of acting and film making being honored as the styles that make their way down the red carpet, the Oscars have always been a time for stars to wow, and possibly appall, their adoring fans. This year, the nominees for Best Actor run the full gamut of men's styles:George Clooney for Michael Clayton: This politically-active leading man has been credited with jump-starting a return to cool, Sinatra-like style with tailored suits, well-trimmed haircuts and smooth moves.Daniel Day-Lewis for There Will Be Blood: A virtual chameleon, Day-Lewis defines the act of "losing himself in a role", changing his styles and mannerisms (on stage and off) over the span of his career to reflect everything from a rough oil baron to a free-spirited gay man to a homicidal gang leader.Johnny Depp for Swee...
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Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age - Part
2008-02-19 21:49:00
Anti Aging tips and tricks: "Use an anti aging cream, some moisturizer, stay away from the sun and you'll be in good shape." More Anti Aging trips and tricks: "Nutrition supplements, that's the Anti aging bomb." How many times have you heard that same old, same old Anti Aging advice? Sure nutrition vitamin supplements are important, but what separates the young-looking skin from the tired looking ones? That's the one question you need to ask Anti Aging Treatments that give you the standard advice you hear again and again. It's Anti Aging guiding time. Let's see how well you can follow. By the end of the guide, you'll understand the overlooked factors in Anti Aging: good skin care products, well-balanced lifestyle, regular exercise and good nutrition.Stop the Clock : How Men Can Stay Healthy , Fit and Strong at Any AgeWe live in a youth obsessed culture. While new antiaging skin products promise to wipe away the years, hundreds of antiaging health supplements urge you to turn bac...
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Take Heart This February...and Protect It
2008-02-16 05:11:00
While not quite as catchy as National Condom Week, February is also American Heart Month. This year the focus is on promoting greater awareness of heart disease among women (since heart disease is commonly thought of as a "man's issue"), but there's no question that men can benefit from improved heart health. After all, according to the American Heart Association, coronary heart disease is the leading cause of death in America. And unfortunately, many men don't even realize they are experiencing a heart attack until it is much too late.Know what to be aware of and act fast. Signs of a heart attack include:Pressure, pain or discomfort in the chest areaShortness of breathNausea and dizzinessPain in other areas of the body such as arms, back, or neck If you experience any of these symptoms, contact emergency services right away.Acting quickly can improve your chances of surviving a heart attack, but the best course of action is to prevent heart disease before it begins. This means e...

Playing it Safe on Valentine's Day
2008-02-12 00:14:00
February 10-16th is officially National Condom Week. Leave it to the American Social Health Association (ASHA) to make romantic sentimentality detached, clinical and (READ) safe. In commendation of these efforts, MenScience officially recognizes this week with some simple protection reminders:1. Prepare. Have the condoms nearby so they aren't forgotten in the heat of the moment.2. Educate. If you're a parent, consider having that dreaded father-to-son/daughter talk this week. Statistically it's been shown that most teens have had sex by the time they've left high school, so whatever form your discussion may take, whether you're teaching abstinence or sexual responsibility, make sure your kids know how to protect themselves. For tips on how to talk to your child, click here. For the 20 steps to condom application, click here.3. Discuss. Equally challenging is the conversation you should have with your partner(s); sometimes a lover may be reluctant to use protection, feeling that...
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Avert a Valentine's Day Massacre
2008-02-01 23:52:00
The dreaded V-day is only two weeks away. And you haven't got the slightest clue what to get for that special someone. You could risk getting the cold shoulder that day (and in bed for the next week or so), or you can take a hint from MenScience on these last-minute, easy-on-the-wallet gifts that will score points and won't make you vomit from cuteness (believe us, your significant other doesn't want that four- foot-tall teddy bear either).1. Make a CD of your favorite songs that at least make a passing reference to love. Yes, your partner may hate your taste in music, but there's no way she's going to turn down a mix you lovingly crafted for her with your own little hands.2. A surprise trip to Barbados. Okay, we had to throw that one in.3. Waited too long to book an exotic getaway? Turn your house into your own private oasis. All you need is some chic massage oils, candles, low lighting and music (hint hint: clean the place up first).4. Can't get a reservation at that ultra-...
More About: Massacre

It's called 'Super Bowl' for a Reason
2008-01-30 18:33:00
Since its inception in 1967, the Super Bowl has become one of the most watched television broadcasts of the year - both in the US and worldwide. Ironically, this incredibly popular sporting event is associated more with huge portions and keg parties than with athleticism. In fact, according to the USDA, Super Bowl Sunday is the second highest day of food consumption (after Thanksgiving). Although it is most certainly an enduring and important part of the American lifestyle, it can be one of the biggest challenges to our New Year's resolutions. If you're hosting the party, consider using low-fat or reduced-fat ingredients, especially for cheeses, dips and sodas. Reduce salty foods - it's better for you and you'll eat and drink less. Offer some healthful selections, such as fruits and vegetables. Use low-fat meats such as turkey, chicken and fish and bake them instead of frying. Vegetable pizzas will not only satisfy your vegetarian guests, but they're a delicious and satisfying ...
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Hair-Raising Trivia about Men's Hair
2008-01-25 22:55:00
The upcoming political elections might not be the only reason men are tearing their hair out.It seems like since the dawn of time, men have experienced a love-hate relationship with that crop of follicles sprouting from their scalps (and don't be fooled, ladies...we only make it LOOK like we could care less about it). Here's some interesting facts about men and their horrible, wonderful heads of hair throughout history:Ancient Romans often had a slave on staff to act as their personal hairdressers.Japanese samurai would cut hair their hair off as a sign of defeat. Even their wives would shave their heads and sometimes follow a spiritual life when they lost honor or a loved one.Many African tribes used grease, red dirt and sometimes animal feces to style their locks.Long hair and beards was usually the norm for men up until the early 20th century, when lice and flea infestations called for shorter haircuts.When you're done perusing the trivia, check out our new article, Men's Hai...
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Do Men Need a Wake Up Call?
2008-01-21 21:08:00
It looks like an urban legend might be true...sort of. Everyone's heard the one about how cell phones can give you cancer, but a new study reveals that cell phone usage might actually be affecting the way people sleep.In a study conducted by Karolinska Institute and Uppsala University in Sweden and Wayne State University in Michigan, USA, scientists have found that participants exposed to the same level of radiation emitted by cell phones an hour before going to sleep caused many of them to take longer to reach a deeper level of sleep and spend less time there. This in turn lead to less satisfying, unhealthier sleep.One scientist believes this inability to get to sleep faster is caused by radiation activating a part of the brain which causes people to become alert. By activating this area, it takes longer for men to relax and prep for sleep.While studies are still being conducted on the effect of cell phones on men's health, there's no denying that irregular sleep can cause a mul...
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A Choice of Obesity
2008-01-12 04:06:00
At MenScience, we're constantly reading up on new health topics and claims to get the most information on men's grooming, men's skincare and men's health. And the men's topic we come across again and again is obesity.But whether you think it's a disease or a condition--one of the biggest health risks for men or completely blown out of proportion, there's a new voice in the obesity argument. A new book, The Fattening of America: How the Economy Makes us Fat, If It Matters, and What to Do About It, claims that more and more Americans are becoming obese as a lifestyle choice. Due to the dwindling emphasis on physical labor in our society, and better treatments and medications for obesity, the author Eric Finklestein makes the point that more and more Americans choose to live a lifestyle that promotes obesity.This eyebrow-raising claim has been causing controversy among medical professionals and those who are obese alike, but as reported in an article at Yahoo News, "Finkelstein ...
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Can't Stick To a Resolution? Blame it on Your Gender
2008-01-03 22:41:00
Lose a few pounds. Find a new job. Get promoted. Travel. Save more money. No matter what age you are, chances are that at some point you've made a New Year's resolution. Whether you kept it or not is a different story entirely. But new information from a study by psychologists at the University of Hertfordshire reveal that whether you actually stick to them may come down to your gender.According to a story on Fox21 News about the study, men were more likely to keep resolutions if they were broken down into more manageable goals. For example, instead of "I want to win the Boston Marathon", men need more "I want to run for half an hour three times a week", at least at the start. With more realistic goals in place, the study admits, men are much more likely to meet their resolutions. And what about women? Apparently the way to a successful resolution is with a strong social support system.So while men might still be taking the strong, silent approach to resolutions, they should proba...
More About: Gender , Stick , Blame , Resolution

Person of the Year...Says Who?
2007-12-21 23:58:00
Time Magazine recently named Vladmir Putin, president of the Russian Federation, it's 2007 Person of the Year . While this decision is causing a bit of a controversy as American-Russian political relations can stranger every day, who are we to argue over who Time designates the Person of 2007? But why does Time get to be the only ones to shine the spotlight on someone who represents the spectrum of an entire year?In fact, this whole Person of the Year controversy got us thinking of our own Men of MenScience series we conducted this year. Beginning in January, we highlighted several men from all different walks of life who all had an interest in improving themselves and the world around them. From Vincent Solomeno, a fresh-faced political aficianado, to David Miller, a successful personal trainer and fitness guru in Philadelphia and Miami, we profiled each of these men to represent the kind of guys who are actively pursuing a better life. Because at MenScience, in case you hadn't no...