Organic PassionOrganic PassionOrganicPassion is a blog about organic living. Topics commonly featured on this blog includes natural and organic beauty, health and wellness, food and nutrition, natural remedies, natural body detox and product reviews. 
Articles
Skin Care Tips for Pregnant Woman
2008-03-07 12:50:00 by K Heath Pregnant women are always beautiful, they glow because they are working to bring new life into the world in just a few sometimes short and sometimes long months, pregnancy always seems to drag on towards the end as the excitement builds. However, pregnancy can also take its toll on the body at the same time. It is just as important to take care of your skin while you are pregnant, as it is when you are not pregnant. Before You Start Skin Care Tips Before you start any skin care regimen while you are pregnant, it is important to consult with your doctor. Some skin care items, even topical elements could be dangerous to your unborn baby. You already likely know that everything you put into your body has an effect on your baby. However, you may not know that everything you put on your body may as well. Some creams or lotions that you put onto your skin will soak into the bloodstream and may include some ingredients that are not healthy for your unborn baby. Therefore, befor... More About: Skin Care
Quick Tips: Refresh your Eyes
2008-03-06 13:03:00 My recent post on how to protect your eye sights in today’s digital age has lead me to find out more about eye care. Working at a computer for more than five hours a day can inevitably cause tired eyes, eye irritation and other eye problems. From my previous post, I did mentioned that blinking is one of the method that help to protect the eyes. This is because blinking help coats the surface of your eyes with tears, keeping them moist and protected against dust. In case you are experiencing severe eye irritation or dryness, try these two simple massages that can help to stimulate the tear ducts that moisten and refresh your eyes. If you wear contact lenses, be sure to remove them first. Massage Technique #1 1. Rub hands together to warm them up. 2. Rest your elbows on a table and cup hands over both eyes, with heels of palms on cheeks. 3. Take a few deep breath, then move hands higher and gently apply light pressure to each eye with the heel of the palm. 4. Hold for a moment t... More About: Eyes , Tips , Quick , Refresh
Treat Your Feet to Some Tender Loving Care
2008-03-05 11:39:00 by Shreelata Suresh Our feet are often the least pampered parts of our bodies. Here are some suggestions from ayurveda, the ancient science of healing from India, for taking care of your feet on a regular basis: 1. During your pre-bath ayurvedic massage (abhyanga), pay special attention to your feet. Massage the feet, each toe, the ankles, the heels and the soles in turn with the warm oil, gently stretching the feet and toes as you massage them and using circular motions around your ankles and heels. (Pat excess oil off your soles with paper towels before you step into the bath or shower and watch your step because oil can be slippery). This daily foot massage enhances lubrication and circulation, and helps draw toxins to the surface for release. Using massage oil that has been fortified with nourishing ayurvedic herbs provides added support to help keep your feet strong and flexible. 2. During your bath or shower, let your feet enjoy warm water for a few minutes, then cleanse with... More About: Care , Feet , Loving , Treat , Tender
Tips on How to Protect Your Eye Sights
2008-03-04 16:44:00 As an IT professional, I spend more than eight hours on the computer. I know that this is not good for the eye sight but being in the information era, it is too difficult to shun away from the computer. The computer is my everything! It helps me with my work, it provide me the means to communicate to the world, it serves me as a loyal entertainment box, and most importantly, it allow me to access information. The computer is tightly woven into the fabric of my daily life. I know that working in front of the computer for too long are really bad for the eyes. It will cause eye discomfort, eye-strain, eye fatigue, headache, blurred vision, dry eyes, hypersensitivity to light and short-sightedness. If you are one of the millions of people that work in front of the computer regularly, please protect your eyes. Your eyes is the window to the soul and keeping it at optimal health is utmost important. To optimally protect your eyes for the near and long term, consider the following recommen... More About: Sights , Tips , Nutrition
Feet Care Tips
2008-03-02 04:32:00 by Juliet Cohen Our feet is another important area to take care of apart from our face, hands and body. The feet area is easily prone to cuts, dehydration, line, rough surface, corns, skin cracks and joint pain. Here are some tips you should try to apply daily or at least on alternate days. In the evening, pour some warm water into a basin, spacious enough to place your both foot onto it, amount of water about slightly more than half of the basin. Add 1 tablespoon of Epsom salt, allow to dissolve in the water, then place both foot down. Rest for 20 minutes, you may take a short nap, watch your favorite television program or even have a facial masque on for relaxation and winding down. Another easier way is just by using plain warm water without any other ingredient. To remove strong feet odor, add a few drops of tea tree oil, eucalyptus oil, peppermint oil or lemongrass oil onto a basin of warm water and soak your feet for 20 minute daily instead of using salt. These essential oils... More About: Tips , Care , Feet
A heavenly Rosy Mist
2008-03-01 10:32:00 If you love roses, you will definitely love this newly improved Rose Mist from Miessence. This Rose Mist is specially designed for rehydrating and invigorating the skin - absolute perfect for air-conditioned environments, such as offices and aircraft. It is believed the power of the rose can also help to cleanse your aura and calm the soul. I have tried and tested this product and I am totally loving it. It is my best companion during any long-distance flight and I absolutely love the rosy smell. What really intrigued me to this product is that it is so pure and organic. After all, it is made out of certified organic roses. I have also learned that it takes 2000kg of rose petals to yield just that 0.45kg of rose pure essential oil. So this really make every drop of this rose mist a precious one.
What is a Panic Attack?
2008-02-27 09:35:00 by Jon Rhodes What is a panic attack? It is normal, natural and common to get panicky from time to time. You may be late for work, think you can hear a burglar downstairs, or be ready to sit an exam. These feelings are normal and pass fairly quickly. They are simply down to our ?flight or fight? responses that our body has been equipped with to prepare for potentially threatening situations. The heart beats quicker and the digestive system closes down in order to allow the body to concentrate on the perceived threat. A panic attack has similarities with this, but there are notable differences. A panic attack often occurs when there is no obvious physical threat, and the feelings are stronger than ?normal? panic. However panic attacks are not dangerous and therefore nothing bad is actually going to happen to you. It is very important that you accept this. It is simply like a false alarm ? like an annoying smoke detector that goes off at the wrong times. The problem is that our ?alarm... More About: Panic , Attack , Panic Attack
Too Busy :(
2008-02-23 08:50:00 Sorry guys, I wont be updating my blog in a while as I have recently located to Brisbane and I do not have an internet connection at home. More About: Personal , Busy
Ingrown Hair Help
2008-02-18 10:38:00 The reason we shave or wax is to achieve that soft silky beautiful hairless body. However, if not done properly, shaving and waxing can cause ingrown hair. Ingrown hair occurs when hair becomes trap in the follicle and begins to grown backward into the skin. This results in a red, irritated bump that can become sore and infected. Treating Ingrown Hair The solution to remove ingrown hair is salicylic acid. Salicylic acid is a dermatological-grade product that can be found in the skincare aisle at any drugstore. The next time you shave/wax As ingrown hair is a painful result of incorrect shaving or waxing technique, it is clear that your shaving technique need to be changed. Shaving too closely or repeated passes with the razor over the same area can cause ingrown hair. Therefore, you will need to use a sharp razor to shave relaxed skin in the same direction hair grows to avoid cropping the hairs too closely. Remember to exfoliate before you start shaving. Use a washcloth or a gentle...
Beat Cellulite with Coffee Body Scrub
2008-02-15 11:56:00 Looking for a natural remedy to beat cellulite at home? Look no further. The solution is sitting in your kitchen cupboard - coffee ground. The method of using coffee grounds to remove or reduce cellulite has been around for a while. Many women claim success from doing this well known remedy. Those expensive cellulite creams have one ingredient in common - caffeine! Rather spending hundreds of dollars on anti-cellulite product, you can make your own cellulite treatment with caffeinated coffee grounds that works beautifully. Coffee grounds can also be used an exfoliant. The coarse nature of the substance helps tto remove the dead skin and reduce the size of your pores. The use of coffee grounds on your skin will also firm and tone your skin. Coffee Body Scrub 2 cups of coarsely ground coffee 1/2 cup raw sugar or sea salt 2-3 teaspoon of olive oil Direction: Put some newspaper on the floor of your bathroom. Mix all ingredients together. Take a hot shower to moisten your skin and ope... More About: Cellulite , Beat
Happy Valentine?s Day!
2008-02-14 10:28:00 Happy Valentine ’s Day 2008 !! *Hugs More About: Celebration , Happy
Valentine?s Day Special: Buy One Dozen get one FREE
2008-02-13 10:24:00 It’s Valentine ’s Day tomorrow. In case you still have not purchase your loved one gifts, it’s not too late. OrganicBouquet is giving out BUY ONE DOZEN GET ONE FREE Roses for a limited time only. IF you are quick, you can actually spread the love this Valentines. This is your last call to get healthy organic roses for your treasured ones. More About: Free , Celebration , Special
Feng Shui Ideas for Celebrating Valentines
2008-02-13 04:31:00 by Pat Heydlauff Would unusual and unexpected ?gifts from the heart? that keep on giving for months, not just a day, the solution to your Valentine’s Day gift giving? Wouldn?t it be great if you could keep that Valentine?s Day joy and energy in your relationship long after February 14th passes? Valentine’s is a time for coupleness ? a time to express fondness and love - and an opportunity for sharing a togetherness experience that can create a lifetime of memories enjoyed well past one day. Several Feng Shui positive energy gift suggestions follow to help you make Valentine?s memories that live well past an otherwise busy day. The Feng Shui approach 1. Maximize the energy you are gifting your Valentine by giving them something that will bring them joy as well as focus positive energy on an area of need in their lives such as: ? a lovely small tabletop water fountain that provides the peaceful sounds of trickling water to increase joy and reduce stress while focusing ener... More About: Ideas , Valentines
Healthy Whole Wheat Blueberry Pancake
2008-02-12 03:04:00 I love savoring the warm delicious blueberry pancake during breakfast. It is such a delightful meal to kick start the day. The whole wheat blueberry pancake is healthy and easy to make. Even a kid can cook it! The preparation time is about 20 minutes and you need the following ingredients: 3/4 c. wheat flour 1 tbsp. baking powder 1/2 tsp. salt 1 1/4 c. skim milk 1/2 c. white flour 2 tbsp. sugar 1 egg, beaten 2 tbsp. vegetable oil 3/4 c. fresh of frozen blueberries Directions: In a large bowl, sift together the wheat flour, white flour, sugar, baking powder, and salt. Set the bowl aside. Crack the egg into a medium-size bowl, then add the skim milk. Whisk until everything is well mixed. Add the flour mixture to the egg mixture. Whisk again until both mixtures are blended together. Put a layer of vegetable oil in the saucepan and heat it on the stove top on medium heat. Use a measuring cup or a small ladle to spoon the batter into the pan. Put some blueberries on top of each pancake.... More About: Pancake , Wheat , Healthy
Valentine?s Day Special: Chocolate
2008-02-10 03:03:00 Not sure which chocolate to get for your loved ones? A team of NPR employees spent the past two weeks blind taste-testing more than 30 brands of chocolate from all over the world! They have tried it all - White, milk, dark, fudge, with cherry, cherry bombs, truffles, more fudge, cherry fudge, chocolate from Java, coffee-infused beans ? even chocolate massage oil and chocolate lip gloss, with a dark, bitter flavor ! After sacrificing themselves for the good and not-so-good chocolates, they have reached about the best and worst Valentine ’s Day Chocolate . By following their guide, I am very sure that you will definitely win a few points from your sweetheart. ;) More About: Celebration , Special
Valentine?s Day Special: Win FREE Roses
2008-02-08 02:25:00 The ad. says it all! You can actually win a 5-6 feet Red Roses for your sweetheart for this Valentine ’s! Quick! Join NOWwwwW….. More About: Free , Celebration , Special
Valentine?s Day Special: Aphrodisiac Bath Blend
2008-02-08 02:16:00 Celebrate Valentine ’s Day, or any day, with a romantic bath for lovers loaded with soothing aphrodisiac properties. This Aphrodisiac Bath Blend relaxes the mind, while the properties of the essential oils stimulate sexuality and euphoria. For more information on sensual essential oils, click here. What you will need: 4 drops of Ylang Ylang Essential Oil 2 drops of Clary Sage Essential Oil 2 drops of Sandalwood Essential Oil 1 drop of Bergamot Essential Oil Direction: Combine all ingredients in a warm bath and soak. To set the romantic mood, remember to dim the lights and play some soft music. To add more romance, burn a blend of essential oils in a burner and massage your partner with a blend of essential oils. More About: Celebration , Special
Valentine?s Day Special: Roses
2008-02-07 03:08:00 Giving roses on Valentine ’s Day has been a well loved tradition. Roses are the clear choice for deep expressions of love and affection. Red roses in particular are known as the flower of romance, but roses of any color signify passion and love. Women tend to enjoy light pastel colors such as baby pink, pale lavender, warm peach, and soft yellow. Men gravitate toward crisp dark tones like bright red, deep orange, dark blue, or rich purple. No matter who you are sending roses to for Valentine’s Day, they they will feel appreciated, and that your love for them only grows warmer as the cold months fade into the background. Long stem roses only available at OrganicBouquet.com Long stem roses are one of the most desired gifts, but before you try to impress that someone with that bouquet of roses, make sure you know the meaning behind it, the meaning or roses; what the number of roses represent. Meaning of Color of Roses: Red Roses - the ultimate ?I love you? flower. They pr... More About: Special
Valentine?s Day Special: Sensual Scents
2008-02-06 05:36:00 Love is in the air…and so should the scents of your custom-made soaps, candles and fragrance! These sensual scents are based on aromatherapy, in which it can be used to relax and soothe the mind and body, to energize or even to arouse. By selecting a particular scent, you can encourage a state of relaxation, romance, healing or comfort. After all, some herbs are natural aphrodisiacs, which are used to initiate romantic feelings. Oils from these herbs can enhance excitement and set you in the mood for love. So you can spice up an evening with your date with aromatherapy. This is through the use of candles, oils, inhalers, or diffusers. Here are OrganicPassion Top 10 Valentine ’s Day sensual scents: (They are not in particular order.. as all of them are different in their own way) 1. Jasmine: aphrodisiac, said to induce euphoria. Jasmine assists to dispel fear and guilt which are often associated with sex, so that partners can approach each other truthfully a... More About: Celebration , Special
Honey and Lemon Sugar Scrub
2008-02-05 12:43:00 The honey and lemon sugar scrub is a lovely scrumptious scrub that leaves skin so soft and smooth. Honey has been used in beauty regimes since the time of Cleopatra and is just as popular today. Honey is a natural humectant, which means it attracts and retains moisture. It?s also an anti-irritant, making it suitable for sensitive-skin and baby products. The sweetness of honey will also gives a sweet and pleasant smell and flavor to this body scrub. The lemon is rich in fruit acids and it?s all natural beautifying properties have been relied upon by many throughout the ages. The Egyptians, the Greeks, Romans and the people of Asia enjoyed the benefits of the lemon long before its use in the America. Lemon is prominent among nature?s beauty ingredients. In this recipe, the lemon will help smooth your body, gently remove dead skin cells, make your skin look fresher and younger and invigorate your spirit. To delight yourself with this honey lemon sugar scrub, you will need the follow... More About: Sugar
Valentine?s Day Special: Chocolate Strawberries
2008-02-04 03:35:00 This is the world’s simplest dessert! Strawberries dipped in chocolate…. It’s sheer indulgence. As Valentin e ’s Day is approaching, the chocolate strawberries dessert can help you to set the mood for romance. Chocolate is considered as the most powerful aphrodisiacs. Chocolate has long been thought to help improve libido and was given as an offering by the Aztecs to the God of Fertility. Chocolate contains substances called Phenylethylamine and Seratonin, both of which (put simply), are mood lifting agents found naturally in the human brain. They are released into the nervous system by the brain when we are happy and when we are experiencing feelings of love, passion or lust. Strawberries on the other hand is also a natural aphrodisiacs. Strawberries gained their reputation as an aphrodisiac due to their large number of tiny seeds symbolizing fertility. In art and literature, the strawberry was usually portrayed as... More About: Special
Berry Healthy Desserts
2008-02-03 15:02:00 Summer is the perfect time to savor delicious berry desserts. In Australia, the berries are in season. This means you can find strawberries, blueberries, raspberries, and blackberries in abundance and at lower price :) I always love seasons like this because I can enjoy my berries to the fullest. Not only these little fruit with vibrant colour is tasty but they are also highly packed with anti-oxidant. Antioxidants are vital to our health as it helps to neutralize free radicals in our bodies and may slow processes associated with aging. Nutritionists recommend that we consume around 5,000 ORAC units per day to significantly impact antioxidant activity in the body and reduce free radical damage but in reality, many people struggle to eat the recommended amount. I reckon the easiest way to consume your antioxidants is through delicious desserts. This is because everyone loves dessert and sweet-mouth-watering-super-good-tasty desserts are too hard to resists. One of my favorite desse... More About: Berry , Desserts , Healthy
Australia Seasonal Fruits and Vegetables - February
2008-02-01 10:29:00 February Seasonal Fruits : Banana Grapes Blueberry Blackberries Nectarine Oranges Peach Pear Plum Strawberries Tomato Watermelon February Seasonal Vegetables : Asparagus Beans Beetroot Broccoli Cabbage Capsicum Carrot Celery Cucumber Eggplant Lettuce Mushrooms Pumpkin Snow Peas Sweetcorn Turnip Zucchini More About: Australia , Natural Ingredients
Ten Reasons to Attend a Yoga Retreat
2008-01-29 09:41:00 By Dr. Melissa West (1) Time to Yourself A yoga retreat is an opportunity for reflection free from the demands of everyday life. Imagine a time of solitude liberated from the daily needs of your children, partners and co-workers. Retreat s offer plenty of space for quiet and solitary reflection. (2) The Food During the retreat you will be nourished by seven nutritious vegetarian meals. Many retreat centers specialize in fresh menus created from nutritious whole foods that will nurture your body and soul and promote optimal health during your stay. You will leave inspired to make healthy improvements to your diet. (3) The Yoga Imagine an entire weekend of yoga classes especially designed for your retreat. A yoga retreat allows ample time for extended yoga practice. Often you will receive more hours of yoga instruction during a retreat than a whole session of weekly yoga classes! Extended yoga practice allows more time for the body to unwind, release, let go, and find peace in your bod... More About: Reasons
Yoga Retreat, Yoga Holiday, A Yoga Vacation, Something Different
2008-01-27 09:39:00 by Carmel Baird A beginner or experienced, this is for you. Give yourself a fantastic break and go on a yoga retreat, yoga holiday or yoga vacation. Yoga retreats cater for all, from the novice to the masters and no matter what level you are, you will benefit immensely from the experience. The focus at yoga retreats is on increasing your yoga abilities, getting rid of stress and enjoying it with like-minded people. They are run by professionals who know what they are doing and can help you to get the most from your yoga practices. You will find yoga retreats and yoga holidays advertised. While there are some distinctions between the two, they are not always clearly defined. Make sure you ask when making your enquiries as to what is included in the course. Things like the time allocated to yoga sessions, meditation etc. With a yoga vacation the schedule is usually more relaxed with spare time for you to take in a few sights and get to know the other people on the course. Where the va... More About: Holiday , Vacation , Wellness , Retreat
Grilled Salmon Recipes
2008-01-24 09:28:00 by Piotr Lebiedzinski I am going to share here two of my much loved grilled salmon recipes and some tips for beginners in the art of grilling. Salmon is a really delicious on grill. Salmon is an excellent source of protein and omega 3 fatty acids, selenium, niacin, vitamin B12, phosphorus, magnesium and vitamin B6. Fatty acids are essential for human health but because they cannot be made by the body, they must be obtained from foods. My grandmother used to say that what is good for your health usually tests terrible. I’m sure it’s not true in case of salmon. Salmon is also quite easy to grill even if you are not an experienced cook. Using tips presented below one can be sure of his success as a cook. * Leave the skin on the fish. It will prevent charring the meat. * Brush the salmon with olive oil. It will bring out the taste and will not let the fish dry out. You can even brush it again during the cooking. * Season to taste according to the recipe. * Prepare the grill... More About: Recipes , Grilled , Grill
I?m in Brisbane
2008-01-24 09:21:00 I am have recently relocate to Brisbane , Australia and I do not have an Internet Connection at home. With that, bear with me. I may not be updating my blog promptly. More About: Personal
Did you know your Blood Ph Levels could be keeping you in Pain?
2008-01-19 09:22:00 By Jesse Cannone, CFT, CPRS Remember the litmus test from high school chemistry lab? You stuck a small strip of litmus paper into a solution, and if it turned red, it meant the solution was acidic. If it turned blue, the solution was basic (alkaline). Well, the body has its own sort of litmus test: It?s called your pH level. And many health care professionals consider a balanced pH level to be the key to good health. The term pH stands for Potential Hydrogen, which is the concentration of hydrogen ions in a substance or solution. The pH range is 0 to 14. Human blood pH is ideally 7.35. Higher numbers indicate alkalinity; lower numbers indicate acidity. Constricted muscles The body simply cannot tolerate extended acid imbalances. In the early stages of an imbalance, symptoms may include such things as skin eruptions, headaches, allergies, colds and flu, and sinus problems. As things get further out of kilter, weakened systems start to give way. If tissue pH deviates too far to the ac... More About: Pain , Blood
Free Cookbook from Lundberg Family Farms
2008-01-14 10:05:00 Lundberg Family Farms is giving out free cookbook ! This is a special offer marking the re-launch of the Lundberg Family Farms’ web site. The Lundberg Family Farms The Lundberg Family has been farming rice and producing rice products at their farms in the Sacramento Valley. Now led by its third generation, Lundberg Family Farm uses eco-positive farming practices to produce wholesome, healthful rice products while protecting and improving the environment for future generations. The NEW Lundberg Family Farms website The new lundberg website offers free recipes, product information, and news about the leadig producer of sustainable farmed rice and rice products. The new site offers visitors the opportunity to “Join the Family” and receive periodic news and special ofefr. On the “What’s Cooking?” page, visitors can sign up to receive a free copy of the Lundberg’s family cookbook, chock full of wasy, delicious and good-for-you recipes for entree... More About: Free , Cookbook , Berg
PMS And Back Pain
More articles from this author:2008-01-12 09:50:00 By Jesse Cannone, CFT, CPRS It’s no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them?estimated at anywhere from 30 to 90 percent?also endure the symptoms of premenstrual syndrome (PMS). Most women feel some discomfort before their periods. But if you have PMS, you may feel so anxious, depressed, or uncomfortable that you can’t cope at home or at work. What causes PMS? No one know for sure what causes PMS or why some months are worse than others, but PMS is often linked to the changes in hormone levels that happen during a woman’s menstrual cycle. PMS is not caused by stress or psychological problems, though these may make the symptoms worse. “We probably don’t get nearly enough magnesium from out diet,” says Dr. Carolyn Dean, who specializes in managing and healing commonly misdiagnosed and chronic conditions such as hormone imbalance, an... More About: Pain , Back , Back Pain 1, 2, 3, 4, 5 |
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