Easy Weight Loss 4 YouEasy Weight Loss 4 You Weight loss tips, advice and reviews of the newest diet products Articles
Independence Day!
2007-07-02 21:16:00 Got this off the Weight Watcher’s site, and it pretty much fits with how I am feeling right now, and with my re-commitment to being OP, now and in the future: My Declaration of Independence When, in the course of my life, it becomes necessary for me to change how I handle certain aspects of my life, ... More About: Independence Day , Epen
Holy Moly! I Forgot How Hungry I Could Get!
2007-06-09 19:24:00 Good news for me this morning: I have not actually gained a huge amount of weight. I thought I would be up (or over) 170, easy, but the scale said 165. Whew. I pulled out my pointracker at breakfast and tracked all 6 of my breakfast points. Now here it is, 2 hours later, and I am ... More About: Holy , Hungry
Blogging and Dieting, They?re both hard to do.
2007-06-08 21:39:00 I know I’ve been quite quiet on the diet front, not blogging about my weight loss and the like. It’s been a particularly stressfull spring, and (like many others before me), I’ve fallen off the WW wagon. The good news–I haven’t gained all my weight back. Still fitting into my size 12’s and all that. The ... More About: Blogging , Hard , Dieting , Blogg , To Do
She watched weight plunge 175 pounds | www.tucsoncitizen.com ®
2007-04-21 23:02:00 She watched weight plunge 175 pounds | www.tucsoncitizen.com ® This is simply inspiring! I’ve been feeling a bit down about not being able to lose my last 20 lbs, but then when I read about someone like this….I just feel like “Wow. If they can do it, what the heck am I whining about!?” Great, inspirational read. More About: Weight , Citi , Tucson , Pound , Eight
New Fitness Product Review-finally!
2007-04-15 17:37:00 Easy Weight Loss 4 You » Fitness Product Review s Check out my first fitness review for the Usurf. More About: Final
Calorie-dense recipes from newspapers affect community obesity rates
2007-04-15 17:14:00 Calorie-dense recipes from newspapers affect community obesity rates I love the food sections in our weekly paper, and I love to try out the recipes each week, too. Looks like I better knock that habit off. No wonder it can be difficult to lose weight when you’ve got pitfalls and traps like the newspaper’s food section. My ... More About: News , Recipes , Community , Newspapers , Recipe
Weight Loss Miracles: Weight Loss Remedy - Overcoming Weight Loss Excuses
2007-04-14 17:48:00 Weight Loss Miracle s: Weight Loss Remedy - Over coming Weight Loss Excuses I have been guilty of each and everyone of these excuses. How about you? More About: Weight Loss , Weight
Study Puts Diets To The Test - Health
2007-03-08 14:13:01 Fascinating news report on NBC 4LA last night: Study Puts Diet s To The Test - Health In a nutshell, the study found that the dieters had more success with Atkins than with the other diets(my personal fave, WW, was not among the other diets) The doctors felt that cutting out carbs was signifcant in the success. More importantly, they found no rise in cholesterol for the Atkin’s dieters, even though the Atkins diet is higher in fat. It was the higher fat content that led the researchers to believe that helped dieters stave off slip ups where they indulge in overeating–they are already getting the taste satisfying fat right in their diet, so they don’t end up craving high fat foods should they slip up. Now a quick proactol update: I’ve been taking it for nearly a week, now. I’m not noticing any ill side-effects (I had been concerned about those–I got stung by the Olestra wonder ingredient, once. Boy did I regret THAT bag of chips) I haven’t...
Back Again?
2007-03-03 08:08:08 It’s been a bit of a traumatic February for me and mine. Our grandfather took a very bad fall and broke his hip. He had surgery and was in rehab for several weeks. We’ve got him home, now, and we found a nurse to come in and check on him daily. Whew! So, I’m back, I’ve got the Proactol and I’m ready to start taking it and recording the results! I’ve also made a startling discovery of my own regarding weight loss. Stay tuned for it tomorrow! More About: Back , Again
Busy, Busy, Busy?
2007-02-03 07:46:01 Have to catch up on my emails, so I can answer your diet and fitness questions! While I’m doing this, I give you the ULTRA cute version of FRIDAY CAT BLOGGING More About: Busy
How To Lose Weight Easy
2007-01-27 07:41:01 How To Lose Weight Easily More About: How To , Lose Weight , Easy , Eight
Staying on a diet and working full time?.
2007-01-22 07:36:01 I just started a diet a week ago. The weekends are okay, I feel like I can control my meals, but the work week is a killer! I’m always getting invited to go along with the group at lunch time to the closest fast food place, but I can’t go because I’m on a diet! This is no fun! How do I handle fast food places AND stay on my diet at the same time? As two full time workers, we know how important lunch is. It’s almost as important as breakfast! You simply can’t function without a good lunch. A good lunch is the difference between feeling great during the afternoon and feeling worn out. And when you are on a diet and working full time, lunch becomes fraught with peril. A lot of times, we would rather skip lunch altogether rather than risk ruining our diets by heading out for lunch with the gang. My first tip–don’t give in to that “I’ll skip it” urge. You’re just going to end up hungrier and you might ... More About: Diet , Time , Work , King , Full
More Information on Proactol
2007-01-22 07:36:01 Just got some more info on the new fat binding product, Proactol, coming out soon. Check the product review page for a look see. More About: Information , Info , Inform , Informa , More |



