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Secrets For a Flat Stomach
2009-04-23 16:54:00 Developing a lean, flat stomach takes time and patience, especially when it comes to thoseImage via Wikipedia last few kilograms in those hard to lose places. There is only one way to lose fat in the so-called ?stubborn areas,? and that is with the correct combination strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel).Spot Reduction is a Myth - The first thing you need to realize is that it is impossible to ?spot reduce? fat from one specific part of the body. Fat loss occurs systemically, meaning that you can?t control where the fat comes from. When you burn fat for energy, you will draw it from all areas of the body, and the first place you tend to put it on will be the last place it comes off.Cardio, cardio, cardio - Doing all the abs exercises in the world will do nothing if you have a layer of fat covering it... More About: Stomach , Secrets , Weight training , Flat
Gene that determines height identified
2009-04-23 16:52:00 Gene that determines height identified Scientists claim to have discovered the gene that influences a person's height and explains why some people are shorter.Past studies have shown that genetics plays a key role in determining a person's height. However, the genes involved have remained a mystery.A new study published in the journal Nature Genetics analysed the genomes of 5,000 white Europeans who gave Deoxyribonucleic acid (DNA) samples and details of their height and weight for medical studies into diabetes and heart disease.The researchers from Harvard University, Children's Hospital in Boston, Oxford University and the Peninsula Medical School in Exeter found that just one small change in the HMGA2 gene had an impact on a person's height, reported the online edition of BBC News.Scientists said people who carry two copies of the "tall" version of this gene are up to one centimetre taller than those who carry two copies of the "short" version.The finding was confirmed by sea... More About: Gene
Vitamin D Combats Cancer
2009-04-23 16:46:00 Two new vitamin D studies add to a growing body of science supporting the potential anti-cancer benefits of the vitamin.The first study, published in the June 15 issue of the International Journal of Cancer , suggests that the benefits of vitamin D for treating prostate cancer may be due to the action of the vitamin on a specific gene. Researchers from the University of Rochester Medical Center report that the active form of vitamin D in the body, 1,25-hydroxylvitamin D3?1,25(OH)2D?may link with a gene known as G6PD, which releases an antioxidant enzyme and protects DNA from damage. Essentially, these findings conclude that vitamin D may not only treat prostate cancer, it may also prevent it.The second study, published in the May issue of the journal Cancer Epidemiology, Biomarkers & Prevention, suggests that maintaining high levels of vitamin D may protect against cancer in general. The research, based on data collected from 3299 patients participating in the Ludwigshafen Risk a... More About: Vitamin , Vitamin D
Life in the fast lane just got dangerous
2009-04-23 16:41:00 Our changing lifestyle is giving rise to a series of ailments that generations ago would have been exceptions, rather than current rulesIn the mid-20th Century the term 'lifestyle disease' often referred to Asbestosis, Syphilis and other nasty ailments that, more often than not, resulted in a slow and painful death.But in the 21st Century, the term has come to define illnesses and syndromes associated with, and caused by, the modern workplace and its myriad of practices.The warnings are everywhere, yet the rat race is claiming lives in ways that linger just under the medical radar, and that's what makes them all the more dangerous.Read on as city doctors take you on a trip into the medical labyrinth of our modern day diseases?all linked to the way we live.Hypertension / High blood pressureThis is the big daddy of them all, and has struck more people, the world over, than any other disease in its class. Obesity , too, is a contributing factor. High blood pressure can affect all kind... More About: Life , Lane , Fast
A finger prick for HIV test
2009-04-23 16:40:00 Image via Wikipedia A finger prick for HIV test NEW DELHI: A single finger prick may soon help test Indians for HIV. With plans to test 22 million Indians every year from 2012 for HIV, the National AIDS Control Organisation (Naco) has just started trials of a new rapid testing technology that will not only tell you your HIV status within 20 minutes but will also do away with the present requirement of having to separate serum and red blood cells to test for HIV.The Whole Blood Finger prick Test ing Technology (WBFTT), which has done wonders in Africa in increasing the number of people being tested for HIV, is being tried out at Integrated Counselling and Testing Centres (ICTC) in 10 districts of four states ? Maharashtra, Karnataka, Andhra Pradesh and Tamil Nadu ? to gauge its effectiveness in generating correct results.Following the three-month trial of the technology, Naco will take a final call on whether to introduce WBFTT in its National AIDS Control Programme along with present ... More About: Aids , Prick
A finger prick for HIV test
2009-04-23 16:40:00 Image via Wikipedia A finger prick for HIV test NEW DELHI: A single finger prick may soon help test Indians for HIV. With plans to test 22 million Indians every year from 2012 for HIV, the National AIDS Control Organisation (Naco) has just started trials of a new rapid testing technology that will not only tell you your HIV status within 20 minutes but will also do away with the present requirement of having to separate serum and red blood cells to test for HIV.The Whole Blood Finger prick Test ing Technology (WBFTT), which has done wonders in Africa in increasing the number of people being tested for HIV, is being tried out at Integrated Counselling and Testing Centres (ICTC) in 10 districts of four states ? Maharashtra, Karnataka, Andhra Pradesh and Tamil Nadu ? to gauge its effectiveness in generating correct results.Following the three-month trial of the technology, Naco will take a final call on whether to introduce WBFTT in its National AIDS Control Programme along with present ... More About: Aids , Prick
How to Prevent Yeast Infections...For Women!!
2009-04-23 16:31:00 1. Always wear white cotton panties. Nylon and Lycra may trap air and create a breeding ground for yeast. Never wear ***** hose alone--always wear cotton panties underneath.2. Never use petroleum-based lubricants for ******l lubrication during sexual intercourse. Always use water-based lubricants when ******l dryness is an issue.3. Always wipe from front to back after a bowel movement to prevent the yeast which normally inhabits the intestinal tract from being transferred to the ******l area.4. Eating one cup of yogurt a day helps some women prevent the yeast infections that often follow antibiotic treatment; however, eating yogurt will not cure a yeast infection. 5. Don't use perfumed bath products or powders in the ******l area, these can cause irritations which can lead to infection.6. Don't use douches! Douches wash away the natural protective mucous of the ****** leaving the ****** more susceptible to yeast and other ******l infections.Tips: 1. Before you get a yeast infe... More About: Women , For Women , Infections
DRINK WATER ON EMPTY STOMACH
2009-04-23 16:25:00 Image by flippy rice via Flickr DRINK WATER ON EMPTY STOMACHIt is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:HeadacheBody AcheHeart SystemArthritisFast Heart BeatEpilepsyExcess FatnessBronchitis AsthmaTBMeningitisKidney and Urine Disease sVomitingGastritisDiarrheaPilesDia betesConstipationAll Eye DiseasesCancer Menstrual DisordersEar Nose and Throat Diseases.METHOD OF TREATMENT1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water2. Brush and clean the mouth but do not eat or drink anything for 45 minute3. After 45 minutes you may eat and drink as normal.4. After having breakfast, lunch and dinner do not eat or drink anything for 2 hours5. Those who are old or sick and are unable to drink 4 ... More About: Drink , Medicine , Stomach , Water
Top 6 Beauty Secrets
2009-03-08 06:38:00 Beauty is the boon to most of the teens, and we can improve it by following some simple tips as below.1. Hair 2. Skin 3. Fitness 4. Cosmetics 5. Nail Care 6. FashionHair. A good haircut and styling can make your whole look. Our society is multicultural, so we have a mixed definition of beautiful hair. Companies are now producing hair care products that are tailored to every type of hair. Whether you have curly, frizzy, straight, oily or dry hair there is a hair care product line for you. There are hair colouring treatments, hair straightening treatments and perm products that available to take home. Even the men have colouring treatments to hide their grey hairs.Men tend to have it easy when it comes to hair since most of them have shorter haircuts that don?t require too much maintenance, but there is a huge demand for products related to hair loss. Even though hair loss affects women, genetically men deal with this challenge the most.top six sexy beauty secretsSkin. Is beauty synon... More About: Beauty , Secrets
Eight wonder ways for a flat tummy
2009-03-08 06:33:00 Blame it on SRK?s six-pack-magic, Aamir?s eight-pack-charisma or Priyanka?s hot bikini bod, but flaunting the flattest tummy and a set of well Eight wonder ways for a flat tummy! toned abs is the latest dream for many youngsters. But, they usually tend to forget that it takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Explains fitness trainer, Deanne Pandey, ?Ab exercises + cardio exercises + right diet ? this is the most effective formula to achieve well-toned abdominal muscles. Missing upon any one of these will take away the real impact of an abs-workout.??An ideal diet and workout for every individual depends upon his/her weight loss requirement, body type and body shape,? suggests Pandey. For instance, a pear shaped person may indulge in a less strenuous workout and minimal diet modifications to get the desired tummy in comparison to an apple shaped body, who is usually heavy in the tummy area.Here are a set of workout and physical ac... More About: Flat
Animal Rights Protests In Spain
2009-02-17 11:05:00 Image via WikipediaI thought, now being a health blog..you can't find anything apart from health here but I thought,err..why not post one or two posts off topic err for a good cause.....So Here it is... Animal Rights Protests In Spain Recently a protest was organized by AnimaNaturalis, an animal rights group from Spain, in which a semi-nude woman was painted like a wild cat of some sort and remained in a cage in a public area with a sign protesting keeping circus animals in cages.Here are some more pictures from similar nude animal rights protests in SpainBut the question is are nude animal rights protests effective?This recent protest reminded us just how many Spanish animal rights protests involve nudity.This protester, from AnimaNaturalis, demonstates against circuses with animals in Spain.Also in Spain, this was protesting keeping animals in cages at zoos.There have even been (nude) protests of a famous Spanish pastime and holiday -- bullfighting and the Running of the Bulls.And... More About: Animal Rights
How To Dress To Look THIN
2009-02-17 10:56:00 Image by AnotherSunshine via FlickrMatch Your Separates??Lose? five pounds by matching your skirt, stockings and shoes.You??ll seem 10 pounds lighter if they??re all black!Is the one-color thing too tame for your taste?Slip on a pair of bright shoes to shake things up. Remember the number one secret of slim dressing: PROPORTIONFull, round shapes on top and bottom will make you look?full and round.So always accentuate your smallest part by pairing your more generously cutpieces with a snugger mate. Balance a full skirt with a fitted shirt,a flowy blouse with pencil-thin jeans, a miniskirt with a longer top. Sport the Right JacketJackets that are hip-length with tailored lines will look sleek;ones that are too baggy or that pull are figure-flattery disasters.Tapered jackets will always whittle your waist Choose Shapely SkirtsThe tailored cut of a pencil skirt (we love that it??s not skintight through the hips)makes all bodies look sleek. A-line ones work wonders on anyone who... More About: Clothing , Dress
Compliments Women Can't Resist
2009-02-10 07:19:00 Image via WikipediaCompliments Women Can?t ResistThe compliment: On the surface, it?s a straightforward expression, one clearly designed for the express purpose of making someone smile and feel better about themselves, but beneath the surface lies a ceaselessly chaotic obstacle course. It?s loaded with assumptions, misinterpretations, suspicion, and even duplicity. You have to be extra careful when choosing your words and delivery. Mess it up and you could be sitting alone at the club, staring at an empty mug and wondering what went wrong? So here are several compliments women can?t resist.?I could talk to you all night long.?As you will find with many of the compliments listed here, we?re focusing on the values of a woman -- what the female deems important and flattering. Any man who has ever had even the slightest contact with the fairer sex knows that women place a high value on communication. Hence, after talking to her for a while, you need to drop the compliment that not only ...
How To Gain Weight
2009-02-09 07:21:00 Image via WikipediaTips on how to gain weight quickly are very useful to skinny people who are trying to put on some additional kilos. The world we live in is a contradictory one. There are individuals who gain weight fairly easily and desire to shed their weight and fats through all kind of diets. Yet on the other end of the spectrum, thin individuals find it extremely difficult to gain that extra few kilos to perk up their physical look and regain some masculine attraction in the case of men. Skinny ladies also dream of fitting perfectly into beautiful attire that look so amazing on those svelte and voluptuous models. But do not envy those who add on weight too easily, especially those gained from unhealthy diets. It is healthier to understand the basics behind healthy weight gain. This is where you can find out more on how to gain weight quickly and healthily.Motivation has proved to be the crucial factor to stay unbeaten in methods that promise weight increment in the right and ... More About: Weight , Nutrition
Make Love, Not Stress
2009-02-09 06:57:00 Image by millzero.com via Flickr window.google_render_ad(); The role of stress reduction is important to almost any health plan. Keeping your brain fit is no different. Constant stress, which plagues many in today?s society, causes an elevation of hormones, including cortisol, that can be bad for your health.Now, let?s get something straight before we go any further. Cortisol is not some evil hormone that?s sole job is to make you fat and sick, as many late night infomercials would have you believe. It is a necessary part of your physiology and you would be dead without it. It is part of the flight, fight or fright response which helps you deal with immediate stressors and life-threatening situations. Even when you?re not stressed it plays important roles in vigilance and attention. Controlling cortisol levels with drugs is requires much caution.Problems with cortisol occur when you stay stressed for long periods of time. The cortisol system is designed to turn on to help deal with... More About: Love , Mental Health , Stress , Make
Typical Health Mistakes
2009-02-01 08:37:00 Image via Wikipedia All of us little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us. Crossing our legs Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realise you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than si... More About: Health , Heart Disease
Cool Body Facts
2009-01-30 18:13:00 Scientists say the higher your I.Q. The more you dream The largest cell in the human body is the female egg and the smallest is the male sperm You use 200 muscles to take one step The average woman is 5 inches shorter than the average man. Your big toes have two bones each while the rest have three A pair of human feet contains 250,000 sweat glands. A full bladder is roughly the size of a soft ball. The acid in your stomach is strong enough to dissolve razor blades. The human brain cell can hold 5 times as much information as the Encyclopedia Britannica. It takes the food seven seconds to get from your mouth to your stomach. --If you like this post, then please subscribe to my Also you can Subscribe by Email so that new posts will be sent to your inbox. PRIYANKA CHOPRA TOO HOT TRY THESE HAIRCUTS http://niceweight.blogspot.com More About: Facts , Body , Cool
Best Weight Loss Diet Solution - Wu Yi Tea
2009-01-22 10:15:00 Best Weight Loss Diet Solution - Wu Yi Tea VIDEO:---If you like this post, then please subscribe to my Also you can Subscribe by Email so that new posts will be sent to your inbox. PRIYANKA CHOPRA TOO HOT TRY THESE HAIRCUTShttp://niceweight.blogspot.com More About: Lose Weight
Baba Ramdev -Yoga for Young Women
2009-01-16 12:16:00 This set contains Yoga exercises for women. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable a woman to effectively deal with problems like obesity, anaemia, reproductory disorders, depression, acne, hair loss, thyroid and many more. An array of asanas and home remedies for achieving a healthy mind, a beautiful body and a vibrant life for women --If you like this post, then please subscribe to my Also you can Subscribe by Email so that new posts will be sent to your inbox. PRIYANKA CHOPRA TOO HOT TRY THESE HAIRCUTS http://niceweight.blogspot.com More About: Women , Obesity , Young , Thyroid
Baba Ramdev -Yoga for Obesity
2009-01-16 12:14:00 Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. --If you like this post, then please subscribe to my Also you can Subscribe by Email so that new posts will be sent to your inbox. PRIYANKA CHOPRA TOO HOT TRY THESE HAIRCUTShttp://niceweight.blogspot.com More About: Yoga , Obesity
Baba Ramdev -Yoga for Skin Diseases
2009-01-16 12:11:00 Image via WikipediaThis video deals with the treatment of skin diseases. It contains Pranayamas, Yoga Asanas, Acupressure techniques and home remedies for getting rid of psoriasis, leucoderma, pimples, ringworms and all types of eczema. Baba Ramdev expounds on the virtues of ayurvedic preparations and certain yoga asanas that will help you regain your lost health --If you like this post, then please subscribe to my Also you can Subscribe by Email so that new posts will be sent to your inbox. PRIYANKA CHOPRA TOO HOT TRY THESE HAIRCUTS http://niceweight.blogspot.com More About: Skin , Skin Care , Diseases
Yoga Trends For 2009 - Funny and worth it..
2009-01-12 06:11:00 Yoga trends for 2009Even as fitness becomes more of a universal mantra, yoga stays put in the top slot as one of the hottest fitness regimens in the world. It has been reigning for a longtime now and things look set to continue that way.Intriguingly, while earlier it was an adventurous and bemused West that embraced thescience of mind-body fitness, yoga is now set to enter realms that were closed to itup until now. The entire Arab stretch is experiencing and will continue to experiencegreat yearnings for yoga: Indian yoga teachers are hosting flight-loads of youngtrainers from these countries seeking to learn it the traditional way. Already,the demand for yoga teachers in these countries has opened up immense opportunitiesfor yoga teachers, thus making it a field at sunrise for fitness trainers.Presented in the following pages are some hot yoga trends that are likely to be witnessed in the coming year.Twosome yogaThis is yoga partnering, when parents wish to learn yoga with their ch... More About: Funny , Yoga , Trends , Worth
Airline cabin crew share their fitness tips
2009-01-11 12:27:00 Airline cabin crew share their fitness tips Twenty five-year-old Ankur has been working as part of Jet Airways' cabin crew for the last two-and-a-half years. This young steward studied computer applications before deciding on a career in aviation. He applied to Jet Airways, got selected and hasn't looked back since. "It pays well, better than any nine-to-five job -- and it allows me to travel," says Ankur when we ask him about his career choice. However, all jobs have their drawbacks and this one has a very strict weight-control regulation. All airlines have a weight limit for their cabin crew; being overweight could cost you your flying career. Ankur tells us how important it is to keep his weight in check. "Every two months we have a weight check. If you're over the limit, you're given a warning and some time to shed the weight. If you still fail to do so and don't show any progress, then you're grounded and not allowed to fly anymore." So how do these young people mana... More About: Fitness , Tips , Share , Airline , Crew
We have hosted a contest in one of our blog
2009-01-09 06:20:00 IF YOU HAVE ANY EXPERIENCE IN BLOGGING AND POSTING ARTICLES , YOU ARE WELCOME TO THIS CONTEST...ANY FALSE PROMOTIONAL ACTIVITIES LIKE PUTTING YOUR SITES LINK ON THE BLOG WILL LEAD TO BAN YOU Normal 0 false false false MicrosoftInternetExplorer4 Contest Name: Win With a Different Touch Deadline: 10th of Every Month Prizes: 1st - Fifteen Dollars, Second- Eight Dollars, Third- Five Dollars How to enter: Register at the site and post How to win: The Best Three Posts will get the Prizes REGISTER TO POST LOGIN IF YOU ARE ALREADY REGISTERED Tips:-Comments to your post may increase your chance of winning..Best Of Luck? Competition Rules The competition will be held every month?We will Choose Three Winners WINNERS WOULD BE PURELY BASED ON THE QUALITY OF THEIR POSTS WE CAN CHOOSE THE WINNER BASED ON HIS VARIOUS POSTS OR EVEN BASED ON ONE POST.. SO IF YOU BE ACTIVE YOU HAVE EVERY CHANCE THAT YOU TURN OUT A WINNER WE WILL... More About: Blog , Hosted
Up your flirt factor (learn flirting)
2009-01-08 10:31:00 Image via WikipediaBefore you actually get to know someone you are attracted to or start dating them, the initiation of the relationship is usually because of a flirtatious glance or comment. Flirt ing , if done with grace and finesse can score you many brownie points, sending out the right message to the opposite sex. What happens often though, is that people don?t realise that instead of coming across as sensual or sexy, they end up being cheesy and creepy. Flirting needs to be practised and mastered and once you understand how to flirt comfortably, just sit back and enjoy all the attention you?re going to get. The following are a few tips to up your flirt factor. Use your body Learn ing how to use your body is essential for good flirting. Most of the impressions we make on other people first begin with our body language, so learn to move in a way that attracts people to you. If you are confident your body will show it and confidence is very hard to resist. Be grand in your body ... More About: Advice , Communication
12 Most Embarrassing Body Problem Questions
2008-05-07 18:52:00 When the normal bacteria on your feet interact with moisture trapped in your socks and shoes, they emit stinky sulfurous by products.1. What causes foot odor? The fix: Since dry feet... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim More About: Body , Questions , Problem
6 most embarrassing women's health problems
2008-05-07 18:51:00 Silent No More By Denise Mann Want in on a secret? You aren't the only one. Literally millions upon millions of women live with the perceived shame of frequent urination,... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim More About: Health , Problems
Safety on the Internet: A Guide for Teens
2008-05-07 18:49:00 The Internet has opened up a whole new world for people of all ages. You can shop, plan a vacation, send a picture to a relative, talk with friends, and even do research for your class project. Most... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim More About: Safety , Teens , Guide , The Internet
Healthy Ways To Increase Metabolism
2008-05-07 18:45:00 Increasing metabolism is paramount to successful fat loss. There are many surefire ways to increase metabolism, even marginally, some of which may startle you at first, but in the end it all makes... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim More About: Healthy , Metabolism
Beware of Bottled Water
More articles from this author:2008-05-07 18:44:00 Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of bottled water.Growing Thirst Remember the drinking fountain, that once ubiquitous, and free, source of... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim More About: Water , Beware , Bottled Water 1, 2, 3 |
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