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A Public Diet

A Public Diet
This blog is about my adventures in dieting. My experiences and the littlke things I learn along the way,
Articles: 1, 2, 3

Articles

It must be what I am eating
2008-05-13 05:50:00
I am so miserable right now.  I wonder how much I have eaten today just for the sake of comfort.   I had my usual cup of coffee.  The I remember having some cold fruit salad with a little bit of honey drizzled over the top of it.  Thats two things that go together better than ...
More About: Eating
I am who I say I am Officer, I Swear!!!!!
2008-05-13 00:28:00
I was pulled over a few years ago while driving some friends home from a Halloween party. I wasn’t weaving so I don’t know why this man felt the need to pull me over. I had left my drivers license in my husbands vehicle because at the time I wasn’t planning on ...
More About: Officer , I Swear
How long will it take???
2008-05-13 00:20:00
Do you ever wonder how long its going to be before our government realizes that the gas problem and the driving up of food and utility costs is a much larger problem than they seem to think it is.  The people in our government and nice, rich and making 6 figure a year salaries and ...
More About: Long
Entertainment when life sucks!
2008-05-13 00:16:00
I remember reading that the only businesses that really did well during the Great Depression were those involved in the entertainment industry. The reason being an obvious one. Even when your life has completely gone to crap you still want something to amuse you. Just a little something to take ...
More About: Life , Entertainment , Sucks
Day and Night
2008-05-10 19:59:00
It looks like America is using its stimuli’s packages to buy food.   We had some extra money from a brief increase in sales to our businesses and the money was used to buy food with.  Bear went to the grocery store to get our dry and canned goods (we made a list to stock up ...
More About: Night
What I have always wanted to be.
2008-05-09 16:22:00
Last night I saw a thing on the news about a new writer that was being compared to the british JK Rowling.  A talented woman with no writing experience at all.  It made me jealous.  I have always wanted to be a writer.  Its enough to get me depressed and make me eat . . ...
More About: Wanted
Riots for Food
2008-05-08 20:14:00
You know I have some recipe books on my shelves back there with all of these delicious looking recipes in them and I can’t even use them because I can’t afford to buy the ingredients.  Our government may have a cure for obesity.  Maybe they plan on starving us to death :(.  How long is ...
More About: Food , Riots
Gravy Books
2008-05-08 20:12:00
Yesterday was supposed to be my day off, at least from Wal-Mart.  But I got up at 9 am and started working on my book store and on my websites and I didn’t get finished until 12:30 last night.  To tell you the truth I could have stayed up even longer and worked some more.   ...
More About: Books , Gravy
Bad Credit Makes You Eat!!!
2008-05-08 03:13:00
You know when I watch the news and I look around and see how bad things are getting here in this country and just how bad they could possibly get I really wonder how many people are going to be left in this country that still have good credit.  its enough to make you just ...
More About: Credit
Fasting
2008-05-05 18:20:00
Last night my step son and I talked about fasting.   I don’t know how the subject of fasting came up.  I think we were talking about the neighbors daughter who I think may have an eating disorder.  I mentioned that the students in the Christian high school I attended used to fast for spiritual purposes.   ...
More About: Fasting
Keep Dreaming
2008-04-29 06:06:00
I was depressed today.  When ever my job didn’t require my brain it drifted off to fantasy land where I was waiting on hand and foot and didn’t live in a house that smells like cat urine and won’t stay clean.  A life where I can afford to buy the expensive deli meats and cheeses ...
More About: Dreaming
No time to munch
2008-04-22 08:34:00
I swear my clothes were looser when I put them on for work tonight and I had to pull up my pants several times throughout the evening  Maybe its just my imagination.  My feet didn’t seem to hurt quiet as bad tonight though.  It still feels like I’m walking on daggers by the end of ...
More About: Time
Work Burns Calories
2008-04-21 20:29:00
Working at Wal-Mart sure does burn a lot of calories.  There are no overweight people that work there.  Well, there are a few but they have clearly lost a lot of weight recently and have lots of loose skin hanging on there bodies.   Who knows what I will end up looking like after a while.  ...
More About: Work , Burns , Calories
Cure your Hunger, read this
2008-04-15 05:26:00
You know what really really sucks right now, my belly button!!!!!   Last night I reached down and scratched my bellow button and felt something kind of strange there.  I thought at first it was a weird piece of lint but I couldn’t seem to get it out with my fingers.  I worked at it so ...
More About: Hunger , Read , Cure
A Bug in a Jar
2008-04-15 00:58:00
My diet has really gone to crap this past week.  Bear bought a bunch of rediculiously fattening stuff at the grocery store.  He made it a point to go without me so I couldn’t complain about it either.   So here we have all of this sweet fattening stuff in the house.  For dinner Sunday ...
Frustration
2008-04-10 18:52:00
I’ve stopped going to the gym for the moment.  I have gotten a job outside of the house and I’ll be on my feet for that job so I should loose some weight.  Gas has gotten so expensive that I can’t afford to drive to the gym every day.  Its so frustrating.  Just when I ...
More About: Frustration
Compliments and Knee pain
2008-03-18 16:57:00
Wow, have I really not posted anything since March 8th.   I’ve taken 4 days off from my exercise because my right knee and right hip were bothering me a great deal.  I may have to go to some lower impact stuff for a while or until I get get a knee brace of something.  With ...
More About: Pain , Compliments
9 minute mile.
2008-03-08 21:01:00
I ran a 9 minute mile today.  I ran the whole thing at 6.5 mph.    I also ran .30 of a mile at 7.0 mph.  My knees don’t hurt.   I didn’t feel any pain in my knees, my shins, or my ankles.  I did do something differently though.  I had to stop at .55 of ...
More About: Mile , Minute
Heart Rate 220
2008-03-06 04:17:00
I put on my wedding ring yesterday and its looser on my finger.  This happened during a 4 day period I when I wasn’t working out (2 of them were Bear’s fault I take this to be a good sign that my metabolism is increasing.  I went to the gym tonight and I couldn’t run ...
More About: Heart , Rate
Lessons Learned
2008-03-03 06:55:00
I haven’t posted in a while but I have been keeping with my exercise.  I look smaller all over and my clothes are definitely looser (unless I have gas from eating fruit).  I’m up to 1.22 miles.   I seem to be stuck there.  I have bumped up to 5.5  and still running the last 10th ...
More About: Lessons , Learned
Now running 1.15 miles
2008-02-17 23:43:00
Oh yeah baby. Today I managed to run 1.15 miles on the treadmill.  I don’t really get to winded at the end. It no longer hurts to breath as I near the end of my run and the only part of my body giving me trouble is my shins.  I’ve had shin splints before and ...
More About: Running , Miles
Crap!!!!!!!!
2008-02-14 16:51:00
I got on the scale yesterday and I weigh two pounds more than when I started working out again last week.  That really pisses me off.  I’m not going over on my calories plus I’m burning 600 plus calories when I do go to the gym every single time.  I keep telling myself it could ...
More About: Crap
I?m Back
2008-02-10 01:12:00
Its been a while since my last post.  Well, I guess its not such a long time.  Its been a bad week.   I don’t care to go into the details  but I did a lot of emotional eating.  I managed to turn my 166 pounds into 168 pounds.  I guess 2 pounds is not ...
More About: Back
No one will ever control me like that Again.
2008-01-26 17:47:00
There is an article on MSN this morning written by a man who’s wife had Anorexia.    In the article he discusses how he discovered that his wife wasn’t just a really perfect wife and mother like he thought she was, she was a pleaser and just desperate to please. I have had Anorexia and I ...
More About: Control
An Update
2008-01-24 06:33:00
I think that I look thinner.  Not a lot thinner but maybe just a little.  I have managed to stay under on my calories on most days.  I’ve been snacking on a lot of fruit which always helps.  I have not had time to exercise though.  Is so frustrating fr me.  I would love to ...
More About: Update
PU!!
2008-01-21 18:36:00
Well I’ve still be PMSing and stressed out and pissed off but at least I’ve been eating fruit with my emotions. Unfortunately fruit gives me really bad gas. My gas can be so bad that i run the animals out of the room as well as the people. I’m ...
4 days of PMS
2008-01-16 06:30:00
I’ve had a miserable 4 days.  My sites got passed over for page ranking when i really expected them to be ranked.  Then on top of that my hormones have been out of whack due to my up and coming monthly.  I’ve felt swollen and fat and miserable for a good 4 days now.  I ...
More About: Days
Ham Bone Soup
2008-01-03 18:02:00
This is a soup I love to make.  My family loves ham and when ever we can afford it my husband has to buy one.  I have him get one with the bone still in it so I can make this soup after the ham has been eaten.  You don’t have to put ham in ...
More About: Soup , Bone
Yeah Baby!!!!!
2008-01-03 03:54:00
I quit going to the gym last summer.  I think it was in June.  I did however keep an eye on my calories by using a calorie counter and made an effort to be active.  I didn’t always succeed but I did try. When I got to the gym tonight and put on those spandex workout ...
More About: Baby , Yeah
Its not how much were eating its what were eating.
2008-01-01 02:32:00
I know a woman who is obsessed with wonderful home grown organic foods. She cooks some of the most magnificent and beautiful meals I have ever seen. She ate 5 or 6 times a day and was always thin and perfect. Well, not perfect, she could have used some muscle on that ...
More About: Eating
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