A Public DietA Public DietThis blog is about my adventures in dieting. My experiences and the littlke things I learn along the way, Articles
Handeling Cravings
2007-12-29 01:43:00 I’ve been fighting a horrible case on the munchies the last several days. I think there hormonal in origin. Its not so much a desire to eat as it seems to be a desire to chew and swallow. I’ve been working hard to keep it under control but then of my Christmas ... More About: Ravin
Dieting during Christmas
2007-12-24 18:33:00 I had Christmas dinner at my mothers house yesterday. There are so many babies now. So many great grand kids for my parents. So many people crowding into the little 900 square foot house. If I ever win the lottery I’m going to buy my mother a big new Victorian style house like she has ... More About: Dieting
Just an update
2007-12-22 17:13:00 My cold is just about gone. I’ve been trying to make sure I eat close to 2000 calories a day while I’m sick because I feel my body needs those calories to get better and I’ve been trying hard not to eat over 2000 calories. I’m beginning to wonder if I have a thyroid problem because ... More About: Update
I?m sick and my eardrum burst
2007-12-20 00:51:00 I’ve been sick with a cold for the past several days and I haven’t really been keeping track of my diet at all. I don’t think I’ve been over eating though because I’m just not in the mood to eat most of the time. I have a nasty cold that turned into ... More About: Sick , Burst
The Size 0 Diet
2007-12-13 04:07:00 I came across this article the other day. This woman was paid to go on a diet in which she exercised and only ate 500 calories a day and then right an article about it. Her goal was to reach an American size zero. This woman was a healthy eater to begin ... More About: Diet , Size
Creamer with less calories in it.
2007-12-12 02:10:00 Photo from www.royal-tm.com I have coffee for breakfast in the morning. Nothing else but coffee and creamer. Now the two cups of coffee I have brewed from ground contains only 8 calories. The 6 tablespoons of creamer I put into those two cups of coffee has 210 calories in it. Fat Free ... More About: Calories , Calo
This is the reason I?m fat.
2007-12-10 20:02:00 I was always a very healthy eater until I met my husband and I was also a perfect size 3. My husband was not a healthy eater. He does not like to eat veggies and only eats certain kinds of fruits. Its mostly meats, potatoes, breads, and pastas for him and he rarely exercises. Now ... More About: Reason
Why that size 3 could kill you
2007-12-10 02:31:00 About two years ago, some federal researchers from the CDC announced that people considered overweight (that is, with a B.M.I. of 25 to 30) had lower death rates from respiratory disease, lung cancer, injuries and other causes. The same team has investigated further and demonstrated that, despite increased risks for kidney issues and heart disease, ... More About: Size , Kill
Sugar Free Fat Free Jello Pudding.
2007-12-07 05:07:00 I am not a big fan of anything thats sugar free. The reason for this is because they usually taste sugar free. I hate that taste. I’ve always hated that taste and for that reason I have always avoided anything labeled sugar free. When at the grocery store last week I found some ... More About: Sugar , Free , Pudding
ADD Medication
2007-12-07 03:49:00 Well I’ve had a couple of good days. I still don’t think IO have lost any weight and I haven’t had any time for any real exercise but i have stayed under on my calories, carbs, protein, fat, and everything else. I’ll have health insurance in January and I plan on seeing my doctor and getting ... More About: Medication
Let me tell you about yesterday
2007-12-03 20:54:00 Although it was unplanned, yesterday was a lazy day for my husband and myself both. We did nothing but sit around and watch TV and play computer games all day long. It was a perfect day for this. A winters day with torn stormy clouds moving through the sky. The wind was blowing and the ... More About: Yesterday
Hurray i did good today
2007-12-02 04:55:00 My exercise today included house cleaning and387 with “exercise” ironing but they count because I am up off of my butt moving. I ate a total of 1777 calories today and burned leaving me 441 calories before I go over. Yay me!!! For breakfast I have what I always have, 2 cups of coffee, thats ... More About: Today , Good
The truth about convenience food
More articles from this author:2007-12-01 04:41:00 I try very hard to eat healthy. Unfortunately its expensive and time consuming to prepare healthy meals. My husband and I both work a lot so we usually end up turning to TV dinners and such for our meals. I had sworn them off convinced they were high calorie and going to make me ... More About: Truth , Food , Convenience , Ruth , The Truth 1, 2, 3 |
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