A Public DietA Public DietThis blog is about my adventures in dieting. My experiences and the littlke things I learn along the way, Articles
Sugar Free Fat Free Jello Pudding.
2007-12-07 05:07:00 I am not a big fan of anything thats sugar free. The reason for this is because they usually taste sugar free. I hate that taste. I’ve always hated that taste and for that reason I have always avoided anything labeled sugar free. When at the grocery store last week I found some ... More About: Sugar , Free , Pudding
ADD Medication
2007-12-07 03:49:00 Well I’ve had a couple of good days. I still don’t think IO have lost any weight and I haven’t had any time for any real exercise but i have stayed under on my calories, carbs, protein, fat, and everything else. I’ll have health insurance in January and I plan on seeing my doctor and getting ... More About: Medication
Let me tell you about yesterday
2007-12-03 20:54:00 Although it was unplanned, yesterday was a lazy day for my husband and myself both. We did nothing but sit around and watch TV and play computer games all day long. It was a perfect day for this. A winters day with torn stormy clouds moving through the sky. The wind was blowing and the ... More About: Yesterday
Hurray i did good today
2007-12-02 04:55:00 My exercise today included house cleaning and387 with “exercise” ironing but they count because I am up off of my butt moving. I ate a total of 1777 calories today and burned leaving me 441 calories before I go over. Yay me!!! For breakfast I have what I always have, 2 cups of coffee, thats ... More About: Today , Good
The truth about convenience food
More articles from this author:2007-12-01 04:41:00 I try very hard to eat healthy. Unfortunately its expensive and time consuming to prepare healthy meals. My husband and I both work a lot so we usually end up turning to TV dinners and such for our meals. I had sworn them off convinced they were high calorie and going to make me ... More About: Truth , Food , Convenience , Ruth , The Truth 1, 2, 3 |



