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A Public Diet

A Public Diet
This blog is about my adventures in dieting. My experiences and the littlke things I learn along the way,
Articles: 1, 2, 3

Articles

Sugar Free Fat Free Jello Pudding.
2007-12-07 05:07:00
I am not a big fan of anything thats sugar free. The reason for this is because they usually taste sugar free. I hate that taste. I’ve always hated that taste and for that reason I have always avoided anything labeled sugar free. When at the grocery store last week I found some ...
More About: Sugar , Free , Pudding
ADD Medication
2007-12-07 03:49:00
Well I’ve had a couple of good days.  I still don’t think IO have lost any weight and I haven’t had any time for any real exercise but i have stayed under on my calories, carbs, protein, fat, and everything else. I’ll have health insurance in January and I plan on seeing my doctor and getting ...
More About: Medication
Let me tell you about yesterday
2007-12-03 20:54:00
Although it was unplanned, yesterday was a lazy day for my husband and myself both.  We did nothing but sit around and watch TV and play computer games all day long.  It was a perfect day for this.  A winters day with torn stormy clouds moving through the sky.  The wind was blowing and the ...
More About: Yesterday
Hurray i did good today
2007-12-02 04:55:00
My exercise today included house cleaning and387 with “exercise” ironing but they count because I am up off of my butt moving.  I ate a total of 1777 calories today and burned leaving me 441 calories before I go over.  Yay me!!! For breakfast I have what I always have, 2 cups of coffee, thats ...
More About: Today , Good
The truth about convenience food
2007-12-01 04:41:00
I try very hard to eat healthy. Unfortunately its expensive and time consuming to prepare healthy meals. My husband and I both work a lot so we usually end up turning to TV dinners and such for our meals. I had sworn them off convinced they were high calorie and going to make me ...
More About: Truth , Food , Convenience , Ruth , The Truth
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