Best Selling Fat Burners

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FAQ: Fat burners are giving me a headache?
2008-02-17 03:16:00
This is a question that gets asked by some people who are taking a fat burner for the first time.Q: Fat burners, "animal cuts" are giving me a headache?A: You have to keep certain things in mind when you take a fat burner. The first is, on the thermogenic fat burners one of the main ingredients is caffeine. Caffeine acts like a diuretic, getting rid of water from your body, if you don't replenish your body with enough fluids you might get a headache. Also fat burners contain natural herbs that also act as a diuretic. It is very important to always drink plenty of water throughout the day in particular if you sweat a lot, work out doors and take fat burners. Some people also can't take fat burners on empty stomach, so you might want to take them after eating food. Never take more than what the label on bottle suggest. Some manufacturers suggest to always start with half of the suggested serving and then go up to a full serving. Try not to take them every day.
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Book : 110 Amazing Fat Fighting Foods
2008-02-16 14:51:00
A Complete List Of Which Foods Are Best To Eat For Burning 38% More Body Fat. Did you know that there are some scientifically proven foods that are known to aid weight loss? These are foods doctors, scientists, medical researchers and nutritionists know help weight loss.Simply adding one of these foods to your regular diet (and of course cutting out all the junk) will instantly boost your weight loss.You can maintain your metabolism burning fat by learning what foods are best for you. Always avoiding junk and process foods is a start. But knowing which foods help you is a most.To read more about this book, Click Here!
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Goal: Motivation "The Secret"
2008-02-14 17:53:00
Motivation is very important when trying to maintain a diet and exercise program. If we don't find a way to get motivated and focus on keep eating correctly and exercising, we usually will end up eating more and exercising less. Not all us have the power and self discipline to reach our goals, that goes both to losing weight and in life it self.One very good book that will help you get focus on what you want to achieve, is "The Secret ". This book talks about a secret has been know for ages that will help you obtain and achieve anything you want in life; if you just ask for it. This secret is "The Law of Attraction", which basically explains that everything you have and that has happened to you, you have attracted to your life.To get The Secret Book or The Secret Video.Watch here the first 20 minutes of the video:
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Alpha Lipoic Acid : Helps too!
2008-02-14 17:48:00
Alpha Lipoic Acid helps neutralize free radicals in the body and protect cells from damage. Alpha Lipoic Acid can be found in very small amounts in foods such as veggies (spinach, broccoli, peas, Brewer's yeast, brussel sprouts), rice bran, and meats.For diabetes Alpha Lipoic Acid has the ability to normalize glucose uptake and utilization. For people that are diabetic, doctor's recommend that they eat smaller meals through the day to stabilize there sugar levels, thus Lipoic Acid will be of great benefit to them.People that are trying to lose or maintain weight will also benefit from Alpha Lipoic Acid. It is recommended if you are trying to lose weight to eat 5 - 6 smaller meals through the day. This helps your body better utilize the sugars and not store them. By adding 100mg of Alpha Lipoic Acid 3 times a day with your main meals, this will help stabilize your sugar levels, you burn more fat and you don't feel tired after eating lunch. It is recommended to take Lipoic Acid wit...
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Carnitine: A Key, Fat Burning ingredient!
2008-02-14 17:30:00
Carnitine (L-Carnitine) is an amino acid that is found in all living tissue. Carnitine improves the body's ability of utilize stored fat for energy when you exercise. In a way Carnitine acts like a transport to move fat from the bodies stores to be used up as energy. Some fat burners come with a small amounts of Carnitine in their formulas, but for best result consuming 500mg to 1000mg before exercise will work best. Carnitine also has a positive effect in enhancing oxidation of fatty acids, which is critical during exercise; helps preserve muscle glycogen, which improves resistance to muscle fatigue. Carnitine comes in Tablets, Capsules and Liquid.
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NOTE: How to read Labels, Nutrition Facts.
2008-02-12 18:24:00
a - Serving Size: is an estimate of the amount of nutrients that the product contains.b - Servings per container 2.5 : this means that the numbers you see on the label you multiply by 2.5. It contains two and a half servings. Its very important to keep and eye on this, because many juices and soft drinks contain let says 45 grams of Carbohydrates, if you were to drink the entire bottle you are consuming 90 grams of Carbohydrates.c - Calories: the total amount of calories (energy) per serving.d - Total Fat: many foods that are in cans and boxes contain high amounts of Saturated fat.Cholesterol: This is very important to look at if you have high cholesterol. Try to eat less than 300 mg a day.Sodium: some foods contain more than 700 grams of sodium per serving. Try to eat less than 2400 mg a day.Carbohydrates: It is broken down into 3, Sugars, Dietary Fiber and Total Carbohydrates.Protein: Try to eat lean cut meats. Protein builds muscle.e - Vitamins & Minerals: show a percentage ...
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Slim Quick - Best Selling Fat Burner
2008-02-07 18:22:00
SlimQuick is the world's first advanced fat burner designed specifically for a woman's body. This revolutionary formula is the result of nearly a decade of fat-loss research analysis and is truly unlike anything currently available. In fact, no other product can duplicate the exact combination and quantity of ingredients contained in each serving of SlimQuick. SlimQuick is scientifically developed to overcome the physiological and hormonal barriers women face in losing fat. SlimQuick is backed by science and contains six exclusive complexes, each aimed at supporting fat loss through separate mechanisms. SlimQuick's powerful formula is designed to maximize rapid fat loss when used in conjunction with the SlimQuick diet and exercise program. Each bottle of SlimQuick includes a free copy of the sophisticated SlimQuick diet & exercise program to ensure that you know exactly what to eat, and what exercises to do to help you lose fat as quickly as possible.Benefits of Slim Q...
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Weight Loss Tip: Hold the sodium please!
2008-02-07 17:36:00
Sodium is needed by the human body to maintain the proper water balance and blood ph. But, excess sodium intake may result in edema, high blood pressure, potassium deficiency, and liver and kidney disease.The Food and Nutrition Board recommended a sodium intake of less then 2,400 mg/day for adults. Keep an open eye when you buy food at the supermarket, many products especially canned and boxed are very high in sodium. For example a slice of bread might have 200mg, macaroni & cheese 580mg, tomato ketchup190mg (per tablespoon), Ready Made Rice 500mg a serving. It might not seem as much at first glance, but when you start adding the total daily intake of sodium might pass the 2,400 mark.For those of you who still eat fast foods, a happy meal combo might supply you around 1400mg of sodium on just that meal.Sodium has an impact in weight loss. A higher sodium intake increases water gain, this will be more noticeable in women. Your body weight is compromise by three components water, ...
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Fast-Action Hoodia Diet - Best Selling Fat Burner
2008-02-05 19:32:00
For hundreds of years African Tribesmen have eaten Hoodia gordonii to stave off their hunger during hunting expeditions.* Recently the worldwide scientific community has “discovered” Hoodia. Studies are being conducted to understand how this traditional appetite suppressant might help people who are trying to lose weight.* This powerful formula contains Hoodia gordonii that is supercharged with Green Tea extract standardized to 80% caffeine.Benefits of Fast -Action Hoodia Diet Hoodia gordonii: This product contains 1200mg of the #1 selling diet ingredient.*Green Tea Extract: Enhances the immune system with super antioxidant support.*Choline, Inositol and L-Methionine: These ingredients are necessary co-factors in the metabolism of proteins, fats and carbohydrates.*Fast-Action Hoodia Diet Nutrition FactsServing Size: 3 Liquid soft-gelsHoodia gordonii extract (20:1)(aerial) 1200 mgConjugated Linoleic Acid (CLA) 400 mgGreen Tea extract (80% caffeine)(leaf) 250 mgCholine...
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Weight Loss Tip: How many days a week should I exercise?
2008-02-04 15:19:00
If you can exercise at least 3 times a week, you'll be doing good. The exercises that you do can be walking, jogging, spinning, working out with weights or any other cardiovascular machine available at the gyms. In order to achieve permanent fat loss you need to keep consistency on your exercise routine.
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Weight Loss Tip: More, is not better.
2008-02-04 04:09:00
More is not better, this rule can be applied to almost anything in life.You see it many times in the gym, people working out or doing cardio for 2 hours or more, thinking that if they workout more they will burn more fat. If this was true, you can spend 5 hours and get faster results, which is not. Everything in life is about balance, the workout time, food and rest, for your metabolism to work properly.Here's an estimate on how your body burns fat:The first 20 minutes of you workout your body uses carbohydrates for energy, 20- 50 your body starts to burn fat as energy, after more than 55 minutes muscle breakdown begins. At this point doing more will not benefit you. In order to have your body more efficiently burn fat, you need to keep more tone muscle mass. That is why it is also very important for you to consume protein after working out. Eating protein after working out helps your body repair itself and keeps it in an anabolic state (building muscle, burning fat). So, think ag...
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Weight Loss Tip: Fiber a secret to fat loss.
2008-02-03 23:42:00
Did you know that increasing your fiber intake can help you lose weight and it can also benefit your overall health. Did you also know that the average American diet consist of about 15 grams of fiber, when the recommended at about 30 grams.Here's how fiber works...When fiber enters your digestive system it absorbs the available liquids, then as it goes through the body it almost has a sweeping or cleaning effect on the cells. When enough fiber is consumed the stool is large and soft because plant fiber attracts water. When too little fiber is consumed, the opposite occurs, the stool may be small and hard. The deficiency of fiber may lead to constipation which can cause health problems such as Diverticula and Hemorrhoids.Fiber helps stabilize sugar levels, helps you feel fuller (avoid cravings) and helps to be regular in the bathroom. In order to better achieve your weight loss goals you want to keep your sugar levels balance through the day, this way you body is better able to ut...
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Cuts II by Prolab - Best Selling Fat Burner
2008-02-03 02:05:00
Prolab Cuts II Lipotropic Formula is a comprehensive formula designed to supplement your training program in order to help support energy metabolism and promote lean mass. Cuts II Lipotropic Formula is specially formulated to complement your intense training program by providing key nutrients like L-Carnitine. The body uses carnitine to drive fat into the cells fat-burning factories, thus promoting a leaner body. This formula also contains B6, chromium and other key essential nutrients.Benefits of Cuts IITransports fat to be utilize as energy.*Helps emulsified fat.*Maximum Strength Lipotropic.*No stimulants.*Acts as diuretic.*Cuts II Nutrition FactsServing Size: 2 TabletsVitamin B6 (as Pyridoxine HCI) 40 mgChromium (as Chromium Picolinate) 12 mcgPotassium (as Potassium Gluconate) 32 mgL-Carnitine (as Carnitine HCI) 550 mgLecithin 500 mgCholine (as Choline Citrate) 500 mgInositol 500 mgL-Methionine (as L-Methionine HCI) 200 mgLinoleic Acid 100 mgOleic Acid 50 mgChlorophyll 2000 mcgPa...
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Thermogenic Fat Burner or Stimulant Free?
2008-02-03 00:38:00
There are basically two type of fat burners, Thermogenic fat burner and a Stimulant free fat burner. A Thermogenic fat burner contain stimulants such as Caffeine, Guarana or Yohimbe to help speed up the metabolism. This happens by generating heat inside the body thus making your body utilize fat as energy. A Stimulant free fat burner does not contain stimulants. These type of fat burners contain ingredients like green trea extract and grape fruit extract. These type of fat burners are mainly used by people who are sensitive to stimulants such as Caffeine.
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Goals: Setting realistic goals.
2008-02-02 04:50:00
Don't set your self up for failure. When you are trying to lose weight / burn fat always set realistic goals. You will be able to lose and maintain your weight off by taking it step by step. Remember, if you are trying to make a change on a short period of time, keep in mind that it has taken you years to be at the weight you are at this moment. Don't say "I want to lose 15 pounds in one month." Start by making small changes; If you made one change a day, by the end of the month you'll have made around 30.
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Weight Loss Tip: Fat that helps you burn fat!
2008-02-02 04:24:00
Can fat really help you burn fat? The answer is Yes.Now it depends what type of fat you usually eat. If you are eating junk food, fast food and fried food then NO. These types of fat which are called Saturated Fats and can lead to many health problems including high blood pressure and heart disease. If you are serious about losing weight and burning fat, do your self a favor and stop eating junk food, you'll live a healthier life style.Ok, the fats that are good for you are Olive Oil, Flax Seed Oil, Omega-3 (fish), Nuts. These fats not only help you burn fat, but they are good for your skin, hair, nail, heart, cholesterol and other functions in your body. You see, if you are trying to lose weight / burn fat your body will try to hold on to what it has stored because it thinks it's going to starve. By you eating the good fats, your body is able to burn the fat that it has stored. Good fats give you lasting energy.If you drink protein shakes you can add a table spoon of Flax Seed O...
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Weight Loss Tip: Eat at least 5 meals a day!
2008-02-02 03:18:00
Want to kick start your metabolism? Start eating more... Sounds confusing?Eating smaller meals a day helps you speed up your metabolism. This happens because your body is able to more efficiently use the calories and not store them. If you eat less frequently and more quantity, your body can't keep up with the excess supply of calories and has to store them as fat. By you also eating frequently it puts your body in an anabolic state (which means building muscle, burning fat), it also stabilizes your sugar levels and gives you constant energy.Has this ever happen to you? You eat your average breakfast, by 10 am you start getting hungry. At mid-day you have a heavy lunch, around 1pm you start getting sleepy. 3pm you are hungry again. When you get home for dinner you eat another heavy meal. This is the way to gain weight and feel tired.Now, what if you made some adjustments. Lets say, for breakfast you have (high fiber cereal, low fat milk, peanut butter), at 10 am a snack (yogurt or ...
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NOTE: Always drink more water.
2008-01-31 14:20:00
Water is very important for our bodies. It helps the body function properly, helps eliminate toxins, and helps your skin look better. Our body is made up of 75% water, this is why it is so important for you to maintain your body hydrated through the day. When ever you feel your mouth dry, it is a signal from your body that you are dehydrating and need to replenish the fluids that it has lost. When you are in the gym always try to sip water through the workout.When you are taking a fat burner, diet pill or weight loss supplements most of them will contain some type of diuretic, such as caffeine. Caffeine acts as a diuretic increasing the most of fluids your body releases.Drink at least half a gallon a day, if you are more active or are in hotter climate drink one gallon a day.
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NOTE: Remember to always read labels.
2008-01-30 21:42:00
Most of the time that we end up buying a fat burner, diet or weight loss product to help us speed up fat loss, we tend not to pay attention to the actual label information on the bottle. It is very important that when you are about to buy a fat burning supplement to make sure you read the entire bottle, especially the warning on it. If you have any type of health problems you should always consult your physician before buying or using any of product. Basic common sense will say that if you suffer from high blood pressure, heart problems, are pregnant, or are sensitive to caffeine you should not take them.As far as the recommended use, follow the instructions that the manufacturer has on there product and never exceed what they recommend. Remember that more is not better.Also if you experience rapid heart beat, dizziness, severe headache or shortness of breath it is recommended to discontinue the supplement.
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Hydroxycut Hardcore by Muscle Tech - Best Selling Fat Burner
2008-01-30 14:58:00
Hydroxycut Hardcore was formulated by a leading medical doctor and supplement guru, the ingredients in Hydroxycut Hardcore have been clinically proven to decrease body fat by 7.9% and increase norepinephrine (NE), the body's key fat-burning hormone, by up to 40%!Ten years of research went into Hydroxycut Hardcore's formulation. Add that to the other clinical studies backing Hydroxycut Hardcore's ingredients, and you've got the worlds most powerful fat burner!The fact is no other fat burner compares to Hydroxycut Hardcore.Hydroxycut Hardcore isn't for your mom who wants to drop 10 pounds. It isn't for your girlfriend who wants to "get toned." And it definitely isn't for your squash-playing brother who wants to "look athletic." Hydroxycut Hardcore is for you and YOU ONLY. Why? Because you're a real, red blooded, train-till-you-puke, eat-egg whites-till-you're-blue-in-the face bodybuilder. And like all true bodybuilders, you want the leanest, freakiest physique possible.New Hy...
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Red Line by VPX Sports - Best Selling Fat Burner
2008-01-30 14:39:00
VPX Redline is the only matrix ever developed to shred fat through the shivering response in the body. By shivering the body burns huge amounts of stored body fat for energy in an effort to keep the body warm. That's not all! In addition to shivering, you'll also be sweating up a thermogenic storm. The combined mechanisms of these two processes results in unparalleled fat loss!In less than 5 minutes you'll feel the fast acting power of RED LINE'S fat destroying and energy producing compounds racing through your blood.Benefits of Red Line Burn fat through your body's natural shivering response*.Literally sweat the pounds away*.Extreme energy boosts*.Helps to suppress appetite*.Increases body heat and metabolic rate*.Red Line Nutrition FactsRed Line Serving Size: 1 soft gel*Proprietary Blend 910mg:Caffeine Citrate, Caffeine Anhydrous, Evoburn (Pure Evodiamine), Octapomine, Guggulsterone E & Z, Yerbe Mate, Green Tea, Synephrine,cAMP (adenosine cyclic 3',5'-monophosphate...
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Animal Cuts by Universal Nutrition - Best Selling Fat Burner
2008-01-28 05:35:00
Animal Cuts more than just a thermogenic. It is a comprehensive and complete formula. Take a look at the leading fat burner. It might contain ephedrine, caffeine, possibly an aspirin-derivative, and a few other ingredients sprinkled in. Make no mistake about it-this is a thermogenic product and only a thermogenic product. These basic ingredients make up the classic E/C/A stack that most people find effective (up to 95% of all fat burners are based on this model). But the fact is, the E/C/A stack may not work well for everyone. Maybe you've been on the E/C/A stack for a while now. Maybe you drink a lot of coffee in the morning and soda throughout the day. The human body can easily become desensitized to the ingredients in this stack after prolonged use, thus reducing its effectiveness. For some athletes, the problem may even transcend thermogenesis. Your problem, for instance, might be releasing stored...
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Diet Fuel by Twinlab - Best Selling Fat Burner
2008-01-28 05:34:00
Diet Fuel Ephedra Free is designed specifically for active females who wish to lose weight, as well as tone up and increase definition. Diet Fuel, a patented, breakthrough Ephedra Free formula, combines an effective complex of clinically proven ingredients to increase metabolic rate, promote weight loss, and increase energy.Benefits of Diet FuelDiet Fuel Burns calories faster.*Diet Fuel Helps preserve lean muscle.*Diet Fuel Enhances nutrient absorption.*Diet Fuel Helps reduce body fat.*Increased energy levels.*Diet Fuel Nutrition FactsDiet Fuel Serving Size: 2 Capsules Guarana Seed Extract (22% caffeine): 800mg Thermogenic energy enhancing complex: 685mgCitrus aurantium fruit extract (standardized for 19.5mg synephrine alkaloids), st. john's wort extract (aerial parts)( standardized for 0.9 mg hypericin), L-Phenylalanine, green tea leaf extract (standardized for epigallocatechin gallate), quericetin, citrus bioflavonoid complex (containing nar...
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Ripped Fuel by Twinlab - Best Selling Fat Burner
2008-01-28 05:33:00
Ripped Fuel Ephedra Free is geared towards people who are looking to reduce fat and promote lean muscle mass. Ripped Fuel's ephedra free groundbreaking formula combines effective Bitter Orange Fruit Extract, L-Phenylalanine and Guarana Seed Extract (a source of naturally occurring caffeine), with a Metabolic Fat Loss Blend consisting of clinically proven ingredients to reduce fat, increase metabolic rate, and promote lean muscle mass.Benefits of Ripped FuelRipped Fuel Burns calories faster.*Ripped Fuel Helps preserve lean muscle.*Ripped Fuel Enhances nutrient absorption.*Ripped Fuel Helps reduce body fat.*Increased energy levels.*Ripped Fuel Nutrition Facts Ripped Fuel Serving Size 2 capsules L-Phenylalanine 50 mg Guarana Seed Extract (200 mg Caffeine) 800 mg Metabolic Fat Loss Blend 310 mg Bitter Orange Fruit Extract 325 mg Ripped Fuel Ingredients: Other Ingredients: Gelatin, Purified Water, MCT, Silica, Magne...
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Lean Tabs by Fizogen - Best Selling Fat Burner
2008-01-28 05:32:00
Lean Tabs is a cutting edge advancement in fat loss science that utilizes sophisticated MSHT (Multifaceted Systematic Hyper-Metabolic technology), which may help to dramatically speed lypolysis and greatly enhance muscle tone. Nine highly potent and inherently unique mechanisms of action are employed to attack fat-loss from multiple biochemical pathways. Fizogen Lean Tabs include 9 very potent and unique mechanisms of action designed to attack fat-loss in the most effective way possible: via multiple biochemical pathways.Benefits of Lean TabsLean Tabs Increases the body's metabolic rate.*Lean Tabs Helps promote reductions in weight and body fat.*Lean Tabs Inhibits the body's ability to store fat.*Increased energy levels.*Lean Tabs Nutrition FactsLean Tabs Serving Size: 3 Tablets Dexafenadrine (Hybrid Thermogenic Fusion): 785mgCaffeine anhydrous, green tea exract, yerba mate root extract, green coffee bea...
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