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Health Benefits Of Cinnamon Reality or Myth?
2007-05-29 11:31:00
Today I want to talk to you about an intresting discovery about the health benefits of cinnamon I made a few months ago which was told to me by my mom. When you mom tells you something you tend to listen so being a little cynical I decided to go along with her and subsequently told my wife who is type 2 diabetic. She again was cynical but she respects her mom in law so thought what the heck lets give it a try.
More About: Health , Reality , Cinnamon , Bene , Benefits

Teriyaki Salmon with Stir Fried Bok Choi
2007-05-29 09:33:00
I tried this recipe Teri yaki Salmon with Stir Fried Bok Choi a few days ago and not only is it protein packed it looks great and tastes delicious and is very low in calories. I get annoyed when people tell me they have to eat foul tasteless food or live on shakes and weight loss nutrition bars to lose weight it simply is not true. The other excuse that I get is I don't have time to cook real food which is why I just grab a burger or a pizza when I get home late from work.
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Using Your Nintendo Wii for Weight Loss
2007-05-25 18:21:00
I was suprised to find this article a few days ago about how you can use your Nintendo Wii for weight loss my initial views were this is some kind of spoof but then I realised this was infact for real. With gaming console Nintendo Wii 's initial release came reports of people hurting muscles and experiencing soreness due to the physical exertion caused by playing virtual games such as bowling, tennis and baseball. Apparently, that was just one side of the coin.
More About: Weight Loss , Weight , Loss

Why Sitting On Your Butt At Work Could Be A Killer
2007-05-25 14:08:00
Sitting at a computer all day can increase your risk of being what doctors are now calling thin obese which is a worrying new development for those who earn their living as Internet Marketers, eBayers, Software and Web Designers and other people such as Call Center staff and Computer Operators and infact all those that live a relatively sedentary lifestyle day to day. Lets put this in words we all understand "if you sit on your butt to work you are at greater risk of the condition known as thin obese which increases your risk of heart failure and diabetes".Hopefully that leaves no one under any illusions of what we are talking about here?
More About: Work , Killer , Kill , Butt

Thin Obese -How Skinny People Can Still Be Obese!
2007-05-25 10:08:00
For years we have been told that skinny means health and fat means unhealthy but I was reading an article the other day which might put that theory in a different perspective. Many doctors and nutritionists now believe that the internal fat around vital organs like the heart, liver or pancreas, which cannot be seen, is more dangerous than the obvious external fat that stores underneath the skin.
More About: People , Skinny , Still , Obese

Lybrel gets FDA approval and gives women freedom from periods for good!
2007-05-24 16:19:00
  On May 22nd 2007 the new birth control pill Lybrel was finally given approval which could be the first contraceptive drug to give women freedom from periods for good. Gee wouldn’t it be wonderful if we could be free of periods for good unless we wanted to have babies? You could go out when you wanted with out ...
More About: Freedom , Women , Reed , Good , Peri

Nordic Walking 12 Benefits Your Can Enjoy
2007-05-17 11:43:00
Nordic Walking is a great new form of exercise which is becoming increasingly popular across the world having started in Scandinavia in the late 1990's and was introduced to the US buy Bernd Zimmerman early this century. Bernd is the founder of the American Nordic Walking Association which unsuprisingly is located in California (were else?) My first introduction to this amazing form of exercise was through my very good friend David Downer a fitness coach and Nordic Walking instructor from the South Coast of England.
More About: Enjoy , King , Bene , Benefits

Pedometers a great way of walking to fitness and weight loss
2007-05-17 10:47:00
Pedometers are a cost effective and simple way of getting fit whilst having fun with the kids, your partner or even your girl friends.I strongly recommend a pedometer as a way of walking to fitness and weight loss and if used the right way they can be really good fun. But your probably thinking what is a pedometer right? A pedometer senses your body motion and counts your footsteps one by one. This count is converted into measurable distance by knowing the length of a typical step you use when walking.
More About: Fitness , Weight Loss , Weight , Great , Walking

Kate Moss Petite Clothing Line Hits New York
2007-05-10 16:00:00
Top British Super model Kate Moss announces the launch of her Top Shop Petite Clothing Line in the US with an interview with ExtraTV.com in conjuction with the launch of her clothing line at Barneys in New York . Kate Moss has over the last 12 months or so been the press for all the wrong reasons mainly for her drug related problems which have not been helped by her relationship with fiance` Babyshambles frontman Pete Dohety and the alleged off her face pictures with her baby which lead to her being dropped by a number of top fashion houses including the high profile Chanel and Burberry and H and M.

Gwen Stefani Looking Good At 37 - What?s her secret?
2007-05-10 15:16:00
You have to admit it Gwen Stefani is looking good at 37 having dropped more than 20 pounds since the birth of her son King ston. When I watched her on American Idol recently, watching her coaching the Idols I could hardly believe she was a woman of 37 but as her energetic video's attest she keeps herself fit which is why she still looks pretty good for a 37 year old mom.
More About: Secret

Nichole Richie Struggles To Gain Weight another victim of Fame
2007-05-10 13:47:00
It is not exactly news that Nichole Richie struggles to gain weight after her dramatic revelation that she is now suffereing from hyperglycemia which for the uninitiated is low blood sugar. This can lead to fainting spells,convulsions and even a coma if not treated... So pretty serious stuff Whilst Nichole continues to deny suffereing from an eating disorder the once poster pin up girl has gone from a very sexy looking sex kitten to a very sad looking size zero (or even smaller if that is possible) looking almost a victim of a Japanese War Movie remake.
More About: Weight , Another , Fame , Hole , Eight

FDA to ban nutritionals within 7 days scandal exposed!
2007-04-24 11:00:00
Is the FDA’s threat to ban nutritionals and other supplements a sign that the FDA has finally fallen in to the deep pockets of the giant pharmaceutical companies like almost every one else or is this just something which has got blown out of all proportion with the hype now being put around the net? Well that’s up to ...
More About: Scandal , Anda , Days , Expose , Scan

Exercise Without Trying - 10 Easy Ways
2007-04-23 20:45:00
You are probably sick of hearing about how you must exercise each and every day, well I have some good news for you, here is 10 great ways to exercise with very little effort from one of my super-fit staff, Jamie. Did you know that just half hour of moderate physical activity a day is the key to better health? The reality is, is the best diet in the world can only go so far in helping you lose weight. To really see the effects of changing your eating habits (in lost pounds and inches, that is), you need to rev up your body with physical exercise.
More About: Exercise , Easy , Easy Way

New Nutrition Pyramid From USDA - Update Due?
2007-04-20 21:43:00
"Just when you were getting the Nutrition Pyramid down to an exact science, the USDA goes and releases an all new nutrition and diet plan for healthy Americans." That was the news in April 2005 when the United States Department of Agriculture unveiled its new My Pyramid nutrition pyramid. Available at its own web site (www.mypyramid.gov), the new guidelines aren't so much NEW as they are more in depth, detailed and helpful.
More About: Update

Cure For A Chafing Seat Belt- Is this for real?
2007-04-19 22:17:00
Chafing seat belts and seat belt blisters are a problem for all sorts of reasons, especially if you have put on a few extra pounds. Many manufacturers and car companies have been trying to find a solution to this age old problem for several years. There are seat belt clips, there are seat belt adjusters and now it seems the ultimate solution..... introducing the tiddybear?
More About: Seat , Belt , This , Real , Cure

Reduce Risk Of Diabetes Through Losing Weight
2007-04-17 21:41:00
The increase in Diabetes is directly related to the increase in the levels of obesity in the US today and it is pretty much now common knowledge that you can reduce your risk of diabetes by losing weight if you are carrying more than a few extra pounds. The American Diabetes Association announced the findings of the comprehensive Diabetes Prevention Program in the spring of 2005. The DPP was conducted at over 25 medical centers nationwide and involved thousands of participants who volunteered to have their habits monitored and to follow dietary and exercise recommendations. All participants had been diagnosed with 'pre-diabetes', a condition where the blood sugar levels are higher than normal, but not yet in diabetic ranges. Untreated, more than half of those people diagnosed with pre-diabetes will develop full-blown type 2 diabetes within a decade. This is an unfortunate and worrying trend and with the way the average American is going this is one trend that is only set to i...
More About: Weight , Losing Weight , Risk , Reduce

Can We Blame Obesity Just On Overeating?
2007-04-11 13:36:00
The masses will shout YES! But is this really the case? Back in 1994 scientists found the first obesity gene. Since then, more scientists have discovered approximately 50 other genes that can be in some way attributed to the causes of obesity. Some of these genes determine how individuals store fat and metabolize their energy stores when needed, others regulate how much they want to eat in the first place. Some people will be programmed to store large amounts of fat because perhaps their ancestors lived in a harsh enviroment. Remember, once upon a time the human race had to fight for every last scrap of food it could get, but because now there is plenty to go round it doesn't mean that thousands of years of evolution is going to be wiped away in just a few short years.
More About: Obesity , Just , Over , Eating , Blame

Secrets to Keep You Looking Young
2007-04-05 15:59:00
5 simple secrets to keep you looking young without costing you a dime. 1. Relax! Look in the mirror after a hard day, what do you see? I can guarantee that you see a more haggard you than you did that same morning.
More About: Young , Secret , Secrets , Keep , King

Putting On Weight As You Get Older
2007-04-05 15:41:00
You are not imagining it, we all put on weight as we grow older. But what can we do about it? Of course here at the dreambodynow office we would recommend the fantastic ?Lose 10 Pounds in 2 Weeks? system. But of course there are other little things you can do to help you on your way.
More About: Weight , Putting , Eight , Weigh

Can Being On Atkins Reduce Fertility?
2007-04-05 15:13:00
Can being on Atkins reduce the fertility of women who want to get pregnant has been a question asked by many women and I have to say that having looked in to my crystal ball I have come up with the following conclusions. It seems on studies of mice when fed a diet which was more than 25% protein (high protein) similar to that which would be suggested in the initial phases of the Atkins diet there was some signs of reduced fertility in these mice over those which were fed their usual diet.
More About: Reduce , Bein , Redu , Being

Childhood Obesity - Helping Your Child Lose Weight
2007-03-30 10:06:00
Do you have an overweight child? Do not panic, childhood obesity is one of the biggest problems potentially facing moms and dads today. Unlike many other problems in todays society, like telling our kids not to talk to strangers and protecting them in other ways, we may be killing our kids with kindness.
More About: Childhood , Weight , Lose Weight , Obesity , Your

3 Reasons Why Diets Fail
2007-03-29 11:21:00
Here at Dreambody we are always receiving e-mails from people asking why they cannot seem to lose weight. Because of the sheer number of e-mails we receive, we cannot of course reply to everyone, so if you are one of the many that have written in, we apologise but hope that this article will answer many of your questions. Why can't I lose weight?
More About: Diets , Diet , Reason , Reasons , Sons

Weight Loss is simple it?s just a matter of the math?really!
2007-03-28 19:47:00
Weight Loss doesn't have to be difficult, in fact its just a matter of math... Yes it's simple really, you just add and subtract and you end up thin. You are by now probably thinking I am some wacko escaped from the asylum, if it was that easy surely you would be thin already?
More About: Weight Loss , Weight , Just , Simp , Math

Weight loss tips for busy people
2007-03-28 17:22:00
  Weight loss for busy people is an issue which is seldom addressed after all who has 2 hours a day to spend at the gym or can even spend an hour a day cooking a meal in this go faster world we all live in. It seems that nearly all diet tips get given by ...
More About: People , Weight Loss , Tips , Loss

Motivated Exercise for Weight Loss
2007-03-28 11:46:00
"Why is it I mean to exercise but don't just don't seem to follow through"? What a good question, why is it that so many people plan on exercising but then do not follow their own plan to get it done? Well, there are a couple of simple things that make starting to exercise so hard (but it does not really have to be)
More About: Weight Loss , Weight , Exercise , Loss , Motiva

Detox For Weight Loss
2007-03-27 16:56:00
America needs to lose weight. This is a statement we are hearing more and more, as the tide of obesity sweeps the nation and the western world. But when it comes to losing weight, the one thing that many people have not considered is a Body Detox . If you feel you have tried virtually everything under the sun to lose weight but still find yourself unable to lose what you want, then a detox has to be considered.
More About: Weight Loss , Weight , Loss , Eight

Excess Weight Can Cause Cancer
2007-03-26 15:30:00
Can excess bodyfat contribute to cancer? Excess body weight may contribute to about 20% of all cancer deaths in women and 14% of all cancer deaths in men. This translates to about 90,000 cancer deaths a year in the USA, according to a landmark study on the link between obesity and cancer.
More About: Weight , Cancer , Cause , Eight , Weigh

Why Drinking Alcohol is Like Drinking Liquid Fat..
2007-03-26 14:53:00
'Why drinking alcohol is like drinking liquid fat', strange title for an article but are you aware how full of fat alcohol is? Read on.. Did you know that alcohol has a full SEVEN calories per gram?
More About: Drink , Alcohol , Drinking , King , Liquid

The Missing Link to Successful and Permanent Weight Loss
2007-03-20 14:25:00
I am quite a believer in the power of the mind or 'unconscious thought', I strongly believe that in years to come, scientists will finally prove that the unconscious thoughts we all have, affect more than just our normal day to day tasks. So when I came across this weight loss program, I was quite intrigued, so I decided to delve a little deeper.
More About: Weight Loss , Weight , Success , Link , Miss

Weight Loss Articles
2007-03-19 22:50:00
The South Beach Diet enables you to learn more about the way food and our bodies work and comprises all of the best parts of other popular diets. This allows you to eat healthy, delicious food, leave you feeling satisfied and full and won’t deprive your body of the essential ingredients it needs. The ...
More About: Articles , Weight Loss , Weight , Article , Loss