Dreambody NowDreambody NowDreambody Now is an exciting new blog for women which includes regular daily posts on all aspects of weight loss , beauty and womens health issues you find in addition to several unique daily posts your will find our article directory,forum and much Articles
Cynical About Xenical
2007-02-09 21:39:04 A new OTC (over the counter) weight loss drug is due to hit the shelves in the summer(2007), Xenical claim that it will help with the fight against obesity. Orlistat was originally approved in 1999 as a prescription drug to help treat obesity, now the FDA have approved a reduced strength version for adults aged 18 and over. The drug supposedly assists in weight loss by decreasing absorption of fat by the intestines. They say the pills should be taken with meals, up to three times a day. As most of these wonder drugs claim that they are the answer to every dieters dream, I wonder why there is not just one drug that works so effectively, that the whole population of the world is not of perfect weight and build?! Xenical say though, it is intended to be used only with a reduced calorie, low fat diet and regular exercise! Don’t make me laugh! If this is the case, what is the point in the drug in the first place?! So why has the FDA decided to allow this drug to be bought OTC? I am... More About: About , Cynic
How Did Anna Nicole Smith Die?
2007-02-09 15:38:06 Anna Nicole Smith was found unconcious yesterday in a hotel room in Hollywood FL, and was pronounced dead at hospital later, the question that arises is how did she die? We will all have our own ideas, the meth problem, the crack problem… who knows. It just seems a little strange that only a couple of days ago it was announced that she was to be sued by a weightloss company that she had been promoting, as of this stage the company, Trimspa, have declined to comment. She lived a fast chaotic life and has now gone at the young age of 39, I think I can speak for the vast majority of people who will say that they wont really miss her, but I also know that we will all be thinking of her daughter, it is a tragic situation, especially for her. Read a news article here Marcia Sign up for your FREE 7 part weightloss newsletter here anna nicole smith, trimspa More About: Anna Nicole Smith , Anna Nicole , Cole , Anna
How to Eat and Grow Thin (free download)
2007-02-09 15:38:06 This an excerpt from the famous book that was written at the start of the last century, some of the points that are made are as pertinent today as they were then. ‘Sometimes obesity is due to over-eating and then it may be checked by the ‘starvation cure’, but usually this drastic treatment is dangerous and unnecessary. Obesity (unless the result of a definite disease) is most commonly caused by wrong eating - that is, by eating to much carbohydrate food such as starches, sugars, oils and other fats. The average diet consists very largely of fat making foods, beginning with soup and going down through the list of gravied meats, of potatoes, macaroni, bread, butter, cream, cheeses, ending with pastries, puddings and sweets. When such a meal is eaten, accompanied by draughts of beer, or a bottle of wine, there is set up in the body a fat-producing factory and the result, especially for those who are predisposed to obesity, is inevitable. It follows that the natural c... More About: How To , Download , Free , Down , Load
Whoopie Goldberg loses it again or has she?
2007-02-09 15:38:06 Whoopie Gold berg once again is starring in a multi million dollar national advertising campaign for a weight loss product. This time it is the worlds fastest growing weight loss company LA Weight Loss which has over 850 corporate and franchised centers worldwide. Ironically though when interviewed she said she had tried other plans with little success and states that she has lost 26 pounds in 10 weeks on the LA Weight Loss program which I am sure is commendable. Although 2 lbs a week could hardly be seen as a big deal except in Hollywood. Maybe she has forgotten that in July 2004 Whoopie was dropped from being the celebrity spokesperson for Slim Fast which of course is another highly succesful weight loss company. This after she made jokes about President Bush at a fund raiser for John Kerry in New York you can read that story here if you like. Get the full story So we have to ask ourselves is it a case of “the one who pays the piper”? May be in my maturing years I have ... More About: Again , Goldberg , Whoopi , Berg
5 Reasons Why You Should Keep in Top Health
2007-02-08 21:36:01 How many of you made New Year weightloss/health resolutions? How many of you are still on course? It is a known fact that New Year resolutions in 95% of cases do not work, they don’t work simply because a New Year resolution is a ‘fad’ in itself. Like most fads, if you do not see immediate results you lose motivation very quickly. But, if you did make weightloss or better health resolutions, you can do one thing that you do everyday anyway, to help shed some of those unwanted pounds. Regular exercise is needed by your heart to help it keep fit and keep your blood pumping round your body. Regular physical activity, for 30 minutes a day, at least 5 times a week will help you enjoy and gain the health benefits including weight loss and reduced blood pressure. Walking is the one simple exercise we do everyday but with just a small increase in effort, you could turn this into a massive health benefit. Next time you have to walk anywhere, walk at a slightly faster pace, ... More About: Health , Reason , Keep , Reasons , Should
The Best Lose 10 Pounds in 2 Weeks Testimonial Ever!
2007-02-08 21:36:01 Hi everyone, we recently received this testimonial from a customer of ours, needless to say she has become an expert on the whole ‘weightloss’ thing and knows how to make people feel good. Graham has not stopped grinning since he read it! Have a read —————— ;—————̵ 2;—————R 12;————— 212;—————&# 8212;————- Hi Graham, I have done so well since purchasing your Lose10poundsin2weeks program I have felt absolutely complelled to write about it. As you claim, I followed the program and in the first 2 weeks lost 11 pounds, since then I have been losing on average about 1.5 pounds per week and in total have shed to date 38pounds!! Also since I started to see positive results I have devoured every weightloss book, manual or letter that I can, I feel like an expert myself now! I have tried to write thi... More About: Testimonial , Best , Week , Ever , Test
Weight Loss News
2007-02-08 09:35:01 Anna Nicole Smith Sued Over Weight loss Product Trimspa - Post Chronicle 7 Feb 2007 at 6:19am Anna Nicole Smith Sued Over Weightloss Product Trimspa Post Chronicle - 18 hours ago Angry Janet Luna claims she used Trimspa X32 and expected the "rapid and substantial weight loss " the product promises - but it didn't work for her. …. More obese kids getting surgery to lose weight - Columbus Dispatch 5 Feb 2007 at 10:23am More obese kids getting surgery to lose weight Columbus Dispatch, OH - Feb 5, 2007 For decades, the number of children trying weight - loss surgery has been tiny. The operations themselves were risky, with a death rate of about one in 50. …. Unique Weight Lo... More About: News , Weight Loss , Loss , Eight
Foods You Can Eat In Almost Unlimited Amounts
2007-02-08 03:34:02 Listed here are some foods you can eat in an almost unlimited amounts, as long as you don’t just pick one of them and eat and eat and eat until you are over full, there will be no problem in eating any of these in large portions. Just remember though, don’t go covering some of the foods with butter, margarine or oily toppings, fats are fattening, no matter what they are eaten with. Corn Rice Potatoes All varieties of Lettuce Broccoli Carrots Black Beans Kidney Beans Spinach Celery Peas Cauliflower Tomatoes Cabbage Oranges Apples Grapefruit Bananas Enjoy Marcia Sign up for your FREE 7 part weightloss newsletter here diet foods, healthy foods, non fattening foods, safe foods More About: Food , Foods , Most , Unlimited , Mite
Making Fitness Fun for all the Family
2007-02-08 03:34:02 How do you motivate the whole family to keep fit? It may be reasonably easy to motivate yourself but you cannot make the other half and the children exercise when they don’t want to. So what can you do? Here are some simple ideas that you maybe able implement into your families routine; 1. How about teaming up with another family to either go walking, running or playing touch football? If you know the other family well then you could treat everytime you meet as a social occasion, it will give your family the extra motivation they may require. 2. If your children are a big fan of a celebrity that has an exercise dvd (and lets face it, there are 100’s of them) encourage them to workout to it, just make sure that you join in too! 3. Be passionate, if you show passion about exercise, then your family will more than likely show an increased sense of passion too. 4. Have records for particular activities, for example set up a 20 yard obstacle course in the back yard and write ... More About: Fun , Family , Fitness , King , Ness
Warm Chicken Salad
2007-02-08 03:34:02 Hi everyone, its Tracey in the dreambody kitchen again with a recipe for warm chicken salad This is a real simple recipe to prepare and cook and is great for anytime of the year. Ingredients 2 Skinless organic chicken breasts 3oz green beans, trimmed 3oz asparagus spears 6 cherry tomatoes, halved 2 tbsp pine nuts 4 tbsp chopped frash basil 1 handful baby salad leaves Dressing: 2 tbsp extra virgin olive oil 1 tsp cider vinegar 1 tsp dijon mustard 1. Place the chicken in a small pan of cold water, bring to the boil, then lower the heat and simmer for for 8-10 minutes. Remove from the pan and allow to cool slightly. Alternatively steam in a steamer. 2. Steam the green beans and asparagus spears until tender but still crisp; refresh in cold water. 3. Mix the beans and asparagus with all the other salad ingredients except for the baby salad leaves. 4. Place the dressing ingredients ina screw top jar with 1 tablespoon of water and shake well. 5. Slice the chicken while still warm an... More About: Chick , War , Salad , Chicken , Sala
The Life Giving Qualities of Green Tea
2007-02-08 03:34:02 If you would like to live a longer life, consider swapping the cup of coffee or tea for a cup of Green Tea. Green Tea contains more of the antioxidants that protects against heart disease and cancer than black tea and contains only about 25% of the caffeine that you would find in black tea. It improves cholesterol levels and research has shown that it may help prevent the thickening of the arteries, which can lead to heart attacks and strokes. In studies, it was found that breast cancer patients who drank at least four cups of green tea a day, before diagnosis, were a lot less likely to suffer a re-occurence of the disease after the treatment. It is reported that drinking green tea may also protect against skin cancer, pancreatic cancer and bladder cancer. If you are going to give it a go though, how do you drink it? Make it in hot but not boiling water, this protects its antioxidant qualities and gives it its best flavor. Brew lightly and if you use a teabag, do not squeeze. Marcia... More About: Life , Giving , Ving
Why Do Models Have To Be Stick Thin?
2007-02-07 09:33:01 Yet another news article on the problems facing the modelling industry, anorexia, heart attacks, vomiting, even death caused by eating disorders. The article reports that 10-million American women suffer from eating disorders, absolutely amazing. What no one seems to realize though, is that anorexia for example is psychosamatic, its all in the mind, they look into a mirror and they see their 100lb frame as fat, that is in the mind, nothing else. Have a read of the news article here Sign up for your FREE 7 part weightloss e-class here catwalk weight loss, how do models lose weight, model weight loss, models on the catwalk More About: Models , Model , Stick , Tick
Explaining Cholesterol
2007-02-06 15:31:02 What is Cholesterol ? Cholesterol is a waxy, fat like substance that is made in the body by the liver. Cholesterol forms a part of every cell in the body and serves many key functions. The body needs cholesterol to maintain healthier cell walls, assist in production of hormones, produces vitamin D and helps make bile acids. Having too much cholesterol in your blood is not a disease in itself but it can lead to the narrowing and hardening of the arteries in the major vascular system. Did you know there are 2 types of Cholesterol? The ‘Good’ cholesterol is High-density lipoproteins (HDL), they help to reduce tissue cholesterol and take it back to the liver where it belongs, they also help protect against narrowing of the arteries. The ‘Bad’ cholesterol is Low-density lipoproteins (LDL). These cause disease of the arteries, that can lead to cardiovascular diseases. It is the proportion of LDL’s to HDL’s that influence the degree which, the narrowing a... More About: Plain , Hole , Este , Holes
Weight Loss News
2007-02-06 15:31:02 More obese kids getting surgery to lose weight - Columbus Dispatch 5 Feb 2007 at 10:23am More obese kids getting surgery to lose weight Columbus Dispatch, OH - 23 hours ago For decades, the number of children trying weight - loss surgery has been tiny. The operations themselves were risky, with a death rate of about one in 50. …. Unique Weight Loss Program Helping Shed Unwanted Pounds - Click10.com 22 Jan 2007 at 7:24am Unique Weight Loss Program Helping Shed Unwanted Pounds Click10.com, FL - Jan 22, 2007 "I lost 25 pounds and kept it off," said Jacki Montag, a weightloss counselor with The Weight Manager. "I've done very well indeed I think. …. ... More About: News , Eight
Tabata Workouts
2007-02-06 15:31:02 Ever heard of Taba ta? A lot of people haven’t but it is a fitness craze that is sweeping the country and is starting to catch on throughout the world. It is named after Izumi Tabata, phd. a former researcher at Japan’s National Institute of Fitness and Sports in Kanoya. It is an interval routine that was developed by the coach of the Japanese speed- skating team to give his team an edge in competition. It has evolved slightly and there are now many so called ‘experts’ out there, many of them are trying to claim the idea as their own, and because they have changed it so it is 20% different to the original idea, they are confusing people and they end up not using it to its maximum capability. So what is it? What is an ‘interval routine’? It is a workout based on short sharp bursts of energy, for example the speed skaters coach had his team members sprint six to seven 20-second full speed sprints, interspersed with rest periods of only 10 seconds. Th... More About: Workout , Work , Bata
Another Recipe from the Dreambody Kitchen
2007-02-06 15:31:02 Frittata With Cherry Tomatoes and baby Spinach This quick & heathly meal will serve between 2-3 people and is great served in wedges with a side salad. 6 organic eggs 1 tsp olive oil 7oz cherry tomatoes, halved 12oz baby spinach Chopped fresh basil Chopped fresh parsley 1. Preheat the oven to 200c/gas mark 6. 2. Whisk the eggs with 2 tablespoons of water. 3. Heat the oli in a cast-iron pan or a frittata plate with 1 tablespoon of water. Add the tomatoes and the spinach and cook until the spinach begins to wilt. Sprinkle over the herbs. 4. Pour in the eggs and transfer to the preheated oven. 5. Bake for 10-12 minutes until well risen and golden brown. 6. Slice & Serve. If you have any requests or ideas for the kitchen, just e-mail me at tracey@dreambodynow.com. See you soon Tracey frittata, healthy recipes, organic eggs More About: Body , Kitchen , Recipe , Other , Dream
Do You Suffer with Rosacea?
2007-02-05 21:29:03 Perhaps you have never heard of it but Rosa cea affects millions of men and women around the world. It is a skin condition that causes facial flushes, redness, spots, dry or inflamed eyes and skin thickening. It is reported that embarrassment is the worst part of this condition but usually effects women more than men and also strikes later in life. You are more likely to suffer if you have fair hair and potentially it will be worse in the summer as sunlight is a trigger. Other triggers include alcohol, spicy food, strenuous exercise, stress, hot drinks and extremes of hot and cold. Many sufferers report that they struggle to control Rosacea and very few actually cure it completely. I have completed a search on the net and have only come up with one realistic remedy that I would recommend. It is a UK based company but they will ship to the US. Click on the link below to check out their website http://www.acne-rosacea.co.uk/ Marcia. Sign up for your FREE 7 part weightloss e-class here ... More About: With
Another Recipe from the Dreambody Kitchen
2007-02-05 21:29:03 Chicken with Spinach, Raisins and Pine Nuts Ingredients 4 Chicken Breasts 6oz of Baby Spinach 1oz of Butter 1oz of Pine Nuts 2tbsp Sultanas 8oz Cous-Cous Instructions Preheat your oven to 190c. Wilt the Spinach in a large pan over a medium heat. Put it in a strainer and squeeze the moisture out with the back of a spoon and then put in a bowl. Wipe the pan clean, then melt half the butter in it and add the pine nuts. Toss until golden, add the spinach, sultanas and then season. Make a cut in the side of each chicken breast to form a pocket. Then fill each pocket with the spinach mixture and put them in a roasting tin, skin side up. Then cook for 30 mins. Then cook the Cous-Cous and fluff up with a fork. Serves 4 Cooking time 40 mins Calories per serving 300 approx Enjoy Tracey. Sign up for your FREE 7 part weightloss e-class here healthy recipe, recipes with chicken, recipes with cous cous, recipes with pine nuts More About: Body , Kitchen , Recipe , Other , Dream
Heart Health Tips for Women
2007-02-05 21:29:03 Leading cardiologist Dr Susan Bennett, President of womens heart programs and one of the country’s leading womens heart specialists, is encouraging women to form stronger partnerships with their Doctors.. Read more here.. Marcia Sign up for your FREE 7 part weightloss e-class here No Tags More About: Women , For Women , Health , Tips , Men
Weight Loss News
2007-02-05 09:28:01 Unique Weight Loss Program Helping Shed Unwanted Pounds - Click10.com 22 Jan 2007 at 7:24am Unique Weight Loss Program Helping Shed Unwanted Pounds Click10.com, FL - Jan 22, 2007 "I lost 25 pounds and kept it off," said Jacki Montag, a weightloss counselor with The Weight Manager. "I've done very well indeed I think. …. Love Handles All: Former 'Angry Fat Guy' and Recovering Compulsive … - PR W… 26 Jan 2007 at 4:47pm Love Handles All: Former 'Angry Fat Guy' and Recovering Compulsive …. PR Web (press release), WA - Jan 26, 2007 Mr. Smith underwent gastric bypass surgery to begin the weight loss .. However, he recognizes that his overeating was indicative of an ov... More About: News , Eight
Do You Know What Your Doctor is Talking About?
2007-02-05 09:28:01 If you don’t, then you are not alone, it has been estimated that 90 million Americans, yes 90,000,000! are unable to understand the basic health information given out by Doctors and Nurses. It is one of the reasons that Graham at dreambodynow and his team are giving you basic health information in a easy to understand format. Sometimes Doctors give information as though we are all ‘experts’ but of course this is not the case at all, is it? Read the whole article here If there is anything in particular you would like to know, there is a whole team here waiting passionately to find the answer for you, so you don’t have to search round endlessly looking for information, just go to the bottom of this post, click on comment and ask the question you want answering. I look forward to helping you real soon Marcia basic health information, doctors, nurses More About: What , Hat , Your , About , Talk
More Chips and Beer will be Drunk on Superbowl 2007 Sunday Than any Other d
2007-02-05 09:28:01 Super bowl 2007 will be kicking of in less than 48 hours time in Miami,South Florida and as the Indianapolis Colts and Chicago Bears start to battle on the football field millons of Americans both in the US and across the world will be sat in front of their Tv’s for a 4 hour food fest of chips,beer and junk food. But ladies does this mean your diets need to go out of the window as you join in with the guys? Well let’s be honest here… is it really going to kill you to have a bit of a binge out on this one special day in the sporting year? Don’t forget on this day more chips and beer get eaten than any other day of the year including the holidays so you are going to look pretty sad nibbling a lettuce leaf while your family are tucking into a family sized bucket of fried chicken or ordering pizzas aren’t you? Give yourself a break just get stuck and enjoy it, but with restraint you don’t have to be eating for either the Colts or the Bears they will ... More About: Other , Beer , Sunday , Drunk
The Dangers of Yo-Yo Dieting
2007-02-05 09:28:01 Large fluctuations in your weight can cause many problems but yo-yo-ing your weight back and forth can be a lot more dangerous. Here are a few of the problems that can be caused by losing weight this way. Brittle Bones. It is said that fad diets are potentially going to cause an increase in Osteoporosis as todays under 35’s grow old. People on low fat diets, quite often cut out dairy and dieticians worry that because of the loss of calcium in the diet, that this will increase the problem. I however though am not sure whether I agree, I have not touched dairy for over 5 years and to be honest I have never felt better. My replacement for calcium intake is in plenty of green leafy vegetables and fresh fish. Exercise is also an absolute must, to take away the worry of brittle bones. Running and aerobics are the best types as they assist in bone strengthening. Muscle Loss. Crash dieting will lose you muscle density as well as losing fat. The problem with this is that as you then ba... More About: Diet , Anger , Danger , Dieting , The D
Go Red For Women, Are You 1 of the 1 Million?
More articles from this author:2007-02-05 09:28:01 Friday the 2nd February was this years ‘Go Red For Women ’ day. GoRedForWomen.org is an organisation that is successfully raising awareness in women of the dangers of Heart Disease. This year they have set a challenge, they want 1 million American women to sign up for their online interactive assessment. You can sign up for yours here If you would like to read any news articles, these two I thought were particularly useful Click here for a CNN news clip Or Here for a local news report Lets all sign up and do our bit. Marcia. american heart association, female health, female heart disease More About: For Women , Men , Lion , Million 1, 2, 3, 4, 5, 6 |
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