Dreambody NowDreambody NowDreambody Now is an exciting new blog for women which includes regular daily posts on all aspects of weight loss , beauty and womens health issues you find in addition to several unique daily posts your will find our article directory,forum and much Articles
Salmonella in Peanut Butter
2011-11-22 19:23:00 I’m sure you have already heard or read about this in the news, but just in case you haven’t. Salmonella has been found in jars and cans of peanut butter which has caused food poisoning in 289 people to date. The FDA (food and drug administration) has made an advisory and voluntary manafacturer recall of the ‘Peter Pan’ and ‘Great Value’ brands of peanut butter with product codes that begin with the numbers 2111 imprinted on the lid. Great Value brands are sold throughout the country by Wal-Mart. If you have an affected can or jar you have been advised to: * If you are currently ill with diarrhea, visit your doctor or other health-care provider for a diagnosis and treatment. Keep the peanut butter at room temperature in a plastic bag, and make sure to store it where no one will inadvertently eat it. * If you are diagnosed with Salmonella Tennessee, continue to save the peanut butter until a state or local health official contacts you to arrange to have it tested by the s... More About: Peanut
Obesity:- Why Bigger Portions are Leading to Health Problems
2011-11-22 19:21:00 Worried about obesity but fancy a night out but why do they serve such huge food portions in restaurants? Maybe you’ve chosen go to a restaurant for a romantic meal for two for Valentines Day or some other special occasion? Well based on a recent survey you better watch out what you eat because it seems that the chef and restaurant owner won’t be on your behalf. They are encouraging you to eat more and consequently become even more obese! Let me explain, at a recent meeting of the obesity society it was found by it’s member and a team of researchers that the average meal consumed in a restaurant is between 2-4 times the recommended size of that suggested by nutritional and healthy eating and obesity experts. According to the researchers findings, chefs provide increasingly large — and sometimes unhealthy — portions because they believe consumers expect it. In fact customers will go to establishments which offer larger portions before those that offer more sensible portions... More About: Health , Obesity , Problems
Fat Ankles A Problem
2011-11-22 19:17:00 Do you suffer with fat ankles? Many women do, but what can you do to bring the ankles back in line with the rest of your legs? Try these tips: -Cut down on your sugar intake. -Wear thick socks or leg-warmers whenever appropriate, the body naturally adds fat to areas that are exposed to cold. -Increase the amount of water you drink. -Eat a diet richer in protein than you do right now. -Exercise, sit in a chair, put one leg straight out in front of you and move your foot in a circular motion. Do this one way then the other, do it at least 10 times in either direction, then of course, swap legs. -Take a look at another article I have written recently about having sexier legs, read it here Sexy Legs -Have you thought about Liposuction? It is a recognized procedure, tiny incisions are made around the ankle and the fat is extracted this way. Compression stockings would need to be worn for about 4-6 weeks after the procedure. Prices seem to start from about $4000, so its not cheap. -Its m... More About: Problem
Want Sexier Legs? Follow These Tips To Succeed
2011-11-22 19:16:00 So, you want sexier legs? I don’t blame you, in a recent survey 38% of men questioned, answered that their wives/girlfriends legs were their best asset. What can you do to improve the looks of your legs? Well it may actually be easier than you think. Follow these simple tips to get your legs in great shape. 1. When you are at the mall, do you use the elevator or take the stairs? Surprisingly taking the stairs will normally get you where you are going, quicker than taking the elevator. Plus the movement of stair walking trims and tones every muscle in the legs. 2. Walk more, if you can spend 30 minutes walking at a pace that is a touch faster than your normal ‘fast pace’, make sure that you breathe properly while doing this simple exercise. The effects of this can be astounding if adhered to day after day. In 10 days you should be noticing a difference. 3. Skip, just like a boxer in training. If you try this and struggle to do it with a rope, try it without, mimic the action an... More About: Tips , Legs
Fitness Tips For Saggy Breasts
2011-11-22 19:15:00 More women than ever are having cosmetic surgery on their breasts, some have implants, some have breast size reductions. But there are a group of women who are almost at their wits end – the ones whose breasts sag, have gone south, have married their knees, whatever you want to call it. These women are sick of feeling unattractive, so what can they do if they either don’t want to, or can’t afford to go under the surgeons knife? Lets have a look at why breasts sag in the first place. The main reason is that the pectoral muscles (just under the breasts) have not been kept in good shape, sometimes it is due to breastfeeding but if these muscles are not kept toned, they tend to shrink, which in turn causes the nipples to aim for the floor! So, I have compiled the three most effective exercises to firm your boobs up again! While I’m on the subject of exercise, just a reminder about the importance of breathing properly, if you breathe properly when exercising you will get your... More About: Fitness , Tips , Breasts
Morbidly Obesity Law Suit First of Many?
2011-11-22 19:05:00 This article about morbid obesity was on a website called over-lawyered and I think you can guess from the title, what it is all about but it made me chuckle and I thought you might find it an eye opener. If you find that incredible read on to the end and see what the British are doing to combat the problem! The story begins Charles Olanyk was a morbidly obese man who weighed in at 460 pounds in 2001 at the age of 51. He was a very big guy and as a result of his morbid obesity he had several health problems, high blood pressure, diabetes, lack of mobility and other problems you would imagine associated with someone being that large. One day Charles Olanyk accidently stubbed his toe and subsequently decided to treat the injury himself with a heated pad, but probably due to his diabetes and the lack of sensation in his lower limbs, he somehow managed to inflict on himself, third degree burns. He then as a result of his injury, visted his Doctor, Dr Bookwater who had been treating him ... More About: Obesity
Need To Lose Weight In Your Arms
2011-11-22 19:03:00 Many women in mid life suffer from flabby upper arms. The Muscle to the ‘front’ of the upper arm is called the Bicep, and the muscles to the rear of the ‘upper arm’ are called the triceps. But what most women try to do is that they try to lose the weight off of the arm rather than trying to tone them up through exercise. If you do try to lose weight from them, it is almost certain that you will lose weight elsewhere before you start to lose it from your arms, places like your chest, neck or stomach. Exercise is definitely the most beneficial way to improve the look of your upper arms by toning them up. Here are a few exercises to help trim those arms! Kickbacks Hold weights in both your hands and bend over until your torso is parallel to the floor. Then bend the elbows so that your forearms are at a right angle to your torso. Then straighten the arm behind you, squeezing the triceps tight and then slowly bend your elbows to bring your hands back to their starting position. T... More About: Weight , Lose Weight , Arms
Loose Skin After Weight Loss
2011-11-22 19:00:00 Loose skin after weight loss is a concern that bothers many people and I thought it would be good to find some very useful information on the subject for you my visitors. I came across this interesting article from Johnny D Dackow Snr of Total Body Fitness who specializes in helping women who want to lose weight but don’t want to be left with saggy and loose skin so that that they are embarrased to get undressed with the light on. Johnny Dackow Total Body Fitness This can of course also be a problem after losing weight after giving birth or going through a very stressful situation such as a break up of a relationship or a divorce which has led to abnormal weight gain through comfort eating or for other reasons. He has helped 100% of them get back the firm tummy, thighs, and buttocks, they once had. Oh, let’s not forget the back of the arms too. I just know you are going to love this loose skin after weight loss article. by Johnny who is a fitness expert. Weight Management Book: ... More About: Skin , Weight Loss , Loss
A Drastic Method Of Feeling Pretty By Kathy Griffin of Bravo TV
2011-11-22 18:53:00 Ever wondered the lengths some people will go to try an lose weight and look pretty there are the obvious ones such as diet pills,diets of course, and then there is exercise,healthy eating,even having sex. In fact there are probably as many ways to lose weight as there are people out there trying to lose weight. But when I read Kathy Griffin ’s blog today I thought hers must rate somewhere up there with bungy jumping and running a marathon when trying to look good and feel great. I bet that’s got you intrigued well suffice to say she was in Baghdad at the time so I guess you can probably work out the rest? This girl has certainly got some guts I would rather stay at home and given the choice so would most people rather than risk being shot at, bombed or otherwise abused, but not Kathy she went out there performing for our boys and girls who are thousands of miles from home and brought them at little bit of light hearted relief from their day to day life. If you have never had th... More About: Bravo , Pretty
Mid Life, New Life Judith Wills
2011-11-22 18:46:00 This is a fantastic book, which if you are approaching, or in mid life will really help you cope with the stresses and pain that so many of us feel when going through our ‘change’. The book is 240 pages of pure gold that has helpful advice for men as well as women. Judith Wills is one of the UK’s best-known and most knowledgeable nutrition and diet experts. She was editor of Slimmer magazine for over 10 years and now has a regular column in the magazine, as well as regularly writing for magazines including Prima and Woman. With twenty years’ experience in the field of diet and healthy eating, coupled with her own life as a wife and mother, gives her unique insight into the average family’s concern with diet and health, which comes across excellently in all her work. Click here for more info: Mid Life New Life
Menopause Weight gain what can you do about it?
2008-06-08 17:53:00 Menopause weight gain is one of those stages in life that that most women dread. This is because weight gain during menopause not only shows that you are infact aging but also means that you cannot really keep control the dramatic changes that your body will go through in the coming years and months. But, there is no reason to fell depressed as you start to gain weight during menopause More About: Weight , Menopause
Japanese food snacks for when you need a little lift?
2008-04-09 09:35:00 If you're looking for snack foods or party food with a Japanese flavor which is still healthy, here are some great Japanese snack ideas that make a great addition to any event and can even be used as an alternative healthy meal one day a week. More About: Food , Snacks , Lift
Slim Fast Diet: Is it the weight loss solution for You?
2008-04-08 22:31:00 If you have a few pounds to lose, and you're considering following the Slim Fast diet, read on to find out if this plan is for you. More About: Weight Loss , Diet , Weight , Loss
Lose Weight Quickly With The Following List Of Fat Burning Foods
2008-04-08 22:30:00 Foods that burn fat are catabolic, have negative calories and when combined the right way can reduce energy for digestion. Natural plant foods contain cellulose which burns a lot of fats while the organism digests it and is low in calories. The following paragraphs will give you a better idea what foods burn fat. More About: Weight , Lose Weight , List , Foods , Burning
Vegetarian Recipes and Low Calories - Tasty Selections
2008-03-20 06:09:00 Many people tend to sit on the fence when it comes to a decision to switch to healthy diet. This is because they believe that they will have to give up their demand for palate to go for low calorie and vegetarian recipes. Well, the good news is that there are actually tasty alternatives, and I am about to give you two examples. More About: Vegetarian , Recipes , Vegetarian Recipes , Calories
How to Lower Cholesterol Naturally and Drug Free
2008-03-20 05:33:00 Lower cholesterol level naturally and you will proportionally reduce the risk of having heart attack, stroke and other vascular related diseases. This can be achieve with lifestyle changes and/or medications but I still believe the best option is to lower cholesterol naturally. The majority of the medical treatments for high cholesterol, usually targeted lowering the level of bad cholesterol or LDL cholesterol in the body. But for some, the combination of both lowering the bad cholesterol and increasing the level good cholesterol the HDL cholesterol may be a viable option. Lets look at these options and how they work and then compare them with lowering cholesterol naturally. More About: Free , Drug , Lower , Cholesterol , Naturally
T+ Medical partners with Lifescan for effective diabetes management
2008-03-18 12:53:00 Increasing blood sugar level which is caused by diabetes can be serious resulting in problems like vision loss , heart attack , failure of the kidneys etc. Any body part which is dependent on Insulin either directly or indirectly can be affected so effective diabetes management is important. Insulin deficiency in the body causes diabetes. Insulin, which is secreted by islet cells in the pancreas, performs two major functions in the body. More About: Medical , Management , Diabetes , Partners , Effective
Stem cell therapy is curing diabetes whats the story ?
2008-03-11 13:49:00 Following a study carried out in Brazil some doctors are claiming that stem cell therapy could be the cure for diabetes for type 1 diabetic sufferers. The use of stem cell therapy has previously been linked to illnesses such as Alzheimers and MND (motor neuron disease) but until now little or nothing has been said about a link with type 1 diabetes and stem cell therapy. In the study the results which were publsihed in the American Journal Of Medicine last year 14 out of 15 people in the trail no longer needed to take insulin injections and several have been free of the need of injections for more than 3 years. More About: Story , Cell , Diabetes , The Story , Therapy
How to lose weight fast without the pain.
2008-03-11 03:08:00 We all want to lose weight fast quickly and painlessly which is why I created the Lose 10 Pounds in 2 weeks way to lose weight fast program. I don't condone rapid weight loss over a prolonged period as that can lead to some serious health problems but when you lose weight fast it encourgages you to continue with a weight loss program and make the required longer term life style changes. More About: Weight , Lose Weight , Pain , Fast
The Relationship Of Amino Acids, Essential Amino Acids And Indigestion
2008-03-10 15:08:00 The building blocks of life, otherwise known as amino acids, are required for every bodily process and make up seventy five percent of the body itself. Of the twenty essential amino acids, ten of them are produced from the food we consume. whereas the other ten are produced in the body. More About: Relationship , Acids , Essential
Green Tea and Its Health Benefits
2008-03-08 21:53:00 For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression. More About: Health , Green , Green Tea , Benefits
Diabetes at almost epidemic proportions in the US today?
2008-03-08 17:24:00 The spread of diabetes has caused concerns amongst many of the worlds biggest health organizations as it how reached almost epidemic proportions Diabetes melitus or type 2 diabetes to be one of the fastest growing diseases in the world at present. But what exactly is diabetes melitus (type 2 diabetes) and diabetes insipidus. More About: Today , Epidemic
Why getting weighed is weighing on womens minds..
2008-03-03 20:55:00 A newly released study by researchers at the University of Pennsylvania has highlighted health risks for women owing to their higher level of discomfort about being weighed in public. This latest study indicated that college-age females, more than their male counterparts, experience high degrees of embarassment at the thought of being weighed in the presence ... More About: Minds
Reduce risk of Osteoarthritis by losing weight shock revelation!
2008-03-03 19:21:00 If osteoarthritis and have problems with being overweight, you could be thinking how much will losing weight help improve my symptoms of osteoarthritis? Following a extensive five year study doctors at John Hopkins have found that even a fairly modest amount of weight loss can help quite significantly reduce the effects of osteoarthritis. The survey focused ... More About: Weight , Shock , Losing Weight , Risk , Reduce
Snoring now being linked to Heart Disease
2008-03-03 18:15:00 I came across this interesting video which has recently linked snoring to an increased likelihood of heart related problems and heart disease. You probably don’t need me to tell you but doctors have also of course linked obesity and being overweight with people snoring. Is this a coincidence or is it really that the ... More About: Heart , Disease , Snoring , Heart Disease
Lose 10 pounds it?s all a matter of discipline isn?t it?
2008-02-16 15:38:00 There are dozens different reasons why someone may want to lose weight, but it’s a pretty safe bet that almost everybody will want to lose a few pounds of weight at some point in their lives. Losing weight makes you feel and look better, and will increase your self confidence more than anything else I know. An great place to ... More About: Discipline , Matter
Worried About Being Diabetic Here Are My Top Tips
2008-02-05 10:17:00 Just before I go into the various issues of diet for Diabetic s and people who might be diabetic lets look at a few simple general questions first. The biggest question I get asked by friends and family is Could I be Diabetic And Not Even Know It ? Generally speaking discovering Diabetes will usually only happen in ... More About: Tips , Worried
Weight Loss and Shift Working Whats The Story
2008-02-04 21:32:00 Statistics suggest that working shift work you are more likely to suffer sleeping problems and also problems with weight gain this surely cannot be a coincidence can it? After and during World War II, shift work became commonplace in America and across the world. The main reasons being the demand for more and more goods ... More About: Weight Loss , Story , Weight , Loss , The Story
Food Labels Update - Are Food Manufacturers Making You Pay?
2008-01-12 13:33:00 Food labels tell you what really is in your food … Now I am not talking about the big flashy LOW FAT or REDUCED FAT on the front of the packet or bottle which the manufacturer uses to convince you to buy your product. I have written about this issue before and recieved one ... More About: Food , Manufacturers , Labels , Update
Spices and Sauces Adding Flavor and Taste But No Calories
More articles from this author:2008-01-12 11:05:00 Did you know that most of us worry far too much about what we are eating and settle for tasteless food on our diets based on the grounds that all healthy food has to taste horrible where as unhealthy food tastes great. It is for that reason only why Mickeys D’s sells millions of burgers and ... More About: Sauces , Taste , Spices , Flavor , Calories 1, 2, 3, 4, 5, 6 |
 |
|
 |
