Online yoga poses, yoga books, yoga techniques.Online yoga poses, yoga books, yoga techniques.Learn about yoga poses, yogabooks, yoga positions, yoga techniques and benefits of yoga on yogaonlineblog. Articles
Yoga for Vericose Veins
2008-06-02 07:27:00 Some people have weak venous valves, in these cases gravity forces large quantities of blood back down into distal parts of the vein. This pressure overloads the vein and pushes its wall outward. After repeated overloading, the walls lose their elasticity and become stretched and slack. Such enlarged and convoluted veins, caused by incompetent ... More About: Yoga
Yoga for Hypertension
2008-05-09 08:44:00 In yoga, the moment a person adopts an asana (posture) his life pattern changes. His personality and diet changes, he become a puritan. After doing asanas (postures) he will not want to smoke, he will not eat a full lobster. Yoga is a combination of psychoanalysis, psychiatry and physiotherapy. Maybe the hypothalamus (an area of ... More About: Hypertension
Meditation Technique-Vipassana sadhana
2008-04-28 08:25:00 Vipassana is a meditation practice propagated by the Buddha. It is useful for calming the mind and nerves and removing stress. In this era, most people are not interested in dharma and moksha. Of the four purusharthas, now only two are being fulfilled: artha and kama. When you go into artha and kama without the ... More About: Meditation , Technique
The Realms of Consciousness
2008-04-12 05:59:00 Ancient Hindu yogis and Tibetan Buddhist monks categorized seven stages of human consciousness, and refered to them as the “seven bodies.” I would like to describe these “bodies” as realms of consciousness, because I feel the evidence strongly suggests that they are all layers of awareness in the purely physical human brain. This is ... More About: Consciousness
Sinusitis
2008-04-03 08:17:00 Today Sinus is the most common disorder all over the world. In medical system of treatment, sinus is regarded as a resultant state of allergy. The Secretions formed by the mucous membranes of the paranasal sinuses drain into the nasal cavity. The state in which the mucous membranes of the paranasal sinuses get inflamed due ...
Yoga for back problems
2008-03-28 10:55:00 Yoga is an ancient practice developed in India almost 4,000 years ago. In the last decade yoga has become increasingly popular in the west, and currently, about 15 million people in the United Stated do yoga. Generally in the US, yoga classes consist of a combination of physical exercises, breathing exercises, and meditation. Yoga has ... More About: Yoga , Back , Problems
Yoga for Lordosis
2008-03-24 13:00:00 The spine has three types of curves: Kyphotic curves refer to the outward curve of the thoracic spine (at the level of the ribs). Lordotic curves refer to the inward curve of the lumbar spine (just above the buttocks). Scoliotic curving is a sideways curvature of the spine and is always abnormal. Lordosis or swayback is a disorder ... More About: Yoga
Reducing Cellulite Through Yoga
2008-03-19 07:19:00 Through the ages, one of the banes of women has been an affliction called cellulite. Most people have it to some extent or the other, and usually the condition seems to worsen with age. Cellulite is basically a type of fat with connective bands of tissue in it. It usually occurs in particular parts of ... More About: Yoga
Yoga For Epileptic Seizure Control
2008-03-17 10:29:00 The ancient Indian practice and philosophy of yoga is increasingly becoming a focal point of therapy and research in treating epileptic seizure disorders. The World Health Organization (WHO) estimates that around 50 million people in the world have epilepsy. About 75 per cent of these are with seizure disorders, and they hardly receive any medical ... More About: Yoga , Control
Synergistic health strategy
2008-03-15 06:59:00 Synergising the mind and the body. QIGONG is the synergy of mind, breath and body. Likewise our body works through the synergistic actions of our organs, which in turn depend on the synergistic functioning of many different types of cells. Even the nutrients we take work synergistically. This is ... More About: Health , Strategy
Improving Memory and Concentration with Yoga
2008-02-29 09:54:00 Memory is critical to our daily lives. Memory is the capacity to retain information about past events, and helps us plan future events. We should be aware of how our memories work, what changes occur in memory over time, and how we can improve our memories as we ... More About: Yoga , Memory , Concentration
Yoga Rehabilitates the Body, Mind and Spirit
2008-02-25 10:56:00 When the body awakens the mind awakens when the mind awakens the spirit awakens. Yoga rehabilitates and rebalances every system of the body from the musculoskeletal to the endocrine systems. Yoga is utilized by many for its therapeutic effects on the body; for the many ailments and misalignments of the spine, for arthritis, heart disease, ... More About: Body , Mind , The Body , Spirit
Yoga for Parkinson?s Patients
2008-02-19 08:59:00 First described as “shaking palsy'’ the disease that now bears his name, medical science has thus far been unable to unravel the cause or causes of most Parkinson ’s cases or to devise a cure. Nonetheless, dramatic progress has been made in treating the disease, which is known to afflict about half a million older Americans, ... More About: Yoga , Patients
Put a Smile on your Face-Laughing Yoga
2008-02-14 12:25:00 A new phenomenon in yoga has begun with laughter yoga. Started by a doctor from India who believed in the saying ?laughter is the best medicine?, followers and teachers are popping up all over the world. Some people have heard of it as ?laughing yoga.? You might ask ?how do you do laughter yoga?? Is there ... More About: Yoga , Face , Smile , Laughing
Gem Therapy for the Modern Age
2008-02-13 11:45:00 The history of gemstone therapy dates back for thousands of years. It is known that the ancient Greeks, Egyptians, and Judaic cultures utilized gems for both healing and general enhancement of life, but it was the ancient Vedic culture of India that gave us the greatest inheritance of this knowledge. The metaphysical properties and how ... More About: Modern , Therapy
Relaxation and Relief for Arthritis Sufferers
2008-02-12 07:22:00 Yoga may be the last thing on the mind of someone suffering from painful joints and inflammation, but it may turn out to be a very beneficial therapy to ease arthritis symptoms. Yoga is an ancient practice using a system of postures and breath controls, which aim to achieve the perfect union of body, mind ... More About: Arthritis , Relief , Relaxation
Yoga Visualization
2008-02-09 05:13:00 !– @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } H1 { margin-bottom: 0.08in } H1.western { font-family: “DejaVu Sans Condensed”, serif } H1.cjk { font-family: “DejaVu Sans Condensed” } H1.ctl { font-family: “DejaVu Sans Condensed” } –> In yoga visualization you use your imagination to significantly reduce your stress. You ... More About: Yoga , Visualization
Yoga and the Alexander Technique
2008-02-05 12:14:00 !– @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } –> As you are no doubt aware, Yoga is a complete system, so why would anyone seek to add something else to it? The answer to that question is simple. The Alexander Technique doesn’t seek to add anything to Yoga, nor ...
Yoga and FMS
2008-01-31 09:39:00 The fibromyalgia disease is a chronic fatigue syndrome that leaves that patient with many painful symptoms. FMS disorder is such a condition in which the sufferer experiences pain in different areas of the body and it persists for many months. The FMS patient is always ... More About: Yoga
The Effects of Yoga on the Nervous System
2008-01-30 06:14:00 There are many factors in a person?s life that combine to equate to good health. Exercise, proper eating habits, and positive mental health all benefit one?s body and mind. Another form of health in a person?s life is manifested through happiness. Health and happiness may ... More About: System , Yoga , Effects
Iyengar Yoga Basics
2008-01-28 12:28:00 The practice of Iyengar Yoga focuses primarily on several things, and is initially learnt through the in-depth study of asanas (posture) and pranayama (breath control). Iyengar Yoga focuses on three aspects in particular, one of which is correct body alignment. This is considered to be extremely important, because ... More About: Basics
Using Yoga to Manage ADD
2008-01-25 08:02:00 Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance ... More About: Yoga , Manage
Living in the Moment
2008-01-23 09:27:00 Methods to pull yourself out of the past and future, places of residences preferred by the mind. 1. Each day, spend some time alone. Spend time in prayer, meditation, yoga, or tai chi. Time just sitting. Not reading, knitting, watching TV, talking, scratching, or sleeping. Just sitting. Not even ... More About: Living , Moment
Hand Yoga For Stressed Mums
2008-01-22 09:07:00 Life is peaceful one moment and then with little warning the harmony is broken into one million little pieces. You go from being in the zone, I?m such a clever got it all together mum into having a frantic mind and stressed body. Enter the very useful and very ... More About: Yoga , Hand
Victorious Yoga Breath
2008-01-21 07:00:00 One of the reasons that I have been drawn to Ashtanga yoga is that I love the Ujjayi breathing. Translated as victorious, the breath is inhaled and exhaled through the nose. The throat is ... More About: Yoga , Breath
Childrens Yoga
2008-01-17 08:35:00 Children today are under a lot of stress. Homework, pressure to compete with other children, endless after-school activities, over-scheduling — it all adds up. And just like their parents, kids today are turning to Yoga to help them relax. Everyday is stressed in some way. Yoga teaches you ...
What Prenatal Yoga Exercises and Poses Are The Best?
2008-01-11 07:40:00 When they hear the word ‘yoga’, the mental image that comes to mind for many people is one of a skinny man in a turban with his feet on top of his head. The extreme body contortions that most people associate with yoga, then, are ... More About: Yoga , Exercises , Prenatal
Yoga?s Ten Principles
2008-01-09 06:37:00 Yoga is a complex integrated system, which has a history of 5,000 or more years. Beginners can be easily overwhelmed by the vastness of the yoga practice, it’s philosophy, and it’s literature. Here are a few key principles that will help you understand better the numerous aspects of ... More About: Yoga , Principles
Yoga ? Relaxation and Relief for Arthritis Sufferers
2008-01-07 09:42:00 Yoga may be the last thing on the mind of someone suffering from painful joints and inflammation, but it may turn out to be a very beneficial therapy to ease arthritis symptoms. Yoga is an ancient practice using a system of postures and breath controls, which aim to achieve ... More About: Yoga , Arthritis , Relief , Relaxation
Open Your Heart To Yoga - Yoga For Heart Diseases
More articles from this author:2008-01-05 08:11:00 Coronary Heart /arterial Disease, CAD, simply means suffering of heart muscles due to short supply of oxygen. It occurs when arteries get constricted by plaques (semi solid emulsion of LDP and calcium). With this restricted passage for oxygen rich blood, heart needs to pump more, further straining itself. Before dealing with yoga for heart disease, yoga ... More About: Yoga , Diseases , Open , Heart Diseases 1, 2, 3, 4, 5, 6 |
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