Carbohydrate Addict

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Week 5 Weigh-In
2006-09-20 02:07:00
Weight: 145.4 Calories eaten yesterday: 1567 Calories burned: 2140 Calorie deficit/overage: -573 Carbs: 45g Fat: 76g Calories burned in exercise: 318 Week 1: 147.6 Week 2: 147.6 Week 3: 147.6 Week 4: 146 (-1.6) Week 5: 145.4 Total gain/loss: -2.2 Yay! I lost 0.6 from last week! Maybe I would have done better if I hadn't cheated so much on both Friday and Saturday. I'll stick with low-calorie
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Week 4 Weigh-In
2006-09-13 04:07:00
Weight: 146 Calories eaten yesterday: 1340 Calories burned: 1986 Calorie deficit/overage: -646 Carbs: 39g Fat: 65g Calories burned in exercise: 106 Week 1: 147.6 Week 2: 147.6 Week 3: 147.6 Week 4: 146 Total gain/loss: -1.6 Woohoo! Finally showed a loss. It could just be because low-calorie means I'm taking in less sodium but let's hope that's not it and that this is a real 1.6 lost. ;) Today
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Week 3 Weigh-In
2006-09-06 03:54:00
Weight: 147.6 Calories eaten yesterday: 1897 Calories burned: 2141 Calorie deficit/overage: -244 Carbs: 62g Fat: 87g Calories burned in exercise: 297 Week 1: 147.6 Week 2: 147.6 Week 3: 147.6 Total loss: 0 Oh, Whoosh Fairy where are you? I have been very good! Would you believe I was exactly 147.6 again? That's three weeks in a row. I'm maintaining really well, but why can't I lose? Even
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Week 2 Weigh-In
2006-08-30 02:36:00
Weight: 147.6 Calories eaten yesterday: 1727 Calories burned: 1951 Calorie deficit/overage: -224 Carbs: 48g Fat: 85g Calories burned in exercise: 76 Week 1: 147.6 Week 2: 147.6 Total loss: 0 I expected to gain, so I'm pretty happy with no loss. To address the person who said I'm not losing because I'm gaining muscle: I wish! Unfortunately, my clothes are not looser; they are tighter. I have
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Third and fourth day off Atkins
2006-07-17 01:23:00
Settle in with (sugar free) hot cocoa. This is a long post. This was supposed to be the seventh weekend since getting serious about my diet again, but since I am off plan, I'll title this post "Third and fourth day off Atkins ," and indeed, yesterday was my third day off, today is fourth, and tomorrow is fifth and last since tomorrow is my blood test. Yesterday I had blueberries and Half and
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