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Dan Marino Contest Winner
2007-03-25 00:16:00
Nutrisystem Dan Mari no Contes t There were 11 winners. Ten winners each won an authentic Dan Marino football jersey and a football autographed by Dan himself.Below is part of an interview with the grand prize winner who won a fabulous all-expenses-paid trip for two to the Big Game on February 4th in Miami AND the opportunity to meet with Dan himself? Ken J. who lost 86 lbs. and, with his wife Connie, were treated to the trip of a lifetime!Interview with a Winner NutriSystem caught up with Ken after his whirlwind weekend to discuss meeting Dan, attending the Bears-Colts game, and living lighter.Nutrisystem: What was your reaction to winning the Lose to Win promotion?Ken: To tell you the truth, I was speechless, although I'm sure I probably repeated "I can't believe this! This is awesome!" over and over a couple of dozen times. I had to call NutriSystem back to get more of the details after I called my wife and caught my breath.Nutrisystem: What was it like meeting Dan Marino in person...
More About: Test

Nutrisystem Silver Don and Mary Anne Shula
2007-02-26 21:01:00
Nutrisystem System Silver Don Shula and Mary Anne Shula NutriSystem Silver for Women Read what Mary Anne Shula has to say about the Nutrisystem Silver Program:“Thanks to NutriSystem Silver, I look and feel so much better, and so does Coach. In fact, my little grandson told me, ‘Granny Mary Anne, you’re looking hot!’ Just try NutriSystem Silver. It worked for Coach and me and it can work for you.�You can join football Coach Don Shula and his wife Mary Anne Shula in losing weight and looking great:The NutriSystem Silver for Women program is specifically designed to help older women lose weight simply and conveniently in order to live vibrant, healthy lives. This low calorie, nutritionally supercharged weight loss program is packed with protein, fiber and heart healthy fats—and tempered with lower sodium, reduced cholesterol and fewer saturated fats—to help older women shed pounds effectively. NutriSystem Silver for MenRead what Football Coach Don Shula has to say about...
More About: Hula

Eating Fruit
2007-01-28 14:34:02
Eating Fruit on The Nutrisystem ProgramBuy a 28-day NutriSystem Nourish Program and get an EXTRA WEEK of food absolutely free. Take advantage of the special FREE WEEK offer and you'll get five full weeks of meals and desserts. The Power of FruitNewsletter by Nutrisystem StaffWhich favorites pack an antioxidant punch? You know that on the NutriSystem program, a tasty benefit is that you get to eat lots and lots of fruit. And now that it?s summer, it?s the peak time for you to choose from a variety of summer fruits. But did you ever wonder which are best for you? Have you ever thought about whether blueberries or cherries are best for your body? Oranges or strawberries? We all know that fruits give us plenty of Vitamin C. However, a key to unlocking the benefits of fruit could be knowing how high it scores on the ORAC (Oxygen Radical Absorbent Capacity) chart, which calculates its antioxidant power; the higher, the better. Summer fruits, such as blueberries, strawberries and raspbe...
More About: Eating

Glycemic Diet
2007-01-28 14:34:02
New Study Touts Low Glycemic Diet What the GI has to do with your NutriSystem ProgramNewsletter by Nutrisystem Staff Great news! A new study in the May edition of the American Journal of Clinical Nutrition indicates that low glycemic diets?the core of the NutriSystem® Nourish? program?may not only beat low-fat diets for weight loss, but also may offer other substantial health benefits, too.NutriSystem® Nourish? is a low glycemic program. It's based on the Glycemic Index and includes delicious, "good carb" foods that are great for your waistline and your overall health. Recently, during a 12-month study, researchers in Boston found that when obese people consumed unlimited low glycemic carbohydrates, they lost as much weight as those who stuck with a calorie-restricted, conventional low-fat diet. This confirms what we've known for years?that a low glycemic diet is an effective, healthy way to shed those unwanted pounds. But now, based on this study, a low glycemic diet seems to yie...

Glycemic Index Meal Plan
2007-01-28 14:34:02
The NEW NutriSystem Glycemic Index Meal Plan Are carbohydrates good or bad for you? Should you eliminate all carbs from your diet? Do "good carbs" really exist?For years, people have been wondering about carbs and how they affect weight loss. At NutriSystem, we looked into this issue, and based on the most credible scientific research in weight loss and nutrition, concluded that yes, "good" carbs do exist, and that they are those which have low values on the Glycemic Index . They actually help you lose weight more effectively.The Glycemic Index is recognized by the World Health Organization and it measures the quality of carbohydrates and their impact on your blood sugar levels. Carbohydrates that break down slowly, encouraging stable blood sugar levels, rate well or "low" on the Glycemic Index, versus those that rate higher because they break down too quickly and cause your insulin levels to spike and your body to store fat while also leaving you hungry...

New 2007 Food
2007-01-28 14:34:02
ENJOY GREAT NEW FOODS FROM NUTRISYSTEM?THEY'RE HERE!Announcing The Most Delicious NutriSystem Nourish Program EVER!The chefs in the NutriSystem kitchens have been hard at work creating delicious NEW AND IMPROVED foods. It's an All-New NutriSystem Nourish for 2007!NEW AND IMPROVED ITEMS! Like all NutriSystem foods, they're all nutritionally balanced, easy to prepare, and designed to give you the "good carb" Glycemic Advantage that allows you to eat the foods you love?pizza, pasta and even chocolate?and still lose weight.Nutrisystem is making it even easier to lose weight by adding mouth watering items to the menu. Are these foods tempting you? Why no start a diet now and get a jump on your New Years Resolution. It's the most delicious NutriSystem Nourish program ever, and it's here!So check out the list below of the amazing foods, including the new and improved items.More new foods to come. Nutrisystem Breakfast Food ? Apple Granola Bar ? Blueberry Bran Muffin ? Chocolate Chip Gr...

Special Offer Low Pricing
2007-01-28 14:34:02
Lock In Low 2006 Pricing! Special Offer from NutriSystemIt's the holiday season, and that means that loved ones will gather together for good times and good cheer, and will enjoy exchanging gifts with one another. And NutriSystem, is in the spirit of gift-giving, too?so Nutrisystem would like to give you a special offer that won't last long!Their prices will be going up in the new year?but if you act now, you can lock in the 2006 price of any 28-Day Auto-Delivery program! That means that whether you're a current NutriSystem member, or are ordering for the first time, you'll get low 2006 pricing?and you'll get free shipping, too!But that's not all! They're excited that a new NutriSystem Nourish will be here in 2007, featuring over 70 new and improved foods. That means you'll enjoy brand new entrees, snacks and desserts full of better flavors and more variety!But like the season itself, good things don't last forever. This lock-in offer expires December 25th, so as you're ch...

Nutrisystem New Year Low Fat Good Carbs
2007-01-28 14:34:02
Happy New Year from NutriSystem ! Low Fat Good CarbsNew Year New Foods New You!Now's the perfect time to lose weight and make 2007 your best year ever. With the NEW 2007 program, you get over 120 delicious entrees, snacks and desserts to choose from - including lots of new and improved foods - to enjoy while you lose weight. It's their best program ever!Plus, when you order now, you get a WEEK OF FOOD - FREE! So keep that resolution and find out just how great it feels to lose weight and look amazing this year!The new Nutrisystem Program is packed with more than 70 NEW AND IMPROVED ITEMS, so you'll get to eat better, feel better and look great! In the coming weeks, you'll be able to enjoy even more delicious breakfasts, mouthwatering lunch items, succulent dinner entrees, and luscious, indulgent desserts...all while losing weight. Like all NutriSystem foods, they're all nutritionally balanced, easy to prepare, and designed to give you the "good carb" Glycemic Advantage that allo...
More About: Low fat

Nutrisystem Tips Weight Loss
2007-01-28 14:34:02
Nutrisystem Tips - Tailor-Made Weight Loss Newsletter by Nutrisystem StaffMaking NutriSystem work for your personality type Keeping Your Program FreshWhether you?re a morning person, a night owl, a socialite, or an introvert, try these ideas to keep your weight loss program on track and in step with your lifestyle: Jumpstart your weight loss by trying new carbohydrate choices like garbanzo beans, couscous and whole grain pitas.Don't forget about vegetables like artichokes, beets, cauliflower, mushrooms and snow pea pods. (And remember, vegetable juice can also count as a vegetable serving.)Make a fruit salad on the weekend with a big blend of your favorite fruit (like cantaloupe, cherries, grapes, honeydew, kiwi, mandarin oranges, peaches, plums, raspberries, etc. ). Portion it into individual containers for use as fruit servings during the week.Snack on "unlimited" items like cucumbers, radishes, celery and zucchini. They're great with the no-calorie dressings available these days...