Healthy Health ListHealthy Health ListIt's a heheli.com, it want you to be healthier. Here you'll find great health lists, tips, tricks, facts and other things. Ordinary, lists are more popular, interesting and easy to read than other types of content. Articles
10 Tips for Breathing Easy this Fall
2009-09-08 23:39:00 Fall is right around the corner and allergens are in full force! Pollen, ragweed, and mold are still taking their toll on allergy sufferers. These are harmless substances for most; but for some they take the enjoyment out of Fall. According to the American Academy of Allergy, Asthma, and Immunology, roughly 20% of Americans suffer from allergies and another 20% suffer from hypersensitivities to food, environmental substances, or stimuli. More About: Lifestyle , Tips , Easy , Fall
10 Foods Every Man Should Have
2009-06-20 01:52:00 Man should be always strong and healthy enough to feed family. Or maybe smart enough to think about helping other (the real man do so). All these physical and moral abilities come from good food. So what foods every man should have in fridge? More About: Health , Lifestyle , Men , Nutrition , Foods
Top 5 Cholesterol Myths
2009-05-06 13:43:00 Even if you think you know everything there is to know about cholesterol, there may be a few more surprises in store. Check out these common myths about high cholesterol; find out who?s most likely to have it, what types of food can cause it, and why?sometimes?cholesterol isn?t a bad word. More About: Lifestyle , Weight Loss , Myths , Nutrition , Cholesterol
10 Health Benefits of Sauna
2009-02-19 13:59:00 Sauna or sweat baths have been around for ages. But recently, it has been quite popular for its relaxing and soothing effects. Sauna baths can be a very healthy alternative to those who are looking into a spending a releasing afternoon. Here are some benefits you can get out of a sauna session. More About: Women , Health , Lifestyle , Benefits , Sauna
Ten Reasons Why Going to Concerts is Good for Your Health
2009-02-17 17:30:00 People go to music concerts for many reasons. Some people watch concerts to support their favorite music idols, others go to concerts to have fun with friends, while others watch concerts to enjoy music. But for whatever reason it is, many studies show that going to concerts is actually good for your health. More About: Concerts , Health , Lifestyle , Fitness , Reasons
5 ?Healthy? Snacks That Aren?t So Healthy
2009-02-05 14:54:00 Don’t be so quick to feel virtuous when you reach for dried fruit instead of chocolate, or veggie chips instead of Pringles. Many snacks that are marketed as being great for your waistline actually aren’t that much better?and, in some cases, are worse?than some popular notoriously indulgent treats. A few offenders: More About: Weight Loss , Snacks , Nutrition , Healthy
8 Ways to Feed Your Brain, Healthy Mind
2008-12-18 13:09:00 It really is all in your head?all 3 pounds and 100 billion neurons of it, that super biocomputer affectionately known as the brain. And now that Americans live, on average, for 78 years (three decades longer than they did in 1900), it doesn?t take, well, a brain surgeon to figure out that nurturing the brain?s health ... More About: Parkinson , Mind , Alzheimer , Feed , Brain
Top 10 Food Sources of Iron
2008-12-09 13:52:00 It can be a challenge to get as much of a nutrient as you need in a day. Knowing which foods contain the most amount of that nutrient can make the task easier. The Recommended Dietary Allowance (RDA) for iron is 18 mg for adult women, and 8 mg for men. Here are the ... More About: Food , Nutrition , Sources , Iron
12 Reasons You?re So Tired ? and How to Get Back on Top
2008-12-05 13:52:00 When people ask you how you are, how do you respond? Do you say you’re fine?or tired? If you were too exhausted even to answer the question, you’re not alone: Fatigue is endemic these days. Here are a dozen potential reasons behind that run-down feeling and how you can re-energize yourself. More About: Business , Lifestyle , Mental Health , Back , Reasons
5 Myths About Our Ailing Health-Care System
2008-11-25 19:03:00 With Congress ready to spend $700 billion to prop up the U.S. economy, enacting health-care reform may seem about as likely as the Dow hitting 10,000 again before the end of the year. But it may be more doable than you think, provided we dispel a few myths about how health care works and how ... More About: News , Health , System , Health Care , Myths
20 Well Known Cooking Ingredients that Act Like Medicines
2008-05-23 03:07:00 The use of herbal treatments for everything from sore throats to cancer has become more and more common with every passing year. We all know about the herbal supplements like St. John?s Wort that can help you with chronic health problems, but did you know that many common edible herbs can provide impressive health benefits? While ... More About: Cooking , Nutrition , Ingredients , Medicines , Medications
Human Rights - The Short List of Planet Health
2008-05-15 16:34:00 Today is the day of regular Bloggers Unite movement action. This edition is about Human Rights. I can’t live it without my and yours attention. Bloggers Unite is an opportunity for bloggers, vloggers, and photobloggers to use their space to make the world a better place. I believe, that human rights are the main options for healthy ... More About: News , Women , Health , Dental Health , Lifestyle
Health Lists Blog Carnival ?5
2008-05-13 22:16:00 Photo by Brunna Peretti Welcome to next, 5 edition of Health y Lists Blog Carnival ! The number of submissions is growing, but number of boring submissions too. I still check every link, almost read posts and select only interesting and useful for you. Let’s begin… More About: Blog Carnival
5 Popular Health Controversies
2008-05-07 05:00:00 We all have different opinions about everything, sometimes these opinions coincide, but often there are several viewpoints and both sides have the arguments to prove their rightness. I recollected some of health issues which are under discussion nowadays. Are they bad or good will time show. More About: Health , Dental Health , Lifestyle , Nutrition , Popular
5 Things You Never Thought Are Healthy
2008-04-30 16:03:00 There are strange things we always think they aren’t healthy or even are harmful. But last researches often undeceive the world of an ancient errors. More About: Dental Health , Lifestyle , Nutrition , Thought , Things
10 Health Tips To Survive During International Travel
2008-04-25 23:38:00 I am always astonished when people going to international travel don’t even thing about place they go. You need to know all or many about country or territory you travel for rest or business. Only thinking about health can help you survive in this crazy world. More About: Health , International , Travel , Tips , Survive
Health Lists Blog Carnival ?4
2008-04-23 22:52:00 This edition of Health Lists Blog Carnival was a little late, because of problems in the main server of carnivals (on blogcarnival.com). This carnival edition smack of spring and coming summer. Enjoy and comment this blog carnival I follow your links. More About: Blog Carnival
10 Most Dangerous First Aid Mistakes
2008-04-18 02:39:00 Somebody need help all his life, but often we need only emergency help, first aid, that can save our fingers, legs, heads or even lives. Therefore we need to learn at least the basic first aid techniques or mistakes. You may need (hope not) to use them at any time at home, at school or work ... More About: Dental Health , Lifestyle , Dangerous
5 Ways To Eat Healthier At Work
2008-04-14 20:06:00 Sometimes, when I was working I can’t eat anything at work. For me it was not so comfortable. But I know I need to eat. And there isn’t way to eat at work also well as at home, if you don’t work in restaurant… Welcome to the busy working lifestyle - where the combination of ... More About: Business , Lifestyle , Work , Nutrition
5 Natural Bronchitis Treatments
2008-04-12 18:52:00 There are a hard times nowadays and we have no time to be ill. During and after the cold and flu we can catch bronchitis. As you may know antibiotics don’t usually treat most cases of bronchitis, because the bronchitis often results from a viral infection - same viruses that cause colds usually cause acute ... More About: Treatments , Natural , Bronchitis
8 Diet Misconceptions That Will Make You Laugh
2008-04-09 19:59:00 Do you think you know the life? Do you think you know what is better for your health and what isn’t? Find out how this man will explain everything about common health misconceptions. Please don’t laugh so loud, save your neighbor’s nerves. (more…) More About: Diet , Make , Misconceptions , Laugh
Health Lists Blog Carnival ?3
2008-04-07 23:51:00 Here is the third edition of Health Lists Blog Carnival . Nice to see more good posts with interesting health related lists. More About: Blog Carnival
9 Real Facts About Common Health Misconceptions
2008-04-06 18:13:00 We always worry about things we think are very bad for our health. We worry and try to set them right, or don’t pay attention. But not all of them need so big worrying. Here are the nine real facts about most common health misconceptions “to stop worrying about right now”. More About: Health , Facts , Common , Real , Misconceptions
4 Ways Nature Restores Your Manly Vigor
2008-04-05 00:42:00 To care for their health and well-being, many men carefully watch their diet, take supplements, exercise, and go for regular check-ups at the dentist and the doctor. Some even supplement this routine with visits to a masseuse or a therapist. But many men are skipping out on something essential to their manly vigor-spending time in ... More About: Health , Nature , Men , Vigor , Manly
5 Ways To Correct Bad Posture
2008-04-02 19:25:00 Maybe 3 or more years ago I said to myself I need to correct my bad posture. It was a big desire. I walked straight and thought everybody look at me, as on the quite strange person. Of course it wasn’t so. My good posture (very good posure) was hard to support, and it was ... More About: Lifestyle , Fitness
Top 4 Health Problems Caused By Computer Use
2008-03-31 22:31:00 I am frequent computer user. Of course it’s interesting to know how danger for my health computer can be. Working with computer for whole day is not rare nowadays. If it’s an aspect of our work or if we use computers just for fun, there are certain risks involved with prolonged computer use. More About: Business , Internet , Health , Lifestyle , Computer
7 Pains You Shouldn?t Ignore
2008-03-31 15:44:00 You can recall a case when you had a great pain ever, but you ignored it because of something “more” valuable, such as meeting, dislike for doctors or medical examination or lack of money. I think we should pay attention to the extra pains we have.
10 Most Interesting Diabetes Myths
2008-03-27 20:03:00 Diabetes myths, however, are believed by many and can lead to inappropriate treatment choices and behaviors. Diabetes is a complicated disease. Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. Some ... More About: Interesting , Myths , Nutrition , Diabetes
10 Unusual Ways To Quit Smoking And Not To Start Again
2008-03-26 19:47:00 You must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your your will. Once, I ... More About: Quit Smoking , Mental Health , Start , Smoking , Quit
Health Lists Blog Carnival ?2
More articles from this author:2008-03-24 22:11:00 Hooray! Here is a new Health Lists Blog Carnival ! I’m glad to present you only good health lists posted by bloggers. Don’t forget that you can also take a part in this carnival, just let me know about your health list. More About: Blog Carnival 1, 2, 3, 4, 5, 6 |



