Total WellbeingTotal WellbeingHealthy living for body and mind! Health, beauty, weightloss, attitude, wellbeing and much more... Articles
sweatyBetty 20% off all yoga gear until 11th October
2007-10-06 12:09:00 sweatyBetty are offering all their customers a huge 20% off all yoga gear until 11 October 2007! Click here to visit More About: Yoga , Gear
La Redoute 'Big Deal' Sale - up to 70% off
2007-10-06 11:30:00 La Redoute have announced the the start of their ‘Big Deal ’ sale. Over 2000 items are included in this sale with amazing discounts of up to 70%. Everyone will benefit from this sale as discounted items are available in the full range of Women’s wear including but not limited to tops, dresses, trousers, shoes and accessories. Other ranges included in the Big Deal sale of up to 70% include More About: Sale
Does Winter make you blue?
2007-10-03 22:22:00 Are you looking forward to Autumn and Winter or does the thought of the colder weather fill you with dread? I have heard so many people in the past week complaining about the weather as Autumn starts to set in. I love the cosiness of the colder weather - evenings indoors curled up on the sofa, hot baths to warm me through and snuggling in bed, not to mention Christmas which is my favourite time More About: Blue , Make
Total Wellbeing Resources - October 2007 update
2007-09-30 15:57:00 Click here to visit Total Wellbeing Resources October on Total Wellbeing Resources features The Food Philosophy special autumn promotion - this offer is only available for a limited period so be quick if you want to sign up! In Health, find out how Fitbug can help you with your fitness goals and learn more about Alternative Therapies. In Beauty & Fashion, don't forget to get your free tickets More About: Update , October 2007
Food Philosophy - Special Autumn Promotion!
2007-09-28 22:39:00 Special Total Wellbeing Promotion Click here to visit The Food Philosophy WHY KEEP ON BANGING YOUR HEAD AGAINST THE WALL? TRY A COMPLETELY DIFFERENT WAY TO LOSE WEIGHT WITH THE FOOD PHILOSOPHY. You want to lose weight, you can’t stop eating so what do you do? You go on a diet. If you don’t believe in dieting (because you’ve heard it makes you fat!) you try to cut down or eat more healthily or More About: Special , Autumn
Time to clothes shop for Autumn - Wallis Mid Season Sale starts Saturday 29
2007-09-26 19:49:00 With the night closing in and the chillier weather returning, it's time to shop for the autumn / winter season! The Wallis Mid Season Sale starts on 29th September seeing massive discount ranges offering half price deals across selected lines! Click here to visit More About: Clothes , Time , Shop
More Traffic to your Blog
2007-09-26 01:54:00 If you are a blogger and are looking for a way to increase your blog traffic for FREE, check out Blog rush - a blog syndication network. I have only just joined so it's too early to me to comment on its success - it looks like a great way to help promote your blog as well as listing posts from others blogs that may interest your readers. Click here to find out more! More About: Traffic
Is Saying Goodbye to Dieting An Admission of Defeat?
2007-09-17 00:32:00 I thought this article on The Juicy Woman Blog was great - Reading through it, I think most women who have ever been on a diet can relate to that horrible feeling of depriving ourselves to get into an outfit only to feel uncomfortable in it for the rest of the evening! So not worth it! Click here to read more... More About: Dieting , Goodbye , Feat , Missi
The benefits of a great social network
2007-09-15 19:01:00 There was an interesting article in the Daily Mail this week about how lonely people may suffer from lower immune systems, be sick more often and even die younger than people who have a good social network. Important as it is to have people around you, what is more important is the quality of people you have around you and the strength of your social network. Having lots of aquaintances for More About: Social , Network , Great , Benefits , Social Network
Intuitive Eating - turning the corner...
2007-09-12 21:12:00 It has been a couple of months since I posted about my intuitive eating progress and it feels like I have come a long way since starting to seriously follow it's principles early this year. The great thing about where I am now is that I no longer worry about whether or not I am eating intuitively because it has become a very natural thing for me. I don't give food much thought any more and that More About: Corner , Eating , The Corner
The Harmful Food Additives Debate
2007-09-08 12:30:00 There has been a lot in the news recently about the number of harmful additives in food - in particular, food aimed at children. Many of the debates have been aimed at parents and how they should be making better food choices for their children and it always amazed me how little attention was given to the companies who manufacture this food. Recent news however is now concentrating on the fact More About: Food , Debate , Additive , Additives
GHD IV Hot Pink Hair Straighteners
2007-09-04 22:30:00 Jason Shankey, one of the few approved GHD stockists, have just announced that the GHD's new hot pink styler, priced at £134.99 is now available for pre-order dispatching in September 2007! They have a very limited stock and expect to be sold out even before stocks arrive so if you have been after this new styler Click here to visit the Jason Shankey website and guarantee yours by ordering More About: Pink , Hair , Hot Pink , Hair Straightener , TRAI
Total Wellbeing Resources - September update
2007-09-02 16:43:00 This month on Total Wellbeing Resources I have featured some information about the So Beautiful! Show which is taking place in London on the 27th and 28th October 2007 - the first wellness and lifestyle event of it's kind in the UK and Europe! Dame Kelly Holmes will be there to launch the event which aims to promote the value of being beautiful inside and out. This show is an interactive More About: Update , September , Sept
Body Conscious!
2007-08-03 16:32:00 With the holiday season upon us, the prospect of squeezing ourselves into swimwear can be a little daunting. It is hard to ignore the fact that most of us feel body conscious at some point - especially if like me, your weight has fluctuated somewhat and you are not feeling as great about yourself as you once were. Have a conversation with any woman and most of them will feel exactly the same - More About: Body , Cons
Total Wellbeing Resources - August update
2007-07-30 18:49:00 I have been busy updating my website Total Wellbeing Resources with lots of new content for August ... In Health: Learn how to beat those sugar cravings, find out more about Dong Quai and managing the change the natural way. Read more about getting your 5 a day and look at this months featured health books. In Beauty: An Avon Innovation - If you liked Boots Protect and Perfect Beauty Serum, you More About: Update , Sources
Intuitive Eating - a journey not a destination
2007-07-22 17:56:00 A few months since starting my intuitive eating course has brought about some big changes in my eating habits. When I started intuitive eating, pulling away from the safety of the diet mentality was quite a scary prospect and at the time, I did wonder if I would ever be able to break away from the diet / binge cycle and listen to by body again. The last 2 months have seen the biggest changes for More About: Journey , Destination , Eating
The Great British Weather!
2007-07-05 18:58:00 If you live in the UK at the moment you may think that summer is never going to arrive - it's a far cry from the heatwave that we had this time last year and it looks like we still have plenty of rain to come over the next couple of weeks. My thoughts go out to all of those at the who have had to evacuate their homes over the past week because of the severe weather conditions and it makes me More About: Weather , Great , British , The G
Time to Take Stock...
2007-06-23 14:53:00 I have a tendancy to have a lot on the go at any one time and (like many of you out there I'm sure!) I sometimes start to feel overwhelmed which makes it difficult to be productive. If I have too much to do in very little time and feel overwhelmed, I become disorganised and demotivated! At the beginning of this week I started to feel unwell which is unusual for me so I decided it was time to More About: Time , Stock
Not Another Diet?
2007-06-07 20:35:00 I read an interesting post on 'Chocolate and Beyond' today - 'Slimming World No Longer Does Diet s (apparently)'. I was on Slimming World (SW) for several years, successfully losing weight for my wedding and then keeping it off for a few more years (and it was a battle at times!). Even at my lowest weight, the fear of coming off the diet was too much - I was so afraid of putting the weight back on
Make Consistency Your Focus
2007-05-29 09:53:00 My last post was to tell you about the Tools To Life personal development website that I came across last week. This site is 100% free and you receive a daily toolbox of exercises to complete. I have just finished day 4 and already, I am gaining the benefits. The last couple of days have got me thinking more about consistency. I read an article about being consistent a couple of years ago and More About: Make , Focus , Consistency , Cons
Check out this great website!
2007-05-26 20:34:00 I came across this great website today called Tools To Life - it is totally free to join and after chosing what goals you would like to focus on, you receive daily lessons, tools and guidance to help you along the way. So it you are looking for a place to receive some great free online coaching and support from like-minded people, this is well worth a look! If you choose, you can also join More About: Website , Great , Check
Destination Addiction
2007-05-20 12:32:00 Dr Robert Holden, the Author of ‘Happiness Now’ starred on The Oprah Show last week. I have read 2 of Robert’s books ‘Happiness Now’ and ‘Shift Happens’ a long time ago - both highly recommended. I was also fortunate to see him speak at a business event I attended and he is very inspirational. In the show he talked about ‘destination addiction’ - a term Dr. Holden uses to define the ‘living in More About: Addiction , Destination , Addict
NEW - Total Wellbeing Resources
2007-05-18 23:49:00 For the past couple of weeks I have been busy working on my new website 'Total Wellbeing Resources ' to provide updates and information on some great health, beauty and wellbeing related resources and current special offers. This website is now live and you can visit it at: www.totalwellbeingresources.com or www.totalwellbeingresources.co.uk This website has a whole host of products and resources More About: Sources , Being
Healthy Direct - 10% off all orders over £30!
2007-05-12 11:36:00 Healthy Dire ct offer high quality, tax free vitamin supplements, herbal remedies and mineral supplements all designed to give you the best in health. They have long been at the forefront of the UK mail order vitamins and supplements industry and are the UK’s number one choice to buy vitamins online. No matter what sort of dietary supplement you are looking for, you can be sure that they will have More About: Healthy , Orders , Heal
You don’t have to be fat to be diet obsessed!
2007-05-09 22:31:00 You would think that it was only overweight people that would struggle with the diet mentality - swinging from semi-starvation to binging, being conscious of themselves, worrying what everyone else thinks, being afraid to keep a stock of anything slightly high in calories nearby, not being able to stop at one cake in the belief that they might not get it again for the rest of their life…..well More About: Diet
Book Review - Take Time For Your Life by Cheryl Richardson
2007-05-08 22:25:00 ‘Take Time For Your Life ’ is a great book that helps you to evaluate your life and take action to make those long overdue changes. An excellent resource for those feeling stressed, over-worked and out of control of their time, this book helps you take practical steps to overcome the obstacles, challenges and energy drainers and put yourself first. Cheryl Richardson is truly a great coach and More About: Book Review , Review , Book
Improve your confidence in 15 minutes...
2007-05-07 14:03:00 Article by Mark Tyrrell of Hypnosis Downloads.com. I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you that relaxed optimistic confidence is just, well so much more fun. Here I'll tell you about the things More About: Confidence , Improve , Minutes , Rove , Improv
Losing Weight Without Dieting Program - next program starts 7th May 2007!
2007-05-06 12:46:00 If you're a gal who struggles with excess weight and emotional eating, then Andrea Amador, The Juicy Woman, is the Coach and Expert for you. She is a Professional Certified Weight Loss Coach and Master Practitioner of Neuro Linguistic Program ming and Ericksonian Hypnosis. Andrea's created a 6 week Group Coaching Teleseminar Series Program just for women. It's called Losing Weight Without Dieting More About: May 2007
No7 Protect and Perfect Beauty Serum
2007-05-05 18:40:00 There has been a lot of news coverage about this beauty product thanks to No7 Prot ect & Perfect anti-aging serum being featured on BBC's Horizon last week. Scientists at the University of Manchester proclaimed it to be the only anti-aging product they tested that actually repairs sun-damaged skin. Since being featured, stocks have sold out across the nation and Boots are working round the clock More About: Beauty , Serum
The Secret Promotion - Win a home study course worth $2000
More articles from this author:2007-05-05 14:28:00 The Secret Special Promotion "The Secret" has taken the world by storm. It has sold millions of copies and among others it has been featured on Oprah, Larry King Live, and TIME Magazine. Well I have another secret for you from my friend Winsome at Global Secrets International: Anyone who buys a Secret product from them before 30 June will have the chance to win the SECRET SEMINAR HOME STUDY More About: Study , Home , The Secret 1, 2, 3 |
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