SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Sleep Deprived Workers Become Counter Productive
2008-05-29 23:10:00 Most employees and executives need to rest their minds to be able to focus on work, a large part of which makes up our day. Other than earning a living, a rested mind will help us make the right decisions and render the type of job that we were hired to be. You can see ... More About: Workers , Sleep , Counter
Skipping Sleep can Create Mental Disorders
2008-05-28 17:07:00 If you are making a habit out of skipping sleep for the sake of doing more, you may want to reconsider that choice. Based on a study, skipping sleep is leaving potential room for mental deficiencies, probably because your brain may be taking too much load trying to keep you awake. So just like any ... More About: Mental , Sleep , Disorders , Create
Sleep More To Avoid Car Accidents
2008-05-27 15:20:00 Most drivers today fail to realize the important of good sleep. A lot had to find it the hard way and some have fatally learned their lesson while driving. While we cannot really tell when car accidents may happen, it would be wise to input in our minds one thing; if you feel drowsy or ... More About: Accidents , Sleep , Car accidents , Avoid
Power Nap Rituals from Thailand
2008-05-26 18:36:00 Here is something that most sleep deprived individuals may want to check out. We have been introduced to various means of getting sleep and most of them are geared towards the medical inclinations offered in the world today. While the specialists and pills will always be there, here are some therapeutic ways to resolve the ... More About: Power , Thailand , Rituals
Lead Painted Sleeping Bags Recalled By Disney
2008-05-26 05:30:00 The lead paint issues have not yet been totally taken out of the scene as even kid network giant, Walt Disney , has reportedly recalled over 12,000 sleeping bags and magic wands that were excessively contaminated with lead paint. Now if you are a sleeping expert, where does the lead paint come from? Well if you ... More About: Sleeping , Bags , Recalled , Lead
Sparks Challenges David Cook to Sleep
2008-05-24 20:36:00 So the American Idol winner has been adjudged. David Cook who won by a mile over fellow finalist David Achuata, has been advised by a former winner, Jordin Sparks to try and sleep now that he has won it all. She says, “Sleep as much as you can because you don?t get any sleep. It?s ... More About: David Cook
Who Can Sleep With the Crisis Today?
2008-05-23 17:39:00 Read the papers or watch the news, you will see these things as the headlines: Recession Rising Prices War Economic Downturn Global Warming Now if you were the naïve person in the world today, you would not care and simply go your way. All you want to do is to really live your life one day at a time and just ... More About: Today , Sleep , Crisis
Managing Jetlag through Food Intake
2008-05-23 01:10:00 For most people who have to travel a lot, you will certainly stumble into certain periods where you have to adjust to the time zone of a certain country. For some countries like traveling from the Philippines to the United States, there are varying differences in time like 12 hours of difference. In these cases, ... More About: Food
Stop Snoring with Asonor!
2008-05-22 05:29:00 For snoring problems, you can try the Asonor. Snoring is ruining the sex lives of one in four couples, a survey says. Twenty-five per cent sleep separately to avoid the racket, while half admit it affects their relationship. Asonor anti snoring treatment is clinical proven from comprehensive clinical studies. Thanks Rene for the tip! couples, How to sleep ... More About: Stop
How Can the Chinese Sleep After the Shocks
2008-05-21 20:58:00 By now, it is apparent that the tragedy that has struck Chengdu, China is known globally. A lot of people lost their homes and many have perished. While most survivors are now thankful that they have lived through such a nightmarish debacle, the fact remains the large damage has been done. Now that most homes ... More About: Chinese , Sleep
Sleep Solutions Showcased at the Big Sleep Show
2008-05-20 18:03:00 We all know that trade shows are normally held to provide alternative solutions to various needs and issues today. The Big Sleep Show is a first of its kind, aimed at helping the sleep deprived people we have today and perhaps show them ways of remedying their sleeping problems. There are a lot of people who ... More About: Solutions
The Anti-Sleep Driving Alarm
2008-05-19 20:37:00 Here is something for people who have to stay awake for longer periods. The Anti -Sleep Driving Alarm is designed in a way to be able to help you fight off that drowsy period and avoid possible accidents when you are the road. This is also a good device to use for people who stay up ...
The Kid Who Could Not Sleep
2008-05-18 20:32:00 We have heard of kids not getting enough sleep but no thanks to some problems for this 3 year old child, he is lucky to get more than 3 hours of sleep. Many of us are aware that sleeping problems are only normal but in this child?s case, he is not getting enough sleep. And ... More About: Sleep
Ferberizing For Better Sleep
2008-05-18 00:26:00 We all know that the best way to let go of hang-ups such as emotional stress inside of us can be done through crying. For children, parents would not want to see them cry for the reason that their emotional burden is something their kids should not be tied up with. Apparently, this issue of ... More About: Sleep
Green Tea Can Help Sleep Apnea Victims
2008-05-16 19:42:00 Green tea, long known to be a savior as far as addressing the health issues concerning most people today, has been proven to help sleep apnea victims resolve their problems. Apparently, one of its components called polyphenol is the answer to which help most sleep deprived people today. Green tea has been known to already ... More About: Green , Sleep , Sleep Apnea , Green Tea , Victims
Can you Text While Sleeping?
2008-05-15 19:39:00 We have heard of various issues regarding sleepwalking and sleep driving but sleep-texting? Apparently this stems from the fact that a lot of people today are going crazy over texting, the modern way of communicating with anyone with the use of any mobile phone today. Some people just cannot sit well without seeing their mobile ... More About: Sleeping , Text
A Sleeping Sickness called African Trypanosomiasis
2008-05-14 19:33:00 We have heard of a lot of sleeping illnesses lingering around the world today and apparently most of them come from varying origins. Sleep disorders and issues are rampant and are continuously causing pains and problems for people. Here is another one of those sleep sickness called the African Trypanosomiasis. The disease, endemic in southeast ... More About: Sleeping , Sickness
The Asonor Anti-Snoring Device
2008-05-13 18:00:00 Snoring has been found to be another major problem for most people today. While it is apparent that most people would care less on what goes on when they sleep, it would be wise to consider the snoring problems that some people may have as a serious threat to anyone who longs for peaceful slumber. We have seen sleeping masks to help provide remedies towards sleep breathing problems and with the Asonor Anti -snoring Device , people with snoring problems are sure to welcome this new device to help them sleep better. “Millions of Australians are suffering from the affects of snoring. Snoring is a serious health problem and not just an embarrassing habit” commented John-Michael Mancini, CEO of the Australian licensee SASMAR Australia Pty Limited. “There are a number of snoring remedies available but many sufferers find that they are expensive and they simply do not work. That’s what lead us to bring Asonor to Australia” said Mr. Mancini. (Source) 2407 Press... More About: Snoring
Babies Should Sleep Alone Campaign
2008-05-13 07:30:00 Normally, parents would not want their babies to be left out alone when they sleep. However, due to the rising cases of baby deaths due to sleep, a campaign has been launched to provide awareness and added safety for infants who unknowingly become endangered species due to overlooked parenting tactics. This is not really to ... More About: Babies , Campaign , Sleep
Double Checking the Nursery for Sound Baby Sleep
2008-05-11 21:20:00 For most babies today, it is important to make sure that they have a sleeping environment fit for them to easily get comfortable and the right ambiance for sleep. Babies may not be able to depict on how to get the proper amount of sleep but it remains that they do have some requirements that ... More About: Baby , Double , Sound , Sleep , Nursery
Anne Murray Shares How to Keep Beauty Through Sleep
2008-05-10 22:08:00 We are all aware of the term getting the proper beauty sleep and there is no better person to help share their insights on its effective nature other than this famous diva name Anne Murray. She is an acknowledged star in the world today and apparently the key towards retaining her overall beauty is her ... More About: Beauty , Sleep , Shares , Anne Murray
Radiation Effects on Sleeping People
2008-05-09 19:15:00 Mobile phones are a rave these days but apparently, one thing that we also know is that the radiation that they emit is dangerous to us in more ways than one. It will only be a matter of time before we find out the effects that a cellular phone?s radiation can do to our overall ... More About: People , Sleeping , Radiation , Effects
Mixing the Right Amount of Sleep for Health Reasons
2008-05-08 10:38:00 Sleep can affect us in more ways than one and apparently health is the primary standpoint that we have to look after. It is not merely being able to sleep at the right amounts but also making sure we do not oversleep since it has dire consequences affecting our human anatomy. Such has been proven ... More About: Health , Sleep , Reasons
Make Up for Sleep But Gradually
2008-05-07 23:03:00 When it comes to trying to make up for lost sleep, you should not really rush it in the way that most people believe it can be. The thing is, proper sleeping habits can only be achieved the natural way and time is sure to be a critical element towards putting your sleeping habits back ... More About: Make Up , Sleep , Make , Make-up
Watching Your Weight While Sleeping
2008-05-06 21:04:00 Sleep is needed for healthier lives but oversleeping can create problems such as weight. Not all people are pretty much inclined to allow their bodies show the bulge. Most people want a fit body and this requires the proper chemistry of sleep and exercise. Most people are having problems balancing both sleep and productivity. Tip ... More About: Weight , Sleeping , Watching
No Sleep is a Debt to be Paid
2008-05-05 22:06:00 As far as good sleep is concerned, it can be likened to a debt wherein we will eventually have to make up for it. Normally, we do not give these issues much notice. For us, we always have that belief that we can make up for it after we have attended to all our problems. ... More About: Paid , Debt , Sleep
Aggressive Advertising for Sleep Aids On the Rise
2008-05-04 22:16:00 If you are wondering why most pharmaceutical companies are seen often on your television sets lately, it is because they are trying to market their various sleeping pills for people to try them out. With this in mind, you may be wondering, aren?t sleeping pills a bad way to restore sleep order? In reality yes ... More About: Advertising , Sleep , Rise , Aids
Elders Should Nap Less
2008-05-03 22:11:00 Just when we thought that taking naps can more or less make up for our lack of sleep, a study conducted by the Vanderbilt University Medical Center showed that naps in elders at various times of the day are likely to be suffering from serious health disorders that include pain, diabetes and respiratory problems. Kinda ...
Yoga For Better Sleep
2008-05-02 20:45:00 As far as looking for good remedies towards sleep disorders is concerned, people will get a lot of advice on what to do. Relaxation is one thing that many lack and it is apparent that is an active element in making people go to sleep easier. Just look at Justin Chambers who from a previous ... More About: Yoga , Sleep , Insomnia
May Is Sleep Awareness Month
More articles from this author:2008-05-02 00:30:00 As far as sleep issues are concerned, there is no better time to schedule Sleep Awareness month than in the month of May. To most people, sleep issues are minor, but if you think about it, sleep disorders can become a problem if and when you don?t put it in check. A lot of people ... More About: Month 1, 2, 3, 4, 5, 6, 7 |
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