SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Sleep Deprivation can be Contagious
2008-04-14 23:32:00 As far as married couples are concerned, seeing that your partner is suffering from a sleep disorder may lead to you having the same problem as well. Just picture the image of you having to live with your partner?s snoring or being awake at the improper times of the night. Normally, couples would want their ... More About: Sleep
Game Consoles Are the Bane of Sleep
2008-04-13 09:14:00 We all know that each time a new contraption is released, kids and teens will most probably spend most of their time playing with delight and discovering the games that come with it. However, the discipline of sleeping on time takes a severe blow as most of these kids would end up playing endlessly as ... More About: Consoles , Bane , Game , Sleep
How Do You Feel about a ?Co-ed Sleep Over??
2008-04-12 09:05:00 Sleepovers are something familiar to most of us. Normally, our kids would ask if their friends can spend the night at your place and chances are you will most likely agree to it. But this is applicable only if they are of the same sex. As far as co-ed sleepovers are concerned, parents would most ... More About: Sleep , Feel
Sleep Pods for Call Centre Agents
2008-04-11 20:50:00 Call center agents are not your normal employees who get to sleep the standard hours of the night. On the contrary, they work when most of the world is asleep since they have to be on alert on 24 hour shifts to provide the necessary services rendered towards people who endorse their products. To be ... More About: Agents , Sleep , Call , Centre , Insomnia
Yummy Mummy Sleeps for only Four Hours
2008-04-10 20:01:00 Apparently, the amount of sleep we get depends on the lifestyle we choose. Celebrities and well known personalities in the world today have their share of having to sleep less to be able to live up to their various commitments, mostly on the social side of their lives. Such is the claim of acclaimed ?Yummy ... More About: Mummy , Hours
Your Eating Habits can Make You Sleep Better
2008-04-09 21:43:00 We have often been told to eat heavy at the start of the day and try to minimize our food intake during the evenings. This stems from the fact that at the start of the day our bodies will normally have all the time to burn the food that we eat. They are important towards ... More About: Habits , Sleep , Make , Eating
Infants Need to Sleep to Stay Fit
2008-04-08 20:34:00 As far as sleep is concerned, get less of it and welcome many potential health risks to come your way. If this were the case for most adults, you can just imagine the impact that it would have on the babies and kids if they lack the proper sleeping hours to make sure that they ... More About: Sleep , Infants , Stay
Truck Drivers Monitored for Sleep Apnea
2008-04-07 18:31:00 Don?t look now but sleep apnea problems are not just limited towards people who work the usual 8 to 5 shift. Truck drivers, known to be out in the road until the wee hours of the morning will be tested as well apparently to address road mishaps for truck drivers that fall asleep behind the ... More About: Drivers , Sleep , Sleep Apnea
Rules of Sleep Hygiene
2008-04-06 18:13:00 The moment we feel that certain sleepy sensation, chances are we will be looking for our beds so that we can immediately lay down and lull ourselves to get the necessary shuteye. But while that is supposedly the immediate things we should do, there are things to consider such as sleep hygiene which we should ... More About: Hygiene , Rules , Sleep
Yearning for the Ideal Sleep Haven
2008-04-05 22:41:00 All of us have our own definition of what sleep requirements we want. Mostly it would depend on the physical structure of the room we may find ourselves resigning in while others would put emphasis on the mood and ambiance that we often want to put our mindset in. Just the same, the bottom-line is ... More About: Sleep , Ideal , Haven
Where Should Sleeping Dogs Lie?
2008-04-04 21:15:00 As far as hygiene is concerned, most of you will agree, pets such as dogs should sleep outside our rooms. But there has been a tradition for most, especially the kids, to want their pooch sleep in their room for security reasons. By security we are of course referring towards psychological and physical in nature ... More About: Dogs , Sleeping
Sleep to Enjoy Vacation Breaks
2008-04-03 22:37:00 As far as breaks and vacations are concerned, some people would tend to allow their anxiety get the better of them thus overlooking the value of sleep above all. While sleep is certainly something viable, it remains that wherever you may be, it remains that you should still observe the proper need for sleep. Of ... More About: Enjoy , Vacation , Sleep , Breaks
Le Sleep Opens in Turkey Creek
2008-04-02 21:56:00 When all else fails in getting the proper sleep we all need, we often turn to various services that will help us relax and settle down. Such is the concept that Le Sleep , a sleep spa that has been opened in Turkey Creek , aims to accomplish. The whole setup is great for people who seem to have difficulty sleeping. The ambiance and the usual relaxing services like aromatherapy and custom bath oils, customers who want to discover the essence of authentic real sleep can look forward to finding that out with this sleep spa conceptualization. “The difference between a typical mattress store and Le Sleep ’sleep spa’ will be evident from the moment a customer walks through the door. The scents, sounds, and visual flow are designed to enhance the sleep presentation, pamper the customer, and eliminate the confusion,” Roger Cunningham, owner of The Bed Store chain and creator of Le Sleep, said in a press release. (Source) Knox News ambiance, aromatherapy, bath oils, concep...
Sleep Keeps You Fit and Trim
2008-04-01 21:06:00 Contrary to our beliefs that sleeping may be a cause for excessive weight gain, it can also be a good way to help us lose or maintain weight. There are people who believe that staying awake and sleeping less can force them to lose weight but based on studies it can be the exact opposite. ... More About: Sleep , Trim
Biological Sleep Disorder Haunts Grey?s Anatomy Star
2008-03-31 21:49:00 Being in the showbiz industry can take its toll on you and such is the problem that Grey ?s Anatomy star Justin Chambers confessed. Apparently, this was the result of his battle with exhaustion, something that he described as a biological sleep disorder. It is safe to say that a lot of us suffer from the ... More About: Star , Sleep
Sleep Issues for Disturbed Toddlers
2008-03-30 22:43:00 As parents, we will find ourselves blowing our tops on our kids at times because of a mischief now and then. While we all know that we scold or shout at them to let them know that they did something wrong, it would be likewise wise to analyze how we go about it. Toddlers are ... More About: Issues , Sleep
Sleep? Don?t Do Drugs!
2008-03-30 01:14:00 As far as sleep is concerned, it would be best to solicit it using the natural means and avoid the sleeping drugs that we often see being endorsed. Not all people who have sleep issues have to turn to the sleeping pills offered today. You can still find the alternative means where you do not ... More About: Drugs , Sleep
Sleep, Health and Marriage
2008-03-28 22:30:00 Sleep disorder victims can strike anyone. Notably married couples, not all partners have patience with regards to trying to put up with their partner?s sleeping problems which can go as far as breathing problems up to snoring. If you look at it, snoring can act as a stimulant for worst nights ahead as even the ... More About: Health , Marriage , Sleep
Sleeping Beauty Becomes a Beast
2008-03-27 20:35:00 Sleep is synonymous to the proper amount of sleep and something that most of us need direly if we want ourselves to be rational at times. But the question here is do we have the proper means of getting the ideal sleep practices and ensure ourselves that we have fully recharged from a hectic day ... More About: Beauty , Sleeping , Beast
Grumpy Old Women Need to Sleep
2008-03-26 18:57:00 We have seen most elderly women become grumpy at times and normally, we attribute it to PMS or Post Menstrual Syndrome. While this affects them and becomes a pain for them most of the time, lack of sleep also has a hand on why they become grumpy at times making excuses all the more clearer ... More About: Women , Sleep
Deficiencies and Hyperactivity are Factors in Sleep Disorders
2008-03-25 18:49:00 While we are continuously groping for form on the growing problems of sleep disorders, it has been discovered that some of these are traced to ADHD or attention-deficit/hyperactivity disorder. Add it as another area that needs to be addressed, it is best to see a sleep specialist to see if you are categorized in this ... More About: Sleep , Disorders
How to Deal With Sleepy Shifts
2008-03-24 19:05:00 In the world of career and professional undertaking, not all people are blessed with having a normal 9 to 5 job. Some of us have to work at different hours and one of them include the dreaded graveyard shift time where we are working while others are sleeping. Normally this shift starts from 12 AM ... More About: Deal
Lesser Sleep for Longer Lighting
2008-03-23 20:32:00 Call it a matter of being a psychological issue but people usually sleep well if they are in dark gloomy places. With that in mind, you may thing that thanks to Spring where there will be longer hours of having to be awake due to light, people would always be awake. Well it does not ... More About: Lighting , Sleep
Proper Sleeping Habits Starts During Infant Years
2008-03-22 20:42:00 The proper sleeping habits never traced its roots when they were infants. For some, the usual sleeping patterns being once they are able to realize the importance of sleep today. But according to Dr. Polly Moore, babies need to sleep at least 90 minutes after their wakefulness. We are all aware that babies need to sleep ... More About: Sleeping , Habits , Years , Infant
Beauty and Health from Quality Sleep Habits
2008-03-21 23:20:00 When you talk about staying fresh and maintaining beauty, women will be the first to step up and claim that sleep will be one of the essential things needed to make it all happen. Nothing beats the gift of a good sleep to make sure that their complexion will retain its usual rich self. Remember ... More About: Health , Beauty , Habits , Sleep , Quality
Allergies Cause Infant Sleep Disorders
2008-03-20 19:07:00 We often observe that kids would sneeze or even suddenly get up to scratch that itch when they are in bed. When we see these things, we can only try to assist and soothe them through giving lotions or even simply being there to guide them. But wait a minute; shouldn?t we also consider the ... More About: Allergies , Sleep , Disorders , Infant
How a Nap Steals from Companies
2008-03-19 08:23:00 There will be times when we are in the office and we may suddenly get that feeling of wanting to doze of for a second or two. It is only normal since it stems from boredom all the way towards lack of proper sleep. While such is a given when you are in the office ... More About: Companies , Steals
Fatigue May Lead To Sleepwalking
2008-03-18 08:19:00 All of us will have our share of working too hard and getting to the point of being too fatigued. We all know the consequences such as weakened bodies and drowsy feeling whenever the lack of sleep persists. However, it may also lead to our bodies being somewhere at some place without our knowledge of ... More About: Sleepwalking , Lead
Home Sleeper Screener by Astro-Med
2008-03-17 20:54:00 If you don?t want a doctor to do the studying of your abnormal sleeping patterns or would want to know privately, then chances are this device can do it for you. The SleepTrek@3 can easily identify if you do have a sleep problem and rather than have a doctor say it up straight, you know ... More About: Home , Astro , Sleeper
Battling the Light Sleepy Heads Among Us
More articles from this author:2008-03-16 20:12:00 A simple noise can disrupt any of us when we are sleeping and once that happens chances are we may find ourselves having a hard time to get back to sleep. If you look at it, sleeping soundly is hard enough and being interrupted while we are midway in our slumber state. A lot of ... More About: Light , Heads 1, 2, 3, 4, 5, 6, 7 |
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