SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Viagra for Jet Lag?
2008-04-30 21:45:00 As far as jet lag is concerned, a lot of people who frequently travel may already know how to deal with it. One is trying to extend sleep to the normal day hours of the region where they may find themselves and the other is taking on the usual caffeine and normal naps to cure ... More About: Viagra
Why the Proper Length of Sleep is Relevant
2008-04-29 20:21:00 As far as getting the proper amount of sleep is concerned, a lot of things have to be considered. Respite is surely something that will suffer but it can go beyond that. Depending on what your line of profession is, areas such as decision-making and cognitive thinking are sure to be affected as well. Remember ... More About: Sleep , Relevant
A Book on Good Baby Sleep Programs
2008-04-28 21:20:00 Here is something good for all parents who want to find out how to put their babies to sleep the right way. Today, most people look for good ways to be able to achieve maximum potential as far as providing babies and infants with good sleep practices. Some still turn to the usual sleep specialists ... More About: Baby , Programs , Book , Sleep , Good
Sleep Apnea Clearance before Surgeries
2008-04-28 05:12:00 We all know that most people have to undergo serious medical surgeries and normally, prior tests for medical clearance has to be done to avoid complications for these medical procedures. This is a required prerequisite since physicians and patients want to make sure that surgeries to be performed actually solve a medical problem rather than ... More About: Sleep , Clearance , Sleep Apnea
Career Dedication Affects Sleep Patterns
2008-04-26 16:32:00 As far as sleeping soundly and as prescribed is concerned, a Canadian study revealed that high earners tend to sleep less than the average take-home pay worker obviously due to the fact that they spend more time of dedicating their time to work rather than going home and recharging after a day. This is really ... More About: Career , Dedication , Sleep , Patterns
Sleep Worsens Through Age
2008-04-25 18:27:00 The good news is you will get to sleep more as you get to that retirement age. The bad news is that sleeping problems are expected to worsen as you reach this age. With these two things in mind, you may be asking if growing old is indeed something great to look forward to. Apparently, ... More About: Sleep
Can You Hack Your Sleep?
2008-04-24 17:58:00 Getting the proper amount of sleep has been a pain for some people who need to follow the proper amount of sleep to gain. Some people would choose to go through a day without sleep while some would look at alternatives to remedy their sleep problem. Personally, you cannot go on without sleeping. You have ... More About: Hack , Sleep
Go To Sleep the Natural Way
2008-04-24 01:44:00 The way we look towards how we can sleep naturally is a plaguing problem that is besetting most people today. While we all know that it may sound easy to lie down and close our eyes, it is not that simple. Sleep ing problems are apparent these days and more people are seeking alternative to get ... More About: Natural , The Natural
Nasal Surgery can Relieve Sleep Apnea
2008-04-22 22:17:00 One thing about sleep apnea is that our breathing holes are perhaps the closest that we can associate problems when it comes to our sleep. It is apparent that most people today are having problems with breathing and a lot of the occur when we are asleep. While we may not readily know the cause, ... More About: Surgery , Sleep , Sleep Apnea
Health Attacks while Asleep
2008-04-21 20:15:00 If there is one thing that people would hate when it comes to dying, it is the issue of encountering diseases such as epilepsy or Sudden Unexpected Death Syndrome. The latter is often deemed as something that results from superstition but it is real. There are several ways to which people explain it such overeating ... More About: Health , Attacks
Are You Among the Sleep Apnea Walking Dead?
2008-04-20 20:04:00 If you feel that you are the only person suffering from sleep disorders such as sleep apnea, guess again. Just when you think it is just you or a couple of people suffering from this dreaded sleep issue, sleep apnea has been growing in numbers from recent years and the continuously increasing. Combine all the ... More About: Walking , Dead , Sleep , Sleep Apnea
Wake Up Calls for Mothers with Sleeping Babies
2008-04-19 21:22:00 Whenever we find it hard to sleep, chances are we will approach our mothers for help on the matter. Kids are easily the notable people who can be seen asking this problem and when these things occur, chances are parents will frantically hit the books or even seek the advice of physicians to address the ... More About: Babies , Sleeping , Calls , Wake , Mothers
Stress Creating Sleep Problems
2008-04-18 20:23:00 As far as trying to get peaceful slumber is concerned, any person who may be pressured or stressed from work is sure to encounter some psychological problems when it comes to sleeping soundly. It may not necessarily be work. It can include a rude co-worker or an inconsiderate boss. Lack of sleep sets in when ... More About: Creating , Problems , Stress , Sleep
Sleep Disorders a Preliminary towards Parkinson?s Disease
2008-04-17 21:33:00 We all know that sooner or later, sleep disorders will lead to something more serious as far as our health is concerned. Apparently, there have been a lot of known illnesses associated with it and Parkinson ?s disease is one that may be inherited from it. Rapid Eye Movement (REM) can lead to Parkinson?s disease if ... More About: Disease , Sleep , Disorders
A Pill to Solve Snoring Problems
2008-04-16 09:00:00 One thing that most people hate the most is having to sleep beside their partner who may snore a lot. Aside from the irritating noise, snoring is a dangerous symptom of a possible health disorder mainly because if affects the respiratory system of humans and may attack whenever we find ourselves sleeping. There are sleeping ... More About: Problems , Snoring
Natural Liqueur May Help Solve Insomnia
2008-04-15 20:05:00 Looking for the best means to help aid us in our sleeping problems can come in various forms. Some look towards the help of sleeping pills while other use the sleep masks to help make them sleep better. Herbal remedies are known to help our health in more ways than one and apparently this herbal ... More About: Natural , Insomnia , Liqueur
Sleep Deprivation can be Contagious
2008-04-14 23:32:00 As far as married couples are concerned, seeing that your partner is suffering from a sleep disorder may lead to you having the same problem as well. Just picture the image of you having to live with your partner?s snoring or being awake at the improper times of the night. Normally, couples would want their ... More About: Sleep
Game Consoles Are the Bane of Sleep
2008-04-13 09:14:00 We all know that each time a new contraption is released, kids and teens will most probably spend most of their time playing with delight and discovering the games that come with it. However, the discipline of sleeping on time takes a severe blow as most of these kids would end up playing endlessly as ... More About: Consoles , Bane , Game , Sleep
How Do You Feel about a ?Co-ed Sleep Over??
2008-04-12 09:05:00 Sleepovers are something familiar to most of us. Normally, our kids would ask if their friends can spend the night at your place and chances are you will most likely agree to it. But this is applicable only if they are of the same sex. As far as co-ed sleepovers are concerned, parents would most ... More About: Sleep , Feel
Sleep Pods for Call Centre Agents
2008-04-11 20:50:00 Call center agents are not your normal employees who get to sleep the standard hours of the night. On the contrary, they work when most of the world is asleep since they have to be on alert on 24 hour shifts to provide the necessary services rendered towards people who endorse their products. To be ... More About: Agents , Sleep , Call , Centre , Insomnia
Yummy Mummy Sleeps for only Four Hours
2008-04-10 20:01:00 Apparently, the amount of sleep we get depends on the lifestyle we choose. Celebrities and well known personalities in the world today have their share of having to sleep less to be able to live up to their various commitments, mostly on the social side of their lives. Such is the claim of acclaimed ?Yummy ... More About: Mummy , Hours
Your Eating Habits can Make You Sleep Better
2008-04-09 21:43:00 We have often been told to eat heavy at the start of the day and try to minimize our food intake during the evenings. This stems from the fact that at the start of the day our bodies will normally have all the time to burn the food that we eat. They are important towards ... More About: Habits , Sleep , Make , Eating
Infants Need to Sleep to Stay Fit
2008-04-08 20:34:00 As far as sleep is concerned, get less of it and welcome many potential health risks to come your way. If this were the case for most adults, you can just imagine the impact that it would have on the babies and kids if they lack the proper sleeping hours to make sure that they ... More About: Sleep , Infants , Stay
Truck Drivers Monitored for Sleep Apnea
2008-04-07 18:31:00 Don?t look now but sleep apnea problems are not just limited towards people who work the usual 8 to 5 shift. Truck drivers, known to be out in the road until the wee hours of the morning will be tested as well apparently to address road mishaps for truck drivers that fall asleep behind the ... More About: Drivers , Sleep , Sleep Apnea
Rules of Sleep Hygiene
2008-04-06 18:13:00 The moment we feel that certain sleepy sensation, chances are we will be looking for our beds so that we can immediately lay down and lull ourselves to get the necessary shuteye. But while that is supposedly the immediate things we should do, there are things to consider such as sleep hygiene which we should ... More About: Hygiene , Rules , Sleep
Yearning for the Ideal Sleep Haven
2008-04-05 22:41:00 All of us have our own definition of what sleep requirements we want. Mostly it would depend on the physical structure of the room we may find ourselves resigning in while others would put emphasis on the mood and ambiance that we often want to put our mindset in. Just the same, the bottom-line is ... More About: Sleep , Ideal , Haven
Where Should Sleeping Dogs Lie?
2008-04-04 21:15:00 As far as hygiene is concerned, most of you will agree, pets such as dogs should sleep outside our rooms. But there has been a tradition for most, especially the kids, to want their pooch sleep in their room for security reasons. By security we are of course referring towards psychological and physical in nature ... More About: Dogs , Sleeping
Sleep to Enjoy Vacation Breaks
2008-04-03 22:37:00 As far as breaks and vacations are concerned, some people would tend to allow their anxiety get the better of them thus overlooking the value of sleep above all. While sleep is certainly something viable, it remains that wherever you may be, it remains that you should still observe the proper need for sleep. Of ... More About: Enjoy , Vacation , Sleep , Breaks
Le Sleep Opens in Turkey Creek
2008-04-02 21:56:00 When all else fails in getting the proper sleep we all need, we often turn to various services that will help us relax and settle down. Such is the concept that Le Sleep , a sleep spa that has been opened in Turkey Creek , aims to accomplish. The whole setup is great for people who seem to have difficulty sleeping. The ambiance and the usual relaxing services like aromatherapy and custom bath oils, customers who want to discover the essence of authentic real sleep can look forward to finding that out with this sleep spa conceptualization. “The difference between a typical mattress store and Le Sleep ’sleep spa’ will be evident from the moment a customer walks through the door. The scents, sounds, and visual flow are designed to enhance the sleep presentation, pamper the customer, and eliminate the confusion,” Roger Cunningham, owner of The Bed Store chain and creator of Le Sleep, said in a press release. (Source) Knox News ambiance, aromatherapy, bath oils, concep...
Sleep Keeps You Fit and Trim
More articles from this author:2008-04-01 21:06:00 Contrary to our beliefs that sleeping may be a cause for excessive weight gain, it can also be a good way to help us lose or maintain weight. There are people who believe that staying awake and sleeping less can force them to lose weight but based on studies it can be the exact opposite. ... More About: Sleep , Trim 1, 2, 3, 4, 5, 6, 7 |
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