SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Surgery Solutions for Sleep Apnea
2008-03-15 20:02:00 Turning to surgery when it comes to sleep apnea solutions may be the last thing on people?s minds. But in reality, surgery for people who have a serious problem with it is entirely necessary especially if everything like constant consultations and therapies to remedy it fails. Kids rarely need surgery and once they do, the ... More About: Surgery , Sleep , Solutions , Sleep Apnea
Shortened Sleep Can Make People Fatter
2008-03-14 16:34:00 Sleeping less could make you bulge more. This is one finding that a study in Japan showed, owing it to a hormonal imbalance within males who tend to sleep less but eat more in the process. Worst, it can even lead to serious health risks as well concerning the heart and other key areas of ... More About: People , Sleep , Make
US Government Extends Subsidies for Sleep Devices
2008-03-14 02:26:00 The problem of sleep apnea is continuously growing and to try and help satisfy this problem, the US government has recently passed a bill to extend subsidies for additional sleep breathing devices and aid people suffering from the dreaded sleep problem. Among the benefiting companies will be ResMed, a respiratory equipment maker that specializes in ... More About: Government , Devices , Sleep , Sleep Apnea , US Government
Women Suffer More from Sleep Disorders
2008-03-12 21:37:00 Ordinarily, you would think that men would have sleep disorders due to work and some social issues that keep them awake at night. But apparently, based on this finding, it seems that women are getting the rawer end of the deal. This does not mean of course that women have more shortcomings than men. It ... More About: Women , Sleep , Disorders
Being Awake While Everyone Else is Asleep
2008-03-11 16:15:00 Some may call it weird or others because of their jobs. But there are people who may be awake at times when the rest of the world is sleeping. Why is this so? A lot is caused by the fact that they have to or because they have accustomed themselves to sleep in different time ... More About: Awake
Have You Been Sleeping Lately?
2008-03-10 15:41:00 Sleep is something that has drawn much attention these days and apparently it is an issue that needs to be addressed. Over a million people suffer from sleep disorders today and while many shrug them off telling themselves that they can get over this dilemma, a lot of them are frequenting physicians and specialists to ... More About: Sleeping
Putting Babies in the Proper Sleep Positions
2008-03-09 20:22:00 We all know that Sudden Infant Death Syndrome (SIDS) is a leading cause for issues governing the life of babies. A lot of the causes of death stem from the manner to which we place them on our beds. Apparently, having babies sleep alongside adults has been overly discouraged but to date, most people have ... More About: Babies , Sleep , Putting
DST Time and the Need for Sleep Adjustments
2008-03-09 05:07:00 Daily savings time will be implemented on March 10 and while many are getting ready for the time adjustments, sleep should be adjusted as well. While we are all aware that sleep is equally important, some sleeping patters are sure to change along with this. Most people don?t like it but to help save up ... More About: Time , Sleep
New Gadgets Causing Couple Sleep Issues
2008-03-07 13:41:00 As far as we know, couples normally want to see their partner by their bedside when they sleep. But thanks to the fast development of technology, gadgets have now become an obstacle and are contributing towards forcing couples to sleep on separate rooms. Gadgets range from cellular phones to modern technology developed consoles and rather ... More About: Issues , Couple , Sleep
Daylight Savings Time can be a Sleep Hazard
2008-03-06 15:27:00 We have all been exposed to time adjustments such as daily savings time (DST) where we have to adjust hours to save on electricity and energy resources. This takes off an hour from our regular sleep and while the intent is good, it may be the other way around as far as sleep deprived people ... More About: Time , Daylight Savings , Sleep , Daylight , Sleep Apnea
Internet Tools to Mediate Sleep Disorders
2008-03-05 17:57:00 Technology has been known to provide us with solutions and sleep disorders are not about to be left behind. Using the medium of the Internet to determine the dysfunctional problems that we have to deal with before we get good sleep needs to be monitored and analyzed. Today, there is a new tool that is ... More About: Tools , Sleep , Mediate , Disorders
Working Your Way to Less Sleep
2008-03-04 17:04:00 It is commendable to see employees on how much they devote time towards targeting better lives and developmental careers. However, health should not be sacrificed on its behalf. Sleep is one thing that we sacrifice in our drive to be better as far as career is concerned. But what is a career if you end ... More About: Working
Sleep is an Essential Part of Employee Performance
2008-03-03 11:28:00 Companies have a high degree of expectations these days and this includes the area of production. However, there are issues today such as sleep that hinders them from performing up to par with what they are supposed to deliver. Some point towards lack of sleep as one main cause and most companies are experiencing this ... More About: Performance , Sleep , Part , Employee , Essential
Waiting for A Perfect Night?s Sleep
2008-03-02 11:22:00 In a nutshell, which sane person would not be interested in getting a perfect night?s sleep? This is something that is pretty much in demand all over the world and with an obvious demand for this unusual need, most companies have turned to various remedies such as pills, pillows, machines, therapies and massages to at ... More About: Night , Sleep , Perfect , Waiting
Do you Have a Sleep Disorder?
2008-03-01 19:50:00 We often find ourselves having to stay up late due to parties, work and worries. But while we do not value them that much, does it follow that sleep disorders are not far behind? Apparently, one of the hard problems we have to deal with today is properly. Unless you are a sleep expert, chances ... More About: Sleep
Are We Getting Enough Sleep?
2008-02-29 16:26:00 Sleep is important and a necessity for us to go on living healthy lives. There is a trend that is quite funny. During our toddler years, we find ourselves sleeping most of the time. We see this when we have our own kids who are always around us. On the other hand, as we get ... More About: Sleep
Never Leave Your Kid with Nannies
2008-02-28 12:35:00 As far as getting good help is concerned these days, be careful when you want your kids to sleep soundly if you leave a nanny to attend to them. While you may think your nanny is doing a good job in putting the kids to sleep, she may be doing something suspicious which may be ... More About: Leave
GLOtoSleep Masks Given Away at the Oscars
2008-02-27 11:43:00 The Oscars may have been finished and not all favorite actors or actresses came home as the winner. But as a form of consolation, most of the actors didn?t go home empty-handed. Most of them were given a special sleeping mask, the GLOtoSleep masks, to help assist them in sleep disorder problems that most may ... More About: Masks
Limiting TV Exposure to Kids for Sleep
2008-02-26 11:08:00 Television is the best form of entertainment and recreation we can think of especially when we want to relax and take it easy. This is a prelude to actually getting our much longed for rest in the form of sleep. We often look at TV as the one that will evidently make us sleepy and ... More About: Kids , Sleep , Exposure
Clinically Helping Children Sleep
2008-02-25 10:37:00 At times, parents would have to bear the brunt of sleep issues concerning their children. Such a setup is only common considering no parent in his right mind can sleep soundly knowing that his child is having problems getting that much needed sleep. But the issues surrounding the sleep disorders that most kids have today ... More About: Children , Sleep
Can You Sleep in Times of Crisis?
2008-02-24 10:15:00 We all have our share of having to deal with critical moments. It could be related to work or personal matters. Just the same, they give us sleepless nights and most of the time, forcing ourselves to sleep may become close to impossible. Trying to move forward and thinking of the events that may be ... More About: Sleep , Times , Crisis
Sleep can Prevent Kid Injuries
2008-02-23 10:15:00 If you are wondering why most infants today sustain injuries, much of it may be caused by lack of sleep. A lot of this has to do with losing the proper rest and of course nutrients that places them high risk individuals who can sustain injuries during their age of mischief. Mischief in the sense ... More About: Injuries , Sleep
Snoring Can Be A Serious Setback
2008-02-22 11:41:00 We all know that snoring stems from a lot of things. Difficulty in breathing, fatigue or even signs of something abnormal inside of us whenever we shut our eyes. But the fact remains that snoring is serious and the we should not take it lightly. There are things we have to know about snoring and ... More About: Snoring
Beware of the Sleeping Pill Stilnox
2008-02-21 21:42:00 If you are into the need to use sleeping pills, be on the lookout for Stilnox which has reportedly changed labels. Also known as Zolpidem, can affect people in the form of sleep-walking and sleep-driving. Hence, the manufacturers are being ordered to provide warning labels and have been categorized as a schedule 4 prescription medicine. ... More About: Sleeping , Beware
The Factor of Sleeping in Cold Rooms
2008-02-20 11:26:00 Room temperature has a bearing for people to sleep well. While some may do the necessary adjustments towards getting a good night?s sleep, there are people who just allow their psychological factors play an integral role towards sleeping comfortably. Of course, we cannot rule out the fact that some people really have an irritating time ... More About: Sleeping , Cold , Factor
Midnight Snacks to Help You Sleep
2008-02-19 10:26:00 Normally, we have all been accustomed to having midnight snacks in the form of leftovers or sandwiches when we feel hungry. Although some have cautioned people regarding eating before sleeping, there are people who just have to get some things in their stomach to avoid digestive problems such as ulcers or becoming acidic. But while excess ... More About: Snacks , Sleep , Midnight
Jetlag and Sleeping Hours
2008-02-18 10:32:00 For most people, particularly the ones who need to travel every now and then, changes in time zone will force them to adjust accordingly and this includes the matter of sleeping hours. Some may have an adjustment of 12 hours advance depending entirely on the time zone that the region that is visited is categorized ... More About: Sleeping , Hours
Studying the Science in Sleep
2008-02-17 15:35:00 Most of us encounter some problems associated with sleep. While we often shrug them off and never mind them, they can develop into potential risks that can totally become serious health risks and problems if we let them get out of hand. Normally, we only pay attention to sleep disorders once they become irritating and ... More About: Science , Sleep , Studying
The Dreamhelmet for the Sleepy Drivers
2008-02-16 11:04:00 People who drive and have sleep problems will often have to consider that the potential risk for accidents may increase as they continue to allow their sleep disorder be left unattended. It has been reported that among the car accidents that most drivers experience today, dozing of or breathing problems while behind the wheel are ... More About: Drivers
Try Out a Sleep Retreat
More articles from this author:2008-02-15 18:39:00 People who go on vacation to various destinations can now consider sleep retreat among the potential agenda for going there. This was apparently the whole concept launched by Dr. Reza Samvat regarding sleep retreat at the Domain Casuarina Beach Resort. Obviously, this has been targeted towards the people who lack the proper amount of sleep ... More About: Sleep , Sleep Apnea , Insomnia , Retreat 1, 2, 3, 4, 5, 6, 7 |
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