SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Biological Sleep Disorder Haunts Grey?s Anatomy Star
2008-03-31 21:49:00 Being in the showbiz industry can take its toll on you and such is the problem that Grey ?s Anatomy star Justin Chambers confessed. Apparently, this was the result of his battle with exhaustion, something that he described as a biological sleep disorder. It is safe to say that a lot of us suffer from the ... More About: Star , Sleep
Sleep Issues for Disturbed Toddlers
2008-03-30 22:43:00 As parents, we will find ourselves blowing our tops on our kids at times because of a mischief now and then. While we all know that we scold or shout at them to let them know that they did something wrong, it would be likewise wise to analyze how we go about it. Toddlers are ... More About: Issues , Sleep
Sleep? Don?t Do Drugs!
2008-03-30 01:14:00 As far as sleep is concerned, it would be best to solicit it using the natural means and avoid the sleeping drugs that we often see being endorsed. Not all people who have sleep issues have to turn to the sleeping pills offered today. You can still find the alternative means where you do not ... More About: Drugs , Sleep
Sleep, Health and Marriage
2008-03-28 22:30:00 Sleep disorder victims can strike anyone. Notably married couples, not all partners have patience with regards to trying to put up with their partner?s sleeping problems which can go as far as breathing problems up to snoring. If you look at it, snoring can act as a stimulant for worst nights ahead as even the ... More About: Health , Marriage , Sleep
Sleeping Beauty Becomes a Beast
2008-03-27 20:35:00 Sleep is synonymous to the proper amount of sleep and something that most of us need direly if we want ourselves to be rational at times. But the question here is do we have the proper means of getting the ideal sleep practices and ensure ourselves that we have fully recharged from a hectic day ... More About: Beauty , Sleeping , Beast
Grumpy Old Women Need to Sleep
2008-03-26 18:57:00 We have seen most elderly women become grumpy at times and normally, we attribute it to PMS or Post Menstrual Syndrome. While this affects them and becomes a pain for them most of the time, lack of sleep also has a hand on why they become grumpy at times making excuses all the more clearer ... More About: Women , Sleep
Deficiencies and Hyperactivity are Factors in Sleep Disorders
2008-03-25 18:49:00 While we are continuously groping for form on the growing problems of sleep disorders, it has been discovered that some of these are traced to ADHD or attention-deficit/hyperactivity disorder. Add it as another area that needs to be addressed, it is best to see a sleep specialist to see if you are categorized in this ... More About: Sleep , Disorders
How to Deal With Sleepy Shifts
2008-03-24 19:05:00 In the world of career and professional undertaking, not all people are blessed with having a normal 9 to 5 job. Some of us have to work at different hours and one of them include the dreaded graveyard shift time where we are working while others are sleeping. Normally this shift starts from 12 AM ... More About: Deal
Lesser Sleep for Longer Lighting
2008-03-23 20:32:00 Call it a matter of being a psychological issue but people usually sleep well if they are in dark gloomy places. With that in mind, you may thing that thanks to Spring where there will be longer hours of having to be awake due to light, people would always be awake. Well it does not ... More About: Lighting , Sleep
Proper Sleeping Habits Starts During Infant Years
2008-03-22 20:42:00 The proper sleeping habits never traced its roots when they were infants. For some, the usual sleeping patterns being once they are able to realize the importance of sleep today. But according to Dr. Polly Moore, babies need to sleep at least 90 minutes after their wakefulness. We are all aware that babies need to sleep ... More About: Sleeping , Habits , Years , Infant
Beauty and Health from Quality Sleep Habits
2008-03-21 23:20:00 When you talk about staying fresh and maintaining beauty, women will be the first to step up and claim that sleep will be one of the essential things needed to make it all happen. Nothing beats the gift of a good sleep to make sure that their complexion will retain its usual rich self. Remember ... More About: Health , Beauty , Habits , Sleep , Quality
Allergies Cause Infant Sleep Disorders
2008-03-20 19:07:00 We often observe that kids would sneeze or even suddenly get up to scratch that itch when they are in bed. When we see these things, we can only try to assist and soothe them through giving lotions or even simply being there to guide them. But wait a minute; shouldn?t we also consider the ... More About: Allergies , Sleep , Disorders , Infant
How a Nap Steals from Companies
2008-03-19 08:23:00 There will be times when we are in the office and we may suddenly get that feeling of wanting to doze of for a second or two. It is only normal since it stems from boredom all the way towards lack of proper sleep. While such is a given when you are in the office ... More About: Companies , Steals
Fatigue May Lead To Sleepwalking
2008-03-18 08:19:00 All of us will have our share of working too hard and getting to the point of being too fatigued. We all know the consequences such as weakened bodies and drowsy feeling whenever the lack of sleep persists. However, it may also lead to our bodies being somewhere at some place without our knowledge of ... More About: Sleepwalking , Lead
Home Sleeper Screener by Astro-Med
2008-03-17 20:54:00 If you don?t want a doctor to do the studying of your abnormal sleeping patterns or would want to know privately, then chances are this device can do it for you. The SleepTrek@3 can easily identify if you do have a sleep problem and rather than have a doctor say it up straight, you know ... More About: Home , Astro , Sleeper
Battling the Light Sleepy Heads Among Us
2008-03-16 20:12:00 A simple noise can disrupt any of us when we are sleeping and once that happens chances are we may find ourselves having a hard time to get back to sleep. If you look at it, sleeping soundly is hard enough and being interrupted while we are midway in our slumber state. A lot of ... More About: Light , Heads
Surgery Solutions for Sleep Apnea
2008-03-15 20:02:00 Turning to surgery when it comes to sleep apnea solutions may be the last thing on people?s minds. But in reality, surgery for people who have a serious problem with it is entirely necessary especially if everything like constant consultations and therapies to remedy it fails. Kids rarely need surgery and once they do, the ... More About: Surgery , Sleep , Solutions , Sleep Apnea
Shortened Sleep Can Make People Fatter
2008-03-14 16:34:00 Sleeping less could make you bulge more. This is one finding that a study in Japan showed, owing it to a hormonal imbalance within males who tend to sleep less but eat more in the process. Worst, it can even lead to serious health risks as well concerning the heart and other key areas of ... More About: People , Sleep , Make
US Government Extends Subsidies for Sleep Devices
2008-03-14 02:26:00 The problem of sleep apnea is continuously growing and to try and help satisfy this problem, the US government has recently passed a bill to extend subsidies for additional sleep breathing devices and aid people suffering from the dreaded sleep problem. Among the benefiting companies will be ResMed, a respiratory equipment maker that specializes in ... More About: Government , Devices , Sleep , Sleep Apnea , US Government
Women Suffer More from Sleep Disorders
2008-03-12 21:37:00 Ordinarily, you would think that men would have sleep disorders due to work and some social issues that keep them awake at night. But apparently, based on this finding, it seems that women are getting the rawer end of the deal. This does not mean of course that women have more shortcomings than men. It ... More About: Women , Sleep , Disorders
Being Awake While Everyone Else is Asleep
2008-03-11 16:15:00 Some may call it weird or others because of their jobs. But there are people who may be awake at times when the rest of the world is sleeping. Why is this so? A lot is caused by the fact that they have to or because they have accustomed themselves to sleep in different time ... More About: Awake
Have You Been Sleeping Lately?
2008-03-10 15:41:00 Sleep is something that has drawn much attention these days and apparently it is an issue that needs to be addressed. Over a million people suffer from sleep disorders today and while many shrug them off telling themselves that they can get over this dilemma, a lot of them are frequenting physicians and specialists to ... More About: Sleeping
Putting Babies in the Proper Sleep Positions
2008-03-09 20:22:00 We all know that Sudden Infant Death Syndrome (SIDS) is a leading cause for issues governing the life of babies. A lot of the causes of death stem from the manner to which we place them on our beds. Apparently, having babies sleep alongside adults has been overly discouraged but to date, most people have ... More About: Babies , Sleep , Putting
DST Time and the Need for Sleep Adjustments
2008-03-09 05:07:00 Daily savings time will be implemented on March 10 and while many are getting ready for the time adjustments, sleep should be adjusted as well. While we are all aware that sleep is equally important, some sleeping patters are sure to change along with this. Most people don?t like it but to help save up ... More About: Time , Sleep
New Gadgets Causing Couple Sleep Issues
2008-03-07 13:41:00 As far as we know, couples normally want to see their partner by their bedside when they sleep. But thanks to the fast development of technology, gadgets have now become an obstacle and are contributing towards forcing couples to sleep on separate rooms. Gadgets range from cellular phones to modern technology developed consoles and rather ... More About: Issues , Couple , Sleep
Daylight Savings Time can be a Sleep Hazard
2008-03-06 15:27:00 We have all been exposed to time adjustments such as daily savings time (DST) where we have to adjust hours to save on electricity and energy resources. This takes off an hour from our regular sleep and while the intent is good, it may be the other way around as far as sleep deprived people ... More About: Time , Daylight Savings , Sleep , Daylight , Sleep Apnea
Internet Tools to Mediate Sleep Disorders
2008-03-05 17:57:00 Technology has been known to provide us with solutions and sleep disorders are not about to be left behind. Using the medium of the Internet to determine the dysfunctional problems that we have to deal with before we get good sleep needs to be monitored and analyzed. Today, there is a new tool that is ... More About: Tools , Sleep , Mediate , Disorders
Working Your Way to Less Sleep
2008-03-04 17:04:00 It is commendable to see employees on how much they devote time towards targeting better lives and developmental careers. However, health should not be sacrificed on its behalf. Sleep is one thing that we sacrifice in our drive to be better as far as career is concerned. But what is a career if you end ... More About: Working
Sleep is an Essential Part of Employee Performance
2008-03-03 11:28:00 Companies have a high degree of expectations these days and this includes the area of production. However, there are issues today such as sleep that hinders them from performing up to par with what they are supposed to deliver. Some point towards lack of sleep as one main cause and most companies are experiencing this ... More About: Performance , Sleep , Part , Employee , Essential
Waiting for A Perfect Night?s Sleep
More articles from this author:2008-03-02 11:22:00 In a nutshell, which sane person would not be interested in getting a perfect night?s sleep? This is something that is pretty much in demand all over the world and with an obvious demand for this unusual need, most companies have turned to various remedies such as pills, pillows, machines, therapies and massages to at ... More About: Night , Sleep , Perfect , Waiting 1, 2, 3, 4, 5, 6, 7 |
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