SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Sleep Causes Car Accidents
2008-02-14 12:54:00 We hear of people who have been into car accidents. The reasons have been enumerated and most of them point towards drunk driving and even falling asleep on the wheel. Apparently, these statistics don?t lie. Much of these have been confirmed at a study made at Vancouver Costal Health. The study even included that you ... More About: Accidents , Sleep , Car accidents
Good Reasons Not to Live Near an Airport
2008-02-13 12:17:00 Planes flying by and landing at certain times of the day can be a big problem especially if you live nearby an airport. For sure, it is already a given that you will have a hard time sleeping and adjusting to the noise that these air crafts produce. But while not being able to sleep ... More About: Airport , Live , Reasons , Good
Marmot Offers Recycled Sleeping Bag
2008-02-12 12:06:00 When you go outdoors such as camping trips, chances are you will need to bring along a good sleeping bag to serve as your mate when it is time to get some sleep. Apparently, most of the people are looking at the high-end and expensive ones but thanks to Marmot , a recycled sleeping bag is ... More About: Sleeping , Offers
Smoking Ruins Sleep Patterns
2008-02-11 13:51:00 If you are a smoker and you have a hard time wondering why you feel weird in the mornings, chances are you are in that stage where smoking can really have a part on how you can sleep better. We are all aware that smoking does indeed make our health deteriorate and with this new ... More About: Smoking , Sleep , Patterns , Ruins
The Uninterrupted Sleep You Demand
2008-02-11 07:26:00 As far as getting the much required sleeping hours, a lot of people would pay big bucks to know the secrets. But the question would if it would be necessary? Normally, we treat sleep disorders such as sleep apnea and insomnia as rash and serious but when you think about it, much of the problem ... More About: Sleep , Demand
A Tired Mother?s Prayer
2008-02-09 10:08:00 Here is something I stumbled upon on the web. I found it amusing and made me think that perhaps some mothers in the world today may use it especially if they are lacking in sleep. Now I lay me down to sleep, I pray my sanity to keep. For if some peace I do not find, I’m pretty ... More About: Prayer , Mother , Tired , Tire
Tryptophan to Induce Better Sleep
2008-02-08 10:20:00 Apparently, when we have trouble sleeping, it is not all limited to how well we rest or relax. The things we eat play an important role as well and it would be wise to find food that have Tryptophan, same thing in turkey –that your body then converts to melatonin and serotonin, to aid us ... More About: Sleep
Loud Snorers Have Cures
2008-02-07 20:09:00 As far as snoring is concerned, the immediate generalization of most people is that they stem from fatigue. But if they are looked upon closely, there may be other things of concern such as some health problems involved. The best way is to make visit to your physician or sleep specialist. They can more or ... More About: Loud
Smoking Identified as Sleep Disorder Contributor
2008-02-06 10:16:00 Smoking has been found to be another factor that contributes towards sleep disorders. Apparently this stems from the fact that smoking results in poor sleep due to nicotine withdrawals that essentially leads to poor sleep. We have already identified smoking as an obvious health risk and being chosen as another reason for sleep deprived individuals should not really be surprising. Scientists from Johns Hopkins University studied 40 people who reported smoking at least 20 cigarettes per day and claimed to have no health problems. The researchers also studied the same numbers of non-smokers. (Source) The Times of India Health Issues, health risk, How to sleep better, nicotine withdrawals, sleep, SLEEP News, sleep disorders More About: Smoking , Sleep
The Culprits of Sleep Deprivation
2008-02-05 09:50:00 For some people, encountering sleep problems as far as sudden instances of finding themselves lacking in sleep can be caused by several things. Other than the usual forcing-yourself not to sleep by most people who have to stay awake, there are also other factors such as health deterioration or even the food you digest. There ... More About: Sleep
Wasted Sleep on the Super Bowl
2008-02-04 12:20:00 We have been hearing it and for people who watched the Super Bowl , a lot were really disappointed. The excitement was generated and even the die-hard fans sacrificed some sleep due to the big event. But as it turned out, it seems like the Super Bowl was only pure excitement. The outcome was not as ... More About: Sleep , Wasted
Fitting Right in and Sleep Comfortably
2008-02-03 22:08:00 Our weight is associated with how well we are able to sleep. For most people, they often blame oversleeping as a primary reason for bulging bellies. While some of it may be true, it remains that it still all depends on the person as a whole. Remember that we have the power to control how ... More About: Sleep
No Age Limit for Sleep Apnea Victims
2008-02-02 12:02:00 We all know that once we reach a certain age, chances are they would feel safe and sound because they are constantly taking vitamins to keep their bodies safe from harms way. All except for sleep apnea that is. While old folks are expected to fare better due to boost in their immune systems, sleep ... More About: Sleep , Sleep Apnea , Victims
Too Tired to Think? Sleep Disorders - From A to ZZZ?s
2008-02-01 09:52:00 For people who are tired of the usual issues surrounding their sleeping habits, here is an event that you may want to check out. Winthrop-University Hospital’s Perspectives in Health community education series will sponsor a free lecture for the public, on Tuesday, February 12, at 7:00 PM at Winthrop’s Community Outreach Center, 101 Mineola Boulevard ... More About: Sleep , Disorders , Tired , Tire
Senses Going Haywire Due To Lack of Sleep
2008-01-31 17:17:00 Sleep plays a vital role in everybody. We all know it helps us recover our used health or even revitalizes us of our drained energy. It is the best way to regenerate battered bodies by simply lying down and resting for at least 6 to 8 hours. But these should be done the normal way ... More About: Sleep , Lack
Bedtime Hours Can Save Energy
2008-01-31 06:34:00 The time at which you sleep can make a difference. And by this, we do not just mean health. We are also considering the fact of saving energy, a common issue we are encountering today. Apparently this stems from the fact that we are using up electricity so much when we are awake and this ... More About: Energy , Save , Hours
Ambien Overdose Linked to Heath Ledger?s Death
2008-01-29 17:06:00 Most people want to get the most out of what they can from sleeping pills like Ambien. But while they are known to provide temporary relief as far as helping people sleep, they may not necessarily produce the much needed sleep that we all look forward to. They are remedies but while they can allow ... More About: Heath Ledger , Death , Ledger , Heath , Overdose
Sleep Easy Investing
2008-01-28 17:00:00 So this post maybe a bit different. While we all know that sleep is the number one victim of people who cannot afford to relax when it comes to business and investing. Indeed some people would forego sleep and lieu of devising new ideas to make up for faltering businesses. Indeed, business problems will surely ... More About: Investing , Sleep , Easy
Finding Sleep Despite Stock Drops
2008-01-27 09:30:00 One thing that is sure to keep people awake these days is being worried over the stock market drops that are causing economic crisis and headaches to people who have heavily invested in them. Thinking about the investments and the money that they are continuously losing by the day is bound to keep you awake, ... More About: Stock , Sleep
Sleepy Drivers Behind the Wheel
2008-01-26 09:50:00 There are times when you cannot avoid the need to go places or drive your car at certain hours of the night. While drivers normally know their capacity to drive a vehicle, it remains that they should know if they are able to drive without falling asleep along the way. Apparently, there are sleep disorders ... More About: Drivers , Behind the Wheel , Wheel
Using Sleep Calculators
2008-01-25 10:37:00 Can you really use computing to get the proper amount of sleep? Whether you are doing it manually or using this sleep calculator, chances are you are losing sleep regardless of how you look at it. Well some people believe it can be. But you have to consider that sleep should be a natural thing. ... More About: Sleep , Calculators
Can You Sleep through Recession?
2008-01-24 19:17:00 If most businessmen and entrepreneurs had a choice, this bad dream of recession that may soon be plaguing the world is a nightmare that they would want to sleep on. A crisis is upon the world and apparently many of these traders and businessmen will have sleepless nights ahead. Most of them will be counting ... More About: Sleep , Recession
Mental Disorders from Sleep Apnea
2008-01-23 10:47:00 All people reach an age where mental impairment would occur. However, one thing that people don?t know that sleep related issues may have something to do with it as well. Apparently, sleep-breathing problems may contribute towards affecting older people at some point and provide mental disorders which are expected to occur at some elderly state. ... More About: Mental , Sleep , Sleep Apnea , Disorders
No Sleep, But Plenty of Health Risk
2008-01-22 21:27:00 If you think you are doing yourself a favor by sacrificing sleep to lose weight guess again. It is the exact opposite. You are gaining weight and putting yourself at risk of illnesses, especially heart-related problems. Remember that you are no longer young and the body metabolism slows down in the process. But the real ... More About: Health , Risk , Sleep , Plenty
Sunday Sleep Produce Monday Grumpiness
2008-01-21 15:02:00 Most people consider Sunday s as the day where they can readily rest and sleep all they want. It is like a mini-vacation of sorts for them, normally staying at home and not having to rise early for work. While it is only once a week, it may account for this acclaimed ?Monday Sickness? which we ... More About: Sleep , Produce
Sleep Away from Mobile Phones
2008-01-20 21:16:00 Normally, we would have our mobile phones nearby. Possible calls while we are sleeping are a given and we just don?t want to miss them even if it means waking us up from a deep slumber. But while this is a common practice, the radiation that these mobile phones is something to worry about. There ... More About: Mobile , Mobile Phones , Phones , Sleep
Sleep Myths Unraveled
2008-01-19 21:25:00 Apparently, we know that there are a number of sleep myths going around. On whether they affect us or if we have some concerns with regards to their consistency depends on how we value sleep and how we look at sleep as a growing concern. These video can help enlighten us. This is part of ... More About: Myths , Sleep
Clarifying the Sleep Deprivation Issue
2008-01-18 10:27:00 All of us would be going at anything to uncover the true secret of sleeping better. But while we are inclined towards looking for the scientific aspects included in getting much sought after slumber, perhaps the question that should be asked is does it really need scientific intervention. Sleep deprivation is known to originate from personal ... More About: Issue , Clar
Sleep Better and Live Wiser
2008-01-17 08:00:00 Sleep is something free and familiar with anyone today. But the real benefits of good sleep really become a privilege for the lives of people who would not really value their health and well-being until they are made aware of deficiencies due to abuse of their body. Remember, we draw our energy from sleep. It ... More About: Live , Sleep
Sleep Routine for Multi-Tasking Children
More articles from this author:2008-01-16 18:50:00 Take a look at a child and you will see a routine of activities that they normally do each day. These include eating meals, watching television and sleeping. Now for most, these are given facts. But the real thing here is that there are extenders of one aspect over the other. For all of these, ... More About: Children , Multi , Sleep , Task 1, 2, 3, 4, 5, 6, 7 |
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