SLEEPzineSLEEPzineSLEEP Online Magazine is an online magazine about sleep. Articles
Deep Sleep Prevents Diabetes
2008-01-02 14:51:00 We are all aware that health issues may suffice in the area of lacking quality sleep. Normally, when we find ourselves making do without the prescribed number hours of snoozing, it seems to automatically follow that we should expect some abnormalities and health issues such as diabetes which was found to be a significant health ... More About: Diabetes , Deep , Sleep
Sleep goes Beyond the Sleeping Pills
2008-01-01 19:11:00 Don?t let new sleeping pills fool you. While many claim that they are the answer to your sleeping problems, most are bound to fall short of satisfying sleep solution expectations. There are desperate people out there and while most disregard the advice of most physicians and sleep specialists to follow the various practices to get ... More About: Sleeping , Sleep , Pills
Overweight Linked to Sleep Deprivation
2008-01-01 07:09:00 Weight watchers may want to check out other factors than the food they eat. Lack of sleep has been found to be a contributing factor towards why most people, especially the kids, have been suffering obesity issues. The amount of sleep hours we observe are important. One good insight is the fact that some people ... More About: Sleep , Overweight
Sleep Stealers Called Noise
2007-12-31 03:29:00 Noise barrages come in different forms but if you are resident, ideally your place would solicit an overall sound of silence. With these silence and convenient moods, people would normally find themselves looking forward to lying on their bed and taking that long deserved nap. As long as it is quiet that is. But for ... More About: Sleep , Noise
Sleep On It!
2007-12-29 09:32:00 There are times when decisions get the best out of you and while this dilemma may continue to circle around your mind, chances are you would hear someone tell you to ?Sleep on it!? Well this is not really the best way to resolve the problem. You are just buying time to extend the decision-making process. ...
A Drug to Solve Sleepiness
2007-12-28 17:04:00 The search for sleep remedies continues to this day and while we all know that people need to sleep, there are drugs that are still continuously trying to find sleep alternatives to back off people from coffee to make sure they retain their sanity and strength. However, Darpa scientists are claiming that they have found ... More About: Drug
Obesity Temptations Add to Sleep Disorder Woes
2007-12-28 04:25:00 People think that sleep disorders are something to worry about but overall, it seems that obesity will become another problem since staying up awake would most likely lead them to find something to eat. Once this happens, people would surely have problems trying to keep up and maintain their weight. You suffer from sleep and ... More About: Obesity , Sleep , Temptations , Temp
Searching for Sleep Satisfaction
2007-12-26 09:21:00 For any person who is in search of means on how to sleep better, a lot of things can be considered to do so. However, for each recourse requires various factors that include psychological and mental disorders. Sleep may sound like a simple problem to go by but while many consider it a major problem, ... More About: Searching , Satisfaction
The Pillows You Can Sleep On
2007-12-25 10:08:00 So much has been said on how to sleep properly. Many have taken on the areas of beds and mattresses, sleeping positions and proper observance of sleeping hours. But there is still one area of sleep which many would never have thought would be of importance. And this area is the pillows we use to ... More About: Sleep
The Perfect Present of Sleep This Holiday
2007-12-25 05:11:00 Nothing beats being able to get that much needed time off and sleep from the grueling year that was. Many people have encountered sleeping difficulties and the best way to try and make up for it is Christmas day when practically everyone is on vacation. You may say that it is a form of forced ... More About: Holiday , Sleep , Present , Perfect , Resent
Sleep and Drive Wisely During the Holidays
2007-12-23 08:26:00 The holiday season calls for some hectic demands when it comes to managing the amount of sleep you can get. Parties and shopping are most probably the first things that would be the main reason for not being able to sleep regularly. There are people who also have to cram for work, render overtime and ... More About: Holidays , Drive , Sleep , The Holidays
Sleep Apnea Leads to Hypercapnia
2007-12-21 09:15:00 Breathing problems were found to become a problem for people who suffer from chronic sleep apnea. Hypercapnia seems to be found in people since most would resort to either curing or dealing with sleep apnea through excessive eating to replace the lost energy due to sleepless nights. Discovering the high level of carbon dioxide from such ... More About: Leads , Sleep , Sleep Apnea
Christmas Shopping Creates Lesser Sleep
2007-12-20 11:39:00 Thinking about what to give this Christmas is one thing but finding ourselves always out and continuously shopping for those gifts in cramped stores is another. In short, the more time we invest while shopping outside means lesser time to sleep or rest. But regardless, we tell ourselves that this only happens once a year ... More About: Shopping , Sleep , Christmas shopping
Sleep Gadgets for Christmas Gifts
2007-12-20 03:18:00 While most people are inclined to look for latest clothing fashion or even the electronic gizmos most people are wishing to have on Christmas , some people look for other gadgets that can be of service to people who suffer from some illnesses such as sleep deprivation. There are a lot of sleep gadgets to check ... More About: Gifts , Gadgets , Sleep
Sleep?s Role in Medical Recoveries
2007-12-18 08:15:00 At some point, most of us would find ourselves needing to undergo surgeries or medical procedures to attend to various problems we may encounter with the human body. One key point here is the recovery period to which our overall health assessment will surely be something to monitor. The speed at which we recover may ... More About: Medical , Sleep , Role
Being Open to Tips for Better Sleep
2007-12-17 09:41:00 Most people who have to deal with the sleep deprivation problems will probably do anything to be able to sleep better and improve on their health risks tied up with the sleepless nights they have to deal with. While most people would have their own set of tips that include reading a book, counting sheep ... More About: Tips , Open , Sleep
Free Sleeping Bag Kits for the Underprivileged Sleep Kids
2007-12-16 12:41:00 Underprivileged kids do not enjoy the comforts of being able to sleep on a high-class bed like most of us today. With that, the adjustment they have to make to be able to sleep well becomes an issue and mind you, these are kids so it is highly critical. But there is always room for ... More About: Kids , Sleeping , Free , Kits , Sleep
Blue Blockers Sleep Shades
2007-12-15 19:00:00 As far as sleeping is concerned, trying to resort to sleep accessories is one thing that most people would do so that they can be able to find that proper medium to sleep soundly. There are various reasons people consider sleep hindrances such as lighting which poses to be a distraction to which irritates their ... More About: Blue , Sleep
Sleep Is Still Wise for Higher Grades
2007-12-15 03:56:00 Contrary to reports that cramming and investing on long hours to get better grades is a good thing, it can go the opposite direction. Students are known to inherit that crab mentality attitude wherein when examinations or tests are up around the corner, they would wait until the last minute to review and study lessons ... More About: Grades , Sleep , Wise , Higher
Sweet Dreams for a Sweet Sleep
2007-12-13 20:08:00 If you sleep well, chances are you will dream well too. Sleep problems have been facing most people in more cases than one. There are a lot of factors that include work or becoming a habit. While these are factors that cannot be avoided especially in these times and pressured needs, people just have to ... More About: Dreams , Sweet , Sweet Dreams
Zedomax Network News - Are you in Sleep business? Reserve your page on the
2007-12-13 04:06:00 Hi all, this is news from the Zedomax Network . You can buy a page on the new QuarterWiki, the new paid online encylopedia, and reserve you keywords for your Sleep online business. (or any other online business) What does it do? Basically, you can rank top 5 on Google search terms for ... More About: News , Business , Page
Body Clock Switched On with Amino Acids
2007-12-13 00:53:00 One thing that most people have to deal with these days is adjusting to various shifts that normally pertain to work. This issue is perhaps present in people who work in call centers which at times require graveyard shifts. People who work in the early mornings need to adjust accordingly their sleeping habits to be ... More About: Body , Clock , Acids , Switched On , Switched
The Mysteries of Talking in Your Sleep
2007-12-11 18:00:00 While you are asleep, there may be things that you are doing you are not really aware of. One of them is talking in your sleep. We hear of this from people who often hear their partners murmuring or saying things while they are in their slumber state. It is not really a problem for ... More About: Talking , Sleep
Higher Educated Women Sleep Better
2007-12-10 09:57:00 We have all heard of insomnia stemming from certain issues that include the area of excessive thinking or conditioning ourselves towards too much work. But based on this study, studies show that people getting higher education and knowledge seems to favor women more over men when it comes to getting sleep and avoiding the insomnia ... More About: Women , Sleep , Higher , Insomnia
Short Naps are Good for the Heart
2007-12-09 19:09:00 In the work place, employees are given breaks. Now during break times, chances are we would probably be eating or having a smoke somewhere. But for some people, this is a chance for them to steal some short naps while they are not working. While these signs may be pointing towards fatigue, the reality is ... More About: Heart , Good , Short , The Heart
Sleep Can Cure Learning Deficiency
2007-12-08 09:15:00 Learning is important for the kids of today. While some claim that they squeeze their brains out to make them learn, taking a look at the other side of the fence may render lack of sleep as a probable cause for kids having difficulties learning today. Minds function practically the whole day. Even during sleep, ... More About: Sleep , Learning , Cure , Earning
The Abnormal Sleeping Pattern of Babies
2007-12-07 09:09:00 We often envy new born babies because they can sleep all they want. But the thing is, they are really not left with much options considering they are in the stage of trying to adjust themselves into the world they have been christened into. Given the chance, they would want to do things normally as ... More About: Babies , Sleeping , Pattern , Sleep Apnea , Normal
Are you a Sleep-Deprived Dad
2007-12-06 09:08:00 We have heard of parents being sleep deprived whenever the new born babies comes home. Normally, it would be the mothers who would have to deal with it. But don?t get it wrong, dads have their share of sleeping less to take care of the child. A lot of this stems from the fact that ... More About: Sleep
Sleep is a Psychological Issue
2007-12-05 09:36:00 We all know that sometimes, getting the proper sleeping respite is ideal to be assured of recharged bodies and minds. Now there are factors that may hinder us from getting the proper respite. These include: Problems or Worries Unfinished Business Stress Sleep ing Timetable All of these things will surely have something to share as far as proper sleeping habits are ... More About: Psychological , Logi , Issue , Holo
Moms Will Get Their Sleep Day
More articles from this author:2007-12-04 19:18:00 For mom?s bearing the child is one thing that makes them experience sleepless nights. This runs on until the first few months of the newborn and chances are they would become frustrated and entirely weak for the first few months of the child. Unless of course you get a nanny or someone to help out ... More About: Sleep , Moms 1, 2, 3, 4, 5, 6, 7 |
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