Roni s Weight Watchen Pages Roni s Weight Watchen Pages My journey on weight watchers. 70lbs gone! Check out my recipes, progress, pics, ideas and more! Articles
What’s the 500lb Weight Loss Secret?
2007-12-06 05:07:00 THE INTERNET, of course. Apparently, I’m the only weight loss blogger who hasn’t seen the Oprah Weigh t loss show (geesh people don’t you work?) ;~). I’ve seen post after post about it tonight while catching up some blog reading. Apparently, weight loss blogs are getting some press lately. And so they should be! I’m completely convinced this blog is the a big reason I reached my weight More About: Weight Loss , Secret , Loss
The Daily Food Journal Table Generator _v2
2007-12-05 22:58:00 var theRows = "Food Units "; theUnits = new Array(); counter = 0; function addRow(){ var theForm = document.frmTable Gen; theRows = theRows + "" + theForm.txtFood.value + "" + theForm.txtUnits.value + " "; theUnits[counter] = theForm.txtUnits.value; counter++; document.getElementById("theTable").inner HTML = "" + theRows + " "; } function calcRow(){ var unitTotal=0; for(i=0;iTotal:" + More About: Daily , Journal , Generator
*phew* I made it through the day!
2007-12-05 06:18:00 I have like a BILLION things to tell you and a billion comments/emails to catch up on (all right, maybe a slight overstatement), but there is a lot and I need sleep! I’ll catch up and fill you in tomorrow. I did great today and when the munchies hit late night I went for the grapes this time! I also gave away the leftover pizza! I couldn’t bear throwing it away. I mean, it was perfectly More About: Made
TRYING to put the weekend behind me...
2007-12-04 04:58:00 but I’m having a REALLY hard time. I was totally in control until 6pm today. Then it happened. The pizza came. Pizza + Hormones = Overeating DISASTER Since Saturday, it’s like I am not happy unless I’m actively chewing on something. You would think the gross, heavy, “I feel like I gained 25lbs” feeling would curb it, but NOoooo. Right now I’m nibbling on graham crackers. I MUST BE More About: Weekend
The Daily Food Journal Table Generator
2007-12-04 04:40:00 You've asked and I (hopefully) delivered. Use this tool to generate you daily food journals like the one below... Food Units cereal with skim milk and grapes3 Vegetarian Chili iver squash6 apple1 yogurt2 Pizza Fiasco20 Graham Crackers8 Total:40 Let me know if you have any problems with it. I really didn't test it fully.This is only version 1, I will add features if you guys find it useful. More About: Daily , Journal , Generator , Table
Note to self...
2007-12-02 03:41:00 Recognize ‘the cycle’ and deal with it in other ways besides FOOD! I had such a great week and now today I’m a bottomless pit, a bag of chips, pizza, cookies. To make it worse, I WEIGH IN TOMORROW!!! *sigh* We’ll see how it goes. More About: Note , Note to Self
I Took the Video Leap!
2007-12-01 06:28:00 I’ve been thinking about it for a long time and finally decided to give it a try. Check out my video on cutting butternut squash. A few people emailed asked how I do it and to be honest it’s much easier to show then to write out. So there ya go! I don’t have an official food journal tonight. I spent most of the evening toying with a new project idea and experimenting with brownie recipes More About: Video , Leap
Fast Food Fiasco – A Rant
2007-11-30 05:53:00 I don’t think I’ve ever ranted on this blog. Have I? Well I’m about due. Let me start at the beginning…. I’ve had a long busy day, running here, running there, trying to squish too many things in 24 hour period as usual. There was no time for dinner so I decided the little guy and I would hit the drive thru on the way to the gym. I really wanted Chick-fil-a but Burger King was on the way More About: Food , Fast Food , Rant , Fast , Fiasco
2 VERY Different Days
2007-11-30 05:52:00 Sorry I was missing in action yesterday. I spent the very little time I had posting Mommy and Me Omelets on GreenLiteBites. Maybe this 2 blog thing wasn’t such a good idea. I love working on both of them equally and now I’m torn at night. Tonight was even worse because I HAD to write about my Fast Food Fiasco. Anyway, I still journaled yesterday so I wanted to post both menus (with a More About: Days , Diff
Are you happy?
2007-11-28 05:47:00 I’m tired, lazy and spent too much time updating my food blog. So I’m cutting it short tonight but wanted to pass on a great post by Carolyn from One Pound at a Time. It’s nice to read a happy post, especially one where someone recognizes what they have accomplished and sees the positive changes in herself. Call me a sap, but I almost teared up reading it. I think I’m in a similar place More About: Happy
Night Time Snack Attacks
2007-11-27 05:29:00 You know it happens to you, admit it. All day you do great! Points are in check, feeling good, water is going down easy. Then it happens. The night time snack attack hits and it hits hard. You try popcorn. It doesn't help. You make a snack, thinking that act of cooking something will satisfy the hunger. No dice! The soy crisps just keep calling your name. You cave. But it’s not a big More About: Time , Night , Snack , Attacks , Atta
Sensational Sunday even with a Gain
2007-11-26 05:42:00 Yes, yes, yes, I gained. I knew I did. It wasn’t a surprise. However, I am NOT letting it get out of hand. I took control today and I feel GREAT! So great actually I’m going to cut this short. My Sensational Sunday was jam packed with cooking turkey soup, going to the gym, grocery shopping, unpacking, putting up the Christmas tree, cooking a healthy dinner and updating the umpteen sites
bleh, Bleh and BLEH!
2007-11-25 05:45:00 I feel yucky. Yup, yucky, and bleh. Those are about the only words to describe me right now. I’m exhausted, tired, stuffed, bloated and overall YUCKY! I ate too much every day since the day before Thanksgiving. That’s how many days? Ummmm *counting on fingers* 4, FOUR days of being out of routine, having more temptation and totally just eating what I wanted, when I wanted it. Is it
Happy Thanksgiving!
2007-11-23 00:29:00 Soooo I didn't do as well as I wanted today, BUT it's only one day, right? The biggest problem for me will be the next few days. I'm out of my element at my parents house and I tend to overeat a bit when I'm here. Mostly becuase there is so much more available. What is it about grandparents and junkfood?!?! I mean everywhere I look there is another temptation! As promised, here is my food More About: Thanksgiving , Happy , Hank
Just in time for Thanksgiving – Women’s World Cover!
2007-11-21 18:44:00 Check your local grocery store lines. I may be starring you in the face holding a bowl of spaghetti! I have a BILLION things to do. I just wanted to wish everyone a Happy Thanksgiving . I WILL be posting a food menu tomorrow. It may be estimates but at least I will be tracking instead of mindless eating! Oh! and keep an eye on GreenLiteBites I will be posting one more recipe before I leave More About: World , Time , Cover , Hank
More Points, Less Meals - an Observation
2007-11-21 05:18:00 Take a look at yesturday’s food journal and then compare it to today’s below. Could they be any different? Seriously. Yesterday I had a very normal, long day at work. I packed my snack/meals ate small throughout the day, never really being that hungry but completely satisfied. By the end of the day I felt GREAT! Today, total opposite. I had an on the run day. I started off at the gym More About: Points , Meals , Meal
Low on Points, High on the Cheese Factor
2007-11-20 05:48:00 Let’s start with the cheese. I got it…. My advanced copy of Women’s World with me on the cover and boy do I look cheesy! LOL Wait to you see it, big open mouth smile, holding a bowl of spaghetti and standing on a scale. It’s so surreal. I don’t even look like myself! They did include my Tomatoes Shrimp and Zucchini over Fettuccini recipe. Is it odd that I was more excited about More About: Cheese , High , Points , Factor
FINALLY, the new food blog!!!
2007-11-19 05:29:00 OK, that’s it, I’m done. I don’t know what else to do! Well, besides more proofreading, MAN I make a horrible editor! I can’t spell and I have NO sense of grammar. Don’t bother to comment, I know this. ;~) Anyway, I’ve posted some older recipes and 2 new ones (Thai Inspired Vegetable Soup, Simple Pumpkin Spice Mini-Loaves) on new food blog… greenlitebites.com. From now on any food related More About: Food , Blog , Finally
Tagged AGAIN!
2007-11-19 04:51:00 I’ve said this before and I’ll say it again. I am SUCH a sucker for a meme (I think that’s the right term). Joyce got me this time. You have to check out her blog, her progress is super inspiring! Congrats Joyce!! Here goes... Four dishes I like to cook (and eat): Make Ahead Mexican Pie Roni’s Homemade sauce with Meat Vegetarian Chili over Spaghetti Squash Balsamic More About: Tagged
Note to Self...
2007-11-19 03:45:00 When you are leaving Atlantic City DO NOT go to the gourmet store buy a bag of dark chocolate covered blueberries and then proceed to eat the ENTIRE bag on the drive home. This after quite an overindulgent weekend, not too bad but definitely not on points. I did have a BLAST thought, now it's back to work. I'll be back later with my little announcement! More About: Note , Note to Self
Really Real Quick...
2007-11-16 05:15:00 First, THANK YOU for the all the kind words and congrats! The amount of support and motivation you guys give me is just phenomenal. I mean it, really phenomenal. Ok, I said really REAL quick so you get a list. This is how my brain works… My diet was crappy today. Not over points or particularly bad, just crappy. Let’s just say a bag of soy crisps for lunch isn’t the More About: Quick , Real
Coming soon to a grocery store near you...
2007-11-15 05:58:00 ME! On November 27th I will be on the cover of Women’s World Magazine!! Did I just type that? Yup. I did. I still can’t believe it. If you have no idea what I talking about click here and here. Is it weird to be nervous? I mean, I don’t know what it’s going to look like, or even how they are going quote me. I think they will be showcasing one of my recipes but I’m not even sure about More About: Store , Grocery
Another non-post, post...
2007-11-14 06:42:00 Sorry for my lack detailed posts this week. I’ve been working on my new food blog and just can NOT wait to get finished. I’m almost done and should be able to post the link by this weekend. Here’s the deal. If you haven’t noticed I REALLY love posting recipes and I posted so many they are hard to find on this blog. So I’m spending time designing a new place for the sole purpose of More About: Post
Just a Menu...
2007-11-13 05:28:00 I've been working hard, just have no energy to post. Here's the menu for the day! Morning Scale Reading: 142.5 (quite surprised after my weekend) Food Points granola bar 2 orange 1 yogurt 2 Leftover pasta with Homemade sauce with 1 Meatball and a sald with a splash of olive oil dressing 6 apple More About: Menu
Aren’t You Worth It?
2007-11-12 05:14:00 It’s Sunday isn’t it? That’s right, a Sensation Sunday! I finally dragged my butt to a meeting. My schedule has been pretty tight the last few weeks and the meeting times weren’t jiving with my schedule. But that’s no excuse. I need to go. I like to go. So I’m making a commitment to go Sunday mornings before I hit the gym. That means getting up a but earlier but it’s worth it. I’m More About: Worth , Wort
Ever Just Have a Great Day?
2007-11-09 13:41:00 I like to recognize great days when I have them. Yesterday was, just... well.... GREAT! And I don’t mean great just on the diet, weight loss maintenance front. Let’s start with a decision yesterday morning. If you remember, back in August I was debating having a little more “work” done. Well I have made a decision not to proceed with the surgery right now and to spend the money on something More About: Great
Simple Beef-A-Roni with Peas
2007-11-09 05:16:00 This was an oldy lost in the crash and recently rediscovered by Claudia. Thanks Claudia! I made it again tonight, changing it up a bit, of course. I just can’t help myself. I’ve posted my new photo and the original. Just so you know, the toddler loves it. The husband would rather “real pasta”. Whatever that means?! ;~) 8 oz whole wheat pasta 1 small sweet onion, diced More About: Beef , Simple , Peas
Note to self...
2007-11-08 05:05:00 DRINK MORE WATER!! For the past week, I’ve been slacking on the water only because of convenience. I usually pick up a case of water and leave it in my office at work. Well, I ran out and I haven’t had time replace my stash. I need to make more of an effort. Today I didn’t drink anything all day! Morning Scale Reading: 143 (It's been EXACTLY the same for 3 days, I don't More About: Note , Note to Self
Getting Too Hungry
2007-11-07 05:10:00 You would think by now I would have learned my lesson. Allowing yourself to get too hungry and then going out to eat is just NOT a good idea. At least it isn’t for me. I end up wanting to eat everything in sight. After a completely satisfying meal, I even wanted to order dessert. But hey, at least it was split among the 3 of us! Morning Scale Reading: 143 Food More About: Hungry
“I CAN NOT BE-LIEVE IT!”
More articles from this author:2007-11-06 04:50:00 Said like my favorite Little Einstein character, Quincy. Can you tell I have a toddler? In all seriousness, I really cannot believe it. I hopped on the scale for the daily morning reading fully expecting it to be at least 5 pounds up but knowing I didn’t actually gain 5 pounds in a weekend. I was bracing myself for the water weight and such. To my surprise it was only up 1/2 pound!?!? 1, 2, 3, 4, 5, 6, 7 |
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