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Being Small Is Good
2008-01-25 08:04:00
This is when being small is good. After been bullied by the big boys, this is revenge, or karma.Now have been saved by them, in a nasty way. Nice ads. Have a good day.. :P
More About: Small , Good

Crazy Cow Steal Attempt, Load It into a Car
2008-01-24 15:27:00
Pack a cow into a sedan. This is what has been done by a thief in his attempt in Kulim, Kedah. It is hard to imagine how they pack the cow into the back seat of the Proton Wira car.However the attempt to steal the cow has failed when the car skidded to a palm tree after being chased by the villagers. They were shocked then to discover that a cow been placed at the back seat when the cow's head jutted out of the window. The back seat have been removed from the section to load the cow. However the thief managed to escape though being chased by the villagers.It is believed that the thief want to slaughter the cow in a secret location. Nowadays, even your cow is not safe. :|Harian Metro
More About: Crazy , Steal , Load

Sharlinie, Another Child Kidnapping Case
2008-01-22 09:12:00
We have heard the sad news of Nurin Jazlin. She have been kidnapped then sexually molested, until she met her last moment. It is really cruel and sad. I felt really sad for her parents for her lost and I could not imagine their emotion over this.Now come a new case of the same kidnap case. It looked as the same as Nurin's case. This girl is just 5 years old. She is Sharlinie. If you have seen this girl please contact her father's number or the police number as in the photo:The police also releases the suspect photo fit:While I heard many speculations on these cases, I hope the police will nab the criminal (s). They found some clues, but still searching, hopefully it will end good.I grieve for Nurin's & her parent, and pray that Sharlinie will be save and found. Someday crime will pay, just wait....
More About: Case , Child , Kidnapping

Beating Color Sony Bravia Illusion
2008-01-19 18:48:00
Stare at the picture below and you will see it beating. Like it says 'Color s become alive'. Yes, you are right Sony . Cool ads. :)
More About: Illusion , Bravia , Sony Bravia

35 Petua Pelajar Cemerlang dari Dr Fadzilah Kamsah
2008-01-18 12:08:00
Berikut merupakan petua-petua dan ciri-ciri yang ada pada pelajar cemerlang, dari Dr Fadzilah Kamsah. Pelajar cemerlang akan:Menggunakan kedua-dua belah otak kanan & kiri. Ini dapat dilakukan dengan membuat aktiviti merangsang kedua-dua belah otak tersebut.Merangsang kesemua deria dalam pembelajaran. Kajian menunjukkan bahawa:kita ingat 10 % apayang dibacakita ingat 20% apa yang didengarkita ingat 50 % apa yang didengar & dilihatkita ingat 70% apa yang dicakapkankita ingat 90% setelah dipraktikkanBelajar secara aktif dengan pen/pensil ditangan.Belajar 3 jam sehari atau 20 jam seminggu (tidak termasuk kerja rumah)....Tahu memberi ganjaran kepada diri sendiri selepas belajar seperti membaca surat khabar, melawat rakan dan sebagainya....Belajar dalam persekitaran kondusif.pastikan cahaya adalah terangkurangkan gangguan bunyitampal poster yang mengandungi slogan yang menaikkan semangat belajartampal gambar-gambar yang menenangkan fikirankerusi dan meja menghadap kiblatjangan lup...

Kerabu Isi Ketam
2008-01-17 09:17:00
BAHAN-BAHAN:80 gram isi ketam - dicelur1 batang serai - dihiris halus1 batang bunga kantan - dihiris2 biji bawang merah - dihiris1 biji limau nipis5 biji cili api - dihiris2 biji cili merah - dihiris2 sudu makan madu5 gram gula5 gram garamCARA MEMBUAT :-Hiriskan serai dan bunga kantan halus-halus. Masukkan hirisan bawang, cili api, cili merah dan air limau nipis ke dalam mangkuk salad. Gaulkan bersama sedikit madu, gula dan garam secukup rasa.Kemudian masukkan isi ketam yang telah dicelur ke dalam air mendidih sebentar. Dan gaulkan bersama bahan-bahan tadi apabila telah sejuk. Siap untuk dihidangkan.Lagi resepi dalam : Cooking and recipes. Macam mana? Sedap tak? :)

Amazing Underwater Creature Camouflage
2008-01-16 08:49:00
Camouflage or disguise, used by animal first rather human. They evolved to have this amazing ability to protect them self from being hunted, or conversely to hunt. Predators use them to sneak up preys without being noticed, and preys use them to hide them self from predators.There are a lot of camouflage used by animals. They transform shape to become bigger, shape shifting, change colour, mimicking and imitating other creatures, using their bio luminescence features to hunt or to run.This videos below shows some amazing water and sea creatures using all these features. The tadpoles transform bigger to save their self, the octopus virtually disappear in the sea becoming stealth to it prey, the mimic octopus mimic other dangerous creatures, squid hunts by stealth techniques and bio luminescence microorganism use their ability to flare for help. I think you should all these amazing oceanic creatures for your self. Click the play button in this video to play it.These animals are certa...
More About: Amazing , Underwater , Camouflage , Creature

Nine Signs of Depression
2008-01-15 14:24:00
Depression should be treated like other diseases. In fact they are so dangerous, they will cause many other diseases including death. The saddest thing that could happen is suicide. Many depressed women thought about suicide. While many men don't just thought about it, they really do it.So what are the signs?If the person showed five of these signs for two weeks continuously, he or she is regarded to have major depression (major depressive disorder):Feeling sadness, empty or anxious mood for almost every day.Lost or declined of interest or happiness toward activities that were once he/she enjoyed.Significant loss of body weight and loss of appetite. Or conversely could happen, overeating and overweight.Sleep problem or insomnia, over-sleeping, not enough sleep.Problem in body movement or psychomotor.Feeling tired, fatigue, feeling "slowed down" or sluggish.Feeling worthless and guilty for his/her doing.Having problem to think, to concentrate or to decide.Continuously visualizing de...
More About: Depression , Signs

Basics Survival Knowledge and Skills
2008-01-14 09:15:00
What should you do if you are lost in the jungle? Or trapped in a deserted islands? Have you seen that movie Cast Away played by Tom Hanks? How to survive in such situation? It depend on our inner strength, our spirit to conquer the challenge. Not to to mention also the important of our knowledge on how to survive the situation, how to get food, call for help, get notice, not to get bitten by wild animal and live for another day.So here are some basic knowledge for survival, always remember these:FIREA fire not only keeps you warm, it’s a morale booster and can be used as a smoke signal . In wet conditions, get dead branches off trees and shave them. It’s easy to kindle the fire this way. Always carry matches or s lighter in water proof bags. Dry bamboo, termite’s nests or cotton balls dipped in Vaseline make excellent tinder while twigs, small leaves and dry bark will keep the fire going.SIGNALINGAlways bring your mobile phone — you never know where it will work. Don’t sc...
More About: Knowledge , Skills , Survival , Basics

How to Identify and Catch an Online Liar or Scammer
2008-01-13 09:05:00
I think that everybody should be aware that the online world is also full or scams and lies. In facts, there are many websites, especially those quick rich scheme websites telling you this and that. When we connect online with others it makes tougher to us to tell whether some is lying or telling the truth. So here is some simple tips for us to catch these online liar and scammers.According to the communication professor of Cornell University, Professor Jeff Hancock, just look to these things:They Use Lots of WordsLiar s and scammers use more words and details to try to sound more believable. If some one tells you how bad he or she are more than you need to know, and sound like trying to convince you, chance are he or she is lying. Same thing goes to websites or things online, when surfing or chatting online.Avoiding The Use of I'sLiars and scammers use more he, she, they and we more that I pronouns. "We are a stock trading company" is more likely to be a scam than "I trade". "We'...
More About: Online , Catch , Scammer

Bagaimana Untuk Lebih Disayangi Suami
2008-01-12 11:42:00
Memang tidak adil jika kita hanya meminta para lelaki yakni hanya suami yang menanggung semua keperluan dalam sesebuah hubungan. Sesekali apa salahnya anda pula yang mengambil alih tanggungjawab tersebut. Tapi janganlah sampai anda pula menjadi pengendali dalam bahtera hubungan anda berdua. Keadaan berat sebelah seperti ini akan menyebabkan perjalanan rumah tangga atau hubungan perkasihan anda tidak berjalan lancar. Oleh sebab itu, prinsip 'give and take' perlu betul-betul diterapkan.Bagi lelaki memikul kesemua tanggungjawabnya bukan satu masalah. Bagi mereka asalkan isteri atau kekasih senang, mereka sanggup lakukan apa sahaja. Tapi sebagai isteri atau pasangan yang setia, anda juga perlu melakukan sesuatu yang bermakna. Jika anda ada sikap tolak ansur, sudah pasti anda akan semakin disayangi pasangan.Bagi lelaki memikul kesemua tanggungjawabnya bukan satu masalah. Bagi mereka asalkan isteri atau kekasih senang, mereka sanggup lakukan apa sahaja. Tapi sebagai isteri atau pasangan...

Dumpling Sayur-sayuran dengan Sos Limau Berperisa Cili
2008-01-11 04:20:00
BAHAN-BAHAN:2 helai kobis bunga - dipotong empat segi50 gram kobis bunga - dipotong kecil (cauli flower)50 gram kobis bunga hijau - dipotong kecil (brokoli)50 gram salad iceberg50 gram salad lolorosso50 gram kobis ungu70 gram lobak merah - dipotong kecilBAHAN SOS LIMAU BERPERISA CILI:45 gram lada kering yang telah dikisar kasar30 gram bawang putih cincang30 gram bawang merah cincang2 sudu besar jus limau nipisSecubit garam dan lada sulah1 sudu besar air gula MelakaSecubit daun parsli cincang1 sudu besar minyak masakCARA MEMBUAT:Potong nipis kobis bulat. Celurkan di dalam air panas sehingga lembut.Potong brokoli dan kobis bunga kepada potongan kiub. Begitu juga dengan lobak merah. Ambil sayur-sayuran tersebut dan letakkan di atas kobis bulat. Kemudian perlahan-lahan bungkus kobis bulat tersebut sehingga membentuk bunjut. lkatkan dengan daun bawang tanpa mengoyakkan bungkusan tersebut. Celur bungkusan sayur tersebut ke dalam air yang mendidih. Celur sehingga lembut dan sejukkan.Panask...

Makanan Laut dengan Manggo Chilli Salsa
2008-01-11 04:19:00
BAHAN-BAHAN4 ekor udang70 gram sotong - yang dihiris bunga50 gram salad iceberg50 gram salad lolorosso50 gram salad frisse300 gram mangga3 batang cili merah1 sudu teh gula1/2 sudu teh cuka masak600 gram ubi - Dihiris jalur halus, kemudian masukkan ke dalam senduk. Tekan dengan senduk lain. Goreng di dalam minyak panas sehingga kuning keemasan dan tertanggal daripada senduk. Bentukkan seperti bakul.CARA MEMBUAT:Celur udang dan sotong sehingga masak.Potong halus mangga dan cili merah. Campurkan ia dengan gula dan cuka. Gaul sehingga sebati.Di atas pinggan salad, letakkan salad kemudian diikuti dengan bakul ubi. Letak makanan laut di dalamnya. Taburkan salsa di sekelilingnya dan sedia untuk dihidangkan.Kuantiti: 2 orangKategori: Pembuka selera masakan BaratSelamat mencuba. :)
More About: Chilli , Salsa

Hati Angsa dengan Sos Ceri
2008-01-11 04:18:00
BAHAN-BAHAN:2 ketul hati angsa6 biji niarachino cherri50 gram salad lolorosso50 gram salad iceberg30 gram kobis unguBAHAN-BAHAN UNTUK SOS CERI:50 gram mentega2 sudu makan cuka masak1 cawan air ceriSecubit garam, lada sulah dan daun pasli yang telah dicincang.CARA MEMBUAT:Bersihkan hati angsa dan perapkan dengan garam dan ada sulah. Simpan di dalam peti sejuk selama 20 minit.Bersihkan salad iceberg, lolorosso, kobis ungu dan diracik halus. Rendamkan di dalam air yang mempunyai ais dan sedikit cuka untuk merangupkan salad.Panaskan mentega. Masukkan marachino cherri dan airnya. Biarkan ia mendidih. Selepas itu tuangkan sedikit demi sedikit cuka masak dan kacau perlahan-lahan. Biarkan ia mendidih dan pekat. Masukkan garam dan ada sulah.Gorengkan hati angsa dan jangan terlalu masak kerana ia akan menyebabkan hati angsa menjadi keras.Hiaskan hati angsa bersama salad. Tuangkan sos ceri dan taburkan sedikit daun parsli yang telab dicincang.Selamat mencuba. :)

Rich Dad Poor Dad Robert Kiyosaki's Video
2008-01-10 11:23:00
I think that most of us know the famous book, Rich Dad Poor Dad by Robert Kiyosaki. His book is about getting out of the 'rat race' which means that people were chasing thing that they were meant to chase, in this case money.So in his book Robert gave his story of his two father, which the first one is an educator and the second one is an entrepreneur. He compares the way his two father teaching and way of thinking. He then describe how the system that are in todays action were meant to be like it is so that people will always have to work day by day just to earn something that is not going to make them some fortune. He then provide some ways to get out of this 'rat race' and become free of the system.For those who haven't read that book yet, try to read them, it's good for our knowledge. Also here I provide you some videos so you'll get the clues of what he write in the book. These videos are Robert Kiyosaki himself as speaker so I suggest you watch these videos all of them....
More About: Video , S Video

Streamyx Broadband Configuration / Setting For ADSL Modem
2008-01-09 06:09:00
Few days ago, I could not connect to the internet through my modem. I use daggerwing 114WL ADSL modem which have WIFI, 4 LAN port and a serial cable connection port. Streamyx has some problem before that and they admitted about this. I have reset my modem to factory default as I tried to solve the problem thinking that the problem is on my side. After doing that I cannot connect to the internet until one day I search on the net about the correct configuration. Okay, here is how I do it and the correct configuration:1. Go to the ADSL Administrative console by typing http://192.168.1.50 at the address of your browser, use internet explorer to ensure no problem. Log in to your modem, enter your modem login username and password, not the streamyx one.2. Once logged in it will display your Administration Information, you can check your configuration here. The correct configuration should have this configuration: WAN Interface VPI/VCI : 0/35 Connection : RFC2516 PPPoE Encapsulation...
More About: Broadband , Adsl , Modem , Configuration

Facts On Smoking
2008-01-08 05:31:00
Smoking isn't a good habit anymore. In fact, they give more problems to our society rather than that macho looking habit and releasing the tense during the job. Here are some facts on smoking:In the coming 10 years, China, India and United Kingdom will loss estimated around USD558 billions, USD237 billions and USD33 billions respectively because of death by heart disease primarily caused by smoking.49 percents adult male are smokers while 5 percents are women.Most women smokers are professionals.From 2004 to 2007, around 93,306 Malaysian death were caused by disease which is the result of their smoking habit.Research estimates that 36 billion world population will die at young age resulting from chronic diseases into year 2015.Parent that smoke give wide range of adverse effects to their children, including exacerbation of asthma, increased frequency of colds and ear infections, and sudden infant death syndrome. It is called secondhand smoking, which the smoke comes from the cigare...
More About: Facts , Smoking

Petua Kek Cantik dari Chef Wan
2008-01-07 07:19:00
Menurut Chef Wan, proses membuat kek adalah 'proses tepat' yang bahan-bahannya perlu seimbang antara satu sama lain bagaikan satu rumusan kimia. Malah, memang berlaku proses kimia apabila bahan kek mentah dibakar dan menjadi satu hidangan makanan/manisan yang lazat. Tidak dapat digambarkan keistimewaan perkataan 'kek' jikalau dibandingkan proses membuat adunan kek manis yang dibakar, disapu inti di tengahnya dan disalut gula aising, yang direka bentuk dengan mudah di sekeliling kek. Keindahan kek ini dapat memberikan kepuasan. Seni memasak kek ada unsur seni reka yang tersendiri. Kek adalah asas struktur, intinya sebagai lepa dan aisingnya sebagai jubin atau pertukangan papan, menjadikannya satu bentuk yang sempurna.Untuk membuat kek, bahan-bahan asasnya ialah gula, tepung, telur, lelemak... kepelbagaian boleh dicapai dengan menukar rasa, tekstur, rupa dan bentuknya untuk mendapatkan hasil kek yang baik. Berikut Chef Wan telah menurunkan beberapa petua penting dalam seni menyedi...

How to Write a Love Letter
2008-01-06 08:09:00
Here's something for everybody. How to write love letters. Based on book The 50 Greatest Love Letter s of All Time by David Lowenherz, he emphasized that "It's honest affection that really counts". So how? Try to:Use simple proseTry to be simple. You can try the flowery talk, but just leave it to poetry. Write naturally, like you yourself and simple expression such as, "I've never been as happy since the day I met you" will do better.Get personalTelling him/her that he/she makes you smile is nice, but it doesn't get much. Go to the specific, though little things like: "I love you that every time that you fill the car with the petrol that I need, and that time when you offer yourself to drive on long trips," etc.Be patientLove letters by email are better than nothing. But those inks, stationaries and time requires to say what you really means that make it alive and beautiful.Hope that can give a little love to all. Bye, have a nice day. :)
More About: Love Letter

Basic Tips for Growing Orchids
2008-01-05 11:17:00
Orchids are beautiful and comes in many colour and appearances. Most orchids are epiphytes which requires no soil to live. This makes orchids more difficult to be grown compare to the normal houseplant. These are some basic tips for growing orchids for some nice buds:Where to Buy?Find a reputable nursery. Ensure that you get a properly labelled plant and you can return to them for some advice. You also can find websites that sell hard to find plants.How to Spot a Good One?Check their leaves. Pick plants with glossy green and intact leaves. Check also their roots. Good ones are with a robust root system. Small intervals of past flowering is also good.What It Needs?In the wild, they receive light that been shaded by large trees. So, give them this same amount of sunlight, maybe using some sunlight filters. When unsure, don't water that day. Give them some weak weekly fertilizer for fertilizing.Common Problems?Scales can form on the underside of the leaves. Discard heavily infested pl...
More About: Tips , Basic , Orchids , Growing

Cute Laughing Baby Videos
2008-01-02 18:40:00
Babies are so cute and adorable. They are full of love. They make us feel so relaxed and take away all our emotional pain and stress. When they laugh they are most cute. I put some laughing babies videos here, watch and hear to them, I'm sure you'll like it.He laugh when his father something/word to him:This baby laugh when his father tear a paper:4 babies with her mom laugh when his dad said wushwushwush:Such simple things can make a baby laugh, and they make us feel really good. Hope this cheers you up, have a good a day. :)
More About: Videos , Cute , Baby , Laughing

Petua-petua Demam vs Pemuda-pemudi Demam
2007-12-30 20:10:00
Ini lawak pun ya, petua pun ya jugak. 2 in 1 la lebih kurang.Demam SelsemaPetua Orang Tua-tuaRebus biji jintan hitam dan sedut wapnya serta makan serbuk jintan yang telah dicampurkan dengan madu.Petui Orang Muda-mudiTumbuk lada hitam hingga lumat kemudian sedut debunya, gerenti korang akan berusaha untuk tidak lagi kena demam selsema.Demam PanasPetua Orang Tua-tuaAmbil daun betik muda, tebu hitam dan sedikit garam. Tumbuk hingga lumat, campur sedikit air dan tapis. Minumlah airnya setiap pagi.Petui Orang Muda-mudiMasuk hutan dan carilah mana-mana air terjun lalu berendam sehingga menggigil kesejukan. Pasti anda tak berasa panas lagi.Demam MalariaPetua Orang Tua-tuaAmbil getah pokok kuini dan kapur barus lalu rebus lalu minum airnya seperti meminum teh.Petui Orang Muda-mudiPergi ke rumah rakan anda yang melanggan Astro Ria dan tontonlah channel Astro Ria, pasti demam malaria akan bertukar menjadi demam Astro Ria pulak.Demam BiasaPetua Orang Tua-tuaMakanlah isi labu air bersama denga...

Health Signs From Your Fingernails
2007-12-28 09:31:00
Your nails are telling you something. Yes, it tells you a glimpse of your state of health. If you take a look of your finger nail, you will notice that there are some variation on your nails. This variation is an indication of your overall health, and not only on your nail health.Try to look for these appearances:Pale or bluish nails may indicate anaemiaTry to squeeze you fingernails and look for the returning of original colour, slow returns may be a sign of decreased blood circulation.Clubbed nails shape like the back of the spoon could mean cardiopulmonary disease or asthma.Spoon shape, or dip inward shape nails, may mean certain types of anaemia or injury.Pitted nails, or small hole spots could means psoriasis.White nails, liver disease such as hepatitisYellowish, thickened, slow-growing nails, a clue of lung disease.Yellowish nails with a slight blush at the base, may be diabetes clue.Red nail beds, could be heart disease.Irregular red lines at the base of the nail fold, could ...
More About: Health , Signs

Minyak Zaitun & Khasiatnya
2007-12-23 18:19:00
Terdapat 3 jenis minyak zaitun:Extra Virgin Olive OilMerupakan minyak zaitun paling murni dengan kadar keasidan 0.5-1 peratus. Warnanya kehijau-hijauan dan sesuai untuk dijadikan sos salad.Virgin Olive OilKandungan asidnya sekitar 4 peratus. Ia berwarna hijau kekuningan. Biasa digunakan sebagai campuran masakan atau hidangan tumisan.Olive OilMinyak zaitun jenis ini mengandungi tahap keasidan melebihi 4 peratus. Berwarna kekuning-kuningan dan biasanya digunakan sebagal pengganti minyak untuk menggoreng dalam masakan Itali.Penyembuh Pelbagai PenyakitJeruk zaitun mungkin hanya terkenal di Eropah dan Timur Tengah sahaja, tetapi hasil minyak daripada buah zaitun terkenal di seluruh dunia. Di Itali, minyak zaitun digunakan secara meluas dalam pasta, piza dan aneka masakan lain.Namun bukan hanya untuk masak-memasak sahaja menyebabkan buah purba ni begitu digemari. Sejak berzaman ramai yang percaya bahawa buah ini merupakan ubat kepada pelbagai jenis penyakit.Benarkah begitu? Sejauh manakah...

Free Online Alternative for Microsoft Office
2007-12-14 17:05:00
Yes, this is free, the online Microsoft Office alternative software/application, ThinkFree . You don't have to install or download them, except that you have to wait for a few seconds for the applications to load from the internet. Come together with them is 1GB free online storage for users.I think this is the best alternative for Microsoft Office , and it's available online, meaning that you can use them on the fly.They are completely useful for peoples who often get online for works or other purposes. They offer basic office applications ie word processing (ThinkFree Write), spreadsheets editor and calculator (ThinkFree Calc) and presentations editor (ThinkFree Show). Their compatibility with Microsoft Office files is not a problem.The free services offered by ThinkFree are:- Online alternative to Microsoft Office- 1GB online storage- Online document collaboration- Document viewer- Documents: ThinkFree DocsI have given them a try for each application and think that they are very ...
More About: Alternative

Clean Sustainable Energy from Hydrogen
2007-12-13 11:10:00
What makes hydrogen an energy tool?The most common element in the universe, hydrogen has the highest energy content per unit weight of any known fuel. It never occurs by itself in nature - it always combines with other elements such as oxygen (for water) and carbon (for fossil fuels). Once separated, hydrogen is the ultimate clean energy carrier. NASA’s space shuttles use hydrogen-powered fuel cells to operate electrical systems and the key emission, water, is consumed by the crew.How is hydrogen produced?It can be extracted from any substance with hydrogen: water, fossil fuels and even some organic matter. Almost all of the hydrogen used worldwide today comes from natural gas though a process called reforming. Natural gas is made to react with steam, producing hydrogen and carbon dioxide.The hydrogen is then used to make ammonia for fertilizer, in refineries to make reformulated petrol, and in the chemical, food and metals industries. Hydrogen can also be made from coal in a simi...
More About: Energy , Clean , Sustainable

Signs of Internet Addiction
2007-12-12 11:12:00
Excessive internet use should be defined as 'in terms of losses' as Maressa Hecht Orzack said. He is the professor at a Harvard University and director of Computer Addict ion Services at McLean Hospital in Massachusetts.According to him, too much means when you start losing something from your life or usual activities as a result of the computer/internet activities. Orzack lists the following among the psychological symptoms or signs of computer addiction:Having a sense of well-being or euphoria while at the computer.Craving more and more time at the computer.Neglect of family and friends.Feeling empty, depressed or irritable when not at the computer.Lying to employers and family about activities.Inability to stop the activity.Problems with school or job.While the physical symptoms could be dry eyes, carpal tunnel syndrome, migraines, backaches, skipping meals, poor personal hygiene and sleep disturbances.It is okay to spend time on the internet, but don't let other things start t...
More About: Internet , Signs

Kawal Marah Sebelum Ia Memakan Diri
2007-12-11 10:17:00
Marah adalah emosi manusia yang memang normal dan sihat. Tapi apabila ia tidak dapat dikawal, emosi ni akan membawa masalah di tempat kerja, dalam hubungan peribadi mahupun dalam keseluruhan kualiti hidup anda. Kemarahan yang tak terkawal akan menjadi punca pergaduhan dan perceraian, malah akan menyebabkan tekanan dan gangguan serius dalam kehidupan seseorang.Rasa marah ni boleh disebabkan oleh perihal dalaman dan luaran. Biasanya ia melibatkan perubahan fisiologikal dan biologikal seseorang ketika marah, tekanan darah dan denyutan jantung akan meningkat, begitu juga dengan hormon tenaga, adrenalin dan noradrenaline. Jadi anda ingin hidup dengan lebih gembira dan sihat, kawal kemarahan anda sebaiknya.BertenangTarik nafas dalam-dalam dan kosongkan fikiran. Ini mungkin dapat membantu anda menenangkan diri. Jika perlu, dapatkan bantuan profesional atau beli buku-buku berkaitan teknik menenangkan fikiran.Ambil nafas dalam-dalam (dari bahagian diafragma). Jangan bernafas dari dada kerana...
More About: Marah

Gaya Komunikasi Yang Boleh Menggugat Persahabatan
2007-12-10 11:00:00
Sebenarnya banyak pergaduhan dan pertengkaran dapat dielakkan sekiranya kita pandai berkomunikasi. Memang, sikap marah, merungut, membebel apatah lagi mengamuk tidak akan mengubah keadaan. Malah sikap negatif sebegini hanya akan merosakkan bibit-bibit persahabatan yang mungkin telah terjalin sekian tama. Sikap sedemikian timbul natijah wujud salah faham ketika berkomunikasi. Di sini saya ingin kongsikan gaya komunikasi yang boleh menggugat tali persahabatan.MenilaiMenilai bererti memberi penilaian yang wajar kepada orang lain dan secara gopoh cuba memberi penyelesaian masalah yang dihadapi oleh mereka. Apabila anda menilai, anda tidak mendengar apa yang diperkatakan oleh orang lain. Sebaliknya anda lebih suka menilai wajahnya, nada suara serta perkataan yang digunakannya.Contohnya:Mengkritik secara meluluContoh ayat "Awak memang tidak faham satu apa pun."Melabel/memberi gelaran"Awak tu memang bodoh dan lembab. Siapa tak tahu?"Membuat kesimpulan awal"Awak memang tidak suka berkawan d...
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Lelaki Hensem vs Lelaki Tak Hensem vs Perempuan
2007-12-09 14:57:00
Kalau lelaki handsome pendiamPerempuan akan cakap: wow, cool giler...kalau lelaki tak handsome pendiamPerempuan akan cakap: eh perasan bagus...kalau lelaki handsome berbuat jahatPerempuan akan kata: nobody's perfectkalau lelaki tak handsome berbuat jahatperempuan akan cakap: memang.... muka pun macam pecah rumah!kalau lelaki handsome menolong perempuan yg digangguperempuan akan cakap: wah.. machonya.. macam hero filem!kalau lelaki tak handsome menolong perempuan yang digangguPerempuan akan kata: entah2 kawan dia...kalau lelaki handsome dapat perempuan cantikperempuan akan kata: sepadan sangat...kalau lelaki tak handsome dapat perempuan cantikperempuan akan kata: mesti kena bomoh perempuan tuh!kalau lelaki handsome ditinggal kekasihperempuan akan kata: jangan sedih, kan saya ada..kalau lelaki tak handsome ditinggal kekasihperempuan akan kata:...(terdiam, tapi telunjuknyameliuk-liuk dari atas ke bawah, patutlah, tengok saja luarannya)...kalau lelaki handsome penyayang binatangperempu...